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PARTNER CONTENT
Pivot’s High Performance Shoes For Under R2000

In 2020, during Covid lockdown, while confined indoors for three weeks, Roger Zeino decided he was going to create his...

women
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training
What to Know About Fast-Twitch Versus Slow-Twitch Muscle Fibres
pro tips
One Simple Trick the Next Time You’re Struggling in a Race
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These Running Myths Are Dated, Dangerous, and Slowing You Down
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The Surprising Ways Running Boosts Your Sex Life
hangover
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health
Can You Be Fit and Fat at the Same Time?
motivation
Why You Don’t Need Technology to Have a Good Run
health
The Surprising Benefits of a Pink Pre-run Drink
motivation
All the Weird Things Runners Do

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