Each event transforms city streets into vibrant celebrations of fitness, entertainment, and community spirit, while also supporting meaningful social-impact initiatives and charitable causes. 

Spanning these five iconic urban destinations, the series showcases the unique character of each city and unites thousands of participants in a shared celebration of health, endurance, and national pride.

The Absa RUN YOUR CITY Series has been revolutionising the sport since 2015. A road running celebration like no other, the Absa RUN YOUR CITY Series comprises five unique events.

EVENT DATES: 2026 Absa RUN YOUR CITY Series

ENTER NOW

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Wildschutt, who was making his debut in the series, lived up to his pre-race favourite tag as he eclipsed the previous record mark of 27:35 which had been set by Precious Mashele during the 2023 edition of the race in the Nelson Mandela Bay Municipality.

“It feels good (to break the record). It would have been such a pity to come all the way from the US and miss it by a few seconds. I wanted to run 13:30 or 13:35 in the first half and we were way off. I knew it was going to be hard since the wind was there. Overall, I’m happy I managed to pull it off, ” said an elated Wildschutt reflecting on what was only the second road race of his glittering career.

This performance in ‘The Friendly City’ means that the 26-year-old, who was 10th in the 10 000m final at last year’s Olympic Games in Paris, adds yet another national record to his growing collection which already includes the 3 000m, 5 000m and 10 000m SA records. Wildschutt says setting today’s record was probably the toughest of them all.

“I think this one is pretty hard considering I ran sub-27 minutes two weeks ago and it takes long to recover. Plus, there is the traveling in between and training in Potchefstroom,” he explained.

In the end three men broke 28 minutes as Wildschutt was followed home by Kenya’s Vincent Kipkorir who ran a personal best 27:47 while South Africa’s Kabelo Mulaudzi rounded out the top three with his time of 27:57 – the third sub-28-minute 10km clocking of his career.

In the women’s race, Kenya’s Jane Gati Chacha made a sensational 10km debut, crossing the line in an impressive 31:45. She was closely followed by Ethiopia’s Selam Gebre, who finished in 31:50. South Africa’s Glenrose Xaba put in a strong performance to claim third place overall and top local honours with a time of 31:56.

Making her international debut, Chacha was overjoyed with the result, “I’m very happy. I wasn’t expecting to run this time today especially because it is my first 10km and also my first race outside of Kenya. I’m so thankful.”

The post Wildschutt Shatters SA 10K Record appeared first on Runner's World.

You can get those legs moving on the first day of the New Year with an awesome Road run or Trail run!

No License Required for this race as this is not an ASA or official Irene Athletic Club race.

Open To Non-Club Members

No need to collect race numbers the day before the race.  You will receive your race number the morning of the race when you come to register.

Distances & Entry Fees

Pre Entries 

Road Run/Walk Online Entry Fee: 3km (R60) | 5km (R100) | 10km (R120) | 15km (R140) | 21km (R160)

Trail Run/Walk Online Entry Fee: 3km (R60) | 5km (R100) | 10km (R120) | 15km (R140) | 21km (R160)

On-The-Day Entry:  An additional amount of R30 will be added

Kids Under 13Yrs & Adults Over 60Yrs:  Only pay R50 (no additional charge for on-the-day entry)

This event is not pet friendly.

Entry  Includes:

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

For more information and to enter, click here

The post The Revolution New Year Run / Walk appeared first on Runner's World.

We want your run to be safe, well marked, and fun. We design some to be hard, so you can challenge yourself. Others are easy so you can exercise and recover quicker.

This one is intermediate

Trail running helps you grow physically, emotionally, mentally and spiritually. The more you push yourself the stronger you get. To encourage you, we add rewards.

Trail Running on Wine Farms

• Safe, Entry level 5km
• Challenging 10km
• Run the 10km then 5km for 15km
• Run the 10km x 2 for 21km
• You can walk any distance

Wine entry includes a bottle of Wine from Each Estate.

How cool is this, there is a choice of starts too.

For the best experience, time your run to finish by 09.30am so you can participate in our lucky draw – you could go home with a bottle of wine or more.

For more information and to enter, click here

The post TrailFun Christmas Run appeared first on Runner's World.

Venue:

The Big Red Barn. Pet and Pram friendly. Food and drinks will be available.

Times:

Registration 6h30

Start time 7h00

The cut-off time for all distances is 11h00

Entry Fees:

2.5km (R50)

5km (R80)

10km (R100)

15km (R120)

21km (R140)

On-The-Day Entry

An additional amount of R20 will be added.

Kids Under 8yrs Free

Adults Over 60Yrs Only pay R50 (no additional charge for on-the-day entry)

Distances 

• 2.5km
• 5km
• 10km
• 15km
• 21km

Entry includes :

Marked Route | Water Tables | Finisher Medal | Venue Entry | Parking | Vitality Points

For more information and to enter, click here

The post Run / Walk @ The Barn appeared first on Runner's World.

Entries close on 24 Nov ’24. Late entry fee applies for on the day sales.

INCLUDED IN YOUR ENTRY:
Marked routes
Water table on each route
Race number and timing
Beer/Soft drink for every finisher

REGISTRATION:   
On the day registration from 06:00 am on the field @The Berg River Dam, Franschhoek.

PRIZE GIVING: 
at 11am. Incredible prizes, loads of fun. Don’t miss it!

RECOMMENDED KIT LIST: 

• 1L min water (there will be one water/snack table on the route)
• Race Food ( Fruit/Energy Bars/Gu’s)
• Rain Jacket and Space blanket
• Fully Charged Cellphone

For more information and to enter, click here

The post OM die DAM – Dec Trail Fun appeared first on Runner's World.

Dress-up and stand a chance to win a spot prize!

Distance and Entry Fees:

Pre Entries:

Online Entry Fee: 2KM (R60) | 5KM (R100) | 10KM (R120) | 15km (R140)

On-The-Day Entry:  An additional amount of R30 will be added

Kids Under 13Yrs & Adults Over 60Yrs: Only pay R50 (no additional charge for on-the-day entry)

Venue:

Prime View Adventure & Leisure, Olifantsfontein Road, Olifantsfontein, Midrand

Notes:

This event is pet friendly.

Food and drinks will be available at the venue

Route Information:

Walking / Hiking is allowed on all distances as long as you finish by the cut-off time of 10h00.

Water tables will be available on all routes.

For more information and to enter, click here

The post Santa Fun Trail Run / Walk appeared first on Runner's World.

The race will start and finish at the Stilbaai NSRI building at the entrance of the Stilbaai harbor. Start at NSRI, run through the harbor to Waterkant street, follow the road to Palinggat.

Follow hiking trail, run below foot bridge to lagune. Turn left, continue on hiking trail next to lagune, left up grassy slope to Versveld St. Turn left back to foot bridge.

Cross bridge to hiking trail. Follow the hiking trail and beach back to the NSRI. Run past NSRI, turn right up the hill to turn into hiking trails in the dune bush. Run 3 km circle on hiking trails and back to finish at NSRI

Prize giving will be at 09:00 in the NSRI building. If you are a possible prize winner, please be there!

DATE : 31 December 2024

DISTANCES : 10km / 6km

For more information and to enter, click here

The post Stilbaai 10km 2024 appeared first on Runner's World.

The 4Peaks Mountain Challenge is back in full force and will take place on 21 September 2024.

With the original founders and event hosts, Moolmanshoek Private Game Reserve, now fully at the reins again, this iconic event will be taken back to it’s roots with all the focus now fully on a fantastic overall experience and a value-for-money event while embracing the incredible magic of the famous 4 peaks in the majestic Witteberg Mountain range.

Entry options:

• 4Peaks
• 2Peaks
• Panorama 10km

For more information and to enter, click here

The post 4 Peaks Mountain Challenge 2025 appeared first on Runner's World.

Durban International Marathon is the last World Championships Qualifying Marathon Event in 2025. Qualifying time for Men is 2:06:30 and Women  is 2:23:30

Medals will be awarded to all finishers!

42,2km

• START 06h30 Prospecton Road
• CUT OFF 6hrs
• FINISH Moses Mabhida People’s Park

10km

• START 07h00 Suncoast Casino
• CUT OFF 2hr 30min
• FINISH Moses Mabhida People’s Park

For more information and to enter, click here

The post Durban International Marathon appeared first on Runner's World.

There will be a 5km and 10km route. We will be starting as the sun goes down, so be sure to bring a light or a headlamp (compulsory), as a part of your run will be in the dark. It is also important to bring your own cup or soft flask.

The Middelvlei Full Moon Run is a great way to spring into action and get back on the trails. Expect some spectacular views over Onder papegaaiberg and the Stellenbosch mountains, as the moon rises.

This is not just a run but a fun evening out, where you can enjoy live music, good food and superb wine after the run. Bring your friends along to relax on the lawns and enjoy a braaibroodjie. .

Come race hard to stand a chance to win some fun prizes.

For more information and to enter, click here

The post Middelvlei Full Moon Run appeared first on Runner's World.

We want your run to be safe, well marked, and fun. We design some to be hard, so you can challenge yourself. Others are easy so you can exercise and recover quicker.

This one is intermediate.

Trail running helps you grow physically, emotionally, mentally and spiritually. The more you push yourself the stronger you get. To encourage you, we add rewards.

Trail Running on Wine Farms

• Safe, Entry level 5km
• Challenging 10km
• Run the 10km then 5km for 15km
• Run the 10km x 2 for 21km
• You can walk any distance

Wine entry includes a bottle of Wine from Each Estate.

How cool is this, there is a choice of starts too.

For more information and to enter, click here

The post TrailFun Spring Series 2 of 4 appeared first on Runner's World.

Flat and fast 10km & 5km route, lucky draw prizes up for grabs.

Please also support the centre with donations of toys which you no longer need.

Cash donation also welcome with your entry.

GIVE AWAYS to the first 150 online entries.

For more information and to enter, click here

The post Aspen 10km & 5km appeared first on Runner's World.

Distances:

• 10km – 465m D+
• 17km – 1000m D+
• 34km – 2000m D+

Weekend Activities: 

Friday 18 July 2025:

Join us for Burger Night, as part of registration– Details to be communicated nearer the time.

Saturday 19 July 2025:

08:00 The Cogmans Trail Run

from 12:00 Prize Giving (Prizes will be awarded male and female winners of each race category)

ENTRIES STRICTLY CLOSE 16 JULY 2025 12:00

More information: www.nfnf.co.za

The post The Cogmans 2025 appeared first on Runner's World.

Join us for our 3rd pet friendly, 2-day trail run at Affi Lande in Fouriesburg (Free State) at Affi Lande Boutique Guest Farm.

DATE:  26 – 27 October 2024

VENUE NAME:  Affi Lande Boutique Guest Farm

CHALLENGE OPTIONS:

Rebel Route Challenge (pet friendly) – R500:

[Under 13yrs and over 60yrs – R400]

Saturday – 10km

Sunday – 5km

Cradle Rock Challenge (Pet friendly) – R560

[No under 13yrs allowed. Over 60yrs – R460]

Saturday – 15km

Sunday – 10km

Golden Pass Challenge (NOT pet friendly) – R620:

[No under 13yrs allowed. Over 60yrs – R500]

Saturday – 21km

Sunday – 15km

Challenge entrants will receive their event item during registration at the venue on race weekend.

For more information and to enter, click here

The post Affi Lande Pet Friendly Trail Run/Walk appeared first on Runner's World.

Irene Country Club. Pet and Pram friendly. Food and drinks will be available.

Please remember your headlamps.

START TIME:

Registration 17h30

Start time 18h00

The cut-off time for all distances is 21h00

Online Entry Fee:

2.5km (R50) | 5km (R80) | 10km (R100)

On-The-Day Entry

An additional amount of R20 will be added.

Kids Under 13Yrs & Adults Over 60Yrs

Only pay R50 (no additional charge for on-the-day entry)

Distances:

2.5km, 5km, 10km

Entry includes  

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

Discovery Vitality members can earn:

300 Vitality points for completing a 5 km run,

600 Vitality points for completing a 10 km run

• No license is necessary to take part in the run/walk.

• Cash and Card accepted on the day.

• All ages welcome.

For more information and to enter, click here

The post Owl Night Run @ Irene CC appeared first on Runner's World.

What better way to celebrate than with the people that have supported me during the last 10 years of Run The Vines?

On the 24th of September I will host a 5km start at 8:15 and 10km start at 8am trail run at Delvera Farm on the R45 near Klapmuts in association with Mario and Alana from M’lana Functions and Events that own’s the function venue and restaurant at Delvera.

I always do a First Ascent 360 video at most of my events. This time around the 3:60 will mean 3 B’s…Birthday…Beer and Braai!!! The 60 is my age as well as the theme of the run.

Get dressed and you stand a chance to win a case of KCB Craft Beer for best dressed. My friend DJ Skud Skud will entertain you with some great 60’s music.

Entry is free. Just make a kind “Birthday” donation to enable me to cover the costs of the event.

For more information and to enter, click here

The post My 3:60 Party Run appeared first on Runner's World.

Suitable for all fitness levels and ages. Perfect route for a personal best.

This event is timed gun to mat.

Prize money only for the first 3 male and female finishers.

Online entries closes 16 January 2025 @ 15:00.

Late and online entries pickups can be done on 17 January 2025 from 16:00 to 19:00 at Snowflake Potchefstroom. Card facility available.

Please note that  temporary or permanent ASA licenses are required for the 21.1km and 10km races, temporary licenses available at R70.

Please note: Wear your race number in front of your running vest. Your race number contains a timing chip and should be handled with care.

Hope to see you all there!

For more information and to enter, click here

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This hallowed ground is the setting for an iconic trail run, the Marloth Mountain Challenge (MMC). This is your chance to experience pure mountain running nirvana.

Distances:

• MMC Aspire (10km)
• MMC Lite (24.5km)
• MMC Classic (35km)
• MMC Ultra (55km)

For more information and to enter, click here

The post Marloth Mountain Challenge 2024 appeared first on Runner's World.

Date: Sunday 23 February 2025

Location: Maseru Club, Maseru Lesotho.

Distances: 1.6km, 5km, 10km, 21.1km, 42.2km

Start times: 

42.2km – 05:30hrs

21.1km – 06:00hrs

10km – 06:30hrs

5km – 07:00hrs

1.6km – 08:00hrs

Race pack collection:

Thursday 20th February 2025, 08:00 – 20:00

Friday 21st February 2025, 08:00 – 17:00

For more information and to enter, click here

The post Maseru City Run 2025 appeared first on Runner's World.

The 20km route will take you through the mountain, experiencing almost 3km of single track with two waterfalls and a running stream for drinking water.

The other parts of the 5km, 10km and 20km route will meander through the vineyards of Jason’s Hill and the neighboring farms true to the Run The Vines tradition.

With a lovely kids playing area, good food, great wine and music you have to be part of this special event in the Slanghoek Valley!!

Event Info:

3km Oasis Paarl Junior Challenge —  Free  – Start 8:25

Adult accompanying a child on 3km  –  R100

5km Run The Vines  –  R150  – Start: 8:15
10km Run The Vines – R170 – Start: 8:00
17km Run The Vines – R190 – Start: 7:15

Waterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run.

Medals for all.

For more information and to enter, click here

The post RTV 2024 #12 appeared first on Runner's World.

The race will be timed.

The race starts and finishes at Huis Horison, and the route is a combination of trials through Huis Horison and Middelvlei.

Kids welcome but they MUST be accompanied by an adult at all times.

Entry Fees (pre-entries)

10km – R150
5km – R120
3km – R50

**Sorry but NO dogs allowed on the 5km or 10km route! **

(Dogs are ONLY allowed on the 3km route)

More information: www.huishorison.org.za/en/horison-challenge/

The post Horison Challenge Trail Run appeared first on Runner's World.

Venue

Thatchfield Golf Club. Pet and Pram friendly. Food and drinks available.

Please remember your headlamps!

START TIME:

Registration 17h30

Start time 18h00

The cut-off time for all distances is 21h00

Online Entry Fee

5km (R100) | 10km (R100)

On-The-Day Entry

An additional amount of R20 will be added.

Kids Under 8Yrs & Adults Over 60Yrs

Entry includes  

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

For more information and to enter, click here

The post Night Run @ Thatchfield Golf Club appeared first on Runner's World.

The main objective is to encourage healthy lifestyles through social and competitive sport in general, and athletics in particular. From road races, we have branched out to trail runs and hiking.

Starting out in 2004 for social running and walking, we have grown into a medium size athletic club.

The Club has organised an annual road race over various distance for the past 13 years.

This year, our race over three distances (21.1km, 10km and 5km), is scheduled for Sunday, 29 September 2024 starting from and ending at the Zevenwacht Mall in Kuils River.

10 reasons for doing this race:

    Scenic and delightful routes

    Ideal race distances

    Medals for all finishers

    R32 000 in prize money

    Goodie bags to the first 500 entrants

    Prize for club with most online entries (minimum 30)

    Lots of lucky draw prizes

    Prayer room for our Muslim athletes and spectators

    Secure fenced parking

    Opportunity to support our charity – Hope House

    Tog bag facility available

For more information and to enter, click here

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Put on your best costume and dare to explore Muratie’s Forest singletrack with a fun Halloween theme. Dirtopia has been hosting this event since 2013 and this historic wine farm is the perfect venue with spider webs in the windows of the buildings…

Don’t be scared as you’ll be treated to fantastic singletrack and LIVE music.

DISTANCES & ROUTE DESCRIPTIONS:

Beautiful singletrack trails that climbs to the ridge with stunning views of the sunset and back down to Muratie through the forest and more hand-built singletrack. Walkers welcome. Kids welcome.

Be aware of unseen Halloween visitors, as legend has it that there are zombies in the forest.  REMEMBER: Yield for ghosts

For more information and to enter, click here

The post Halloween Forest Night Run appeared first on Runner's World.

There will be a 5km trail and a 10km trail (that is NOT 2 loops) this year. Run it or walk it and be part of the spring vibe!

Your entry includes a braai broodjie & a coffee.

Medals to all finishers.

Prizes in mens and ladies categories.

FREE wine tasting.

DISCOUNTS on all escape wines to participants.

Registration & late entries: from 07h00

Long run starts: 07h30

Short run starts: 07h45

For more information and to enter, click here

The post Spring Run at Escape Wines appeared first on Runner's World.

Date: 29th of September

Location: The Big Red Barn, Centurion

Are you ready for a day filled with fun, fitness, and making a difference?

Lace-up your sneakers, and come out to the beautiful Big Red Barn for a thrilling fun run to support our rhino conservation efforts!
Whether you’re a seasoned runner or just looking for a leisurely stroll, this event is perfect for everyone.
Let’s come together as a community to raise awareness and funds for our beloved rhinos.

Event Schedule:

• Registration: 07:00 – 07:30
• Run/Fun Walk: Starts at 07:30

Why You Should Join:

• Support a Vital Cause: Every step you take helps us protect rhinos from poaching.
• Fun for All Ages: Bring your family and friends for a day of excitement and community spirit.

Important Notes:

• A R20 admin fee will be charged for entries on the day.
• The venue is a cash-free zone, so please bring your cards for any payments.

For more information and to enter, click here

The post Rhino Fun Run appeared first on Runner's World.

The winner will be the most number of loops within the 10 hours. The trail will be a mixture of technical and easy running with not too many high climbs but enough to make it challenging and exciting.

We also have a 5km option as well! Run as many 5km loops as you can in 5 hours.

Note: You do not have to run for the full 5 or 10 hours.

For more information and to enter, click here

The post Rocking Rabbit Backyard Ultra appeared first on Runner's World.

Our routes run across flowy hills and spring clean rivers that provide a home to all our farm animals. If you are looking for a challenging 23km, a lekker 10km or just a fun 5km hike/fun run then our Trail Run is for you.

5km Hike/Fun Run

Our 5km hike/fun run is exactly what it says. All members of the family can come and enjoy the beautiful scenery of our farm and enjoy the open air.

10km Trail Run

Our 10km route is aimed at any runner looking to have a great time. The route will start and finish at Glen Vleis, with 280m of vertical climbing, lots of jeep track and spectacular views of our farm.

23km Trail Run

Our 23km route is aimed at the avid trail runner and will be a tough challenge to all runners.  It is going to be a route that will stay with you for some time.

For more information and to enter, click here

The post Glen Aggy Trail Run 2024 appeared first on Runner's World.

Wine lovers are invited to experience the fruits of the winemakers’ labour and true Boland hospitality in the beautiful Slanghoek wine tasting centre.

The cellar also boasts a newly redesigned mountain bike and trail run route, offering a scenic ride/run along the mountains, through vineyards and mountain streams, and you might even get a glimpse of a Springbok or two along the way!

Come join us for a fun day out with the family at Slanghoek Cellar.

Event Info:

Please note the later starting times due to winter.

3km Oasis Paarl Junior Challenge —  Free  – Start 8:50

Adult accompanying a child on 3km  –  R100

5km Run The Vines  –  R150  – Start: 8:45
10km Run The Vines – R170 – Start: 8:30
17km Run The Vines – R190 – Start: 8:00

Timing is done by BoutTime.

Waterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run.

Medals for all.

For more information and to enter, click here

The post RTV 2024 #10 – Slanghoek Cellar appeared first on Runner's World.

And we want you to experience the outdoor fun and exhilaration of running along the beautiful coast of Hermanus, while trying to spot some whales!

Starting at the Hermanus Waterfront, you will run along the coast towards the new harbour where you will turn back and run along the most unique and beautiful cliff path in the country ( or world?)

10km is within your reach! Make a super fast one of it, or see whether you can do your first 10km run or walk, the call is yours.

• Multiple refreshment stops along the 10km route.
• Prizes to the 1st three women and men.
• Beautiful medals to all finishers.
• PLENTY of lucky draws and giveaways.
• Ice cold COKE at the finish line, water & snacks.
• FREE race photos.
• Exclusive vouchers.
• Discounted entries to schools and company teams of ten and more runners.

For more information and to enter, click here

The post Hermanus Whale Festival Fun Run appeared first on Runner's World.

• Challenge Adventure – 25km
  • For runners craving true trail running and tackling rugged terrain.
• Explore Adventure – 15km
  • Perfect for trail running enthusiasts and those wanting to build their skill level on the trails.
• Discover Adventure – 10km
  • For those fit road runners getting into trail and those looking to step up from the fun distance.
• Fun Adventure – 6km
  • For those fit road runners getting into trail and those looking to step up from the fun.
• Hikers / walkers are welcome on the Fun, Discover and Explore Adventure only.

EXPLORE NATURE RESPONSIBLY

• Embark on a journey on pristine trails and Landscapes.
• Experience an eco-friendly adventure
• Leave NO TRACE – help us maintain clean, green litter-free trails.
• Please pick up any litter you may come across or notify us at the finish.

Gear Recommendations:

All runners to be self sufficient even though water points are provided

Running vests / pack, cell phone, min 500ml water, nutrition, space blanket, whistle, appropriate clothing / jacket etc

For more information and to enter, click here

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The post Sportsmans Warehouse Winelands Marathon appeared first on Runner's World.

Whether you’re a first-time runner tackling your first 5km or a seasoned marathoner aiming for a personal best in the 10km, the Garmin Run Series is your platform to shine.

Whether you’re a first-time runner tackling your first 5km or a seasoned marathoner aiming for a personal best in the 10km, the Garmin Run Series is your platform to shine. These races go beyond competition; they celebrate every runner’s journey, marked by shared stories, support, and the sheer joy of running.

The Garmin Run Series 2024 is more than just a race; it’s a celebration of growth, self-discovery, and South Africa’s awe-inspiring landscapes. Running through Johannesburg’s urban jungle, every stride will fuel your determination and resilience. Lace-up your running shoes and let the Garmin Run Series be your catalyst for a transformative journey.

Embrace the spirit of exploration as you run through one of South Africa’s most iconic cities. Feel the electric energy of Johannesburg as you navigate bustling streets, surrounded by towering skyscrapers and vibrant street art. This urban adventure captures the city’s unique charm, making each stride an exploration.

Garmin motivates without preaching, celebrates every milestone, and keeps it real regardless of pace, distance, or experience level. The Garmin Run Series encourages runners to push their boundaries and discover new limits. It’s a journey of self-discovery, an opportunity to see the unseen, and to revel in South Africa’s stunning landscapes.

Every day is an opportunity to beat yesterday, and the Garmin Run Series inspires you to treat your body well and listen to it attentively. Running is more than just a physical activity; it’s a path to a healthier, happier you. These races are designed to instil healthy fitness habits and a deep appreciation for what your body can achieve.

Event Details:

• Johannesburg: 13 September at St Stithians College

• Race Distances: 5km and 10km

• Start Times: 17h30

Participant Benefits:

• Garmin race pack

• Finisher’s medal

• Garmin voucher for running products (excluding accessories and all other products)

Thanks to the support of Garmin’s event partners, the series promises a vibrant atmosphere with ample hydration provided by USN (Hydration Partner) and support from Subaru (Gifting Partner), Solomon (Footwear Partner), and Hyperice (Recovery Partner).

Secure your spot today and be part of this exciting event! For more information and to purchase tickets, visit Race Station.

The post 2024 Garmin Run Series Ready To Rock in Jozi appeared first on Runner's World.

The trails at Doolhof are known to be the most spectacular on the Run The Vines calendar. Lots of singletrack and shade to keep you nice and cool in the hot summer weather.

Run The Vines is a Trail Run series for the whole family. Young and old can enter and it is suitable for all fitness levels. Walkers are welcome on the 3km, 5km and 10km distances. Please do not walk the 17km distance.

Event Info:

Please note the later starting times due to winter.

3km Oasis Paarl Junior Challenge —  Free  – Start 8:50

Adult accompanying a child on 3km  –  R100

5km Run The Vines  –  R150  – Start: 8:45
10km Run The Vines – R170 – Start: 8:30
17km Run The Vines – R190 – Start: 8:00

Waterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run.

Medals for all.

More information: www.runthevines.co.za

The post RTV 2024 #11 – Doolhof Wines appeared first on Runner's World.

Chandelier’s fully licensed restaurant will be ready for all your coffee and food needs with a variety of drinks, pancakes and roosterkoeke. Or have a seat at the restaurant and enjoy a lovely cooked meal.

Event Information

DATE : 7 September 2024

VENUE : Chandelier Game Lodge, Oudtshoorn

REGISTRATION : 07h00 till 15min before Start Time

ON THE DAY ENTRIES : Manual Race day entries will be accepted with a Late Entry Fee (R30) added for the 18/10 km events.

START TIME : 18km – 08h00 | 10km – 08h45 | 5km (Fun Walk/Run) – 09h15

PRIZE GIVING : CASH Prizes for the 1st, 2nd & 3rd place male/female winners in the 18km & 10km Trail Run

LUCKY DRAWS : Lucky Draw at 10h30 – for all runners that put their names in the provided lucky draw box

Entry Fee 

18km Trail Run : R200.00

10km Trail Run : R160.00

5km Fun Walk/Run: R60.00

‘MEDALS FOR ALL FINISHERS’

For more information and to enter, click here

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Venue

The Big Red Barn. Pet and Pram friendly. Food and drinks will be available.

START TIME:

Registration 6h30

Start time 7h00

The cut-off time for all distances is 11h00

Online Entry Fee

2.5km (R50) | 5km (R80) | 10km (R100) | 15km (R120) | 21km (R140)

On-The-Day Entry

An additional amount of R20 will be added.

Kids Under 8yrs Free

Adults Over 60yrs only pay R50 (no additional charge for on-the-day entry)

Trail run / walk distances 

2.5km, 5km, 10km, 15km, 21km.

Entry includes  

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

For more information and to enter, click here

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Our 1st event was a huge success with almost 150 runners enjoying the trails at Delvera and making the best of the ice cold KCB Craft beer after the run.

Run an easy 5km route through the vineyards or a more challenging 10km route that will take you halfway up Klapmutskop on some single track before it meanders back down towards the venue where all the festivities will take place.

Instead of a medal runners will receive a free 500ml Karoo Lager Craft Beer.

Only over 18’s!!!!

A lekker late start. You can sleep late before you get all the energy together to run the trail.

5km  –  R150  –  9:15am

10km  –  R150  –  9:00am

After your run you will be able to enjoy the hospitality of Mario and Alana at the M’lana venue.

If you are not into beer, we will have a full open bar available with all the other refreshments that you will need.

For more information and to enter, click here

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Event Overview

The 2024 Exxaro Road Race Challenge (League and Championship Race) will take place on Saturday, September 21, 2024 from 06h00 at the Supersport Park in Centurion, Gauteng.

The Exxaro Road Race Challenge took place in 2023 for the first time. 2024 promises to be even bigger and better. With distances from 5km to 21.1km, you can mark you calendar.

Distances available include 21.1km, 10km and 5km races.

Race Information

21.1km – 06:00 – R230 – R250

10km – 06:00 – R150 – R170

5km – 06:30 – R100

For more information, click here

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Join us on the 7th of September at Windmeul for a fun day out with the whole family. With live music, food stalls (farmers market), wine and of course the waterblommetjie potjiekos competition.

Event Info:

Please note the later starting times due to winter.

3km Oasis Paarl Junior Challenge – Free – Start 8:50

Adult accompanying a child on 3km  –  R100

5km Run The Vines  –  R150  – Start: 8:45
10km Run The Vines – R170 – Start: 8:30
17km Run The Vines – R190 – Start: 8:00

Timing is done by BoutTime

Waterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run.

Medals for all.

More information: www.runthevines.co.za

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Our last 3 events was a huge success and we are looking forward to hosting an even better event this year with new trails planned for the run.

Runners on the 5km route will run on the farm at Glenwood and runners doing the longer runs will run a section on Matoppie.

Event Info:

17km  –  R300  –  Start  –  8:00am

10km  –  R200  –  Start  –  8:30am

5km  –  R135  –  Start  –  8:45am

All unpaid entries will be removed after 3 days.

Join us at Glenwood for a fun day out with friends and family.

More information: www.runthevines.co.za

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Prepare for an unparalleled adventure as XTERRA South Africa arrives for the first time at the iconic Cradle Moon, nestled within the historic Cradle of Humankind.

Taking place on 13 October 2024, XTERRA Cradle Moon is excited to announce the addition of a trail run to the event.

Whether you’re an elite athlete or a family looking for a fun day out, Cradle Moon offers a perfect blend of natural beauty, challenging terrain, and a welcoming community spirit, ensuring an unforgettable experience for all participants.

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Get ready for an adrenaline-packed weekend at the Paarl Bike Fest 2024, happening from the 27th to the 29th of September in the beautiful town of Paarl, South Africa. This year’s festival promises an exhilarating experience for all, offering a variety of events, oodles of activities and an expo showcasing everything adventure.

Bike Fest Trail Run 

Hosted in conjunction with Run the Vines, the trail run will showcase the lower parts of the Spice Route and Landskroon farms. Enjoy a 5km, 10km or 20km route along vineyards and olive orchards. This flat and fast route should be loads of fun.

For more information and to enter, click here

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Saturday, 21 September – Sunday, 22 September 2024

Alexandria Farm, Tweespruit, Free State

The race starts and ends at the Race Village on Alexandria Farm.

Distances available:

• 42km Ultra Extreme
• 21km Mountain Goat
• 10km Ox Wagon
• 5km Cathedral Trail
• Wildebees Challenge (4km)

Food and Refreshments

The locals from the district will cater on Saturday throughout the day, and you can indulge in farm-style catering, ice-cold refreshments, and more.

This event aims to be a family day with lots of “gees.” Come and relax under the trees while cheering the runners as they cross the finish line.

Bring the kids; there will be a jumping castle and plenty of clean, fresh air to enjoy.

The event is pet friendly. Your pet must be on a leash and controlled at all times.

For more information and to enter, click here

The post Ultra 360 Alexandria Trail Challenge appeared first on Runner's World.

We want your run to be safe, well marked, and fun. We design some to be hard, so you can challenge yourself. Others are easy so you can exercise and recover quicker.

This one is intermediate

Trail running helps you grow physically, emotionally, mentally and spiritually. The more you push yourself the stronger you get. To encourage you, we add rewards.

Trail Running on Wine Farms

• Safe, Entry level 5km
• Challenging 10km
• Run the 10km then 5km for 15km
• Run the 10km x 2 for 21km
• You can walk any distance

Wine entry includes a bottle of Wine from Each Estate.

The Answer is YES!

YES – you can walk it.

YES – you can include a Bottle of Estate Wine.

YES – on the day entries from 7.00am.

(Dogs welcome for 5km route)

For more information and to enter, click here

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You will delve deep into age old indigenous forests and scale heights where the views are expansive all while traversing this corner of the earth with us.

So make this your real get-a-way weekend experience and book now before the end of May for early bird  specials.

The accommodation is oh so comfortable and we will make your weekend an unforgettable experience.

The following distances will be available:

• Short course – 6km
• Medium course – 10km
• Long course – 20km
• Marathon course – 40km

More information: kzntrailrunning.co.za/events/ingeli-trail-2024/

The post Ingeli Trail 2024 appeared first on Runner's World.

Ditau Diarora Marathon is a running event in the Greater Taung (North West) that covers distances of 42km, 21km and 10km (including 5km Fun Run). Taung is a seTswana word meaning “a place of lions”, hence the name “Ditau Diarora” which basically means “Lions are roaring”.

The event takes places on the 15th December 2024 (05h30AM) at the Taung Community Hospital Sports Ground.

WHAT’S INCLUDED IN YOUR ENTRY

☀ Event Performance T-Shirt

☀ Race Number, Safety Pins & Timing Chip

☀ Finisher’s Race Medal

☀ Finisher’s Race Certificate

☀ Refreshments Stations along the Route, every 3km

☀ Winning category prizes

For more information and to enter, click here

The post Ditau Diarora Marathon appeared first on Runner's World.

If this is your First Time.

Welcome.  You need to do this run.  You need to show yourself that you can take on the impossible – and succeed.

This run is a metaphor for your life.  As you sit looking at this, it looks impossible and you think you will never be able to do this; you will never make it.  It’s true, this is a challenge like no other.  We care about you and we want you to succeed.  We have a plan to help you overcome this impossible challenge.  There are simple steps you can follow that will help you achieve what you never thought you could.  We believe in you, we know you can.

When you get to the top of the hill (you will, we guarantee it) you will find the Mini Aid Station.  There are two things for you to stop, appreciate, and take in.  First, is your achievement.  You have made it and you will feel like you have never felt before.  On top of the world and able to take on anything life can throw at you  – and win!  The second thing you will notice, is the view.  If the first does not take your breath away, the second will.

If this is your Second Time.

Welcome back. This time will be different.

For more information and to enter, click here

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Irene Country Club. Pet and pram friendly. Food and drinks will be available.

Please remember your headlamps.

START TIME:

Registration 17h30

Start time 18h00

The cut-off time for all distances is 21h00

Online Entry Fee

2.5km (R50) | 5km (R80) | 10km (R100)

On-The-Day Entry

An additional amount of R20 will be added.

Kids Under 13Yrs & Adults Over 60Yrs

Only pay R50 (no additional charge for on-the-day entry)

Trail run / walk distances 

2.5km, 5km, 10km

Entry includes

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

For more information and to enter, click here

The post Brave the Cold Owl Night Run appeared first on Runner's World.

We want your run to be safe, well marked, and fun. We design some to be hard, so you can challenge yourself. Others are easy so you can exercise and recover quicker.

This one is intermediate

Trail running helps you grow physically, emotionally, mentally and spiritually. The more you push yourself the stronger you get. To encourage you, we add rewards.

Trail Running on Wine Farms

• Safe, Entry level 5km
• Challenging 10km
• Run the 10km then 5km for 15km
• Run the 10km x 2 for 21km
• You can walk any distance

Wine entry includes a bottle of wine from each estate.

For more information and to enter, click here

The post TrailFun Winter Series 4 of 4 appeared first on Runner's World.

Venue

The Big Red Barn. Pet and Pram friendly. Food and drinks available.

START TIME:

Registration 7h00

Start time 8h00

The cut-off time for all distances is 11h00

Online Entry Fee

Run/walk

2.5km (R200 | 5km (R200) | 10km (R200) | 15km (R200) | 21km (R200)

Entry includes  

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

For more information and to enter, click here

The post Trails for Trunks Run / Cycle appeared first on Runner's World.

In celebration of our cultural diversity.

Held at the SE8 Boulevard Shopping Centre on the 29th September.

Distances available:

• 5km – start 06:30
• 10km – start 06:15
• 21km – start 06:15

For more information and to enter, click here

The post Albany Heritage Day Race 2024 appeared first on Runner's World.

And yes, it is BRAAI DAY!

The trail is a 5km single track into the mountain, running through fynbos and with majestic views of the Hemel and Aarde valley.

The run will feature all the elements that have become the hallmarks of a raceday event:

FREE Bouchard Finlayson wine tasters, category winners prizes, lucky draws and customised medals.

Coffee will be sold on the day.

Food options include various braai items.

5km and 10km runs.

07H30 START.

WALKERS WELCOME!

More information: www.raceday.co.za

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To support the foundation Fair Cape will be hosting their 9th annual Trail Run on the 24th of  August 2024 on their farm near Durbanville called Kuiperskraal.

Three distances will be available to run on the route that will take you through some single track as well as spectacular views of the farm.

All runners will receive a nice Fair Cape Goodie Bag after your run.

5km  –  R150  –  Start 9:00

10km  –  R180  –  Start 8:45

18km  –  R230  –  Start 8:30

Medals for all finishers

Water points on all distances.

Lots of prizes and lucky draws.

Timing by Bouttime.

Please do not leave any valuables in the car. You can leave it at registration.

More information: www.runthevines.co.za

The post The Fair Cape Cares Foundation Trail Run appeared first on Runner's World.

Venue

The Big Red Barn. Pet and Pram friendly. Food and drinks will be available at the venue.

START TIME:

Registration 6h30

Start time 7h00

The cut-off time for all distances is 11h00

Online Entry Fee

2.5km (R50) | 5km (R80) | 10km (R100) | 15km(R120) | 21km(R140)

Entry includes  

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

For more information and to enter, click here

The post Brave The Cold Run / Walk @ The Barn appeared first on Runner's World.

Come and enjoy a fun filled day with live music in partnership with Smile 90.4FM presenters, food stalls, beer and wine stations.

Event Info:

5km Run / Walk – R300

10km  –  Run / Walk  – R350

21km  –   Run  – R400

Corporate team Challenge  –  R5 000

Late entries on the morning of the event will pay R50 extra per entry.

Unpaid entries will be removed from the system after 3 days.

Route profiles will be posted closer to the time of the event.

For more information and to enter, click here

The post The Pink Xtreme Trail Run 2024 appeared first on Runner's World.

Venue

Irene Country Club. Pet and Pram friendly. Food and drinks will be available.

START TIME:

Registration 17h30

Start time 18h00

The cut-off time for all distances is 21h00

Online Entry Fee

2.5km (R50) | 5km (R80) | 10km (R100)

On-The-Day Entry

An additional amount of R20 will be added.

Entry includes  

• Marked Route
• Water Tables
• Finisher Medal
• Venue Entry
• Parking
• Vitality Points

For more information and to enter, click here

The post Owl Night Run appeared first on Runner's World.

Run The Vines is a Trail Run series for the whole family. Young and old can enter and it is suitable for all fitness levels. Walkers are welcome on the 3km, 5km and 10km distances. Please do not walk the 17km distance.

Event Info:

3km Oasis Paarl Junior Challenge —  Free  – Start 8:10

Adult accompanying a child on 3km  –  R100

5km Run The Vines  –  R150  – Start: 8:45
10km Run The Vines – R170 – Start: 8:30
17km Run The Vines – R190 – Start: 8:00

Waterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run.

Medals for all.

Come join us for a fun day out with the family!

More information: www.runthevines.co.za

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UHTM is an iconic trail marathon held in the Upper Highway of Durban, South Africa linking many of the area’s amazing trails and conservancies.

Proceeds raised are donated to the conservancies to help sustain, support and showcase the natural beauty of the area.

What is included in the race entry:

• Mapped (GPX) and marked routes
• Goodie bag
• Water tables on each route
• Sweepers on each route
• Prizes for top 3 male and female runners (21km and 42km events only)
• Emergency response and support
• Finisher’s gifts for each event

More information: www.uhtm.co.za

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