Runner's World - SA's Best-Selling Running Magazine

Comrades: New Start Times, Group Starts and Cut-Off System

Four Simple Tricks to Make Your Long Runs Fly By

Ultimate Human Race

Highest Qualification Rates for 99th Comrades Marathon

One Step at a Time: Using Running to Manage Depression

Fuel Your Performance with Plusssz Electro-Sport and Plusssz Endurance

Clubbing: Meet the Benchwarmers Runners Club

Why a Run Might Be the Best Place to Cry

How Sabastian Sawe Fuelled his Sub-2 Marathon

comrades-marathon

The Shortest Comrades Up Run Is Here

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How Sabastian Sawe Fuelled his Sub-2 Marathon

Sabastian Sawe lit the world record on fire at the 2026 London Marathon as he became the first person to officially break two hours,…
The Shortest Comrades Up Run Is Here

The countdown to the 99th edition of the Comrades Marathon just got even more exciting. The 2026 Up Run, from…
What’s On: May Race Calendar

May is a sweet spot on the running calendar – cooler mornings, calmer winds, and plenty of opportunities to put…
Why Your Easy Run Feels Hard and How to Fix It

You head out the door for an easy run. Same route, same pace, same plan as always. But something feels off….
History in London: Sawe Breaks 2-Hour Barrier

It happened! Sabastian Sawe of Kenya ran the first sub-2:00 marathon on a record-eligible course at this morning’s London Marathon….