Two Oceans Ultra: Training Starts Here!

Get your 2017 Two Oceans Ultra Training Programmes here.


Tackling the Old Mutual Two Oceans Ultra Marathon in 2017? Arrive at the starting line on Saturday, 15 April ready to conquer the race. Following a structured training programme will allow you the best chance at achieving your goals. Pick the programme best suited for you and click on the relevant link.

Happy training!


 Sub 7 (Finishers)  Sub 6 (Bronze)  Sub 5 (Sainsbury)  Sub 4 (Silver)
 December  December  December  December
 January  January  January  January
 February  February  February  February
 March/April  March/April  March/April  March/April


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