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Shin-splints

Calf & Shin Pain?

3 Reasons you’ve got pain in your shin and calves.

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Runs-in-the-rain

How Much Should I Run?

I do a weekend long run, plus a few easy half-hour weekday runs. Is that okay?

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20 Of The Best Running Tips

We’ve gathered a number of running experts to bring you the best running advice to make this your best year ever. Repeat as necessary.

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summer-running

Summer Lovin’ Running

Running in summer can be a blast – if you choose wisely.

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1_56

No Time To Run?

Fast workouts to maintain fitness when schedules get packed.

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The Basics of Running

10 Tips to run for a lifetime.

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Run Nonstop500

The Starting Line

No matter how fit (or not) you are right now, we’ll get you going… on your own terms.

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Beginners-Running-Tips-

Do I Really Have To…

Know what to do (and to skip) for a happy running life.

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run faster and stronger

Jump To It To Run Faster, Stronger

Explosive exercises will increase your speed and lessen your chance of injury.

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Running-with-dogs

A Runner’s Tail

It took eight paws to mould Runner’s World online editor’s passion for running. This is her story.

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