Conquer The Holiday Hurdles
As much as you look forward to it, being on holiday poses a dilemma: should you use the extra time to relax or to run?
Holiday Hurdle #4: Running While On Holiday Feels Like Work
Get over it:
Stray from your routine.
If you normally run in the morning, try a sunset run. If you typically run on the roads, hit the beach, trails, boardwalk or park.
If you mainly run solo, check out local clubs and join a group run.
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