Look & Feel Good Expo
The Look & Feel Good Expo, South Africa’s premier health, wellness and lifestyle expo takes place from 16 to 18 September 2011 at the CTICC in Cape Town, and at Joburg’s Coca-Cola dome from 7 to 9 October 2011.
Win 2 seats to interactive workshop with Zola Pieterse (Budd)
Enter the lucky draw below to stand a chance to win 2 seats to the interactive workshop with Zola Pieterse (Budd). For more information on the workshop, click here. The winner will also receive a copy of Tim Noakes’s new book, Challenging Beliefs. In Challenging Beliefs, Noakes gives his views on everything from overtraining, banned […]
Insights into Zola Pieterse (Budd): Our Barefoot Running Legend
An interactive workshop brought to you by the Sports Science Institute of SA (SSISA) and
Runner’s World magazine
Motivating mantra’s from our readers.
Many Running Mates
Selina Chew’s running group ranges from the age of 50 to 70+!
Breaking Up Is Hard To Do
An ode to an (ex) running partner – by Carol Willis
A Family Of Food Lovers
There is South African, French, Mauritian and even English blood running through all of us, and yet I’ve always suspected a bit of Italian too. By Christine Bernard
A tribute to the “butt kicker” – by Sandy Mullins
A Running Harem Of Girlfriends
Running with my friends is like having coffee and cake, but without the calories… by Lilanie Greyling
A Beautiful Son
Mother and daughter running combo – by Ilodia Dias Ravenscroft