Runner's World Magazine

Running: Good For Knees

Running isn't bad for your joints! Here's proof. By Judi Ketteler

User	Activity
	Annelize started the forum topic Knysna Full Marathon Entry Wanted in the group Knysna Marathon Runners 44 seconds ago
	Annelize joined the group Knysna Marathon Runners 3 minutes ago
	zamateb replied to the forum topic My 1st 5k in the group Beginners 18 minutes ago

Topic Title	Latest Poster	Posted In Group	Posts	Freshness
Knysna Full Marathon Entry Wanted	Annelize	Knysna Marathon Runners	1	44 seconds ago
My 1st 5k	zamateb	Beginners	4	18 minutes ago
Privileged to be South African	Madelein Barnard	Serious Running Matters	2	2 hours, 19 minutes ago
When to replace running shoes??	Themba	Shoes & Gear	8	20 hours, 33 minutes ago
I have a Knysna full marathon entry and am looking to swop it for a half marathon entry.!	Lindt	Knysna Marathon Runners	1	21 hours, 16 minutes ago