HUMAN RACE

Clubbing: Meet the DHS Old Boys AC aka “Oldies”

The club celebrates its 30th anniversary this year.

Clubbing: Meet the Crew from Tyrone Harriers

Clubbing: Meet the Benchwarmers Runners Club

My Running Life

Glenrose Xaba: South Africa’s Record-Breaking Star

Introducing the Rabbit Run Cult Club

running community

Find Your People: The Power of Community Running Crews

How Running Became My Way Out of Addiction

My Running Life

My Running Life: Running Creator Sipho Marima

marathon emotions

Why Marathons Are So Emotional and How to Prepare

The World’s Oldest Marathoner Has Died

My Running Life

The Plus-Size Runner Who’s Inspiring Thousands

My Running Life

From Dough to Pro

My Running Life

Aiming For Paris: Wildschutt’s Ambitious Dream

My Running Life

SA’s Mr Running Lives To Love Running

Q&A: 2023 50km World Champ, Carla Molinaro

My Running Life

Cape Town’s Mr Running Inspires With His Passion

My Running Life

How I Went From Party Girl To Pro Runner

Ramadan: How a Professional Marathoner Trains While Fasting

This Guy Is Attempting to Run the Entire Length of Africa — Without Resting

beginner running

How My Dad (And Chocolate) Taught Me To Run

Running To Raise 1-Million Bars Of Soap For The World’s Largest Refugee Camps

Newbies Rock Cape Town Marathon With 100% Success Rate

cape-town-marathon

First-time Female Marathon Runners Share Their Journey

The Future of Running Clubs in SA

How This Runner Beat Body Dysmorphia

Ntando Mahlangu

Our Own Rising Phoenix

new york city marathon

How Willie Mtolo Broke the Rules, In Hotels and In Running

The Fordyce Diaries: How He Started Real Slow

How This Trail Runner Works Her Passion

This Frontline Doctor Uses Running To Keep Focussed

My Running Life: Poppy Ntshongwana

The Loneliness of the Long Distance Route Marker

Robert Rorich – The Art of Running