Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
Take your training up a notch with a 10km challenge
Pilates moves can help prevent injury.
Quick-fix foods for every running situation.
24 Tips to become the greatest runner you can be!
Don’t miss out on that race you want to run!
They’re often neglected by shoe-buyers, but laces can affect your comfort on the run.
AJ Calitz is taking on his first international event this weekend in Spain.
Follow @runnersworldza on Twitter
The winner of the Two Oceans Ultra, Natalie Volgina, has tested positive for doping. You:
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