Red Men Trail Run 2022

Distances

• 5km Fun Run
  (R80 – includes finishers medal)
• 12km Trail Run
  (R310 – Entry includes a bottle of custom-labeled Herold wine (pre-entries only!) and finishers medal.)
• 18km Trail Run
  (R310 – Entry includes a bottle of custom-labeled Herold wine (pre-entries only!) and finishers medal.)

Meals

Picnic meals available to book online, as follows :

• PICNIC 1 – R65.00
  • Wholewheat roll with ham, cheese, tomato and lettuce; or
  • Whole wheat roll with chicken mayo en lettuce; or
  • wholewheat roll with smoked beef, lettuce, tomato and cheese
  • Fruit juice
  • chocolate chip muffin.
• PICNIC 2 – R85.00
  • Cheese Platter with 4 cheeses
  • crackers
  • olives
  • Biltong spread
  • Biltong.
• PICNIC 3 – R95.00
  • Homemade Lasagne (beef or vegetarian)
  • Salad
  • Fresh Wholewheat breadroll with butter