RUN YOUR WAY TO MARATHON GLORY IN 16 WEEKS!
Conquer your first marathon with ease! We’ve got all the tips and tricks you need to cross that finish line strong, and in the best possible time. Sign up now for our foolproof, easy-to-follow training programme!
RUN YOUR WAY TO MARATHON GLORY IN 16 WEEKS!
Conquer your first marathon with ease! We’ve got all the tips and tricks you need to cross that finish line strong, and in the best possible time. Sign up now for our foolproof, easy-to-follow training programme!
READY TO START TRAINING?
Conquer your first 42.2 with this plan that uses a gradual build-up, speedwork, and goal-paced runs to get you fit – and safely across the finish line.
How the 16-Week Marathon Training Plan Works
This training programme consists of a strength and cardio plan, designed to work together to get you the results you’re after!
This 16-week marathon plan, designed by qualified biokineticist, personal trainer and endurance coach Richard Woolrich, will get you ready to run a 42.2km! This plan also allows for a gradual build-up plus cutback weeks for recovery.
TWO SIMPLE-TO-USE, DOWNLOADABLE PLANS
FOR YOU TO SMASH YOUR TRAINING
READY TO START TRAINING?
Conquer your first 42.2 with this plan that uses a gradual build-up, speedwork, and goal-paced runs to get you fit – and safely across the finish line.