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X-WR-CALNAME:Runner's World
X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner's World
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TZID:Africa/Johannesburg
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TZOFFSETFROM:+0200
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TZNAME:SAST
DTSTART:20220101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231112T063000
DTEND;TZID=Africa/Johannesburg:20231112T170000
DTSTAMP:20260404T080800
CREATED:20231011T090047Z
LAST-MODIFIED:20231011T090047Z
UID:10002158-1699770600-1699808400@www.runnersworld.co.za
SUMMARY:Cape Prestige Trail Run Series #3
DESCRIPTION:Cape Prestige Trail Run Series #3\nYour entry will include:\n\nGreat scenic and very well marked routes\, loads of single track\, jeep track and farm roads;\nFully stocked waterpoints;\nEarn Vitality & Momentum Multiply Points;\nNational Trail Seeding Event;\nAmple parking;\nLIVE Timing and results;\nA Prestige Puzzle Medal;\nA Prestige T-shirt when you enter for all 4 races. T-shirts will be handed out at event #4.\n\nWhat else will be there?\n\nAll venues have food and drinks available for sale. Take-away gourmet coffee will also be for sale.\nSOX Footwear will be given away as prizes\, and will also be for sale at the races.\nPrestige branded buffs will be given away as prizes\, and will also be for sale at the races.\nKey360 is sponsoring nutrition to all waterpoints as well as the finish line.\n\nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/cape-prestige-trail-run-series-3/
LOCATION:Alto Wines\, Alto Wine Estate\, Alto Wine Estate\, Annandale Road\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/trail-1.png
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231118T070000
DTEND;TZID=Africa/Johannesburg:20231118T150000
DTSTAMP:20260404T080800
CREATED:20230710T061205Z
LAST-MODIFIED:20230710T061205Z
UID:10002092-1700290800-1700319600@www.runnersworld.co.za
SUMMARY:TrailFun Spring Series 4 of 4 : D'Aria
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate.
URL:https://www.runnersworld.co.za/event/trailfun-spring-series-4-of-4-daria/
LOCATION:D’Aria Winery\, D'Aria Winery\, M13 Tygerberg Valley Rd\, Durbanville\, Western Cape\, 7550\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231118T070000
DTEND;TZID=Africa/Johannesburg:20231118T150000
DTSTAMP:20260404T080800
CREATED:20231012T082214Z
LAST-MODIFIED:20231012T082214Z
UID:10002159-1700290800-1700319600@www.runnersworld.co.za
SUMMARY:The Whale Festival Fun Run
DESCRIPTION:The Whale Festival was cancelled\, but we are GOING to run!  \nIf you had already entered and paid for the Hermanus Whale Festival run on 30 September\, your entry will be transferred to this event. No extra costs involved. \nAny-one else is welcome to enter too! \nWe want you to experience the outdoor fun and exhilaration of running along the beautiful vineyards of the Wildekrans Wine Estate near Botrivier. \n10km and 5km routes are within your reach! WALKERS ARE WELCOME TOO. \n\nMultiple water\, food and fun stops along the 10km route.\nPrizes to the 1st three women and men in both the 5km & 10km routes.\nBeautiful medals to all finishers.\nIce cold COKE at the finish line.\nFREE race photos.\nFREE wine tasting.\nTiming for the 10km run.\nDiscounted entries to families and teams of five and more runners. Contact japie@raceday.co.za for details.
URL:https://www.runnersworld.co.za/event/the-whale-festival-fun-run/
LOCATION:Honingklip Farm\, Honingklip Farm\, Botrivier road\, Kleinmond\, Overstrand Local Municipality\, Western Cape\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run-4.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231118T080000
DTEND;TZID=Africa/Johannesburg:20231118T150000
DTSTAMP:20260404T080800
CREATED:20231019T092621Z
LAST-MODIFIED:20231019T092656Z
UID:10002016-1700294400-1700319600@www.runnersworld.co.za
SUMMARY:TrailFun Spring Series 4 of 4 : Simonsig
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/trailfun-spring-series-4-of-4-simonsig/
LOCATION:Simonsig Wine Estate\, Stellenbosch\, Simonsig Wine Estate\, Kromme Rhee Road\, Stellenbosch
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run-5.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231118T080000
DTEND;TZID=Africa/Johannesburg:20231119T170000
DTSTAMP:20260404T080800
CREATED:20221227T173821Z
LAST-MODIFIED:20221227T173821Z
UID:10001953-1700294400-1700413200@www.runnersworld.co.za
SUMMARY:Trail Girl 2 Day Wilderness Nov 2023
DESCRIPTION:A Two day girls-only trail running tour where you get to explore beautiful trails without the stress of racing.  The event takes place in the Garden Route\, on both SANParks and Cape Nature routes.  Accommodation and meals will be at The Fairy Knowe Hotel in Wilderness. \nENTRY FEES \nR4\,950.00 per person sharing \nR5\,900.00 per person single \nR3\,500.00 entry only (no accommodation or meals – only lunch) \nEntry Includes : \n\nAccess to beautiful trails on SANParks and Cape Nature areas\nAll permit fees\nFriday and Saturday night accommodation at Fairy Knowe Hotel\, sharing or single\nAll meals from : Friday dinner\, Saturday breakfast\, lunch and dinner\, Sunday breakfast and lunch\nGoodie bag\nRace T-Shirt & headband\nA 2hour canoe trip on the Touw River!
URL:https://www.runnersworld.co.za/event/trail-girl-2-day-wilderness-nov-2023/
LOCATION:Fairy Knowe Hotel\, Fairy Knowe Hotel\, 1 Dumbleton Cres\, Wilderness\, Western Cape\, 6560\, South Africa
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/12/trail-girl.png
ORGANIZER;CN="Trail Girl SA":MAILTO:janine@trailgirl.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231119T060000
DTEND;TZID=Africa/Johannesburg:20231119T150000
DTSTAMP:20260404T080800
CREATED:20230901T071118Z
LAST-MODIFIED:20230901T071118Z
UID:10002129-1700373600-1700406000@www.runnersworld.co.za
SUMMARY:Voet of the Wine Route
DESCRIPTION:LAST LEAGUE RACE ON THE WPA RACE CALENDAR FOR 2023 \nVoet of the Wine is back!! And it is the last League Race on the 2023 WPA Racing Calendar. \nThis is a scenic route. Not only will you be afforded the opportunity to get your club to the top of the league ladder\, but you’ll be enjoying the panoramic views of Table Mountain\, Table Bay and False Bay as you pass through the Zevenwacht Wine Estate\, situated on the Stellenbosch Wine Route. \nAll distances start and finish at Zevenwacht Mall on the corner of Polkadraai & Van Riebeeck Roads. On arrival at the Mall you will be greeted by our friendly marshals who will direct you to the secure parking bays inside the fenced Mall area. There will be AMPLE FREE PARKING as well as sufficient toilet facilities. As part of our commitment to our Muslim friends\, we always provide a PRAYER ROOM facility at the venue. \nTogbag facilities will be available. \nStart and Cut-off times. \n\n\n\n21.1 KM\n 10 KM\n5 KM   \n\n\nStart: 06h00\nCut-off:  09h30\nStart: 06h30\nCut-off: 08h30\nStart: 07h30\nCut-off: 08h45\n\n\n\nRefreshment stations will be available every 4km on the 21.1km and 10km routes and 1 station available on the 5km route. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/voet-of-the-wine-route/
LOCATION:Zevenwacht Mall\, Zevenwacht Mall\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/09/run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231119T063000
DTEND;TZID=Africa/Johannesburg:20231119T150000
DTSTAMP:20260404T080800
CREATED:20230724T113404Z
LAST-MODIFIED:20230724T113404Z
UID:10002102-1700375400-1700406000@www.runnersworld.co.za
SUMMARY:Kapokbos Trail Run
DESCRIPTION:This event forms part of the Montagu Gravel & Grit Festival \nEriocephalus africanus L. / Wild Rosemary or Kapbokbos the name was chosen for this very special shrub grows where the run is held and you will recognize it by its sweet vanilla smell. \nTerrain: hilly single track with magnificent views of the Langeberg mountain range.  This is the first time that an event is held here on Glen Eden and Rietvlei Holiday farm and you will wonder why\, as the trails have existed for +/- 20 years.  The event is set on stunning trails with magnificent views and scenery. The event is organised by Patti van Dyk\, a nature guide of profession and an experienced ultra runner\, with big event names such as Comrades and Two Oceans behind her name.  Patti has also tapped into trail running since a few years ago.  Patti’s passions in life includes nature and living a healthy lifestyle. \nDistances: 7.5 with 144m ascent \nCost:  R150 \nStart time: 7 am \nDistance: 14km with 273m ascent \nCut off:  3hours \nCost:  R250 \nStart:  6:30am \nPrize giving:  10am \nVenue:  Glen Eden Guest Farm Montagu \nMore information: makadasadventures.co.za/montagu-gravel-grit-festival/
URL:https://www.runnersworld.co.za/event/kapokbos-trail-run/
LOCATION:Glen Eden Guest Farm\, Glen Eden Guest Farm\, Montagu\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run-3.jpg
ORGANIZER;CN="Makadas Adventures":MAILTO:events@makadasadventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231119T070000
DTEND;TZID=Africa/Johannesburg:20231119T140000
DTSTAMP:20260404T080800
CREATED:20231108T053247Z
LAST-MODIFIED:20231108T053247Z
UID:10002168-1700377200-1700402400@www.runnersworld.co.za
SUMMARY:Scorpio Trail Run
DESCRIPTION:Scorpio Trail Run presented by Sportsmans Warehouse \n19 November 2023 @ Knorhoek Wine Estate \nPerhaps you were born in this November star sign or know someone who is… Scorpios blaze their own trail and are passionate individuals who dive into life with 110% enthusiasm. Just like trail runners 😊 \nDirtopia’s team will open singletrack especially for the event\, perhaps with a sting in the tail of the Knorhoek valley. \nThe Scorpio zodiac sign concerns itself with beginnings and endings and is unafraid of either. As 2023 draws to an end\, join another one of the Sportsmans Warehouse trail run events at this stunning venue near Stellenbosch. \nPRE-ENTER TO SAVE! \nPVM energy bars to all online entrants at registration. \nREGISTRATION: From 07h00 at Knorhoek on event morning \nDISTANCES & START TIMES: 5.5km: 08h15 & 11km: 08h00 \nCOST: (prices still the same as 2021 & 2022!) \nPre-entries (closing online by Friday 17 Nov) \n5.5km – R140 and 11km – R170 \nKids under the age of 18 pay only R60 pre-entry. \nMore information: dirtopia.co.za/index.php/dirtopia-trail-running
URL:https://www.runnersworld.co.za/event/scorpio-trail-run/
LOCATION:Knorhoek Wine Farm\, Knorhoek wine Farm\, R44\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-2.jpg
ORGANIZER;CN="Dirtpass":MAILTO:info@dirtopia.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231124T080000
DTEND;TZID=Africa/Johannesburg:20231126T170000
DTSTAMP:20260404T080800
CREATED:20221215T154402Z
LAST-MODIFIED:20221215T154716Z
UID:10001806-1700812800-1701018000@www.runnersworld.co.za
SUMMARY:RMB Ultra-trail Cape Town
DESCRIPTION:RMB Ultra-trail Cape Town® hosts a variety of trail races that traverse the beautiful mountain trails of the Cape Peninsula. Cape Town is a world-class destination featured on many trail runners’ bucket lists. The Mother City is shaped by two oceans and Table Mountain National Park\, a dramatic mountain chain that stretches from Table Bay in the north to Cape Point in the south. The Event offers a distance to suit every trail runner – 100 miler\, 100km\, 55km\, 35km and 23km. \nAll our races cover technical terrain with steep ascents and descents. The weather conditions can vary drastically\, despite the Event taking place in late November (summer in the Southern Hemisphere)\, with single-digit temperatures in the early morning on top of Table Mountain to 30 degrees plus during the latter part of the day. \nAll five races are genuine mountain excursions over some highly technical trails. The necessary care\, respect and precautions must be taken when running within Table Mountain National Park and its surrounds. \nMore information: https://www.ultratrailcapetown.com/
URL:https://www.runnersworld.co.za/event/rmb-ultra-trail-cape-town/
LOCATION:Gardens Tech Rugby Club\, Gardens Tech Rugby Club\, 1 Montreal Avenue\, Oranjezicht\,\, Cape Town
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/12/utct.jpg
ORGANIZER;CN="RMB Ultra Trail Cape Town":MAILTO:info@ultratrailcapetown.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T060000
DTEND;TZID=Africa/Johannesburg:20231125T150000
DTSTAMP:20260404T080800
CREATED:20230608T103835Z
LAST-MODIFIED:20230608T103835Z
UID:10002070-1700892000-1700924400@www.runnersworld.co.za
SUMMARY:Op-Die-Berg MTB and Trail Run
DESCRIPTION:Op-Die-Berg MTB/E-bike and Trail Run  \nRace Information \nWhere:  Koue Bokkeveld \nPrize:  \n\nThere will be prizes for the first 3 women and men\nTime Prize Giving will take place: 11h00\n\nTrail run: \n\nDistance: 21km | Start time: 07h40 | R 200.0\nDistance: 10km | Start time: 08h15 | R 100.0\nDistance:   5km | Start time: 08h40 | R 50.0\n\nYour entry will include: \n\nFinishers medal\nLucky draws\nChildren activity\n\nWhat else will be at the venue: \n\nFood stalls\nFruit stalls\nBeer Stand
URL:https://www.runnersworld.co.za/event/op-die-berg-mtb-and-trail-run-2/
LOCATION:Koue Bokkeveld\, Koue Bokkeveld\, Die Dorp Op Die Berg\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/06/runride.png
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T060000
DTEND;TZID=Africa/Johannesburg:20231125T150000
DTSTAMP:20260404T080800
CREATED:20231011T085305Z
LAST-MODIFIED:20231011T085305Z
UID:10002157-1700892000-1700924400@www.runnersworld.co.za
SUMMARY:Berg Op Berg Af Pentagon Pistols
DESCRIPTION:BERG OP BERG AF – PENTAGON PISTOLS \nROAD RUNNING EVENT \nDISTANCE: 21.1KM\, 10KM \nDATE: 25th November 2023 \nTIME: 6:00am (all distances) \nVENUE: Ramblers Club \nFACILITATOR: Ettiene Stone 083 304 8289 \nIn accordance with the rules of WA-World athletics\, ASA & AFS. \nREMEMBER… WE RUN FOR FUN! \nMore information: www.pentagonpistols.co.za
URL:https://www.runnersworld.co.za/event/berg-op-berg-af-pentagon-pistols/
LOCATION:Ramblers Club\, Ramblers Club\, Bloemfontein\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run-1.png
ORGANIZER;CN="Pentagon Pistols":MAILTO:admin@pentagonpistols.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T063000
DTEND;TZID=Africa/Johannesburg:20231125T150000
DTSTAMP:20260404T080800
CREATED:20230818T061020Z
LAST-MODIFIED:20230818T061020Z
UID:10002121-1700893800-1700924400@www.runnersworld.co.za
SUMMARY:Parys Impact Trail Run #8
DESCRIPTION: Nestled between the koppies” of the Vredefort Koepel and the Vaal River\, this is the ultimate running getaway.\nVenue: \nVenterskroon Inn \nRegistration: \n06H30 – 08H00 \nStart: \n08H15 \nDistances: \n10Km – R150    – 1 Waterpoint \n15Km – R190  – 2 Water Points \n21Km – R250  – 2 Water Points \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/parys-impact-trail-run-8/
LOCATION:Venterskroon Inn\, Venterskroon Inn\, Venterskroon\, North West\, 2531\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/08/run-6.jpg
ORGANIZER;CN="Trail Hunter Events":MAILTO:labsportscience@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T070000
DTEND;TZID=Africa/Johannesburg:20231125T150000
DTSTAMP:20260404T080800
CREATED:20221208T062336Z
LAST-MODIFIED:20221208T062336Z
UID:10001802-1700895600-1700924400@www.runnersworld.co.za
SUMMARY:Elandskloof Trail Run
DESCRIPTION:In a Valley of the Steenkampsberg mountain range near Dullstroom\, the beautiful Elandskloof Trout Farm offers stunning trail running in pristine nature. \nCrystal clear streams\, waterfall\, trout dams\, spectacular views and lovely trails will give trail runners a true trail running experience.\nMake this a weekend for the whole family!  Plenty of accommodation available @ the venue. \nDistances: \n6km | 10km | 15km | 21km \nONLINE Entry Fees: \n6km – R 90 \n10km – R180 \n15km – R 240 \n21km – R 290 \nRegistration Venue: \nElandskloof Trout Farm Lapa/Restaurant \nRegistration Times:\n05h30 – 06h45 \nMore information: www.elandskloof.co.za/trailrun.html
URL:https://www.runnersworld.co.za/event/elandskloof-trail-run-3/
LOCATION:Elandskloof Trout Farm\, Off R540\,\, Dullstroom\, Mpumalanga\, 1110
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/12/trail-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231125T080000
DTEND;TZID=Africa/Johannesburg:20231125T140000
DTSTAMP:20260404T080800
CREATED:20231101T052639Z
LAST-MODIFIED:20231101T052639Z
UID:10002032-1700899200-1700920800@www.runnersworld.co.za
SUMMARY:Lakenvlei Forest Trail Run
DESCRIPTION:Explore the lush forests of the Mpumalanga Highlands near the town of Belfast as the trails and forestry roads meet grassy plains. With routes aimed at every level of trail runner\, spring time is the best time to run the forest trails. This event\, like all WildTrail events is Hiker Friendly!!! \nDate: \n25 November 2023 \nVenue: \nLakenvlei Forest Lodge\, Belfast\, Mpumalanga \nwww.lakenvlei.co.za \nRace options and Costs: \n8km – R 150 (R170 for on the day entries) \n16km – R 200 (R220 for on the day entries) \n23km – R280 (R300 for on the day entries) \nStart Times: \n8km – 08:00 \n16km – 07:45 \n23km – 07:30 \nThis event is hiker friendly and therefore generous cut-off times will be applied. All participants will need to be off the route by 14:00 \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/lakenvlei-forest-trail-run/
LOCATION:Lakenvlei Forest Lodge\, Lakenvlei Forest Lodge\, Belfast\, Mpumalanga\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run.jpg
ORGANIZER;CN="Wildtrail SA":MAILTO:debbie@wildtrail.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231126T060000
DTEND;TZID=Africa/Johannesburg:20231126T130000
DTSTAMP:20260404T080800
CREATED:20231120T092901Z
LAST-MODIFIED:20231120T092901Z
UID:10002177-1700978400-1701003600@www.runnersworld.co.za
SUMMARY:Grootfontein Trail Run/Walk
DESCRIPTION: DISTANCE & ENTRY FEE: \nPre Entries (Closing 28 Oct 2023 at 12 midnight): \nOnline Entry Fee: 2KM (R55) | 5KM (R85) | 10KM (R105) / 15km (R125) \nOn-The-Day Entry:  An additional amount of R25 will be added \nKids Under 13Yrs & Adults Over 60Yrs: Only pay R40 (no additional charge for on-the-day entry) \nNOTES: \nPET FRIENDLY: YES \nAmenities  Available At The Venue:\nSnacks and drinks \nStart Time:\nGroup Start Registration: 06h00 – 06h25\nGroup start for all distances: @ 06h30\nYou can still register and start anytime between: 06h30 – 08h00 \nEntry Includes:  Marked Route | Water Tables | Finisher Medal | Venue Entry | Parking | Vitality Points
URL:https://www.runnersworld.co.za/event/grootfontein-trail-run-walk-2/
LOCATION:Grootfontein Bike Park\, Grootfontein Bike Park\, Grootfontein Country Estates\, Gauteng\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-5.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T053000
DTEND;TZID=Africa/Johannesburg:20231202T150000
DTSTAMP:20260404T080800
CREATED:20230511T101051Z
LAST-MODIFIED:20230511T101051Z
UID:10002049-1701495000-1701529200@www.runnersworld.co.za
SUMMARY:The Vaal has Hills
DESCRIPTION:The Vaal has Hills Trail Run! \nHosted by the Vaal Klipspringers \nWhen? \n02 December 2023 \nWhere? \nAt Klipskuur Rietfontein\, Heidelberg \nLimited entries! \nDistance options: \n\n25km – Start at 05:30\n13km – Start at 06:00\n7.5km – Start at 06:15\n\nNote! Compulsory gear check to be done before race for 25km entrants. \nRace numbers to be collected on the day. \nEnter the race here.
URL:https://www.runnersworld.co.za/event/the-vaal-has-hills/
LOCATION:Die Klipskuur\, Die Klipskuur\, Heidelberg\, Vaal Marina\, Gauteng\, South Africa
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T060000
DTEND;TZID=Africa/Johannesburg:20231202T170000
DTSTAMP:20260404T080800
CREATED:20231002T083404Z
LAST-MODIFIED:20231002T083404Z
UID:10002151-1701496800-1701536400@www.runnersworld.co.za
SUMMARY:'OM die DAM' Dec Fun Trail
DESCRIPTION:The 25km trail\, tough route\, in the mountains and around the dam. Cliff edge trails\, insane views. For runners who know what they are doing. You have been warned!\nThe 15km Trail\, around the Berg river dam\, stunning views\, gentle trails.\nThe 10km Trail\, is half the dam mostly on single track. Good for beginners.\nThe 6km Trail\, an easy fun family run. \nEntries close on 28 Nov 2023. Late entry fee applies for on the day sales. \nINCLUDED IN YOUR ENTRY:\nMarked routes\nWater table on each route\nRace number and timing\nBeer/Soft drink for every finisher \nREGISTRATION:   \nOn the day registration from 06:30 am on the field @The Berg River Dam. \nSTARTING TIMES: \n25km – 07:00am\n15km – 08:00am\n10km – 09:00am\n6km – 09:30am \nPRIZE GIVING: \nat 11am. Incredible prizes\, loads of fun. Don’t miss it! \nRECOMMENDED KIT LIST:  \n\n1L min water (there will be one water/snack table on the route)\nRace Food ( Fruit/Energy Bars/Gu’s)\nRain Jacket and Space blanket\nFully Charged Cellphone
URL:https://www.runnersworld.co.za/event/om-die-dam-dec-fun-trail-2/
LOCATION:Bells lodge Parking Area\, Bells lodge\, Robertsvlei Rd\, Franschhoek\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/trail.png
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T073000
DTEND;TZID=Africa/Johannesburg:20231202T150000
DTSTAMP:20260404T080800
CREATED:20230824T151453Z
LAST-MODIFIED:20230824T151453Z
UID:10002124-1701502200-1701529200@www.runnersworld.co.za
SUMMARY:RTV 2023 #12 - Rickety Bridge
DESCRIPTION:Our final event for 2023 and also the 3rd time that we will be visiting Rickety Bridge to end our Run The Vines Series for the year!! \nSituated 3km from the renowned village of Franschhoek\, the food and wine capital of South Africa\, the Rickety Bridge Wine Estate nestles against the hillside overlooking vineyards and the majestic Wemmershoek Mountains. \nWe had a lot of fun last year with wine and bubbly served on route and red wine on tap at the finish line. This year will be no different with lovely Rickety Bridge Wines at one or two of the “Water Points”. \nYou are welcome to walk the 3km\, 5km and 10km route. \nEvent Info: \n3km Oasis Paarl Junior Challenge –  Free  – Start 8:25 \nAdult accompanying a child on 3km  –  R80 \n5km Run The Vines  –  R130  – Start: 8:00 \n10km Run The Vines – R150 – Start: 7:45 \n17km Run The Vines – R180 – Start: 7:15 \nR50 Late entry fee. \nWaterpoints will be available. It is however always advised to be self-sufficient when it comes to hydration when you run. \nTiming is done with Bouttime \nFree Oasis Paarl water at the finish line and Rhodes Quality Juice. \nMedals for all. \nMore information: www.runthevines.co.za
URL:https://www.runnersworld.co.za/event/rtv-2023-12-rickety-bridge/
LOCATION:Rickety Bridge\, Rickety Bridge\, Main Road\, Franschhoek\, Stellenbosch Municipality\, Western Cape\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/08/rtv.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T080000
DTEND;TZID=Africa/Johannesburg:20231202T140000
DTSTAMP:20260404T080800
CREATED:20231128T071614Z
LAST-MODIFIED:20231128T071614Z
UID:10002181-1701504000-1701525600@www.runnersworld.co.za
SUMMARY:The Vine Run by Ashton Winery
DESCRIPTION:The Vine Run by Ashton Winery \nImmerse yourself in the scenic beauty of Ashton’s lush fruit trees as you conquer the 5km trail\, through the heart of the winery. \nThis unique trail run offers participants the rare opportunity to sprint amidst the rows of fruit trees\, with panoramic views of the picturesque landscape. \nWhether you’re a seasoned trail runner or a casual jogger\, the Ashton Winery Vine Run caters to all fitness levels\, making it the perfect weekend adventure. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/the-vine-run-by-ashton-winery/
LOCATION:Ashton Winery\, Ashton Winery\, Ashton\, Western Cape\, 6715\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T080000
DTEND;TZID=Africa/Johannesburg:20231203T170000
DTSTAMP:20260404T080800
CREATED:20231121T120616Z
LAST-MODIFIED:20231121T120616Z
UID:10002179-1701504000-1701622800@www.runnersworld.co.za
SUMMARY:Golden Delight 226 Brick Challenge
DESCRIPTION:Durban\, Kwa-Zulu Natal: Golden Delight\, the beloved Kwa-Zulu Natal-based rice brand\, is proud to announce its sponsorship of the seventh annual 226 Brick Challenge\, a swim\, run and cycle event set to take place at the Durban Beachfront from December 2nd to December 3rd\, 2023. \nDive into a thrilling day of fitness and fun with your family at the 226 GOLDEN DELIGHT BRICK CHALLENGE. Whether you are a seasoned athlete or a novice eager to kickstart your fitness journey\, this event offers a range of challenges to suit all levels allowing participants to have the option of doing one or all 3 separate events at the distance that suits them best. There is no obligation to compete in all 3 challenges. \nWHAT ARE THE SEPARATE CHALLENGES?\nYou can enter all three challenges or choose the one that appeals to you. All races will start and end at the same point listed here: \nSWIM | 2 December | 6am | Durban Undersea Club (Point Beach)\nDistance: 1km\, 2km or 3km \nRUN | 2 December | 9am | Durban Undersea Club\nDistance: 5km\, 10km or 20km \nBIKE | 3 December | 6am | Kings Park Swimming Pool Precinct (next to Moses Mabhida\nStadium)\nDistance: 20km\, 40km or 80km\nThis cycle challenge is open to individuals and teams\, but is limited to 500 cyclists \nHOW TO ENTER?\nRegister for the Brick Challenge by clicking here \n 
URL:https://www.runnersworld.co.za/event/golden-delight-226-brick-challenge/
LOCATION:Durban Undersea Club\, Durban Undersea Club\, 79 Signal Road\, Durban\, KwaZulu-Natal\, 4001\, South Africa
CATEGORIES:Multisport,Road Run,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/runride.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T093000
DTEND;TZID=Africa/Johannesburg:20231202T140000
DTSTAMP:20260404T080800
CREATED:20231025T051623Z
LAST-MODIFIED:20231025T051623Z
UID:10002022-1701509400-1701525600@www.runnersworld.co.za
SUMMARY:RHBC Booze Run 2023
DESCRIPTION:Come test your Booze Run abilities by participating in a 6km Trail Run with a total of 8 Booze Points! Its simple\, you start from RHBC and run a spectacular 6km Trail Run through Settlers Park and along the route you will encounter 8 Booze Points manned by RHBC and a variety of our favourite Booze Suppliers. Finish your dop and proceed to the next point until you reach your last point inside RHBC. \nThis is not just a booze run\, expect plenty of alcohol and FUN! Enter now! \nPre entries will close on the 30th of November at 13:00. No refunds allowed. \nDistance & Cost \n\n6km + 8 Beer Points – R195 (Plus so much more)\n\n\n\n\nRegistration and Late Entries\n09:30 – 10:45\n\n\nBeer Run Start\n11:00\n\n\nPrize Giving\n13:45\n\n\n\nPre entries will close on the 30th of November at 13:00. Late Entries are welcome on the day from 09:30.  Additional R55 Late Entry Fee applies. \nNo refunds allowed. \nMore information: www.bigosports.co.za/event/rhbc-beer-run/
URL:https://www.runnersworld.co.za/event/rhbc-booze-run-2023/
LOCATION:RHBC\, 2 Alabaster St\, South End\, Port Elizabeth\, Eastern Cape\, 6001\, South Africa
CATEGORIES:Fun Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run-7.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231202T093000
DTEND;TZID=Africa/Johannesburg:20231202T150000
DTSTAMP:20260404T080800
CREATED:20221209T043438Z
LAST-MODIFIED:20221209T043438Z
UID:10001803-1701509400-1701529200@www.runnersworld.co.za
SUMMARY:RHBC Beer Run 2023
DESCRIPTION:Come test your Beer Run abilities by participating in a 6km Trail Run with a total of 4 Beer Points! Its simple\, you start from RHBC and run a spectacular 6km Trail Run through Settlers Park and along the route you will encounter 4 Beer Points manned by RHBC. Finish your beer and proceed to the next point until you reach your last point inside RHBC. \nThis is not just a beer run\, expect plenty of alcohol and FUN! Enter now! \nENTRIES OPEN 01 JANUARY 2023 (must be 18 or older) \nPre entries will close on the 30th of November at 13:00. No refunds allowed. \nDistance & Cost \n\n6km + 4 Beer Points – R195 (Plus so much more)\n\n\n\n\nRegistration and Late Entries\n09:30 – 10:45\n\n\nBeer Run Start\n11:00\n\n\nPrize Giving\n13:45\n\n\n\nPre entries will close on the 30th of November at 13:00. Late Entries are welcome on the day from 09:30.  Additional R55 Late Entry Fee applies. \nNo refunds allowed. \nMore information: www.bigosports.co.za/event/rhbc-beer-run/
URL:https://www.runnersworld.co.za/event/rhbc-beer-run-2023/
LOCATION:RHBC\, 2 Alabaster St\, South End\, Port Elizabeth\, Eastern Cape\, 6001\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/12/run-3.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231208T183000
DTEND;TZID=Africa/Johannesburg:20231208T210000
DTSTAMP:20260404T080800
CREATED:20231109T055949Z
LAST-MODIFIED:20231109T055949Z
UID:10002169-1702060200-1702069200@www.runnersworld.co.za
SUMMARY:Maxi Jonkershoek Twilight Dash
DESCRIPTION:MAXI JONKERS TWILIGHT DASH presented by MTO TRAILS & LEDLENSER \nEnd your year on a high note with the final Trail Run before the summer holidays along the manicured MTO Trails of Jonkershoek. \nChoose between a 10km or 5km route and get your headlamp ready\, because we’re closing out 2023 with in the Cape’s best Trail Paradise. \nFIRST 20 ENTRANTS RECEIVE A FREE PAIR OF VERSUS SOCKS! \nNo headlight no run! \nENTRIES INCLUDE: \n\nPermit Fee\nLEDLENSER Headlamp Testing Station\n1x Balance Coffee @ Registration\n1x Beer or Soft Drink @ Finish\nButtanut Milkies\n1st 10 entrants get free pair of Versus Socks\nLucky Draw Prizes\n\n(Registration Starts @ 17:30 at Balance Coffee @ Jonkershoek Gate) \nWhat else can you expect?: \n\nMaxi Merch Table\nFood on Sale\nSocial & Prize Giving on the Lawn @ Balance Coffee\nGood fun with friends and family
URL:https://www.runnersworld.co.za/event/maxi-jonkershoek-twilight-dash/
LOCATION:Jonkershoek Nature Reserve\, Jonkershoek Road\, Stellenbosch\, Western Province\, 7600\, South Africa
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T053000
DTEND;TZID=Africa/Johannesburg:20231209T170000
DTSTAMP:20260404T080800
CREATED:20230426T093021Z
LAST-MODIFIED:20230426T093021Z
UID:10002039-1702099800-1702141200@www.runnersworld.co.za
SUMMARY:UHTM 2023
DESCRIPTION:UHTM is an iconic trail marathon held in the Upper Highway of Durban\, South Africa linking many of the area’s amazing trails and conservancies.  Proceeds raised are donated to the conservancies to help sustain\, support and showcase the natural beauty of the area. \nShowcase \nHighlight the beauty of the extensive intertwining trails across private and conservancy land in the Upper Highway area. \nSupport \nA race that embraces local conservancies and businesses of the Upper Highway. \nSustain \nProceeds from the race go back directly to the trail owners to invest in and maintain their trails so that they are preserved for all to enjoy. \nABOUT THE RACE \nWhat is included in the race entry: \n\nMapped (GPX) and marked routes\nGoodie bag\nWater tables on each route\nSweepers on each route\nPrizes for top 3 male and female runners per event\nEmergency response and support\nFinisher’s gifts for each event\n\nMore information: www.uhtm.co.za
URL:https://www.runnersworld.co.za/event/uhtm-2023/
LOCATION:Camp Orchards\, Camp Orchards\, Inanda Road\, Hillcrest\, KwaZulu-Natal\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/04/run-4.jpg
ORGANIZER;CN="Upper Highway Trail Marathon":MAILTO:info@uhtm.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T060000
DTEND;TZID=Africa/Johannesburg:20231209T220000
DTSTAMP:20260404T080800
CREATED:20231102T082751Z
LAST-MODIFIED:20231102T082751Z
UID:10002034-1702101600-1702159200@www.runnersworld.co.za
SUMMARY:Rooistompie Run - Mossel Bay
DESCRIPTION:The Rooistompie Run boasts scenic mountain views\, taking you through tranquil river crossings and magnificent fynbos! \nDISTANCE & ENTRY FEE: \nOnline Entry: 13km @ R230.00 \nEarly Birds: R200 only 50 available. \nNormal price: R230 only 150 available \nVENUE: \nEight Bells Mountain Inn \nGENERAL INFORMATION: \nNumber/QR code collection \nVenue (Eight Bells Mountain Inn) \n\n08 December 2023 between 16:00 and 18:30\n09 December2023 between 06:00 and 07:00\n\nRace Info  \n\nRace Briefing-09 December 2023 @ 7:15\nRace start-09 December 2023 @ 7:30\n\nEntry Includes:  Marked Route | Venue Entry | Parking |Lucky Draw Entry | Water Table (BYO Container) \nAmenities Available at The Venue: \n\nSnacks and drinks\n\nRestaurant\n\nPet Friendly: No
URL:https://www.runnersworld.co.za/event/rooistompie-run-mossel-bay/
LOCATION:Eight Bells Mountain Inn\, Eight Bells Mountain Inn\, Mossel Bay\, Bonnievale\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T063000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T080800
CREATED:20231026T075511Z
LAST-MODIFIED:20231026T075511Z
UID:10002026-1702103400-1702126800@www.runnersworld.co.za
SUMMARY:Cape Prestige Trail Run Series #4
DESCRIPTION:Distances\, Entry Fees & Start Times: \n\n\n\nDistance:\nPricing – Individual event:\n\n\n\n\n21km\nR250\n\n\n15km\nR210\n\n\n10km (Hikers allowed)\nR180\n\n\n5km (Hikers allowed)\nR140\n\n\n5km Kids under 10\nFree (automatic discount calculation upon entry)\n\n\n*Pensioners\n50% Discount (automatic discount calculation upon entry)\n\n\n\n\nYour entry will include:\n\nGreat scenic and very well marked routes\, loads of single track\, jeep track and farm roads;\nFully stocked waterpoints;\nEarn Vitality & Momentum Multiply Points;\nNational Trail Seeding Event;\nAmple parking;\nLIVE Timing and results;\nA Prestige Puzzle Medal;\nA Prestige T-shirt when you enter for all 4 races. T-shirts will be handed out at event #4.\n\nWhat else will be there? \n\nAll venues have food and drinks available for sale. Take-away gourmet coffee will also be for sale.\nSOX Footwear will be given away as prizes\, and will also be for sale at the races.\nPrestige branded buffs will be given away as prizes\, and will also be for sale at the races.\nKey360 is sponsoring nutrition to all waterpoints as well as the finish line.\n\nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/cape-prestige-trail-run-series-4/
LOCATION:Anura Wine Estate\, Anura Wine Estate\, Klapmuts\, Western Cape\, 7625\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run2-1.png
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T070000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T080800
CREATED:20221223T042654Z
LAST-MODIFIED:20221223T042654Z
UID:10001951-1702105200-1702126800@www.runnersworld.co.za
SUMMARY:Dragonfly Sunrise Run
DESCRIPTION:Join us at Capaia Wines and get ready for that beach body! #summervibes \nWhether a novice trail runner or an experienced adventure enthusiast\, we have 2 route options available for all fitness levels.  Plus a delicious breakfast bun for the first 50 entrants and fantastic lucky draw prizes. \nRoutes \nA short 5km around the dam and loop down through the vineyards with a max elevation of 110m. Perfect for families and walkers. \nOur 10km is great for intermediate runners\, taking you around the dam and over the rise to some single track which wraps back around and down through the vineyards and back up to the finish with a max elevation of 200m. \nGrab your breakfast bun at Mariella’s Restaurant when you finish. Wristband presented to collect. \nRegistration: \n– from 7:00am (at Capaia) \n– Collect your race wristband & timing chip \n– Vehicle keys can be handed in for safe keeping (while you race) \nRace start times: \n8:00 – 10km \n8:05 – 5km \nMedals and prizes to podium finishers in all distances \nMore information: dragonflytri.co.za/events/
URL:https://www.runnersworld.co.za/event/dragonfly-sunrise-run-2/
LOCATION:Capaia Wines\, Botterberg Road\, Farms\, Cape Town\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/12/trail.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T070000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T080800
CREATED:20231003T075532Z
LAST-MODIFIED:20231003T075532Z
UID:10002152-1702105200-1702126800@www.runnersworld.co.za
SUMMARY:Rooibos Man Summer Trail Run
DESCRIPTION:Join us at Capaia Wines and get ready for that beach body! #summervibes \nWhether a novice trail runner or an experienced adventure enthusiast\, we have 2 route options available for all fitness levels.  Plus fantastic LUCKY DRAW PRIZES. \nRoutes \nA short 5km around the dam and loop down through the vineyards with a max elevation of 110m. Perfect for families and walkers. \nOur 10km is great for intermediate runners\, taking you around the dam and over the rise to some single track which wraps back around and down through the vineyards and back up to the finish with a max elevation of 200m. \nRegistration: \n– from 7:00am (at Capaia) \n– Collect your race wristband & timing chip \n– Vehicle keys can be handed in for safe keeping (while you race) \nRace start times: \n8:00 – 10km \n8:05 – 5km \nMedals and prizes to podium finishers in all distances \nFantastic lucky draw prizes to all entrants. \nWe look forward to seeing you there! \nMore information: dragonflytri.co.za/events/
URL:https://www.runnersworld.co.za/event/rooibos-man-summer-trail-run/
LOCATION:Capaia Wines\, Botterberg Road\, Farms\, Cape Town\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/10/run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T070000
DTEND;TZID=Africa/Johannesburg:20231209T130000
DTSTAMP:20260404T080800
CREATED:20231130T080842Z
LAST-MODIFIED:20231130T080842Z
UID:10002183-1702105200-1702126800@www.runnersworld.co.za
SUMMARY:TrailFun Christmas Celebration : Vredenheim
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy. \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/trailfun-christmas-celebration-vredenheim/
LOCATION:Vredenheim Wildlife and Wine Estate\, Vredenheim Wildlife and Wine Estate\, Vredenheim\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231209T073000
DTEND;TZID=Africa/Johannesburg:20231209T140000
DTSTAMP:20260404T080800
CREATED:20231130T081545Z
LAST-MODIFIED:20231130T081545Z
UID:10002184-1702107000-1702130400@www.runnersworld.co.za
SUMMARY:Rooistompie Run - Mossel Bay
DESCRIPTION:The Rooistompie Run boasts scenic mountain views\, taking you through tranquil river crossings and magnificent fynbos! \nDistance & Entry fee \nOnline Entry: 13km @ R220.00 \nVenue: \nEight Bells Mountain Inn \nGeneral Info: \nRace Info  \n\nRace Briefing-09 December 2023 @ 7:15\nRace start-09 December 2023 @ 7:30\n\nEntry Includes:  Marked Route | Venue Entry | Parking | Lucky Draw Entry | Water Table (BYO Container) \nAmenities Available at The Venue: \nSnacks and drinks\n \nRestaurant \nPet Friendly: No \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/rooistompie-run-mossel-bay-2/
LOCATION:Eight Bells Mountain Inn\, Eight Bells Mountain Inn\, Mossel Bay\, Bonnievale\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/run-7.jpg
END:VEVENT
END:VCALENDAR