Ryan Scott braves Platteklip Gorge… barefoot.
Shoe Review: Hi-Tec V-Lite Infinity
Hi-Tec sells a significant number of shoes in the South African running market, and although their hiking and walking shoes are tops, we’ve never been overly impressed with their running models. But just as Puma have upped the game in their running shoe range, so have Hi-Tec.
Gear Review: Sigma Running Watch
The new Sigma running watch looks great and does some of the basic functions well. But is it a true distance-measuring device?
Nike Free Run+ 2
Nike brought out the first Free in 2004, marketing it as a running shoe. The focus has shifted, and now the Free is being touted as a shoe for all sportspeople, as it complements the strengthening of the feet and body, making it beneficial for most sports.
Terra Plana VIVOBAREFOOT Running Shoe Review
Minimalist running hits the trails as Runner’s World gear editor Ryan Scott takes the Terra Plana Vivo for a spin up Table Mountain.
Xterra Warrior
Xterra triathlon took place the last weekend of February. Runner’s World gear editor tested some new equipment, blistered his feet a won a case of beer.
The First Sighting of Salomon XR Crossmax 1 For Road And Trail
The first sighting of Salomon’s tentative steps into some form of road running were taken last year in their testing week in the South of France.
The Minimalist Test
It’s coming along. ‘Along’ in this case means along a grassy section of promenade in the Vibram 5 Fingers, up a steep as can be mountain ascent with the Nike Zoom Waffle 7’s, cruising a fast flat stretch of road in the Nike Zoom Streak 3, becoming a human Guinea Pig at the Sports Science Institute in the Salomon SLAB XT Wings/Vibram FF and barefoot; and just about any other…
Guinea Pigging at Sports Science
I was asked to pop along to the Sports Science Institute to have some ‘stuff done to me’. Ok so I am always curious to see what these lab dudes are up to and know they have some incredible toys to play with, so I agreed to head out to get involved in the testing on Friday afternoon.
[Ryan]squared Run
Join Ryan Sandes and Ryan Scott in their second [Ryan]Squared Run! For more information, click on the image or visit our events section.
Upcoming Events
Katberg Eco Trail Run
Date: 23/06/2012
Location: Katberg Eco Golf Estate & Hotel
TSiBA EDUCATION New Balance Trail Run Series
Date: 26/05/2012
Time: 08:00
Location: Middelvlei Wine Estate, Stellenbosch
Laërskool Kanonkop 10km & 4.9km
Date: 19/09/2012
Time: 19:00
Location: Kees Taljaard Stadium, Middelburg, Mpumalanga
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Running: Good For Knees 14 May 2012 -
Nutrition Basics for Runners 14 May 2012 -
Is Your Body Fit To Run? 9 May 2012
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When It Comes To Training Programmes… [Poll] 15 May 2012 -
Ryan Sandes To Tackle Northface 100 14 May 2012 -
Nutrition Basics for Runners 14 May 2012
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R: Anton - It can be done!Keep it up, but build u...
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Albie van Niekerk: Very disappointed! 10 weeks after the race and sti...
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Susan: One of the best races I've run in 17 years...




