Two Oceans Ultra: Training Starts Here

Get your 2016 Two Oceans Ultra Training Programmes here.


Tackling the Old Mutual Two Oceans Ultra Marathon in 2016? Arrive at the starting line on 26 March ready to conquer the race. Following a structured training programme will allow you the best chance at achieving your goals. Pick the programme best suited for you and click on the relevant link.

Happy training!


 Sub 7 (Finishers)  Sub 6 (Bronze)  Sub 5 (Sainsbury)  Sub 4 (Silver)
 December  December  December  December
 January  January  January  January
 February  February  February  February
 March  March  March  March


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