Conquer The Holiday Hurdles

As much as you look forward to it, being on holiday poses a dilemma: should you use the extra time to relax or to run?


Runners World |

Luckily, it’s possible to maintain your fitness on holiday without alienating your spouse or spoiling the magic of a mojito.

Here’s how to navigate any situation, ensuring that you’re still in shape when you return back to reality.

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