You may not think your lower back has much of a role in running, but when you run, your body remains vertical – sometimes for a very long time. It’s no wonder the impact of running is a common cause of back pain. The worst part? Back problems can really throw you off your A-game, and prevent you from getting that illusive PB.

Effective relief for back pain

Thanks to Elastoplast Spiral Heat patches, your back pain is about to become a thing of the past! Elastoplast’s Spiral Heat patches offer 12 hours of effective heat therapy for targeted pain relief. What’s great about it, is that the patch is super flexible and made to fully adapt to your body, so it moves with you – silencing your pain while you carry on with your training.

Why it works

• Elastoplast’s Spiral Heat patches provide you with 12 hours of long lasting warmth to soothe pain
• The innovative SpiroTherm technology offers a targeted pain solution, so you get relief where it counts
• The patch offers maximum flexibility due to its unique spiral heat cells, so it works even when you’re on the move
• The soft touch fleece and discreet design makes it perfect to wear all day
• Designed according to your body’s contours to stay in place and adapt to your movements
• The patches are ideal for back, hip, neck, and shoulder pain

Elastoplast Spiral Heat patches are available at takealot.com and other major retailers. For more information visit Elastoplast.co.za

Note: this is not a solution to chronic back problems or major injury. It is always advisable to consult your health practitioner first.

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