6 Hill-Training Secrets All…

Learn to love hills and you'll become a…

24 Nov 2017 / 0 comments.

Olympic Gold Medallist Gets…

According to official documents, Jemima Sumgong’s medical records…

8 Nov 2017 / 0 comments.

4 Reasons New Runners…

Events can help you reach all kinds of…

23 Oct 2017 / 0 comments.

20 Facts You May…

SPONSORED: Here are some facts you may not…

2 Oct 2017 / 0 comments.

Winforce Short Track Series…

Start Time 8am Two Races: 15 x 1.5km…

17 Sep 2017 / 0 comments.
6 Sep 2017 / 0 comments.

The 14 Toughest Races…

Only the strongest will survive.

28 Aug 2017 / 0 comments.

The Inside Lane Ep.…

On the penultimate episode of The Inside Lane,…

13 Aug 2017 / 0 comments.

How to Train So…

Fuel and pace correctly, and you'll never need…

6 Jul 2017 / 0 comments.

Dafco Urban Challenge Night…

RACE DETAILS: Race Start Time Pre Entry Fee…

26 Jun 2017 / 0 comments.