TSiBA New Balance OVERBERG Wine Estate Run Series
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
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No More Bows!
They’re often neglected by shoe-buyers, but laces can affect your comfort on the run.
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Tempo Running Done Right
Want to run faster & longer? Follow these tips to tempo running.
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Runner’s World Mizuno Strava 5km Challenge!
Runner’s World and Mizuno have teamed up in creating 5km courses for our readers and club runners to challenge each other on.
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If The Shoe Doesn’t Fit…
Can’t find a shoe to fit? Here’s what you should be looking for.
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Heads Up! Race Entries Closing This Week
Don’t miss out on that race you want to run!
This Just In
Poll: Elite Athlete Doping
What is your opinion on the 2013 Two Oceans winner testing positive for doping?
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