Where ordinary mortals see only extreme discomfort, people who participate in extreme ultra-distance races find pleasure.
Above & Beyond Mount Everest
Trail-running legend Kilian Jornet’s record-breaking ‘run’ has redefined the boundaries of our sport.
8 Yoga Poses For Injury-Free Running
Use these moves to strengthen and stretch major muscles in a matter of minutes.
105 Expert Running Life Hacks!
Simple tips, tricks and tweaks to improve and upgrade every aspect of your running life.
Your Guide To Running With Your Pooch!
Running with a dog can be one of the most rewarding experiences. Trail runner Sue Ullyett has been doing it for years…
Break The Sub-2 Half-Marathon Barrier
Break 2 hours in your next half marathon with these top tips.
6 Core Moves You Should Be Doing!
Powerful core and glute muscles are key to your best running performance.
Hit The Dirt This Spring!
Trail-running inspires fun workouts for newbies, road racers and the injury-prone.
The 12 Habits of Highly Motivated Runners
Follow these everyday tips for a fitter, healthier, and happier new you.
3 Ways to Fit Cycling Into a Running Plan
Riding a bike is a great form of active recovery, but it can also help you become fitter and stronger.