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X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner's World
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TZID:Africa/Johannesburg
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TZOFFSETFROM:+0200
TZOFFSETTO:+0200
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220604T080000
DTEND;TZID=Africa/Johannesburg:20220604T130000
DTSTAMP:20260404T043232
CREATED:20220530T073959Z
LAST-MODIFIED:20220530T073959Z
UID:10001817-1654329600-1654347600@www.runnersworld.co.za
SUMMARY:Hoekwil
DESCRIPTION:Pre entries:  \n1. Enter online at www.entryninja.com R10 added to race fee \n2. Pre-entries can be completed at Top Gear \n3. Closing date for online entries Wed\, 1 June 2022 20h00 \n4. Closing date for manual entries Wed\, 1 June 2022 17h00  \nRegistration and late entries at Hoekwil Church: \n16h30 – 18h00 on Friday\, 3 June 2022. \nLate entries on Friday at a R20 premium \nRegistration 6h30 – 7h30 on race day\, 4 June 2022 \nStart: 10km & 21.1km NG Kerk Hoekwil at 8h00\, 3km Fun Run at 8h15 \nPrize giving: NG Kerk Hoekwil at 11am
URL:https://www.runnersworld.co.za/event/hoekwil/
LOCATION:Die Vleie NG Church\, Die Vleie NG Church\, Hoekwil\, Wilderness\, Western Cape\, South Africa
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/hoekwil.png
ORGANIZER;CN="Cape Multisport Club Eden":MAILTO:chair@cmce.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220604T080000
DTEND;TZID=Africa/Johannesburg:20220723T170000
DTSTAMP:20260404T043232
CREATED:20220601T050138Z
LAST-MODIFIED:20220601T050138Z
UID:10001819-1654329600-1658595600@www.runnersworld.co.za
SUMMARY:TrailFun Winter Series : All 4 Events (May)
DESCRIPTION:The Bottelary Hills Renosterveld Conservancy (BHRC) is collaborating with TrailFun to host a series of trail runs in aid of community development.\n\n\nWe care about you and want you to succeed.  We arrange runs for you in a safe environment\, on a well marked route\, that is fun\, so you can relax and enjoy your morning run. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate. \nHow cool is this\, there is a choice of starts too. \n\nThe Race = 5km and 10km Race with podium positions and prizes for 1st\, 2nd and 3rd.  (junior entries do not get prizes)\nRelaxed Run = If you are looking for a fun\,  relaxed day running through a wine farm then this is for you.  Choose your own Start time from 7.00am up to 9.30am.  No groups\, no crowds\, just you and nature … and you can sleep late.\n\n(15km and 21km are Relaxed Run only\, there are no positional prizes\, they are designed as long-slow-distance training runs.)
URL:https://www.runnersworld.co.za/event/trailfun-winter-series-all-4-events-may/
LOCATION:Middelvlei Wine Estate\, Stellenbosch\, Middelvlei Wine Estate\, Flamingo Street\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/06/winter-series.png
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220605T063000
DTEND;TZID=Africa/Johannesburg:20220605T130000
DTSTAMP:20260404T043232
CREATED:20220302T131211Z
LAST-MODIFIED:20220302T131211Z
UID:10001734-1654410600-1654434000@www.runnersworld.co.za
SUMMARY:7 Dwarfs Trail Run 2022
DESCRIPTION:We are at it again! Fast flowing trails\, one or two little long hills\, forestry\, jeep track\, river crossing and some rock hopping is the point of order for the 7 Dwarfs Trail Run. \nAnother new venue or as we would like to say\, another untouched gem right in Port Elizabeth\, is waiting for the trail running community to discover it. Expect to be blown away by the Hogsback like beauty with some pristine trails as you make your way around this beautiful venue and trails. \nENTRIES OPEN FROM 01 JANUARY! \nPre entries for this event will close at 12:00 on the 3rd of June. No refunds allowed. \n\nDistance & Cost \n\n5km – R150\n14km – R200\n18km – R250\n\nEvent Schedule: \n\n\n\n\n\nRegistration and Late Entries\n06:30 till 10min before briefing\n\n\nRace Briefing\n10min before start time\n\n\n18km Start\n07:30\n\n\n14km Start\n08:20\n\n\n5km Start\n08:40\n\n\nPrize Giving\n10:45\n\n\n\n\n  \nGeneral Race Info: \nPre entries to the 5km\, 14km and 18km distances will close at 12:00 on the 3rd of June 2022. \nLate entries are welcome on race day from 06:30am. \nPlease Note – Due to admin we do charge an additional R50 onto your entry fee for all late entries. Substitutions are welcome at a cost of R100 per entry for late substitutions. \nNO REFUNDS ALLOWED! \nMore information: www.bigosports.co.za/event/7-dwarfs-trail-run/
URL:https://www.runnersworld.co.za/event/7-dwarfs-trail-run-2022/
LOCATION:Maitland Mines\, Maitland Mines\, Uitenhage Farms\, Port Elizabeth\, Eastern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/7-dwarfs.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220605T070000
DTEND;TZID=Africa/Johannesburg:20220605T170000
DTSTAMP:20260404T043232
CREATED:20220106T080412Z
LAST-MODIFIED:20220106T080412Z
UID:10001695-1654412400-1654448400@www.runnersworld.co.za
SUMMARY:Fedhealth Platinum Trail Run 2022
DESCRIPTION:The Fedhealth Platinum Trail Run will celebrate its 9th anniversary in 2022.  Encompassing the best trail running routes on offer in the North West Province\, the Fedhealth Platinum Trail Run will take in the might of the Magaliesberg and the majestic Buffelspoort Dam. \nTrail runners will be treated to  magnificent views of the Buffelspoort Valley and terrain that is both varied and challenging. \nHeld the day after the renowned Fedhealth Magalies Monster MTB Classic\, the Fedhealth Platinum Trail Run is the perfect way to close off an active weekend. \nMore information: www.stillwatersports.com/event/platinum-trail-run/ \nDistances: \n\nLong – 24km\nShort – 12km\nFun Run – 8km\nKids Run – 2.5km
URL:https://www.runnersworld.co.za/event/fedhealth-platinum-trail-run-2022/
LOCATION:ATKV Buffelspoort Resort\, R104\, Buffelspoort\, Rustenburg\, North West Province\, 0284\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/01/platinum.png
ORGANIZER;CN="Stillwater Sports":MAILTO:entries@stillwatersports.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220609T190000
DTEND;TZID=Africa/Johannesburg:20220609T220000
DTSTAMP:20260404T043232
CREATED:20220527T062438Z
LAST-MODIFIED:20220527T062438Z
UID:10001815-1654801200-1654812000@www.runnersworld.co.za
SUMMARY:Planet Fitness Night Trail Run Series
DESCRIPTION:The Night run series is all about enjoying your time with family and friends\, the thrill of running in the dark and best of all\, getting dressed up to the theme of the night! \nDistance Options: \n\n\n\nDistance \nEntry Fee\nStart Time\n\n\n8 Km\nR 150\n19:00\n\n\n5 Km\nR 150\n19:10\n\n\n\nPlease Note that a Headlamp is Compulsory \nImportant Information: \n– Number collection and late line entries will take place at the venue from 18:00 sharp. Please note that there is a R30 surcharge fee for all late on the day entries (Cash\, Card\, Zapper & Snapscan available) \n– Prize giving will take place at 20:00 \nYour Entry Includes: \n– Live Timing by BoutTime \n– Safe & ample parking \n– Restroom Facilities \n– Access to the venue \nWhat else will be there:  \n– Coffee Stall \n– Fully stocked restaurant \n– Retail Vendors \n– Recovery Activations \n– DJ \n– Fun area for the kids
URL:https://www.runnersworld.co.za/event/planet-fitness-night-trail-run-series/
LOCATION:Bryanston/Cycle Lab Bike Park\, Bryanston/Cycle Lab Bike Park\, 1A Libertas Street & off\, Sloane St\, Bryanston\, Sandton\, Gauteng\, 2191\, South Africa
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/05/bomani.jpg
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220610T080000
DTEND;TZID=Africa/Johannesburg:20220612T170000
DTSTAMP:20260404T043232
CREATED:20220517T111204Z
LAST-MODIFIED:20220517T111204Z
UID:10001808-1654848000-1655053200@www.runnersworld.co.za
SUMMARY:Farm Yard ultra - last person standing
DESCRIPTION:Back By Popular demand – Do you have what it takes?!!! \nThe farm yard ultra is a form of ultramarathon race where competitors must consecutively run the distance of 5500 meters in less than one hour. When each lap is completed\, the remaining time within the hour is typically used to recover for the next hour’s race. \nRules for the Farmyard Ultra\n1) Course\n5500m/ 5.5km loop \n2) Starts\n. Each loop starts precisely 1 hour after the last\n. Warning must be given 3\, 2\, and 1 minutes prior to start\n. All competitors must start at the bell (no late starts) \n3) Loops\n. Except for restrooms\, competitor may not leave the course until each loop is completed\n. No non-competitors on the course (including eliminated runners) excluding runners who will be running the fun run – they will be allowed to run 2 rounds consecutively.\n. No personal aid during a loop (common aid stations are allowed)\n. Each loop must be completed within an hour to be counted… including the final lap.\n. No artificial aids (including trekking poles)\n. Slower runners must allow passes. \nAbout the venue \nhttps://www.be-human.co.za/…
URL:https://www.runnersworld.co.za/event/farm-yard-ultra-last-person-standing/
LOCATION:Be Human\, Be Human\, R30 Brandfort Road\, Bloemfontein\, Free State\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/aktief.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220611T080000
DTEND;TZID=Africa/Johannesburg:20220611T150000
DTSTAMP:20260404T043232
CREATED:20220518T110805Z
LAST-MODIFIED:20220518T110805Z
UID:10001809-1654934400-1654959600@www.runnersworld.co.za
SUMMARY:Plaisir Trail Run Winter Edition
DESCRIPTION:The Plaisir Trail Run Winter Edition follows on the success of the inaugural Plaisir Trail Run held in January! It promises to be another brilliant day filled with spectacular trails\, Plaisir Market treats\, delicious wine & gin and fun for the whole family! Come and experience the awesome newly built trails that Plaisir has to offer and the magnificent views that go with them! \nThere are distances for the whole family to enjoy the trails; and live music\, delicious treats and award winning wines at the popular Plaisir Market to relax afterwards! \nBon Plaisir: 5km | R120 | 09h00 \nPetit Plaisir: 12km | R280 | 08h30 \nGrand Plaisir: 18km | R380 | 08h00 \nNUMBER COLLECTION: \nTHURSDAY 09 JUNE: Plaisir Wine Estate\, Simondium\, 14h00-17h00 \nFRIDAY 10 JUNE: Plaisir Wine Bar\, Bird Street\, Stellenbosch\, 16h00-19h00\n \nSATURDAY 11 JUNE:  \nPlaisir Wine Estate: from 07h00\n \nALL ENTRIES INCLUDE: \n\nWell-marked trails\nTrail fees towards the Banhoek Conservancy\nAwesome waterpoints\nBubble tasting experience at a special viewpoint on the route (12km and 18km)\nMedals to all under 18s\, who choose to receive one. There is also the option to donate the money to the Banhoek Conservancy\nLive Music from 09h30\nAwesome food and drinks from the Plaisir Market\n10% discount on Plaisir Wine purchase on the day\nComplimentary glass of Gluwhein to all over 18s at the finish!
URL:https://www.runnersworld.co.za/event/plaisir-trail-run-winter-edition/
LOCATION:Plaisir Wine Estate\, Plaisir Wine Estate\, Drakenstein Municipality\, Western Cape\, 7670\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/plaisir.png
ORGANIZER;CN="One4Adventure":MAILTO:one4adventure.events@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220612T080000
DTEND;TZID=Africa/Johannesburg:20220612T150000
DTSTAMP:20260404T043232
CREATED:20220428T103829Z
LAST-MODIFIED:20220428T103829Z
UID:10001785-1655020800-1655046000@www.runnersworld.co.za
SUMMARY:Alto Trail Run
DESCRIPTION:On the 12th of June 2022 the team of Onsite Events and owners of the popular Run The Vines Trail Runs will host their 1st event at the picturesque Alto Wines near Stellenbosch. \nStretched out along the steep northern slopes of the Helderberg\, for close to a century Alto has built a reputation as one of the most respected red wine producers in South Africa. \nOur inaugural Trail Run at Alto promises to be spectacular. The trails will take you all along the farm with a visit to one of the neighboring farms for the longer distance. You will enjoy amazing views of the Stellenbosch region from the “top” and also run on some single track sections through the forest. \nINFO \n5km  – Start at 8:45  –  R120 \n10km  –  Start at 8:30  –  R150 \n17km  –  Start at 8:00  –  R180 \nLate entry fee  –  R30 \nAll unpaid entries will be deleted after 3 day’s. \nTiming on Webscorer. \nMedals for all finishers. \nJoin us for a day of fun\, good food and wine with the whole family.
URL:https://www.runnersworld.co.za/event/alto-trail-run/
LOCATION:Alto Wines\, Alto Wine Estate\, Alto Wine Estate\, Annandale Road\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/04/alto.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220612T080000
DTEND;TZID=Africa/Johannesburg:20220612T170000
DTSTAMP:20260404T043232
CREATED:20220510T153908Z
LAST-MODIFIED:20220510T153908Z
UID:10001793-1655020800-1655053200@www.runnersworld.co.za
SUMMARY:MaxiRace June 2022 Unplugged #1 @ Kings Kloof
DESCRIPTION:Our First ever MaxiRace Unplugged event is here! \nChoose from two distances that will take you around the amazing bush trails of Kings Kloof \nRoute Options: \n21km – Starts @ 8:00 (Registration from 7:00 with your cup of coffee) \n12km – Starts @ 9:00 (Registration from 8:00 with your cup of coffee) \nThere are enough reasons to enter the MaxiRace Unplugged Kings Kloof Run NOW to get you in the groove for MaxiRace Cape Winelands 2022: \n\nOur events are super popular\, with limited entries so they sell out fast!\nGreat Social Running Company\nRubbing Shoulders with some of our MaxiRace Ambassadors\nThe Exclusive Chance to Explore some of the Beautiful Backyard Trails in Gauteng\nPre-Race Coffee to get you going\nPost-Run refreshment station with recovery product and water\nAn Amazing Post-Run get together at the Kings Kloof Restaurant\nIce cold beer or Soft Drink upon arrival at post-race social\nSelection of Burger options (Beef\, Chicken\, Veggie\, Naked) included in your entry\nLucky Draw Prizes\, including MaxiRace Entry Specials\nMaxiRace Cape Winelands Preview by MaxiRace Race Director\n\nEntry Fees include all of the above: \n21km – R450 \n12km – R350 \nEntries close Thursday 9 June @midday. \nYou won’t be racing\, but instead running in a pace-group of your choice\, led by a lead runner and a GPX file of the route. \nIt’s about mingling\, enjoying and becoming part of the MaxiRace Community. \nMore information: maxirace.co.za/more-events/
URL:https://www.runnersworld.co.za/event/maxirace-june-2022-unplugged-1-kings-kloof/
LOCATION:Kings Kloof Trails\, Kings Kloof Trails\, Muldersdrift\, Krugersdorp\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/maxi.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220614T080000
DTEND;TZID=Africa/Johannesburg:20220616T170000
DTSTAMP:20260404T043232
CREATED:20211230T102102Z
LAST-MODIFIED:20211230T102102Z
UID:10001595-1655193600-1655398800@www.runnersworld.co.za
SUMMARY:Berg and Bush Tour Trail Run 2022
DESCRIPTION:Run the famous Berg & Bush trails! Our family loves both trail running and mountain biking on our farms. We absolutely love attending events in SA and we love the choice to either run or ride\, so we thought what better than to introduce a trail run to our Berg & Bush. \nThe run will start and end from Em’Seni Race village \nSee you on Monday for registration. \nItinerary: \n\nArrive Monday for registration & dinner\nRun 15km on Tuesday\nRun 10 kms on Wednesday\nChampagne breakfast on Thursday and head home after lunch\n\nCosts include: \n\nBeautiful 2 day trail run and an optional champagne breakfast\nEight meals from Monday night to Thursday breakfast\nDaily waterpoint\nMedical assistance\nGoodie bag\nShowers & bathrooms\n24 hour tea station\nGees race village vibe
URL:https://www.runnersworld.co.za/event/berg-and-bush-tour-trail-run-2022/
LOCATION:Berg & Bush Race Village\, Em’Seni camp Winterton\, Winterton\, KwaZulu-Natal\, South Africa
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2021/12/berg-bush.png
ORGANIZER;CN="Berg & Bush":MAILTO:support@entryninja.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220616T070000
DTEND;TZID=Africa/Johannesburg:20220616T150000
DTSTAMP:20260404T043232
CREATED:20220603T064304Z
LAST-MODIFIED:20220603T064304Z
UID:10001821-1655362800-1655391600@www.runnersworld.co.za
SUMMARY:TrailFun Holiday Series : Youth Day
DESCRIPTION:Let’s start at the Start. \nPurple Windmill has a huge safe parking area.  Driving in and finding a parking spot is going to be easy.  We have partnered with ABC Security to make sure your vehicle is safe. \nThen you head past the huge beer tent (not now\, that’s for later) and kiddies play area towards the TrailFun Registration tent.  No queue\, the registration is so quick you are in and out in no time.  Now to the flags marking the Start Finish.  Smile\, Scan and you are on your way. \nThe route markings are simple\, there are little pink and white flags every 20 to 30m.  All the turns are marked with a big red arrow on an A4 board.  No wonder everyone loves these runs. \nThe water table is more like an Aid Station\, there is plain water and Mint and Lemon Water\, Salted Potatoes\, Fruit and Jelly Sweets. It is manned by Engel & Volkers Stellenbosch.  Its Perfect. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nNice flat-ish 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance
URL:https://www.runnersworld.co.za/event/trailfun-holiday-series-youth-day/
LOCATION:Purple Windmill\, Purple Windmill\, R44 Klapmuts\, Stellenbosch\, Stellenbosch Municipality\, Western Cape\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/06/youth-day.png
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220616T080000
DTEND;TZID=Africa/Johannesburg:20220616T130000
DTSTAMP:20260404T043232
CREATED:20220411T063154Z
LAST-MODIFIED:20220411T063154Z
UID:10001772-1655366400-1655384400@www.runnersworld.co.za
SUMMARY:Youth Day at Beaumont
DESCRIPTION:We are back at the beautiful Beaumont Family Wines. \nRelive your youth and run or walk the 5km or 10km routes. \nStay for breakfast. \nMedals to all. Category prizes. Timing. \nDon’t forget the complimentary wine tasters. \nAso: 10% OFF ANY BEAUMONT WINE WITH YOUR MEDAL! \nEasy 08h00 start on this public holiday.
URL:https://www.runnersworld.co.za/event/youth-day-at-beaumont/
LOCATION:Beaumont Wines\, Beaumont Wines\, Main Road\, Bot River\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/04/youth-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220616T080000
DTEND;TZID=Africa/Johannesburg:20220616T130000
DTSTAMP:20260404T043232
CREATED:20220519T103328Z
LAST-MODIFIED:20220519T103328Z
UID:10001810-1655366400-1655384400@www.runnersworld.co.za
SUMMARY:McDonalds 2 McDonalds Youth Day Race 2022
DESCRIPTION:WHEN? \n\n16th June 2022 @ 08:00\n\nRULES: \n\nAge – Minimum age on race day is 14 years for the 10km.\nAge Tags – Participants will be eligible for prizes in the OPEN category and the age category for which they have entered provided the relevant OFFICIAL ASWD age category tag or junior tags is displayed\, visible and above license number\, front and back.\nClub Colours – Athletes must participate in their correct club colours and display the ASA 2020 license numbers on the front and back of the vest. All other runners must display temporary number on front of vest.\nSeconding – No seconding from cyclists or private vehicles will be allowed on the route. Personal seconding\, stand and hand rule will only be permitted within the delineated area at water point.\n\nCLASSES AND PRICING: \n\n10km Licensed (R75)\n10km Unlicensed (R95)\n\nOnline Entries: www.entryninja.com
URL:https://www.runnersworld.co.za/event/mcdonalds-2-mcdonalds-youth-day-race-2022/
LOCATION:McDonald’s Garden Route Mall\, McDonald's Garden Route Mall\, George\, Western Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/youth-day.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220618T050000
DTEND;TZID=Africa/Johannesburg:20220618T170000
DTSTAMP:20260404T043232
CREATED:20211230T103630Z
LAST-MODIFIED:20211230T103630Z
UID:10001598-1655528400-1655571600@www.runnersworld.co.za
SUMMARY:The George MUT 2022
DESCRIPTION:Endless gravel roads and footpaths – many of them linked to the legendary Outeniqua Hiking Trail system offer unfettered access to the rugged surrounding peaks\, and to the indigenous forest that blankets the foothills. George is a true trail running destination nestled in the middle of the Garden Route. \nDistance options: \n\nMUT LITE – 10km\nMUT CHALLENGE – 25km\nMUT MARATHON – 42km\nMUT 60 – 60km\nMUT 100 – 100km\nMUT VERTICAL KILOMETER – 5km\n\nMore information: georgemut.run/
URL:https://www.runnersworld.co.za/event/the-george-mut-2022/
LOCATION:Witfontein\, Witfontein\, Outeniqua Nature Reserve\, George Municipality\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2021/12/Capture-1.jpg
ORGANIZER;CN="EcoBound":MAILTO:team@ecobound.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220618T073000
DTEND;TZID=Africa/Johannesburg:20220618T150000
DTSTAMP:20260404T043232
CREATED:20220603T063639Z
LAST-MODIFIED:20220603T063639Z
UID:10001820-1655537400-1655564400@www.runnersworld.co.za
SUMMARY:Wildeberg Family day
DESCRIPTION:Family day walk/run with spectacular views of Wildeberg. Spoil dad with a family brunch on our verandah or a picnic out on the lawns. Wine tasting available afterwards. \n18 & 19 June 2022 \nR100 per person including a glass of wine afterwards. \nWildeberg\, Franschhoek Verdun Road \nTeam information\nThis event supports team entries for certain classes\, but teams must consist of 2 participants per team.
URL:https://www.runnersworld.co.za/event/wildeberg-family-day/
LOCATION:Wildeberg Wine Farm\, Wildeberg Wine Farm\, Franschhoek\, Verdun Road\, Stellenbosch Municipality\, Western Cape\, 7690\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/06/wildeberg.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220618T090000
DTEND;TZID=Africa/Johannesburg:20220618T150000
DTSTAMP:20260404T043232
CREATED:20220412T152310Z
LAST-MODIFIED:20220412T152310Z
UID:10001773-1655542800-1655564400@www.runnersworld.co.za
SUMMARY:Uncorked Trail Run
DESCRIPTION:Join us for our brand new trail run in Calitzdorp at De Krans Wines. \nThe race will start and finish at De Krans Wines and will be meandering through the vineyards of De Krans Wines and along side the Gamka River. This unique trails will only be accessible during the race. \nAfter the race you can relax and enjoy the good times with family and friends at De Krans Wines…enjoying a meal or doing some wine tasting! \nThere will be beautiful medals and lots of wine up for grabs. The Trail Run will be a good add on for the Uncorked Wine Festival. \nRegistration and late entries: \n18 June 2022 \n07h30 – 09h00 \nDe Krans Wines \nPrize Giving: \n18 June 2022 \n11h30 \nDe Krans Wines \nThe race will cater for all levels of fitness and the distances on offer will be: \n5km Fun Walk – for the whole family…Grand parents\, Moms\, Toddlers in prams and your 4 leg children. \n9km TR – for the average fitness \n21km TR – for the hard core runners \nMore information: www.jakhalsevents.co.za
URL:https://www.runnersworld.co.za/event/uncorked-trail-run/
LOCATION:De Krans Wines\, De Krans Wines\, Station Road\, Calitzdorp\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/04/uncorked.png
ORGANIZER;CN="Jakhals Events":MAILTO:jakhals.events@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220624T080000
DTEND;TZID=Africa/Johannesburg:20220626T170000
DTSTAMP:20260404T043232
CREATED:20211230T102711Z
LAST-MODIFIED:20211230T102711Z
UID:10001596-1656057600-1656262800@www.runnersworld.co.za
SUMMARY:Milky Way Marathon 2022
DESCRIPTION:Our world has changed forever in the last year and so has events. We have seen the need for intimate experiences and the Milky Way Marathon will offer just that. \nCome enjoy a Karoo braai\, while sitting on the stoep and enjoying endless views. This event is limited to only a small number of runners. \nThere is a Private Amateur Observatory with a 30cm refractor telescope on the farm and your stargazing experience will be taken to the next level\, with the local stargazing guide on the Friday evening. \nCost: R3500 Early Bird Entry (Valid until 31 January 2022) \nRegular entry: R4000pp
URL:https://www.runnersworld.co.za/event/milky-way-marathon-2022/
LOCATION:Blesfontein Guest Farm\, Blesfontein Guest Farm\, Karoo Hoogland Municipality\, Northern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2021/12/milky-way.jpg
ORGANIZER;CN="Runventures":MAILTO:lovetorun@runventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220625T060000
DTEND;TZID=Africa/Johannesburg:20220626T170000
DTSTAMP:20260404T043232
CREATED:20220531T050558Z
LAST-MODIFIED:20220531T050558Z
UID:10001818-1656136800-1656262800@www.runnersworld.co.za
SUMMARY:Trimaster Everesting Run Challenge
DESCRIPTION:Distance Options \n\n\n\nDistance Name\nStart Time\nEntry Fee\nM Everest (Elevation)\n\n\nQuarter\n06:00 am\nR500 Phase 1 (Early Bird)\n2212m\n\n\nHalf\n06:00 am\nR500 Phase 1 (Early Bird)\n4424m\n\n\nFull\n06:00 am\nR500 Phase 1 (Early Bird)\n8848m\n\n\n\nPrize Giving: \n– Winners (that complete their elevation in the quickest time) in each category will win Trimaster Shorts & cash prizes. \nImportant Info \n– Water stations will be on route \n– There will be security for the duration of the event \n– You have 24 hours to complete the distance \n– Support Teams are welcome \n– Timing will be done via STRAVA \nYour entry includes \n–  Trimaster Everesting Run 2022 limited edition socks. \n– Virtual Certificate of completion \n– Earn Vitality Points \n– Goodie bag \nHow it works: \nFull Everest = 135km \nThis is 15 ascents – one-way \nIt’s about 9km per ascent/climb \nHalf Everest = 67.5km \n7.5 climbs one way up to the halfway water station \nQuarter Everest = 33.75 \n4 ascents one way \nFor more information or any questions about the event please visit: \nhttps://trimaster.co.za/events/erc/
URL:https://www.runnersworld.co.za/event/trimaster-everesting-run-challenge/
LOCATION:Swartberg Pass Oudtshoorn\, Swartberg Pass Oudtshoorn\, Prince Albert\, Western Cape\, 6620\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/everesting.png
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220625T090000
DTEND;TZID=Africa/Johannesburg:20220625T150000
DTSTAMP:20260404T043232
CREATED:20220414T084435Z
LAST-MODIFIED:20220414T084435Z
UID:10001775-1656147600-1656169200@www.runnersworld.co.za
SUMMARY:Bushman's Trail Run Challenge
DESCRIPTION:The Bushmans Trail Run Challenge is no longer the new kid on the block\, but has established itself as one of the not to miss trail runs on the calendar. \nWith 3 distances on offer we will cater for all fitness levels: \nThe 19 km Trail with an elevation of 529 m is for the more serious and experienced athletes. \nThe 10km Trail with an elevation of 178 m is more relaxed and easy to do. \nThe 5km Trail is for the family and for fun!! \nAll the trails are on a private farm about 13km from Oudtshoorn and the scenery is absolutely stunning. With Giraffes and a variety of antelope as spectators this is definitely a NOT TO MISS event! The unique trails and our famous water points will all add to an unforgettable experience in nature with this event. \nRegistration & Late Entries: \n25 June 2022 \n07h30  – 09h00 \nBushmans Dinning \nPrize Giving; \n25 June 2022 \n11h30 \nBushmans Dinning
URL:https://www.runnersworld.co.za/event/bushmans-trail-run-challenge/
LOCATION:Bushman’s African Dinning\, Bushman's African Dinning\, Oudtshoorn Local Municipalit\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/04/bushmans.jpg
ORGANIZER;CN="Jakhals Events":MAILTO:jakhals.events@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220626T080000
DTEND;TZID=Africa/Johannesburg:20220626T150000
DTSTAMP:20260404T043232
CREATED:20220525T090324Z
LAST-MODIFIED:20220525T090324Z
UID:10001814-1656230400-1656255600@www.runnersworld.co.za
SUMMARY:In Touch 2nd event
DESCRIPTION:Almost time for our 2nd trail run!! Come and enjoy those magnificent views and catch the sun rise as you sip your coffee just before the start of the run at  8 am. Did those hills prove too much with your last trail run? Well\, come and redeem yourself!! \nJust a reminder that we have added an additional class to the 5 km distance: No charge for children under the age of 6. Children between the ages of 6 – 17 will pay only R50 to participate.  (no wine or non-alcoholic drink included). This entry fee is only applicable to the 5 km distance. \nAll adult finishers receive a bottle of Wine or Non-Alcoholic beverage at the finish. \nProfessional photographer will be there to catch those special moments. All photos will be uploaded onto Facebook  and can be accessed free of charge. \nRegistration on the day starts at 07h00 \nCut-off 09h30 – lucky draw will take place immediately after that. \nAs usual\, the first online entrant will receive a prize!! So don’t delay enter today!! \nTwo lucky participants stand the chance of winning a full-day spa voucher from Bakwena!! \nBring the whole family along and make it a family affair. Enjoy some refreshments from the Restaurant while the children have fun at the playpark.\nCoffee will be on sale at the restaurant from 7.00 am. Breakfast available between 7h30 and 10h30. Contact the restaurant directly on  0219005700 to make a reservation. \nAll Covid Protocol in terms of latest regulations will be observed.
URL:https://www.runnersworld.co.za/event/in-touch-2nd-event/
LOCATION:Zevenwacht Wine Estate\, Zevenwacht Wine Estate\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/in-touch.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220702T080000
DTEND;TZID=Africa/Johannesburg:20220703T170000
DTSTAMP:20260404T043232
CREATED:20220429T075015Z
LAST-MODIFIED:20220429T075015Z
UID:10001786-1656748800-1656867600@www.runnersworld.co.za
SUMMARY:Ezemvelo Backyard Ultra 2022
DESCRIPTION:Do you want to test your endurance? Do you want to push yourself to your limits? Then come and see how many laps you can put your body through at the Ezemvelo Big Dog Backyard Ultra! The solo event is officially listed on backyardultra.com and approved by Lazarus Lake\, the race director of the Barkley Marathon. As they say\, “There is no finish. There is only one finisher. The last one standing.” \nThe solo event will follow all the rules as set out by Backyard Ultra. Run a 6\,706+km lap per hour\, or you are disqualified. The last person to finish a lap within an hour wins! No time cap\, no assists on course\, NO POLES\, just pure hourly endurance. \nThe course is made up of a mix of rocky\, hilly terrain and simple flowing jeep tracks. Be sure to keep your eye out for the abundance of wildlife and beautiful scenery as you traverse the koppies and grasslands. \nCheck-in: 06h30 to 07h45 on Saturday morning \nRace start:  08h00 on Saturday morning \nThe race will take place at Ezemvelo Nature Reserve. There are a few accommodation options available that need to be booked directly via bookings@ezemvelo.co.za
URL:https://www.runnersworld.co.za/event/ezemvelo-backyard-ultra-2022/
LOCATION:Ezemvelo Nature Reserve\, Ezemvelo Nature Reserve\, Bronkhorstspruit\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/04/ezemvelo.jpg
ORGANIZER;CN="Wildtrail SA":MAILTO:debbie@wildtrail.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220703T063000
DTEND;TZID=Africa/Johannesburg:20220703T150000
DTSTAMP:20260404T043232
CREATED:20220104T083740Z
LAST-MODIFIED:20220104T083740Z
UID:10001692-1656829800-1656860400@www.runnersworld.co.za
SUMMARY:Royalston Trail Run 2022
DESCRIPTION:We all want to experience a flat and fast trail and history has proven that the Royalston Trail Run is everything but that! The views\, smells and wild life makes up for the slightly hilly course. \n2017 we started the Royalston Trail Run journey from the beautiful Boma at the top of the estate. \nIts highly unlikely that you will ever be able to get this close and personal with Golden Wildebeest and Giraffe\, once a year Royalston allows us to take advantage of these opportunities by giving us exclusive access to the Estate. \nENTRIES OPEN FROM 01 JANUARY! \nPre entries for this event will close at 12:00 on the 1st of July. No refunds allowed. \n\nDistance & Cost \n\n5km – R150\n15km – R200\n22km – R250
URL:https://www.runnersworld.co.za/event/royalston-trail-run-2022/
LOCATION:Royalston Coastal Wildlife Estate\, 328 Kragga Kamma Rd\, Farms Port Elizabeth\, Port Elizabeth\, Eastern Cape\, 6018\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/01/Royalston.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220703T063000
DTEND;TZID=Africa/Johannesburg:20220703T150000
DTSTAMP:20260404T043232
CREATED:20220415T060346Z
LAST-MODIFIED:20220415T060346Z
UID:10001776-1656829800-1656860400@www.runnersworld.co.za
SUMMARY:Benoni Northerns Marathon
DESCRIPTION:RACE NUMBER DISTRIBUTION \nChoose to have your race number couriered to you when you enter \nOR \nEntries can be collected from Benoni Northerns on Saturday\, 2 July from 09h00 to 12h00\, or on race day \nFor more info on the BNAC Marathon\, go to  https://bnac.co.za/bnacmarathon \nDistance options: \n\n10km\n21km\n42km
URL:https://www.runnersworld.co.za/event/benoni-northerns-marathon/
LOCATION:Benoni Northern Sports Club\, Benoni Northern Sports Club\, Brodigan Street\, Northmead\, Benoni\, Gauteng\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/04/benoni.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220709T060000
DTEND;TZID=Africa/Johannesburg:20220709T170000
DTSTAMP:20260404T043232
CREATED:20220610T073634Z
LAST-MODIFIED:20220610T073634Z
UID:10001826-1657346400-1657386000@www.runnersworld.co.za
SUMMARY:The Comrades Awesome Threesome Training
DESCRIPTION:The Ideal Comrades Run simulation!!!\n\nJoin the 3 most popular clubs in Gauteng for the ideal Comrades Long training run. Expect to have fun\, well stocked waterpoints and all round great vibes that these 3 clubs are known for\n\nDistances:\n\n70km\n63km\n50km\n\n\nDate: 9 July 2022\n\nTime: 6am\n\nVenue: Pirates Club\, Greenside\n\nStarting from the Pirates Club\, the routes will take you through the popular Pirates 21k route and then goes through Northgate. To serve you some hills that you will be faced with in the first half of Comrades\, the routes then go through hilly Fourways before turning to Waterfall through Woodmead for more hills. From Waterfall the routes then go down to Rosebank before finishing off at the Pirates Club.\n\nThe route will be well marked with lots of marshalling for all critical turns.\n\nThere will be well stocked support points that will be every 3-4km.
URL:https://www.runnersworld.co.za/event/the-comrades-awesome-threesome-training/
LOCATION:Pirates Club\, Pirates Club\, Braeside Road\, Greenside\, Johannesburg
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/06/comrades.png
ORGANIZER;CN="Manoni Running Club":MAILTO:admin@manoni.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220709T070000
DTEND;TZID=Africa/Johannesburg:20220709T140000
DTSTAMP:20260404T043232
CREATED:20220520T063609Z
LAST-MODIFIED:20220520T063609Z
UID:10001811-1657350000-1657375200@www.runnersworld.co.za
SUMMARY:Garsfontein Ice Breaker
DESCRIPTION:When? \n09 July 2022 \nVenue: \nGarsfontein Primary School \nDistance options: \n\n5km\n10km\n21.1km\n\nAdditional info: \n\nClub gazebo’s are welcome\nDustbins at water points\nCoke and water at every +/- 3km\nMedical services will be provided\nRefreshments will be on sale at the venue\nTog bag area will be available\nParking in streets surrounding the school – security guards will be on-site\nPlease arrive early to avoid traffic congestion\nRace results will be available within a week after the race at http://www.raceresults.co.za\n\n 
URL:https://www.runnersworld.co.za/event/garsfontein-ice-breaker-2/
LOCATION:Laerskool Garsfontein\, Laerskool Garsfontein\, Pretoria\, Gauteng\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/05/garsfontein.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220710T073000
DTEND;TZID=Africa/Johannesburg:20220710T130000
DTSTAMP:20260404T043232
CREATED:20220502T135808Z
LAST-MODIFIED:20220502T135808Z
UID:10001787-1657438200-1657458000@www.runnersworld.co.za
SUMMARY:Blouberg Marathon
DESCRIPTION:The famous West Coast AC coastal road race is back! \nNow with the addition of the marathon distance. The route takes you through the captivating coastal fynbos coastline and quaint villages of Blouberg and Melkbos. \nThe fast & flat route provides an excellent opportunity for your best race results\, and the race is the last Comrades qualifier on the running calendar. \nAdd on the unique Blouberg Marathon moisture management T-shirt for only R199. \nAll distances start and finish at the Table Bay Mall\, where ample secure parking and toilet facilities are provided. Various restaurants will open early to provide coffee & breakfast options. Bring the family! \nNO ENTRIES ON THE DAY | ENTRIES CLOSE 1 JULY | ONLINE ENTRIES ONLY \nENTRY FEES : \n42.2km (Comrades qualifier) :   Licensed Athletes R230  / Unlicensed Athletes R300 \n21.1km :   Licensed Athletes R120 / Unlicensed Athletes R180 \n10km    :   Licensed Athletes R80 (senior) and R50 (junior)  / Unlicensed Athletes R120 (senior) and R75 (junior) \nTIME LIMITS : \n42.2km : 5h30 \n21.1km : 3h30 \n10km : 2h00 \nThere will be refreshment stations every 3km with water and Coca Cola and carry your own fill-up facilities are provided.\n\nMore information: www.bloubergmarathon.co.za
URL:https://www.runnersworld.co.za/event/blouberg-marathon/
LOCATION:Table Bay Mall\, Table Bay Mall\, W Coast Rd &\, Berkshire Blvd\, Sunningdale\, Western Cape
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/05/blouberg.png
ORGANIZER;CN="West Coast Athletic Club":MAILTO:chairman@westcoastac.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220710T080000
DTEND;TZID=Africa/Johannesburg:20220710T120000
DTSTAMP:20260404T043232
CREATED:20220128T093721Z
LAST-MODIFIED:20220128T093721Z
UID:10001711-1657440000-1657454400@www.runnersworld.co.za
SUMMARY:Absa DURBAN 10K CITYRUN
DESCRIPTION:Delivering nail-biting performances since the event’s inception in 2017\, the Absa DURBAN 10K CITYRUN is firmly cemented as one of Durban’s and South Africa’s MUST DO events! \nAlthough there is no lack of excitement in the elite race\, the Absa DURBAN 10K CITYRUN is a mass participation road run that grants all entrants the unique opportunity to explore Durban on foot. \nIndividual Entries\n\nRace Number/Timing Chip\nEvent Performance Tee\nFinisher Medal\nABSA Gift\nDHL Water Bottle\nDHL Tog Bag Drop & Collect Service\nTransport Service (to Start) or (from Finish)\nRoute Entertainment\nParticipating in the same event as world-class athletes\n\nTemporary License Fee: R40 \nEVENT DATE: 10 July 2022
URL:https://www.runnersworld.co.za/event/absa-durban-10k-cityrun/
LOCATION:Battery Beach Road\, Battery Beach Road\, Durban\, KwaZulu-Natal\, 4025\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/01/durban.png
ORGANIZER;CN="Stillwater Sports":MAILTO:entries@stillwatersports.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220716T063000
DTEND;TZID=Africa/Johannesburg:20220716T170000
DTSTAMP:20260404T043232
CREATED:20211223T170328Z
LAST-MODIFIED:20211223T170328Z
UID:10001589-1657953000-1657990800@www.runnersworld.co.za
SUMMARY:Bastille Day Trail Run 2022
DESCRIPTION:Bastille Day Trail Run is a wilderness adventure\, for which you need to be prepared – you have been warned!\nThe Franschhoek Mountains in July can be covered in snow. The rivers are scenic yet cold. \nThis Trail Running adventure sells out every year\, numbers are limited. You are assured of a wild time\, wet feet and rewarding OBS\, served by French Maids. \nThe Bastille Festival in the Main Street is a vibrant mix of good food and wine\, to celebrate with\, after your run. If staying over (highly recommended)\, book accommodation now – chat to Franschhoek Tourism ASAP! \nPrices: \nEarly Bird special: 01 Dec 2021 – 31 Jan 2022 \n\n50km – R650\n35km – R600\n25km – R450\n15km – R325\n10km – R275\n\nStart Times: \nVenue open from 05:30am on race day! \nStart times TBC!
URL:https://www.runnersworld.co.za/event/bastille-day-trail-run-2022/
LOCATION:Bells lodge Parking Area\, Bells lodge\, Robertsvlei Rd\, Franschhoek\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2021/12/bastille.png
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220716T080000
DTEND;TZID=Africa/Johannesburg:20220716T170000
DTSTAMP:20260404T043232
CREATED:20220606T161448Z
LAST-MODIFIED:20220606T161448Z
UID:10001822-1657958400-1657990800@www.runnersworld.co.za
SUMMARY:Red Bull Quicksand
DESCRIPTION:WELCOME TO RED BULL QUICKSAND \nRed Bull Quicksand could be the most challenging mile you ever run. Competitors will push through the sand in an energy sapping knockout format\, with rounds\, semi-finals\, and finals. \nOn top of the obvious challenges that come with running on sand (runners expend 1.6 times more energy on sand than running on a road surface) – the course is filled with all kinds of sandy climbs\, giving competitors a full examination of endurance\, acceleration\, and bursts of speed. \nFor the first time in South Africa\, Red Bull Quicksand will take place on Saturday 16th of July\, on New Beach\, Durban from 08h00. \nLimited to 600 participants. \nSchedule & format  \nYour race start time will be communicated to you 1 day prior to the event via email \nRace start times are determined on a first come first served basis when entering the race on EntryNinja.com \nRunners\, please arrive 45 minutes before your start time receive Race Packs & Race Numbers. \nIf you miss your start time\, we will accommodate you in a separate session\, however please note that you may miss your pre-race warmup taking place ahead of each session. \n*** Numbers\, and start times are subject to change depending on final race day numbers. \nYour entry includes:  \n\nThe Red Bull Quicksand experience\nEntry into the athlete energy zone\nRace t-shirt\nRace number\nOn site entertainment\nWarm up sessions\nProfessional photographers to capture your epic moments\nMedical and emergency services on standby\n\nTo find out more about the event: https://www.redbull.com/gb-en/videos/quicksand-multi-pov
URL:https://www.runnersworld.co.za/event/red-bull-quicksand/
LOCATION:New Beach\, New Beach\, Durban\, KwaZulu-Natal\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/06/red-bull.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220716T080000
DTEND;TZID=Africa/Johannesburg:20220717T170000
DTSTAMP:20260404T043232
CREATED:20220615T165709Z
LAST-MODIFIED:20220615T165709Z
UID:10001829-1657958400-1658077200@www.runnersworld.co.za
SUMMARY:Cape Town Festival of Running
DESCRIPTION:Cape Town Festival of Running!\nOrganised by the Hewat AC\n22nd Annual Event \nTemp License: \n\n50km\n100km\n\n21km – R150 \n50km – R340 \n100km – R420
URL:https://www.runnersworld.co.za/event/cape-town-festival-of-running-2/
LOCATION:Sea Point Promenade\, Sea Point Promenade\, Cape Town\, Western Cape\, 8005
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/06/festival.png
ORGANIZER;CN="Hewat Athletic Club":MAILTO:hewatathleticclub@gmail.com
END:VEVENT
END:VCALENDAR