• Run Better Every Day

    24 Tips to become the greatest runner you can be!

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  • Runner’s World Pasta Party

    Join Runner’s World and Fatti’s & Moni’s for a delicious dinner, and a Q&A with SA’s running experts, ahead of the big day.

  • Shin Guards

    Protect an injury-prone spot with these simple exercises.

  • Running With Music

    Two pros tackle the controversial subject of running with MP3 players.

  • Good Decisions

    Every run involves decision-making – when to run, what route to take, how far to go, with whom to run.


This Just In


ASICS Announce SA Amateur Athlete For ‘Nature’s Toughest Relay’

Leilani Scheffer named as amateur athlete from South Africa for Team Africa in annual ‘ASICS Beat The Sun’ event.

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