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PRODID:-//Runner&#039;s World - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Runner&#039;s World
X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner&#039;s World
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T060000
DTEND;TZID=Africa/Johannesburg:20231125T150000
DTSTAMP:20260404T094903
CREATED:20231011T085305Z
LAST-MODIFIED:20231011T085305Z
UID:10002157-1700892000-1700924400@www.runnersworld.co.za
SUMMARY:Berg Op Berg Af Pentagon Pistols
DESCRIPTION:BERG OP BERG AF – PENTAGON PISTOLS \nROAD RUNNING EVENT \nDISTANCE: 21.1KM\, 10KM \nDATE: 25th November 2023 \nTIME: 6:00am (all distances) \nVENUE: Ramblers Club \nFACILITATOR: Ettiene Stone 083 304 8289 \nIn accordance with the rules of WA-World athletics\, ASA & AFS. \nREMEMBER… WE RUN FOR FUN! \nMore information: www.pentagonpistols.co.za
URL:https://www.runnersworld.co.za/event/berg-op-berg-af-pentagon-pistols/
LOCATION:Ramblers Club\, Ramblers Club\, Bloemfontein\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run-1.png
ORGANIZER;CN="Pentagon Pistols":MAILTO:admin@pentagonpistols.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T063000
DTEND;TZID=Africa/Johannesburg:20231125T150000
DTSTAMP:20260404T094903
CREATED:20230818T061020Z
LAST-MODIFIED:20230818T061020Z
UID:10002121-1700893800-1700924400@www.runnersworld.co.za
SUMMARY:Parys Impact Trail Run #8
DESCRIPTION: Nestled between the koppies” of the Vredefort Koepel and the Vaal River\, this is the ultimate running getaway.\nVenue: \nVenterskroon Inn \nRegistration: \n06H30 – 08H00 \nStart: \n08H15 \nDistances: \n10Km – R150    – 1 Waterpoint \n15Km – R190  – 2 Water Points \n21Km – R250  – 2 Water Points \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/parys-impact-trail-run-8/
LOCATION:Venterskroon Inn\, Venterskroon Inn\, Venterskroon\, North West\, 2531\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/08/run-6.jpg
ORGANIZER;CN="Trail Hunter Events":MAILTO:labsportscience@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T070000
DTEND;TZID=Africa/Johannesburg:20231125T150000
DTSTAMP:20260404T094903
CREATED:20221208T062336Z
LAST-MODIFIED:20221208T062336Z
UID:10001802-1700895600-1700924400@www.runnersworld.co.za
SUMMARY:Elandskloof Trail Run
DESCRIPTION:In a Valley of the Steenkampsberg mountain range near Dullstroom\, the beautiful Elandskloof Trout Farm offers stunning trail running in pristine nature. \nCrystal clear streams\, waterfall\, trout dams\, spectacular views and lovely trails will give trail runners a true trail running experience.\nMake this a weekend for the whole family!  Plenty of accommodation available @ the venue. \nDistances: \n6km | 10km | 15km | 21km \nONLINE Entry Fees: \n6km – R 90 \n10km – R180 \n15km – R 240 \n21km – R 290 \nRegistration Venue: \nElandskloof Trout Farm Lapa/Restaurant \nRegistration Times:\n05h30 – 06h45 \nMore information: www.elandskloof.co.za/trailrun.html
URL:https://www.runnersworld.co.za/event/elandskloof-trail-run-3/
LOCATION:Elandskloof Trout Farm\, Off R540\,\, Dullstroom\, Mpumalanga\, 1110
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/12/trail-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T080000
DTEND;TZID=Africa/Johannesburg:20231125T140000
DTSTAMP:20260404T094903
CREATED:20231101T052639Z
LAST-MODIFIED:20231101T052639Z
UID:10002032-1700899200-1700920800@www.runnersworld.co.za
SUMMARY:Lakenvlei Forest Trail Run
DESCRIPTION:Explore the lush forests of the Mpumalanga Highlands near the town of Belfast as the trails and forestry roads meet grassy plains. With routes aimed at every level of trail runner\, spring time is the best time to run the forest trails. This event\, like all WildTrail events is Hiker Friendly!!! \nDate: \n25 November 2023 \nVenue: \nLakenvlei Forest Lodge\, Belfast\, Mpumalanga \nwww.lakenvlei.co.za \nRace options and Costs: \n8km – R 150 (R170 for on the day entries) \n16km – R 200 (R220 for on the day entries) \n23km – R280 (R300 for on the day entries) \nStart Times: \n8km – 08:00 \n16km – 07:45 \n23km – 07:30 \nThis event is hiker friendly and therefore generous cut-off times will be applied. All participants will need to be off the route by 14:00 \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/lakenvlei-forest-trail-run/
LOCATION:Lakenvlei Forest Lodge\, Lakenvlei Forest Lodge\, Belfast\, Mpumalanga\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run.jpg
ORGANIZER;CN="Wildtrail SA":MAILTO:debbie@wildtrail.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231126T060000
DTEND;TZID=Africa/Johannesburg:20231126T130000
DTSTAMP:20260404T094903
CREATED:20231120T092901Z
LAST-MODIFIED:20231120T092901Z
UID:10002177-1700978400-1701003600@www.runnersworld.co.za
SUMMARY:Grootfontein Trail Run/Walk
DESCRIPTION: DISTANCE & ENTRY FEE: \nPre Entries (Closing 28 Oct 2023 at 12 midnight): \nOnline Entry Fee: 2KM (R55) | 5KM (R85) | 10KM (R105) / 15km (R125) \nOn-The-Day Entry:  An additional amount of R25 will be added \nKids Under 13Yrs & Adults Over 60Yrs: Only pay R40 (no additional charge for on-the-day entry) \nNOTES: \nPET FRIENDLY: YES \nAmenities  Available At The Venue:\nSnacks and drinks \nStart Time:\nGroup Start Registration: 06h00 – 06h25\nGroup start for all distances: @ 06h30\nYou can still register and start anytime between: 06h30 – 08h00 \nEntry Includes:  Marked Route | Water Tables | Finisher Medal | Venue Entry | Parking | Vitality Points
URL:https://www.runnersworld.co.za/event/grootfontein-trail-run-walk-2/
LOCATION:Grootfontein Bike Park\, Grootfontein Bike Park\, Grootfontein Country Estates\, Gauteng\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T053000
DTEND;TZID=Africa/Johannesburg:20231202T150000
DTSTAMP:20260404T094903
CREATED:20230511T101051Z
LAST-MODIFIED:20230511T101051Z
UID:10002049-1701495000-1701529200@www.runnersworld.co.za
SUMMARY:The Vaal has Hills
DESCRIPTION:The Vaal has Hills Trail Run! \nHosted by the Vaal Klipspringers \nWhen? \n02 December 2023 \nWhere? \nAt Klipskuur Rietfontein\, Heidelberg \nLimited entries! \nDistance options: \n\n25km – Start at 05:30\n13km – Start at 06:00\n7.5km – Start at 06:15\n\nNote! Compulsory gear check to be done before race for 25km entrants. \nRace numbers to be collected on the day. \nEnter the race here.
URL:https://www.runnersworld.co.za/event/the-vaal-has-hills/
LOCATION:Die Klipskuur\, Die Klipskuur\, Heidelberg\, Vaal Marina\, Gauteng\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T060000
DTEND;TZID=Africa/Johannesburg:20231202T170000
DTSTAMP:20260404T094903
CREATED:20231002T083404Z
LAST-MODIFIED:20231002T083404Z
UID:10002151-1701496800-1701536400@www.runnersworld.co.za
SUMMARY:'OM die DAM' Dec Fun Trail
DESCRIPTION:The 25km trail\, tough route\, in the mountains and around the dam. Cliff edge trails\, insane views. For runners who know what they are doing. You have been warned!\nThe 15km Trail\, around the Berg river dam\, stunning views\, gentle trails.\nThe 10km Trail\, is half the dam mostly on single track. Good for beginners.\nThe 6km Trail\, an easy fun family run. \nEntries close on 28 Nov 2023. Late entry fee applies for on the day sales. \nINCLUDED IN YOUR ENTRY:\nMarked routes\nWater table on each route\nRace number and timing\nBeer/Soft drink for every finisher \nREGISTRATION:   \nOn the day registration from 06:30 am on the field @The Berg River Dam. \nSTARTING TIMES: \n25km – 07:00am\n15km – 08:00am\n10km – 09:00am\n6km – 09:30am \nPRIZE GIVING: \nat 11am. Incredible prizes\, loads of fun. Don’t miss it! \nRECOMMENDED KIT LIST:  \n\n1L min water (there will be one water/snack table on the route)\nRace Food ( Fruit/Energy Bars/Gu’s)\nRain Jacket and Space blanket\nFully Charged Cellphone
URL:https://www.runnersworld.co.za/event/om-die-dam-dec-fun-trail-2/
LOCATION:Bells lodge Parking Area\, Bells lodge\, Robertsvlei Rd\, Franschhoek\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/trail.png
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T073000
DTEND;TZID=Africa/Johannesburg:20231202T150000
DTSTAMP:20260404T094903
CREATED:20230824T151453Z
LAST-MODIFIED:20230824T151453Z
UID:10002124-1701502200-1701529200@www.runnersworld.co.za
SUMMARY:RTV 2023 #12 - Rickety Bridge
DESCRIPTION:Our final event for 2023 and also the 3rd time that we will be visiting Rickety Bridge to end our Run The Vines Series for the year!! \nSituated 3km from the renowned village of Franschhoek\, the food and wine capital of South Africa\, the Rickety Bridge Wine Estate nestles against the hillside overlooking vineyards and the majestic Wemmershoek Mountains. \nWe had a lot of fun last year with wine and bubbly served on route and red wine on tap at the finish line. This year will be no different with lovely Rickety Bridge Wines at one or two of the “Water Points”. \nYou are welcome to walk the 3km\, 5km and 10km route. \nEvent Info: \n3km Oasis Paarl Junior Challenge –  Free  – Start 8:25 \nAdult accompanying a child on 3km  –  R80 \n5km Run The Vines  –  R130  – Start: 8:00 \n10km Run The Vines – R150 – Start: 7:45 \n17km Run The Vines – R180 – Start: 7:15 \nR50 Late entry fee. \nWaterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run. \nTiming is done with Bouttime \nFree Oasis Paarl water at the finish line and Rhodes Quality Juice. \nMedals for all. \nMore information: www.runthevines.co.za
URL:https://www.runnersworld.co.za/event/rtv-2023-12-rickety-bridge/
LOCATION:Rickety Bridge\, Rickety Bridge\, Main Road\, Franschhoek\, Stellenbosch Municipality\, Western Cape\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/08/rtv.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T080000
DTEND;TZID=Africa/Johannesburg:20231202T140000
DTSTAMP:20260404T094903
CREATED:20231128T071614Z
LAST-MODIFIED:20231128T071614Z
UID:10002181-1701504000-1701525600@www.runnersworld.co.za
SUMMARY:The Vine Run by Ashton Winery
DESCRIPTION:The Vine Run by Ashton Winery \nImmerse yourself in the scenic beauty of Ashton’s lush fruit trees as you conquer the 5km trail\, through the heart of the winery. \nThis unique trail run offers participants the rare opportunity to sprint amidst the rows of fruit trees\, with panoramic views of the picturesque landscape. \nWhether you’re a seasoned trail runner or a casual jogger\, the Ashton Winery Vine Run caters to all fitness levels\, making it the perfect weekend adventure. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/the-vine-run-by-ashton-winery/
LOCATION:Ashton Winery\, Ashton Winery\, Ashton\, Western Cape\, 6715\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T080000
DTEND;TZID=Africa/Johannesburg:20231203T170000
DTSTAMP:20260404T094903
CREATED:20231121T120616Z
LAST-MODIFIED:20231121T120616Z
UID:10002179-1701504000-1701622800@www.runnersworld.co.za
SUMMARY:Golden Delight 226 Brick Challenge
DESCRIPTION:Durban\, Kwa-Zulu Natal: Golden Delight\, the beloved Kwa-Zulu Natal-based rice brand\, is proud to announce its sponsorship of the seventh annual 226 Brick Challenge\, a swim\, run and cycle event set to take place at the Durban Beachfront from December 2nd to December 3rd\, 2023. \nDive into a thrilling day of fitness and fun with your family at the 226 GOLDEN DELIGHT BRICK CHALLENGE. Whether you are a seasoned athlete or a novice eager to kickstart your fitness journey\, this event offers a range of challenges to suit all levels allowing participants to have the option of doing one or all 3 separate events at the distance that suits them best. There is no obligation to compete in all 3 challenges. \nWHAT ARE THE SEPARATE CHALLENGES?\nYou can enter all three challenges or choose the one that appeals to you. All races will start and end at the same point listed here: \nSWIM | 2 December | 6am | Durban Undersea Club (Point Beach)\nDistance: 1km\, 2km or 3km \nRUN | 2 December | 9am | Durban Undersea Club\nDistance: 5km\, 10km or 20km \nBIKE | 3 December | 6am | Kings Park Swimming Pool Precinct (next to Moses Mabhida\nStadium)\nDistance: 20km\, 40km or 80km\nThis cycle challenge is open to individuals and teams\, but is limited to 500 cyclists \nHOW TO ENTER?\nRegister for the Brick Challenge by clicking here \n 
URL:https://www.runnersworld.co.za/event/golden-delight-226-brick-challenge/
LOCATION:Durban Undersea Club\, Durban Undersea Club\, 79 Signal Road\, Durban\, KwaZulu-Natal\, 4001\, South Africa
CATEGORIES:Multisport,Road Run,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/runride.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T093000
DTEND;TZID=Africa/Johannesburg:20231202T140000
DTSTAMP:20260404T094903
CREATED:20231025T051623Z
LAST-MODIFIED:20231025T051623Z
UID:10002022-1701509400-1701525600@www.runnersworld.co.za
SUMMARY:RHBC Booze Run 2023
DESCRIPTION:Come test your Booze Run abilities by participating in a 6km Trail Run with a total of 8 Booze Points! Its simple\, you start from RHBC and run a spectacular 6km Trail Run through Settlers Park and along the route you will encounter 8 Booze Points manned by RHBC and a variety of our favourite Booze Suppliers. Finish your dop and proceed to the next point until you reach your last point inside RHBC. \nThis is not just a booze run\, expect plenty of alcohol and FUN! Enter now! \nPre entries will close on the 30th of November at 13:00. No refunds allowed. \nDistance & Cost \n\n6km + 8 Beer Points – R195 (Plus so much more)\n\n\n\n\nRegistration and Late Entries\n09:30 – 10:45\n\n\nBeer Run Start\n11:00\n\n\nPrize Giving\n13:45\n\n\n\nPre entries will close on the 30th of November at 13:00. Late Entries are welcome on the day from 09:30.  Additional R55 Late Entry Fee applies. \nNo refunds allowed. \nMore information: www.bigosports.co.za/event/rhbc-beer-run/
URL:https://www.runnersworld.co.za/event/rhbc-booze-run-2023/
LOCATION:RHBC\, 2 Alabaster St\, South End\, Port Elizabeth\, Eastern Cape\, 6001\, South Africa
CATEGORIES:Fun Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run-7.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T093000
DTEND;TZID=Africa/Johannesburg:20231202T150000
DTSTAMP:20260404T094903
CREATED:20221209T043438Z
LAST-MODIFIED:20221209T043438Z
UID:10001803-1701509400-1701529200@www.runnersworld.co.za
SUMMARY:RHBC Beer Run 2023
DESCRIPTION:Come test your Beer Run abilities by participating in a 6km Trail Run with a total of 4 Beer Points! Its simple\, you start from RHBC and run a spectacular 6km Trail Run through Settlers Park and along the route you will encounter 4 Beer Points manned by RHBC. Finish your beer and proceed to the next point until you reach your last point inside RHBC. \nThis is not just a beer run\, expect plenty of alcohol and FUN! Enter now! \nENTRIES OPEN 01 JANUARY 2023 (must be 18 or older) \nPre entries will close on the 30th of November at 13:00. No refunds allowed. \nDistance & Cost \n\n6km + 4 Beer Points – R195 (Plus so much more)\n\n\n\n\nRegistration and Late Entries\n09:30 – 10:45\n\n\nBeer Run Start\n11:00\n\n\nPrize Giving\n13:45\n\n\n\nPre entries will close on the 30th of November at 13:00. Late Entries are welcome on the day from 09:30.  Additional R55 Late Entry Fee applies. \nNo refunds allowed. \nMore information: www.bigosports.co.za/event/rhbc-beer-run/
URL:https://www.runnersworld.co.za/event/rhbc-beer-run-2023/
LOCATION:RHBC\, 2 Alabaster St\, South End\, Port Elizabeth\, Eastern Cape\, 6001\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/12/run-3.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231208T183000
DTEND;TZID=Africa/Johannesburg:20231208T210000
DTSTAMP:20260404T094903
CREATED:20231109T055949Z
LAST-MODIFIED:20231109T055949Z
UID:10002169-1702060200-1702069200@www.runnersworld.co.za
SUMMARY:Maxi Jonkershoek Twilight Dash
DESCRIPTION:MAXI JONKERS TWILIGHT DASH presented by MTO TRAILS & LEDLENSER \nEnd your year on a high note with the final Trail Run before the summer holidays along the manicured MTO Trails of Jonkershoek. \nChoose between a 10km or 5km route and get your headlamp ready\, because we’re closing out 2023 with in the Cape’s best Trail Paradise. \nFIRST 20 ENTRANTS RECEIVE A FREE PAIR OF VERSUS SOCKS! \nNo headlight no run! \nENTRIES INCLUDE: \n\nPermit Fee\nLEDLENSER Headlamp Testing Station\n1x Balance Coffee @ Registration\n1x Beer or Soft Drink @ Finish\nButtanut Milkies\n1st 10 entrants get free pair of Versus Socks\nLucky Draw Prizes\n\n(Registration Starts @ 17:30 at Balance Coffee @ Jonkershoek Gate) \nWhat else can you expect?: \n\nMaxi Merch Table\nFood on Sale\nSocial & Prize Giving on the Lawn @ Balance Coffee\nGood fun with friends and family
URL:https://www.runnersworld.co.za/event/maxi-jonkershoek-twilight-dash/
LOCATION:Jonkershoek Nature Reserve\, Jonkershoek Road\, Stellenbosch\, Western Province\, 7600\, South Africa
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T053000
DTEND;TZID=Africa/Johannesburg:20231209T170000
DTSTAMP:20260404T094903
CREATED:20230426T093021Z
LAST-MODIFIED:20230426T093021Z
UID:10002039-1702099800-1702141200@www.runnersworld.co.za
SUMMARY:UHTM 2023
DESCRIPTION:UHTM is an iconic trail marathon held in the Upper Highway of Durban\, South Africa linking many of the area’s amazing trails and conservancies.  Proceeds raised are donated to the conservancies to help sustain\, support and showcase the natural beauty of the area. \nShowcase \nHighlight the beauty of the extensive intertwining trails across private and conservancy land in the Upper Highway area. \nSupport \nA race that embraces local conservancies and businesses of the Upper Highway. \nSustain \nProceeds from the race go back directly to the trail owners to invest in and maintain their trails so that they are preserved for all to enjoy. \nABOUT THE RACE \nWhat is included in the race entry: \n\nMapped (GPX) and marked routes\nGoodie bag\nWater tables on each route\nSweepers on each route\nPrizes for top 3 male and female runners per event\nEmergency response and support\nFinisher’s gifts for each event\n\nMore information: www.uhtm.co.za
URL:https://www.runnersworld.co.za/event/uhtm-2023/
LOCATION:Camp Orchards\, Camp Orchards\, Inanda Road\, Hillcrest\, KwaZulu-Natal\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/04/run-4.jpg
ORGANIZER;CN="Upper Highway Trail Marathon":MAILTO:info@uhtm.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T060000
DTEND;TZID=Africa/Johannesburg:20231209T220000
DTSTAMP:20260404T094903
CREATED:20231102T082751Z
LAST-MODIFIED:20231102T082751Z
UID:10002034-1702101600-1702159200@www.runnersworld.co.za
SUMMARY:Rooistompie Run - Mossel Bay
DESCRIPTION:The Rooistompie Run boasts scenic mountain views\, taking you through tranquil river crossings and magnificent fynbos! \nDISTANCE & ENTRY FEE: \nOnline Entry: 13km @ R230.00 \nEarly Birds: R200 only 50 available. \nNormal price: R230 only 150 available \nVENUE: \nEight Bells Mountain Inn \nGENERAL INFORMATION: \nNumber/QR code collection \nVenue (Eight Bells Mountain Inn) \n\n08 December 2023 between 16:00 and 18:30\n09 December2023 between 06:00 and 07:00\n\nRace Info  \n\nRace Briefing-09 December 2023 @ 7:15\nRace start-09 December 2023 @ 7:30\n\nEntry Includes:  Marked Route | Venue Entry | Parking |Lucky Draw Entry | Water Table (BYO Container) \nAmenities Available at The Venue: \n\nSnacks and drinks\n\nRestaurant\n\nPet Friendly: No
URL:https://www.runnersworld.co.za/event/rooistompie-run-mossel-bay/
LOCATION:Eight Bells Mountain Inn\, Eight Bells Mountain Inn\, Mossel Bay\, Bonnievale\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T063000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T094903
CREATED:20231026T075511Z
LAST-MODIFIED:20231026T075511Z
UID:10002026-1702103400-1702126800@www.runnersworld.co.za
SUMMARY:Cape Prestige Trail Run Series #4
DESCRIPTION:Distances\, Entry Fees & Start Times: \n\n\n\nDistance:\nPricing – Individual event:\n\n\n\n\n21km\nR250\n\n\n15km\nR210\n\n\n10km (Hikers allowed)\nR180\n\n\n5km (Hikers allowed)\nR140\n\n\n5km Kids under 10\nFree (automatic discount calculation upon entry)\n\n\n*Pensioners\n50% Discount (automatic discount calculation upon entry)\n\n\n\n\nYour entry will include:\n\nGreat scenic and very well marked routes\, loads of single track\, jeep track and farm roads;\nFully stocked waterpoints;\nEarn Vitality & Momentum Multiply Points;\nNational Trail Seeding Event;\nAmple parking;\nLIVE Timing and results;\nA Prestige Puzzle Medal;\nA Prestige T-shirt when you enter for all 4 races. T-shirts will be handed out at event #4.\n\nWhat else will be there? \n\nAll venues have food and drinks available for sale. Take-away gourmet coffee will also be for sale.\nSOX Footwear will be given away as prizes\, and will also be for sale at the races.\nPrestige branded buffs will be given away as prizes\, and will also be for sale at the races.\nKey360 is sponsoring nutrition to all waterpoints as well as the finish line.\n\nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/cape-prestige-trail-run-series-4/
LOCATION:Anura Wine Estate\, Anura Wine Estate\, Klapmuts\, Western Cape\, 7625\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run2-1.png
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T070000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T094903
CREATED:20221223T042654Z
LAST-MODIFIED:20221223T042654Z
UID:10001951-1702105200-1702126800@www.runnersworld.co.za
SUMMARY:Dragonfly Sunrise Run
DESCRIPTION:Join us at Capaia Wines and get ready for that beach body! #summervibes \nWhether a novice trail runner or an experienced adventure enthusiast\, we have 2 route options available for all fitness levels.  Plus a delicious breakfast bun for the first 50 entrants and fantastic lucky draw prizes. \nRoutes \nA short 5km around the dam and loop down through the vineyards with a max elevation of 110m. Perfect for families and walkers. \nOur 10km is great for intermediate runners\, taking you around the dam and over the rise to some single track which wraps back around and down through the vineyards and back up to the finish with a max elevation of 200m. \nGrab your breakfast bun at Mariella’s Restaurant when you finish. Wristband presented to collect. \nRegistration: \n– from 7:00am (at Capaia) \n– Collect your race wristband & timing chip \n– Vehicle keys can be handed in for safe keeping (while you race) \nRace start times: \n8:00 – 10km \n8:05 – 5km \nMedals and prizes to podium finishers in all distances \nMore information: dragonflytri.co.za/events/
URL:https://www.runnersworld.co.za/event/dragonfly-sunrise-run-2/
LOCATION:Capaia Wines\, Botterberg Road\, Farms\, Cape Town\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/12/trail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T070000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T094903
CREATED:20231003T075532Z
LAST-MODIFIED:20231003T075532Z
UID:10002152-1702105200-1702126800@www.runnersworld.co.za
SUMMARY:Rooibos Man Summer Trail Run
DESCRIPTION:Join us at Capaia Wines and get ready for that beach body! #summervibes \nWhether a novice trail runner or an experienced adventure enthusiast\, we have 2 route options available for all fitness levels.  Plus fantastic LUCKY DRAW PRIZES. \nRoutes \nA short 5km around the dam and loop down through the vineyards with a max elevation of 110m. Perfect for families and walkers. \nOur 10km is great for intermediate runners\, taking you around the dam and over the rise to some single track which wraps back around and down through the vineyards and back up to the finish with a max elevation of 200m. \nRegistration: \n– from 7:00am (at Capaia) \n– Collect your race wristband & timing chip \n– Vehicle keys can be handed in for safe keeping (while you race) \nRace start times: \n8:00 – 10km \n8:05 – 5km \nMedals and prizes to podium finishers in all distances \nFantastic lucky draw prizes to all entrants. \nWe look forward to seeing you there! \nMore information: dragonflytri.co.za/events/
URL:https://www.runnersworld.co.za/event/rooibos-man-summer-trail-run/
LOCATION:Capaia Wines\, Botterberg Road\, Farms\, Cape Town\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T070000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T094903
CREATED:20231130T080842Z
LAST-MODIFIED:20231130T080842Z
UID:10002183-1702105200-1702126800@www.runnersworld.co.za
SUMMARY:TrailFun Christmas Celebration : Vredenheim
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy. \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/trailfun-christmas-celebration-vredenheim/
LOCATION:Vredenheim Wildlife and Wine Estate\, Vredenheim Wildlife and Wine Estate\, Vredenheim\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T073000
DTEND;TZID=Africa/Johannesburg:20231209T140000
DTSTAMP:20260404T094903
CREATED:20231130T081545Z
LAST-MODIFIED:20231130T081545Z
UID:10002184-1702107000-1702130400@www.runnersworld.co.za
SUMMARY:Rooistompie Run - Mossel Bay
DESCRIPTION:The Rooistompie Run boasts scenic mountain views\, taking you through tranquil river crossings and magnificent fynbos! \nDistance & Entry fee \nOnline Entry: 13km @ R220.00 \nVenue: \nEight Bells Mountain Inn \nGeneral Info: \nRace Info  \n\nRace Briefing-09 December 2023 @ 7:15\nRace start-09 December 2023 @ 7:30\n\nEntry Includes:  Marked Route | Venue Entry | Parking | Lucky Draw Entry | Water Table (BYO Container) \nAmenities Available at The Venue: \nSnacks and drinks\n \nRestaurant \nPet Friendly: No \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/rooistompie-run-mossel-bay-2/
LOCATION:Eight Bells Mountain Inn\, Eight Bells Mountain Inn\, Mossel Bay\, Bonnievale\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-7.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231215T063000
DTEND;TZID=Africa/Johannesburg:20231215T120000
DTSTAMP:20260404T094903
CREATED:20231119T061543Z
LAST-MODIFIED:20231119T061543Z
UID:10002176-1702621800-1702641600@www.runnersworld.co.za
SUMMARY:Blitz Victory Trail Run
DESCRIPTION:Blitz Victory Trail Run \nPRESENTED BY SPORTSMANS WAREHOUSE \nWear green to celebrate the Rugby World Cup Champions or better yet – your Springbok supporters’ shirt! \nDirtopia & Sportsmans Warehouse is celebrating the public holiday that is in honour of our Bokke. The RWC was played in France and L’Avenir is owned by a French company\, and also strong supporters of rugby and South African Springboks. \nThank you uncle Cyril for giving us the public holiday – come run though orchards\, vineyards and of course Dirtopia’s singletrack trails. \nDATE: Friday\, 15 December 2023 \nVENUE: L’Avenir Estate\, on the R44 near Stellenbosch \nREGISTRATION: From 06h15 at the venue \nSTART TIMES: 11km: 07h00\, 6km: 07h15 \nCOST: Pre entries close 13 December \n6km – R150 and 11km – R180 \nKids under the age of 18 pay only R60 pre entry. \nMore information: www.dirtopia.co.za/index.php/dirtopia-trail-running
URL:https://www.runnersworld.co.za/event/blitz-victory-trail-run/
LOCATION:Knorhoek Wine Farm\, Knorhoek wine Farm\, R44\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/RUN-4.jpg
ORGANIZER;CN="Dirtpass":MAILTO:info@dirtopia.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231216T073000
DTEND;TZID=Africa/Johannesburg:20231216T150000
DTSTAMP:20260404T094903
CREATED:20231128T072012Z
LAST-MODIFIED:20231128T072012Z
UID:10002182-1702711800-1702738800@www.runnersworld.co.za
SUMMARY:Wild Boar Trail Run
DESCRIPTION:Join us on the 16th of  December 2023 at Val du Charron Wine and Leasure Estate for the 6th Wild Boar Trail Run. \nWe will have three distances to cater for all. \nINFO: \n5km  –  Start  8:00  –  R130 \n10km  –  Start  7:45  –  R150 \n20km  ( Loop of the 10km ) –  Start  7:15  –  R150 \nR50 Late entry fee on the day. \nRunners must please come early to collect their race numbers. \nMedals for all finishers. \nGreat vibe\, good food\, wine and craft beer. \nBring the cozzy and a towel and join us on the splash pad after your run!!! \nMore information: www.runthevines.co.za
URL:https://www.runnersworld.co.za/event/wild-boar-trail-run-2/
LOCATION:Val du Charron Wine and Leasure Estate\, Paarl\, Val du Charron\, Bovlei Road\,\, Wellington\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run2-2.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231216T073000
DTEND;TZID=Africa/Johannesburg:20231216T230000
DTSTAMP:20260404T094903
CREATED:20231102T083339Z
LAST-MODIFIED:20231102T083339Z
UID:10002165-1702711800-1702767600@www.runnersworld.co.za
SUMMARY:Farm Run @ Hazeldean Valley Trails
DESCRIPTION:Start your day at the Hazeldean Valley Trails with a trail run\, MTB\, or Horse ride before enjoying the live music and other fun activities. The trails are well designed such that everyone can enjoy them from beginners to pros. \nRace Information \nDistances: \nTrail  Run: \n\n  5km      R100  07h45\n15km      R150  07h05\n30 km     R200  07h05\n\nMTB:      \n\n15km       R150  07h30\n30km       R200  07h30\n\nHorses: \n\n15km       R150  07h35\n30km       R200  07h35\n\nNumber collection/registration: \n\nSaturday\, 16 December 2023 from 06h15 onwards.\n R30 surcharge for on the day entries(Cash\, Credit Card).\n\nYour entry will include: \n\nMedals to all finishers.\nThe First 3 places male and female’s get prizes.\nPrizegiving at 10h00.\nWell-marked route.\nWater/ Nutrition points.\nMedics.\nAmple parking.\nBoutTime will ensure instant results on your phone\, website & on our electronic result boards at the finish\, no more waiting.\n\nWhat else will be at the venue: \n\nLive music.\nAblution facilities.\nHazeldean Brewery Co.\nFree kiddies bike park and play area
URL:https://www.runnersworld.co.za/event/farm-run-hazeldean-valley-trails/
LOCATION:Hazeldean Valley Trails\, Hazeldean Valley\, Farm Road Ridge Rd Extension\, Hazeldean\, Gauteng
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run2.jpeg
ORGANIZER;CN="Go Sport Events":MAILTO:gosportevents1@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231218T070000
DTEND;TZID=Africa/Johannesburg:20231218T150000
DTSTAMP:20260404T094903
CREATED:20231205T062756Z
LAST-MODIFIED:20231205T062756Z
UID:10002187-1702882800-1702911600@www.runnersworld.co.za
SUMMARY:St Francis Sport Seal Point Estates Coastal Run & Walk
DESCRIPTION:The Seal Point Estates Coastal Run & Walk is part of the 17th annual St Francis Sport Summer Series! \nThe 21km run or walk starts at the Sunset Rock parking area\, Cape St Francis and ends in Oyster Bay at the Oyster Bay Beach Lodge. \nNo dogs are allowed. \nRunners will be timed\, and hikers will have to get through the cut off at Thysbaai by 10h30. They will then be allowed to continue to Oyster Bay at their own pace once. \nMore information: www.stfrancissport.co.za
URL:https://www.runnersworld.co.za/event/st-francis-sport-seal-point-estates-coastal-run-walk/
LOCATION:Sunset Rock Carpark\, Sunset Rock Carpark\, Maori Ave\, Cape St \, Cape St Francis\, Cape St Francis\, Eastern Cape\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/12/run.png
ORGANIZER;CN="St Francis Sport":MAILTO:chokkatrail@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231220T080000
DTEND;TZID=Africa/Johannesburg:20231220T150000
DTSTAMP:20260404T094903
CREATED:20230606T142631Z
LAST-MODIFIED:20230606T142631Z
UID:10002068-1703059200-1703084400@www.runnersworld.co.za
SUMMARY:Forest Frenzy Trail Run
DESCRIPTION:Join us at the Garden Route Trail Park\, for a day of trail running in the magical forest.  Bring the family\, enjoy the trails and spend the day with us. \nWe will have coffee\, delicious Boerewors rolls and beer for sale at the venue. \nEvent Information \nDATE : 20 December 2023 \nVENUE : Garden Route Trail Park\, Karatara \nREGISTRATION : 06h00-07h30 \nSTART TIME : 08h00 \nPRIZE GIVING : 10h00 \nEntry Fee  \n10km : R300.00 \n16km : R350.00 \nIncluded in your entry : \n* Trail Fees\n* Finishers medal\n* Boerewors roll at finish\n* Watertable\n* Photographs\n* Medical Support \nRoute Maps \nTo be confirmed \nRace Village \nYou will be able to buy coffee\, light lunches as well as beer at the venue.
URL:https://www.runnersworld.co.za/event/forest-frenzy-trail-run/
LOCATION:Garden Route Trail Park\, Garden Route Trail Park\, Karatara\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/06/run-1.jpg
ORGANIZER;CN="Chain Gang Events (Pty) Ltd":MAILTO:juan@chaingangevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231227T190000
DTEND;TZID=Africa/Johannesburg:20231227T220000
DTSTAMP:20260404T094903
CREATED:20230807T135437Z
LAST-MODIFIED:20230807T135437Z
UID:10002112-1703703600-1703714400@www.runnersworld.co.za
SUMMARY:Carne's Full Moon Beach Run Dec 2023
DESCRIPTION:Event Information \nThe 11th edition of Carné’s Full Moon Beach Run will now take place on Wednesday\, 27 December 2023 when the stars\, full moon and low tide combine perfectly once again. \nChain Gang Events in partnership with Wilderness NSRI\, the event’s official charity\, want to help you tick this one off your bucket list\, and run on what’s been described as the best stretch of beach in the country! Join us on the evening of Wednesday\, 27 December 2023. \nDATE : 27 December 2023 \nDISTANCES : 7km short Course (Kleinkrantz) / 21km Long Course (Swartvlei Beach) \nREGISTRATION : Wilderness Commons (next to Wilderness Hotel) : 17:00 Please note : NOT at NSRI as previous years! \nSTART TIMES : 21km Swartvlei Beach: 19:00 | 7km Kleinkrantz: 19:30 \nFINISH VENUE : NSRI Station 23\, Wilderness \nMINIMUM AGE : 21km – 14 years | 7km – 8 years \nIncluded in your entry : \n\nFinishers Medal\nBoerewors Roll\nSoftdrink
URL:https://www.runnersworld.co.za/event/carnes-full-moon-beach-run-dec-2023/
LOCATION:The Wilderness Hotel\, The Wilderness Hotel\, 6 George Road\, Wilderness\, Western Cape\, South Africa
CATEGORIES:Off-Road Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/08/run-1.png
ORGANIZER;CN="Chain Gang Events (Pty) Ltd":MAILTO:juan@chaingangevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231229T183000
DTEND;TZID=Africa/Johannesburg:20231229T210000
DTSTAMP:20260404T094903
CREATED:20231130T082651Z
LAST-MODIFIED:20231206T093720Z
UID:10002185-1703874600-1703883600@www.runnersworld.co.za
SUMMARY:RTV Night Run @ Klapmustkop
DESCRIPTION:Our Run The Vines Night Runs are back with a bang!!! \nWe found two spectacular wine farms near Stellenbosch that are just the right venues to host our night runs again. \nOur 2nd night run will happen at Delvera / Klapmutskop on Friday evening the 29th of December at 6:30pm. We will have a 5km and 10km run. \nWe will have cold beer\, Delheim wine and a Boereworsroll at the finish line to enjoy before we do prize giving. The beer\, wine and boerie can be ordered online when you enter. \nKlapmutskop Run Event Info: \nStrart at 18:30  –  Entry Fee  –  R150 includes the R20 permit fee for the conservancy. \nWine R60 per bottle – R20 per glass  –  Beer R35  –  Boerie R30 \nMedals for all finishers. \nTiming by Bouttime. Live results. You will also receive a SMS with your time after your run. \nHeadlamp is compulsory. \nSee you at Delvera / Klapmutskop.
URL:https://www.runnersworld.co.za/event/rtv-night-run-klapmustkop/
LOCATION:Delvera Farm\, Delvera Farm\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-8.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231231T070000
DTEND;TZID=Africa/Johannesburg:20231231T230000
DTSTAMP:20260404T094903
CREATED:20231106T130056Z
LAST-MODIFIED:20231106T130056Z
UID:10002166-1704006000-1704063600@www.runnersworld.co.za
SUMMARY:Stilbaai 10km 2023
DESCRIPTION:Event Information \nThe 16th edition of the Stilbaai 10km Run will take place on Sunday\, 31 December 2023 and we invite all able-bodied runners & walkers to enter and support the local NSRI station fund-raiser. \nPrize giving will be at 09:00 in the NSRI building. If you are a possible prize winner\, please be there! \nDATE : 31 December 2023 \nDISTANCES : 10km / 6km \nREGISTRATION : \n\nFri/Sat @ NSRI Building from 17:00-18:00\nSun (race day) @ NSRI Buidling from 05:00-06:30\n\nSTART & FINISH VENUE : NSRI Building\, Still Bay \nSTART TIMES: 10km & 6km @ 07:00
URL:https://www.runnersworld.co.za/event/stilbaai-10km-2023/
LOCATION:Still Bay NSRI Office – Station 31\, Still Bay NSRI Office - Station 31\, Main Road\, Still Bay West\, Still Bay\, Still Bay\, Western Cape\, 6674\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-1.jpg
ORGANIZER;CN="Stilbaai 10km Race Office":MAILTO:nico.steenekamp@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240106T070000
DTEND;TZID=Africa/Johannesburg:20240106T150000
DTSTAMP:20260404T094903
CREATED:20230802T134449Z
LAST-MODIFIED:20230802T134449Z
UID:10002110-1704524400-1704553200@www.runnersworld.co.za
SUMMARY:Red Men Trail Run 2024
DESCRIPTION:Date: 6 January 2024\nVenue: Herold Wine Farm\nFormat: Solo \nDistances \n\n5km Fun Run (Start 07:15AM)\n(R100 – includes finishers medal)\n12km Trail Run (Start 07:00AM)\n(R400) – Entry includes a bottle of custom-labeled Herold wine (pre-entries only!) and finishers medal.)\n18km Trail Run (Start 07:00AM)\n(R400)- Entry includes a bottle of custom-labeled Herold wine (pre-entries only!) and finishers medal.)\n\nRegistration: From 05:30AM – 06:40AM (Late entries till 200 runners max) \nFor more information and to enter\, click here \n 
URL:https://www.runnersworld.co.za/event/red-men-trail-run-2024/
LOCATION:Herold Wines Farm\, Herold Wines\, Herold\, George Municipality\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/08/run2.jpeg
ORGANIZER;CN="Chain Gang Events (Pty) Ltd":MAILTO:juan@chaingangevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20240113T070000
DTEND;TZID=Africa/Johannesburg:20240113T150000
DTSTAMP:20260404T094903
CREATED:20240103T060113Z
LAST-MODIFIED:20240103T060113Z
UID:10002201-1705129200-1705158000@www.runnersworld.co.za
SUMMARY:TrailFun Summer Series 1 of 4 : Simonsig
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy \n#iamatrailrunner \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/trailfun-summer-series-1-of-4-simonsig/
LOCATION:Simonsig Wine Estate\, Stellenbosch\, Simonsig Wine Estate\, Kromme Rhee Road\, Stellenbosch
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2024/01/run1.png
END:VEVENT
END:VCALENDAR