Conquer The Holiday Hurdles

As much as you look forward to it, being on holiday poses a dilemma: should you use the extra time to relax or to run?


Runners World |

Holiday Hurdle #4: Running While On Holiday Feels Like Work

Get over it:

Stray from your routine.

If you normally run in the morning, try a sunset run. If you typically run on the roads, hit the beach, trails, boardwalk or park.

If you mainly run solo, check out local clubs and join a group run.

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