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Absa RUN YOUR CITY 10KM

SA Champs Silver Medalist Targets a Sub-29 Finish at 10K Series

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Amazing Stats Behind Sawe’s Incredible 1:59:30 Record

london marathon

History in London: Sawe Breaks 2-Hour Barrier

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Why Most Running Injuries Develop Over Time

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Amazing Stats Behind Sawe’s Incredible 1:59:30 Record

It was only a matter of time. On Sunday, April 26, Sabastian Sawe of Kenya became the first person to…
History in London: Sawe Breaks 2-Hour Barrier

It happened! Sabastian Sawe of Kenya ran the first sub-2:00 marathon on a record-eligible course at this morning’s London Marathon….
Five Things No One Warns You About Before Your First Marathon

When I trained for my first marathon, I went in feeling prepared. I received loads of advice from seasoned marathoners…
The Best Running Plan for Beginners to Kick Off a Consistent Routine

Consider today the perfect time to lace up your shoes and start your running journey. All you need to kick it off…