Most runners deal with an injury at some point. Runners are prone to both sudden onset (acute or repetitive) and gradual onset injuries. Some of the most common running injuries include:

• Knee pain: Conditions such as Patellofemoral syndrome (runner’s knee), patella and quadriceps tendinitis, and iliotibial band friction syndrome.
• Shin pain: Caused by shin splints or stress fractures.
• Ankle pain: Resulting from sprains, strains or Achilles tendinitis.
• Lower back pain: Often caused by improper posture, tight hip flexors or weak core muscles.
• Foot pain: Including plantar fasciitis, metatarsalgia, and stress fractures.

Inflammation: A Natural Part of the Healing Process
When an injury occurs, the body naturally reacts with inflammation, which may result in swelling, pain, redness and restricted mobility. While unpleasant, inflammation is essential for healing. If inflammation is not managed properly or is blocked prematurely, it can lead to chronic conditions, recurring injuries, or “weak spots” in the body.

Many injured runners turn to anti-inflammatory medications or analgesics to alleviate their symptoms. While anti-inflammatory medication can reduce pain, they hamper the body’s natural inflammation reaction, which is crucial for recovery. This can delay healing, leading to longer recovery times and an increased risk of further injury.

Traumeel®S: A Sustainable Solution for Recovery
After an injury, runners are often eager to return to their training routine. However, if the body hasn’t fully healed, returning to running too soon can result in further injury or the development of chronic issues. To prevent this, Traumeel®S offers a different, yet more sustainable treatment approach.

Traumeel®S is a multi-target, multi-component remedy designed to support the body’s natural inflammatory process. It works by balancing pro-inflammatory and anti-inflammatory cytokines, promoting healing without interfering with the body’s natural recovery process. This ensures that runners heal properly and avoid chronic injuries or weak spots.
Traumeel®S effectively relieves symptoms while allowing the body’s inflammatory response to accelerate recovery.

Key Benefits of Traumeel®S:

• Effective for long-term use: Can be used over extended periods without concern.
• Excellent safety profile: Well-tolerated with no known interactions with other medications.
• Suitable for all ages: Safe for use by children and the elderly.
• Convenient dosage forms: Available in both topical and oral forms, ensuring there’s an option to fit your preference.
• No prescription required: Easily accessible without the need for a prescription.
• No banned substances: Traumeel®S does not contain any prohibited substances.

Traumeel®S helps runners recover quickly and safely, restoring normal mobility and function while minimising the risk of recurring injuries.

Available from leading pharmacies, health shops & homeopaths. You can also order The Traumeel®S range at Dischem.

Click here for more info on the Traumeel®S range.

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