Athletes To Watch At The Ultra-Trail Cape Town This Weekend

According to Race Director Nic Bornman, "the field is the most competitive we have seen in the six years of putting on this event."


RW Editors |

On Saturday 30 November, a large group of the world’s best ultra-distance trail runners will join local elite runners on the start line of SA’s premier ultra-trail running event, Ultra-Trail Cape Town (UTCT).

 The UTCT 100km race is the final event on the Ultra-trail World Tour calendar, placing the race firmly on the international trail running landscape. The race traverses sections of Table Mountain, Lion’s Head, Signal Hill, Orangekloof, Llandudno, Hout Bay, the Constantia Winelands, the upper slopes of Kirstenbosch Nature Reserve and Devil’s Peak.

Related: 4 Expert Tips For Tackling Ultra-Trail Cape Town!

There are a host of athletes to keep an eye on come race day, local and international.

Elite Men To Watch

Ultra-trail Cape Town
Photo: Golden Trail World Series

Amongst the South Africans, Cape Town’s marathon distance trail champion Kane Reilly will be taking on the 100km distance for the first time. With a number of shorter distance first places under his belt in 2019, he is definitely an SA athlete to watch, along with KZN’s Eric Ngubane who will be returning to UTCT having won the inaugural 100km event in 2014, and Johardt van Heerden from Pretoria who recently won the Otter African Trail Run in an SA record-breaking time.

Francois D’Haene (FRA) is one of the strongest of the internationals, with previous wins like UTMB, Madeira Ultra Trail, Diagonales Des Fous, Ultra-Trail du Mont Fuji and Tarawera Ultra Marathon. He has more recently become known for his Fastest Known Time (FKT) for the 222mile (357km) John Muir Trail, finishing it in just two days, 19 hours, and 26 minutes, smashing the previous record of of seven days. Though the 100km may in fact be too short a distance for him to shine, he will be the man to beat come race day.

“Two months ago I had an injury on my knee and so my training was not so good the last two months but I hope I will be fit enough for the 100km.”

Johan Lantz (SWE) came third at UTCT last year and will be back with the advantage of knowledge of the course, along with Italian Andrea Reiterer, who says:  “It’s a beautiful course with technical and also runnable parts, I like the course a lot. Last year I had a great day with a very good performance until 80 km, I was in front the whole race but then after 80 kms I had terrible stomach problems and so I had to drop out of the race. This year I will try to do it better.

Related: Fuelling For An Ultra So You’re Not A Bloated Mess

The Women’s Race

In the women’s race, Lucy Bartholomew (AUS) is a clear favourite, being the record holder from her 2017 win at UTCT. She came second at Western States in 2018, and fifteenth in the same event this year. 2019 highlights include third at Silverton Alpine Marathon (51km) and second at Ultra-Trail Australia (50km).

“I had a really great run in 2017 but I still feel like there is more to give on this course and race so I can’t wait to give it another crack and enjoy that Saffa spirit!”

 “I am super excited to return to Cape Town,” says Lucy. “What I love about this race is the diversity; running from the city, into the mountains, onto the beach, through vineyards, back to the mountains and returning to the city.”

Emily Hawgood (ZIM) won UTCT last year and is also excited to be returning: “UTCT 65km was my debut in trail running in 2017 and UTCT 100km my first 100km in 2018! I couldn’t have had a more incredible experience both with the professional team putting on the event, the enthusiasm and friendliness of every one of the running community out supporting, and beautiful trails to top it off.”

 2019 highlights for Hawgood have been a first at the Ultra-Trail Harricana Du Canada (123km) as well as at the American River 50 Mile (82km).

SA Women To Watch

Ultra-trail Cape Town
Photo: Peter Kirk Media

The SA elite women to watch are Landie Greyling, Nicolette Griffioen and Noami Brand. Landie Greyling won UTCT women’s 100km in 2016 and the 65km in 2015. Having returned after having a baby last year, she has had very strong performaces, coming fifth at the Penyagalosa 60km race in Spain, first at the Jonkershoek Mountain Challenge, SOX trail run and Table Mountain Challenge. She also came second at the Otter African Trail run and the Trail de Rodrigues.

Nicolette Griffioen is not unfamiliar with the 100km route as she won the women’s event in 2014. She took first place in this year’s 100km Ultra-Trail Drakensberg and placed third at the Otter African Trail Run.

Naomi Brand achieved a podium position at the SA Trail Champs, and a first overall position and new female record at Ultra-trail Drakensberg 100 miler. She took part in the inaugural Salt Pans Ultra-marathon – a stage race in the Mkgadigadi pans in Botswana in which she placed first overall. At the renowned Ultra-trail Mont Blanc 170km race she came 15th amongst the women.

 Race Director Nic Bornman says that excitement has reached fever pitch as the world’s best arrive in Cape Town: “Welcoming so many icons of trail running is fantastic and seeing the local trail community out in force introducing the first-timers to the Cape trails, has set the scene for our best year yet. The field is the most competitive we have seen in our six years of putting on this event, as we reap the benefits of being part of the Ultra-trail World Tour.”

 As well as the 100km event, there are two additional races with distances of 65km and 35km respectively, and for the second year a 21km takes place on the Sunday 1 December. 

The best times and venues to catch the first runners  for the 100km race are: at Gardens Rugby Club (the start at 4am and the finish which is estimated at 1.52pm for the first runners), on Signal Hill (4.50am), at Kloof Nek near the Pipe Track (5.30am), Llandudno Surf Lifesavers Club (8.10), Hout Bay Harbour (9.50am), on the Alphen Trail in Constantia (11.10) and at UCT Tennis Club (12.40).

Related: 20 Epic Shots From The 2018 Ultra-Trail Cape Town!

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