Dealing with an Annoying Running Partner

Don’t let negative self-talk ruin your run.

24 Jun 2016 / 0 comments.

Get Back On The Running Track

How to stage a healthy, happy comeback, no matter why your running got off track.

7 Jun 2016 / 0 comments.

Get Back Out There!

Lost your running mojo? Here’s how to find it again.

7 Jun 2016 / 0 comments.

RUNNING THE WORLD: Switzerland

Chocolate-box cities and European history, revealed on the run.

3 Jun 2016 / 0 comments.

4 Workouts For Winter

Try one of these 4 workouts and you’ll be running strong all winter long.

3 Jun 2016 / 0 comments.

4 Workouts to Boost Performance

Combine your run with a little something extra to maximise the effectiveness of your workout.

3 Jun 2016 / 0 comments.

The 2016 Comrades Marathon Snapshots

The 2016 Comrades was one to behold! Here are some of our snaps from the Ultimate Human Race.

31 May 2016 / 0 comments.

6 Travel-Friendly Post-Race Workouts

These six travel-friendly moves will help your recovery.

30 May 2016 / 0 comments.

10 Golden Rules of Weight-Loss Success

Improving your time is not as simple as eating less and running more. Here are some rules to get you on track.

23 May 2016 / 0 comments.

10 Bad Habits (And How to Break Them)

Don’t make one of these beginner’s blunders – try these quick fixes for common running problems.

12 May 2016 / 0 comments.