EVENTS

How To Run The Perfect Race

You've done the training. Here's everything you need to maximise your Two Oceans race.

Day-By-Day: What To Do In the Final Weeks Before Two Oceans

AutoandGeneral Cross Triathlon

Fierce Competition at the Auto&General Cross Triathlon as Hundreds Of Athletes Take on Steyn City

TRACN4 Elands Marathon

Entries For The Scenic TRACN4 Elands Marathon Are Filling Up Fast!

Auto&General Cross Triathlon

How to Train for Your First Triathlon

comrades-marathon

Comrades 2025: All The Details

Boxer Super Run

Semenya To Take On Xaba over 5K

soweto-marathon

Khonkhobe and Khatala Take Honours in Soweto Marathon

ultra trail drakensburg

RMB Expand UTCT Partnership to Ultra-Trail Drakensberg

aQuelle Jacaranda City Challenge: A Race For Everyone

Avoid 9 Common Race-Day Mistakes

The Kudu Canter: The Ultimate Family Friendly Farm Trail Run

sanlam cape town marathon

adidas Announce R2000 Incentive For Finishing Cape Town Marathon

2024 Garmin Run Series Ready To Rock in Jozi

What You’ll Want to Know About the Paris Olympics Marathon Course

Gold Medalists Have Been Ringing a Bell After Their Win. What’s the Deal With That?

What You Need To Know About Simbine’s 100m Performance in Paris

How Akani is Chasing Medal Glory in Paris

PARTNER CONTENT

36th PPC Riebeek Bergmarathon: A Beautiful Run

comrades-marathon

82-Year-Old is Oldest Comrades Finisher: Here’s All The Results and Stats

comrades-marathon

IN PICTURES: Relive Comrades 2024

comrades-marathon

Comrades 2024: Who to Watch

comrades-marathon

Comrades: An Ode To The World’s Greatest Footrace

9 Best Time-Slicing Tips for a Faster Comrades

GALLERY: Amazing Images from Ultra-Trail Drakensberg

Relive The Race! The Best Pictures From Oceans 2024

DOWNLOAD AND WRAP: Two Oceans Pace Bands

two-oceans-marathon

Your Two Oceans Tapering Begins Here!

World Marathon Majors

Which World Marathon Major Is the Hardest (And Easiest)?

TRACN4 Elands Marathon

Qualify for Two Oceans or Comrades at the Scenic TRACN4 Elands Marathon

LIV2Run Transforming Lives Through Running

Clearing The Trails For The 2023 RMB UTCT

comrades-marathon

How To Predict Your Comrades Marathon Finishing Time

comrades-marathon

An Expert’s Tips To Conquering Comrades

2023 London Marathon

Kiptum and Hassan Take Dramatic Wins While Scott is Best For SA

Boston Marathon

Results and Highlights From The 2023 Boston Marathon

Boston Marathon

WATCH: Kipchoge Shares How He Stays Calm Ahead Of Boston Marathon

RECORD BREAKERS

Mashele Breaks SA 10km Record in PUMA Fast-R Nitro Elite Shoes

Two Oceans Half Marathon: Complete Training Plans

Get Cape Town Marathon Race-Day Ready!

Official Comrades Distances Over 94 Years

6 Types Of Runners You May Come Across At Oceans!

Ryan Sandes and Ryno Griesel to Circumnavigate Lesotho on 1 100km Run

AfricanX Still Planning for March Event

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