Home - Runner's World

gear

All You Should Know About Running Shoe Sizes!

training

10 Ways To Make Winter Running Less Miserable

strength-training

6 Best Calf Stretches & Workouts To Run Stronger!

injury-prevention

Overtraining Syndrome: How To Identify & Recover From It

injury-prevention

The Best Ways To Treat & Prevent Shin Splints

injury-prevention

6 Common Injuries You Should Never Train Through

trail

3 Things Every New Trail Runner Needs To Know

strength-training

7 Pilates Moves To Build A Stronger Core

injury-prevention

The Foolproof 3-Step Plan For Treating ITB!

nutrition

6 Tips For Fuelling Before & During A Race

news

Comrades Finisher Passes Away Post-Race

Training For A Half-Marathon? Use Our 10-Week Programme!

news

Sandes Heads Back To Western States 100 Miler!

comrades

Comrades 2019: Medical Stats By The Numbers

gear

Hit The Road In The Lighter, Speedier New Balance 890v7