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DTSTART;TZID=Europe/London:20190907T071500
DTEND;TZID=Europe/London:20190907T071500
DTSTAMP:20260405T124530
CREATED:20190730T101451Z
LAST-MODIFIED:20190730T101451Z
UID:10001496-1567840500-1567840500@www.runnersworld.co.za
SUMMARY:TrailFun Series : De Grendel Wine Estate - Return to Spring
DESCRIPTION:Join us for our Trail Run with a Spring Theme \nFor the first-timers and easy-going runners you can enter the short Route of 5km\, while the seasoned campaigners can have a bash at the longer route of 10km. \nDon’t miss out on the fun family vibe\, excellent lucky draw prizes and lots of De Grendel wine. \nThis event is capped at 300 participants. \nRegistration : 06h15 \n10km start time : 07h15 \n5km start time   : 07h30 \nEntry fee : R150 for 5km and 10km \nMEDALS TO ALL FINISHERS !
URL:https://www.runnersworld.co.za/event/trailfun-series-de-grendel/
LOCATION:De Grendel Wine Estate and Restaurant\, De Grendel Wine Estate and Restaurant\, Plattekloof Road\, Panorama\, Cape Town\, Western Cape\, 7500
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/De-Grendel-2.jpg
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190907T091500
DTEND;TZID=Europe/London:20190907T091500
DTSTAMP:20260405T124530
CREATED:20190730T095714Z
LAST-MODIFIED:20190730T095714Z
UID:10001494-1567847700-1567847700@www.runnersworld.co.za
SUMMARY:Piket-Bo-Berg Trail Run
DESCRIPTION:Join us for the 10th annual Piket-Bo-Berg Cycle Challenge & Trail Run\, sponsored by Boland SUPERSPAR. The trails will take you through the beautiful fruit farms and fynbos hidden away on top of the Piket-Bo-Berg Mountain. \nYou can enjoy fantastic food and a vibrant atmosphere at the finish line – a Beer tent and shaded seating for all our spectators ensures riders and runners are warmly welcomed home. \nThe following routes are available: \n\nthe 8km Trail Run Challenge:\n\nThe ideal route to explore our beautiful area.\n\n\nthe 18km Trail Run Challenge:\n\nFor the hard-core trail runner who enjoys exploring caves and technical running.\n\n\n\nRun for a GREAT CAUSE! This event is organised by The Piket-Bo-Berg Residents Association\, the local NPO. All the funds raised through the event are invested in skills development and education\, creating a better future for all in our community. \nWe look forward to sharing our small-town hospitality with you\, while you enjoy some of the best trails on offer. \nCLOSING DATE: \n\n04 September 2019.\n\nSUBSTITUTIONS & ROUTE CHANGES: \n\nCut Off: 04 September 2019.\n\nWHAT TO CARRY: \nRunners are encouraged to take enough energy bars/food to sustain you for your estimated time on the trails. \nWe will have water points along all the routes\, but please bring at least two full water bottles along with you. \nPlease bring antihistamines and any other suitable medication if you are allergic to bees or sensitive to pollen because the race takes place in the spring. \nIf you are allergic to any medication\, kindly specify it on your entry. \nROUTE DESCRIPTIONS: \nThe 8km & 18 Trail Run start off with a challenging climb up the mountain along “The Hermitage” to “Never-ending Story”. At the end of “Never-ending Story” the two routes split.   The 8km runners cross the valley\, run to “Judges Head”\, through “Judges Chambers” and back down to the race finish. \nThe 18km runners continue from the split to “Red Rock Rabbit Run”\, “Muddy Waters” and then follow the jeep track to the Buchu dam.  Running through the buchu fields to “Castle Rock”\, then onto “Judges Head”\, “Judges Chambers” and back down to the race finish. \nExpect a treat of pristine fynbos\, beautiful rock formations and stunning vistas on your run!
URL:https://www.runnersworld.co.za/event/piket-bo-berg-trail-run/
LOCATION:Mouton’s Valley Farm\, Piketberg\, Mouton's Valley Farm\, Mouton's Valley Road\, Piket-Bo-Berg\, Piketberg\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Piket-Bo-Berg-Trail.jpg
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END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190908T073000
DTEND;TZID=Europe/London:20190908T073000
DTSTAMP:20260405T124530
CREATED:20190730T102435Z
LAST-MODIFIED:20190730T102435Z
UID:10001497-1567927800-1567927800@www.runnersworld.co.za
SUMMARY:Ingwe Tiere Trail Run
DESCRIPTION:Tygerberg High School has a new target for 2019. We would like to upgrade the school’s media and classroom facilities so that our learners can benefit educationally. Your support is needed to reach our goal of 400 entries. \nThere will be a 10km and 5km route through the vineyards. \nINFO\nDate: 8 September 2019\nVenue: Durbanville Hills Wine Estate\nShort route (5km): R 90\nLong route (10km): R 120\nRegistration: 06:30\nStart: 07:30\nPrize giving & Lucky Draws: 09:15\nOnline Entries through Entry Ninja. www.entryninja.com\nRefunds: No refunds. If you can’t attend due to various reasons\, please see it as a donation to our school. \nMedals to all finishers! \nWater points\, one for the 5km and two for the 10km\nNO Animals allowed.\nNOT pram friendly. \n**PLEASE NOTE:  This year we have JUNIOR categories when entering. \nJunior 10km:  Ages 14-17 \nJunior 5km:  Ages <14
URL:https://www.runnersworld.co.za/event/ingwe-tiere-trail-run/
LOCATION:Durbanville Hills Wine Estate\, Durbanville Hills Wine Estate\, Durbanville\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Ingwe-Tiere.jpg
ORGANIZER;CN="Ad%C3%A8le Groenewald":MAILTO:adele.beaudele@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190908T083000
DTEND;TZID=Europe/London:20190908T083000
DTSTAMP:20260405T124530
CREATED:20190820T183217Z
LAST-MODIFIED:20190820T183217Z
UID:10001510-1567931400-1567931400@www.runnersworld.co.za
SUMMARY:Green Forest Run #2
DESCRIPTION:Come and join us for the Green Forest Trail Run Series – Race #2\, a downhill run through the beautiful forests of Paarl. The run is ideal for trail runners and road runners alike. Whether you are aiming to set a new course record or just enjoy the beautiful vistas\, this event is for you. You are guaranteed to have a blast on this scenic DOWNHILL (mainly) run through the majestic hills of Paarl. \nThe Green Forest Trail Run Series is a series of 3 downhill runs through the beautiful forests of the Western Cape\, all within less than an hour from Cape Town. \nEach event offers a choice of the following routes (approximate distance): \n\n5km fun run that is aimed at novice runners and families. The majority of the route will be non-technical but we keep it interesting and give you a taste of what you can expect when you sign up for either of the longer routes.  This route starts and finishes at the bottom of the forest and generally follows a flat’ish course. This route is not officially timed but we will have prizes for the top placed runners.\n\n\n10km downhill forest run starts at Point A\, high up in the forest and finishes at Point B way below. We will bus you to the start point before the race. We try to avoid the uphills as much as possible\, but generally throw in one or two to ensure that you enjoy your well deserved coke at the finish.  The route is chosen for its scenic beauty and fast flowing trails\, which presents a great opportunity to improve on your Personal Best.\n\n\n21km downhill forest run starts at Point A\, high up in the forest and finishes at Point B way below. We will bus you to the start point before the race . We try to avoid the uphills as much as possible\, but forests being as they are\, there will always be a few short and sharp ones\, just to keep you on your toes! Competitors are guaranteed beautiful vistas as they wind their way down through the forest\, vineyard and orchards.\n\nEach event makes a contribution to a local conservation initiative or charity in close vicinity to the venue. \nEntries are limited to 500 so there is a chance that there will not be entries left on the day\, enter early to avoid disappointment and to guarantee your spot in the lucky draw for entering all the races.
URL:https://www.runnersworld.co.za/event/green-forest-run-2/
LOCATION:Dvine Farm\, Paarl\, Dvine Farm\, R101\, Paarl\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/green_forest-scaled.jpg
ORGANIZER;CN="RaceInterface":MAILTO:info@raceinterface.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190909T060000
DTEND;TZID=Europe/London:20190909T060000
DTSTAMP:20260405T124530
CREATED:20190730T103537Z
LAST-MODIFIED:20190730T103537Z
UID:10001498-1568008800-1568008800@www.runnersworld.co.za
SUMMARY:Curro Trail Run
DESCRIPTION:The Curro Trail Run is any trail runner’s dream. The trail extends into the Walter Sisulu Botanical Gardens\, which homes endangered fauna and flora. The run is in its 3rd year and It promises to be bigger and better in 2019. Runners have a choice between the challenging 20km trail run – which have been classified as one of the toughest in Gauteng – or participating in the 10km\, 5km or 2.5km runs.  This is a family-friendly event and child-care facilities\, which includes an obstacle course will be available.  A Market will be hosted with an array of refreshments to quench any trail runners thirst. \nYou can enter on Friday 13 September 2019 at Curro Krugersdorp Primary School from 14:00 until 16:00 and on Saturday 14 September 2019 from 04:30.  \nPayment methods available: cash\, credit card and Zapper. See you there!
URL:https://www.runnersworld.co.za/event/curro-trail-run/
LOCATION:Curro Primary Krugersdorp\, Curro Primary Krugersdorp\, Krugersdorp\, Gauteng
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Curro-scaled.jpg
ORGANIZER;CN="Curro Krugersdorp":MAILTO:dale@hininc.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190911T183000
DTEND;TZID=Europe/London:20190911T233000
DTSTAMP:20260405T124530
CREATED:20180428T061729Z
LAST-MODIFIED:20190716T105614Z
UID:10001295-1568226600-1568244600@www.runnersworld.co.za
SUMMARY:Merrell Autumn Night Run\, powered by Black Diamond
DESCRIPTION:There is nothing better than midweek night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post-race vibe at Jonkershuis Restaurant. Lots of prizes on offer\, wine tasting from Groot Constantia and a guaranteed bottle of wine valued at over R130 for every finisher will ensure a great evening. Different routes each week challenge the racers and excite the trail newcomers and of course the “Come as CRAZY and COLOURFUL as you CAN competition” on the final night where there is always a wacky winner. Night time running is an experience you should all try at least once! \nFor more information\, visit mountainrunner.co.za
URL:https://www.runnersworld.co.za/event/merrell-autumn-night-run-powered-by-black-diamond/2019-09-11/
LOCATION:Jonkershuis Restaurant at Groot Constantia\, Jonkershuis Restaurant at Groot Constantia\, Cape Town
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/01/Merrell-Autumn-Run2.jpg
ORGANIZER;CN="Tatum Prins":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190913T173000
DTEND;TZID=Africa/Johannesburg:20190913T173000
DTSTAMP:20260405T124530
CREATED:20180326T220000Z
LAST-MODIFIED:20190821T175727Z
UID:10001171-1568395800-1568395800@www.runnersworld.co.za
SUMMARY:George Herald Run with the Stars 10 & 3km Night Run
DESCRIPTION:The George Herald Run with the Stars 10 & 3km Night Run is a night run with a difference. \nDress up like your favorite Critter of the Night: Bush Baby | Owl | Mouse | Fox | Bug | Firefly | Cricket | Etc. and stand a chance to WIN a prize! \n\nDistance & Entry Fee\nPre Entries (Closing 10 Sep 2019):\n10km License Athletes – R 62\,00\n10km Unlicensed Athletes – R 102\,00\n\nVenue:\nGlenwood House George\n\nStart Time:\n10km: 18:00\n3km: 17:30Registration  And Late Entry:\n1] Pre-entries close on Tuesday 10 September 2019 at 12h00.\n2] Late entries will be accepted on Thursday 12th September 2019 from 09h00 till 17h30 at Sportsmans Warehouse\, Eden Meander Mall\, George and late entrants will pay a premium of R10 on advertised entry fees.\n3] All non SWD runners must register on 13th September 2019 from 17h00 till 17h45 at Glenwood House School.\n• Late entry fee: Add R10 to the entry fee on 12th September 2019 \nGeneral:\n1] Start – Glenwood House School\, Glenwood Avenue\, George\n2] Drinking Stations will be provided at every 3km interval or more frequently if the weather conditions warrant such provision. Powerade will be available at the finish\n3] Distance Markers will be placed at every kilometre\n4] The Cut-off Time for the race is 1 hour and 45 minutes\n5] First Aid is available at the start and the finish\n6] Ablution Facilities will be available at Glenwood House School\n7] ASWD Licensed Athlete Take Note – If you forget your chip\, you will have to pay R20 for a loan chip for the race\, if you lost your chip you will have to pay R75 for a replacement chip
URL:https://www.runnersworld.co.za/event/george-herald-run-with-the-stars-10-3km-nite-run/
CATEGORIES:Night Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190914T060000
DTEND;TZID=Europe/London:20190914T060000
DTSTAMP:20260405T124530
CREATED:20190820T184603Z
LAST-MODIFIED:20190820T184603Z
UID:10001511-1568440800-1568440800@www.runnersworld.co.za
SUMMARY:N7 Track Challenge MTB & Trail Run
DESCRIPTION:The N7 Track Challenge MTB & Trail run brings the Cederberg and Swartland together and provide the competitor with breathtaking views\, with features as: \n\nCitrus-\, Rooibos- and Grain- plantations\, [with some Canola lands in between]\,\nHand build single track with flow and technical parts\,\nParts of Piekenierskloof Blazing saddle track \n And the most famous Grey’s Pass (old gravel Piekenierskloof Pass)\n\nThe income of the N7 Track Challenge MTB & Trail run goes back into the community and to the Guide Dog Association to train more dogs for the disabled. \nThe day will be pack full of fun family activities- Lucky draws\, jumping castles\, small kiddies area [bring scooter along)\, coffee-hamburgers-jaffle- etc. stalls\, and awesome music. \nAnd after competing enjoy a refreshing hot shower or for the more braving competitors a nice cold swim in the swimming pool.
URL:https://www.runnersworld.co.za/event/n7-track-challenge-mtb-trail-run/
LOCATION:Kardoesie\, Citrusdal\, Kardoesie N7\, C\, itrusdal\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/N7Track.jpg
ORGANIZER;CN="N7 Track Challenge Events Office":MAILTO:runn7track@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190915T070000
DTEND;TZID=Europe/London:20190915T070000
DTSTAMP:20260405T124530
CREATED:20190815T190534Z
LAST-MODIFIED:20190815T190534Z
UID:10001508-1568530800-1568530800@www.runnersworld.co.za
SUMMARY:Rockies Gerald Fox Memorial Race
DESCRIPTION:Get fired up this running season with the Vitality Run Series. Complete four of the most iconic races in Joburg and earn Vitality points PLUS a limited edition medal at each race. This is race 4 of 4 in the Series. Whether you’re a first-timer or an avid runner\, you can join in on the action. \nStart Time \n\n\n\nDistance\nTime\n\n\n10km and 21.1km\n07h00\n\n\n10km walk\n07h00\n\n\n5km fun run\n07h10\n\n\n\nGeneral Info\n\nThe 21.1km & 10km race start in Upper Park Drive cnr Ettrick and finishes in the Zoo\nThe 5km Fun Run race start is at Zoo Lake Sports Club  and finishes in the Zoo\nPlease do not park on the race route\nParking will be available at the Zoo parking lot for R15\nParking will also be available at Saxonwold Primary School and the War Memorial – No charge\nParking will be available at Zoo Lake Sports Club for Fun Run entrants: no charge. A bus will be available for lifts back to parking from the Zoo.\nA portion of the race proceeds will be donated to the Johannesburg Zoo. Over R250 000 has been donated to the zoo over the last eight years\nNo pets allowed in the Zoo\nRace results will be available two weeks after the race on: www.rockies.co.za or www.geraldfoxrace.co.za
URL:https://www.runnersworld.co.za/event/rockies-gerald-fox-memorial-race/
LOCATION:Johannesburg Zoo\, Johannesburg Zoo\, Jan Smuts Ave\, Parkview\,\, Randburg\, Gauteng\, 2122
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Gerald.jpg
ORGANIZER;CN="Rocky Road Runners":MAILTO:info@rockies.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190915T080000
DTEND;TZID=Europe/London:20190915T110000
DTSTAMP:20260405T124530
CREATED:20190502T185113Z
LAST-MODIFIED:20190502T185113Z
UID:10001433-1568534400-1568545200@www.runnersworld.co.za
SUMMARY:Nissan Trailseeker #5 Van Gaalen
DESCRIPTION:Situated close to Hartbeespoort dam in the North-West province\, Van Gaalen Cheese Farm has magnificent rivers and reed tunnel trails and will host one of the most memorable runs you’ve ever done\, no matter which distance you enter.
URL:https://www.runnersworld.co.za/event/nissan-trailseeker-5-van-gaalen/
LOCATION:Van Gaalen Kaasmakerij\, Van Gaalen Kaasmakerij\, R560\, Skeerpoort\, North West\, 0232
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/TrailseekerMTB_legends-295.jpg
ORGANIZER;CN="ADVENDURANCE CC.":MAILTO:info@advendurance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190918T183000
DTEND;TZID=Europe/London:20190918T233000
DTSTAMP:20260405T124530
CREATED:20180428T061729Z
LAST-MODIFIED:20190716T105614Z
UID:10001296-1568831400-1568849400@www.runnersworld.co.za
SUMMARY:Merrell Autumn Night Run\, powered by Black Diamond
DESCRIPTION:There is nothing better than midweek night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post-race vibe at Jonkershuis Restaurant. Lots of prizes on offer\, wine tasting from Groot Constantia and a guaranteed bottle of wine valued at over R130 for every finisher will ensure a great evening. Different routes each week challenge the racers and excite the trail newcomers and of course the “Come as CRAZY and COLOURFUL as you CAN competition” on the final night where there is always a wacky winner. Night time running is an experience you should all try at least once! \nFor more information\, visit mountainrunner.co.za
URL:https://www.runnersworld.co.za/event/merrell-autumn-night-run-powered-by-black-diamond/2019-09-18/
LOCATION:Jonkershuis Restaurant at Groot Constantia\, Jonkershuis Restaurant at Groot Constantia\, Cape Town
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/01/Merrell-Autumn-Run2.jpg
ORGANIZER;CN="Tatum Prins":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190918T190000
DTEND;TZID=Europe/London:20190918T190000
DTSTAMP:20260405T124530
CREATED:20190911T192346Z
LAST-MODIFIED:20190911T192346Z
UID:10001521-1568833200-1568833200@www.runnersworld.co.za
SUMMARY:Prison Break Night Trail Run/Walk
DESCRIPTION:Join the Metro Sports team at Leeuwkop Golf Club on the 18th September 2019 for our Prison Break night trail run on the scenic and non-technical grounds. \nOur MC will entertain us and the club house will have great food and drinks on offer to enjoy. \nGreat for Corporate Team building – walkers welcome – enjoy the safe and fun night run on the golf course. \n5Km and 10Km Routes available | Family friendly and walkers welcome. \nFood and drinks available during the event for the supporters. \nBring your headlamp torch and have some fun!
URL:https://www.runnersworld.co.za/event/prison-break-night-trail-run-walk/
LOCATION:Leeuwkop Golf Club\, Leeuwkop Golf Club\, Cnr Candican Rd & Kipling Rd\,Cnr Candican Rd & Kipling Rd\,\, Sunninghill\, Gauteng
CATEGORIES:Night Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Prison_Break.jpg
ORGANIZER;CN="Metro Sports":MAILTO:info@metrosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190919T080000
DTEND;TZID=Europe/London:20190919T080000
DTSTAMP:20260405T124530
CREATED:20190625T090723Z
LAST-MODIFIED:20190625T090723Z
UID:10001473-1568880000-1568880000@www.runnersworld.co.za
SUMMARY:Twizza Super School Series Regional Qualifier 1
DESCRIPTION:The first Regional Qualifier of the Twizza Super School Series will take place at the LC De Villiers Stadium in Pretoria\non Thursday 19 September 2019. \nThe Twizza Super School Series has one clear goal in mind – to crown SA’s best athletics school! There can be only\nONE WINNER! This school will take home the BIGGEST TROPHY in SA SCHOOL SPORT and bragging rights for one year! \nEntry Requirements: Each school will be required to enter a team of 15 athletes across two age groups U/16 and U/19. Categories will include: Girls Competition\, Boys Competition and Mixed Competition. \nEvents that can be entered will include: 100m\, 200m\, 400m\, 800m\, 1500m\, short hurdles\, long hurdles\, long jump\,\ntriple jump\, high jump\, shot-put\, discus and javelin for age groups 16 &amp; 19. \nQualifying Provinces: Free State\, Guateng\, Kwazulu-Natal\, Limpopo\, Mpumalanga\, North West (Northern Cape). \nThe Top 40 schools identified at the Regional Qualifier 1 (19 September 2019 / LC De Villiers Stadium Pretoria) and\nRegional Qualifier 2 (05 October 2019 / Green Point Athletics Stadium Cape Town) will go through to the Grand\nFinale (01 February 2020 / LC De Villiers Stadium Pretoria).
URL:https://www.runnersworld.co.za/event/twizza-super-school-series-regional-qualifier-1/
LOCATION:TuksSports Campus LC de Villiers Sports Ground\, South Street\, Pretoria\, Gauteng\, South Africa
CATEGORIES:Track and Field
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/06/Twizza-Super-School-Series-photo-by-Mark-Sampson-scaled.jpg
ORGANIZER;CN="Stillwater Sports":MAILTO:entries@stillwatersports.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190921T081500
DTEND;TZID=Europe/London:20190921T081500
DTSTAMP:20260405T124530
CREATED:20190815T192223Z
LAST-MODIFIED:20190815T192223Z
UID:10001509-1569053700-1569053700@www.runnersworld.co.za
SUMMARY:Funky Lomond Trail Run
DESCRIPTION:Funky Fynbos MTB & Trail Run at Lomond Wine Estate \nRegistrations and late entries on Friday 20 September from 15:00 – 19:00 at our Pizza Party at Lomond\, or on Saturday from 06:30 until 15 minutes prior to event start time. \nThe 16km route will feature one timed Strava KOM section where prizes will be awarded to fastest male and female runner\, as well as to the fastest around the entire route. The 5km will feature prizes for fastest male and female around the route. \nThe 16km route consists of 325m of elevation as runners zig-zag through the fynbos to the top of Ben Lomond Mountain\, overlooking the dam and vineyards below with the coastline just beyond. \nThe 5km route consists of 100m of elevation and takes runners through the famous Milkwood Forest on the farm and around the budding vineyards alongside the dam. \nRUGBY WORLD CUP WILL BE SCREENED AT THE VENUE!
URL:https://www.runnersworld.co.za/event/funky-lomond-trail-run/
LOCATION:Lomond\, Gansbaai\, Lomond Wine Estate\, Gansbaai
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Funky-Fynbos-Trail-Run.jpg
ORGANIZER;CN="Funky Fynbos Festival":MAILTO:doulene@gansbaaitourism.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190921T183000
DTEND;TZID=Europe/London:20190922T183000
DTSTAMP:20260405T124530
CREATED:20190730T173915Z
LAST-MODIFIED:20190730T173915Z
UID:10001501-1569090600-1569177000@www.runnersworld.co.za
SUMMARY:Lormar Endurance Trail Run
DESCRIPTION:The Lormar Endurance Trail Run entails a weekend of trail running in the heart of the Karoo from 21-22 September 2019! Experience authentic Karoo hospitality with spitbraais\, fresh farm bread\, condensedmilk coffee\, koeksisters & craft beer amidst picturesque sunsets. Lormar is not about crossing the finish line as quick as possible but rather about a running experience like no other.n
URL:https://www.runnersworld.co.za/event/lormar-endurance-trail-run/
LOCATION:Fairview Farm\, Fairview Farm\, Middelburg\, Eastern Cape
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Lormar.jpeg
ORGANIZER;CN="Urban Goat Event Management":MAILTO:info@urbangoat.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190922T070000
DTEND;TZID=Europe/London:20190922T070000
DTSTAMP:20260405T124530
CREATED:20190820T185906Z
LAST-MODIFIED:20190820T185906Z
UID:10001512-1569135600-1569135600@www.runnersworld.co.za
SUMMARY:ORT-Utano 10KM Challenge
DESCRIPTION:This ORT-Utano 10KM Challenge is being held to raise funds for the ORT organization and Utano. Ort SA has trained and empowered thousands of South Africans in business development\, cutting-edge teacher training\, skills development\, work readiness programmes and basic computer literacy. Utano is an initiative that was established to provide support and further develop talented elite athletes and also to promote a healthy lifestyle in our community – this challenge is one not to be missed!!!! \nStarting time is 7h00am. Catch an Uber to be on time and get dropped off at our dedicated \nUber drop off zone. \nENTRY FEES \n\n\n\nDistance\nGrandmaster\nAll other age categories\n\n\n10km – Online Entries\nR100\nR110\n\n\n10km – Late Entries\nR120\nR130\n\n\n\nFree entry for Great Grandmasters and blind runners \n(Substitution: R20 substitution fee. Only available on Saturday 21 September 2019 at the club). \nOnline will close 15 September 2019. Late entries will be available from the Old Eds Club. \nElectronically timed event – All runners will be timed by Time-me (timing chip integrated in race number) \nENTRIES AVAILABLE \nOnline \nhttps://entries.timeme.co.za/ (Closing 15 September 2019) \nIn-store \nOld Eds Sports Club   011 728 7335 \nTEMPORARY LICENCES \n10km – R30
URL:https://www.runnersworld.co.za/event/ort-utano-10km-challenge/
LOCATION:Virgin Active Old Eds Sports Club\, Virgin Active Old Eds Sports Club\, Cnr 11th Avenue and 4th Street\, Lower Houghton\, Johannesburg\, Gauteng
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Old-Eds.jpg
ORGANIZER;CN="The Old Edwardian Athletics Club":MAILTO:oldedsroadrace@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190924T060000
DTEND;TZID=Europe/London:20190924T060000
DTSTAMP:20260405T124530
CREATED:20190821T184217Z
LAST-MODIFIED:20190821T184217Z
UID:10001516-1569304800-1569304800@www.runnersworld.co.za
SUMMARY:Bophelong Half Marathon\, 10 & 5km
DESCRIPTION:The race will include the following distances: 21.1km\, 10km and 5km. The purpose of the race in to promote a healthy life style and also to raise funds for the Bophelong Community Centre which is an NGO\, which provides health care services in the form of a hospice\, orphanage home\, old age home and disability Centre. \n\n\nDistance & Entry Fee\nPre Entries (Closing 19 Sep 2019):\n21.1km – R 114\,00\n10km – R 91\,00\n5km – R 57\,00\n\nVenue:\nBophelong Community Centre\, 19477 Molepo street\, Mamelodi East\n\n\nStart Time:\n21.1km: 6h00\n10km: 6h00\n5km: 6h15• Entries on the day of the race from 4h30 to 6h00.\n• Free entries to athletes 70+.( Race Day Only)\n• Prize giving will be at 8h00\n• Tog bag will be available at own risk.\n• Temporary Licence For Non Registered Athletes 21.1 & 10km: R35 \nMedals:\nAll finishers will receive medals and prize winners will receive Gold medals. \n\n\n\n\nRoute Information\n1. No iPods or listening devices.\n2. No seconding is allowed.\n3. No blade\, cyclist or mechanically operated device allowed in the race.\n4. We regret the route is not wheel chair friendly.\n5. Water points every ±3km.\n6. All traffic officials and marshals must be obeyed at all times.\n9. We regret the route is not wheel chair friendly.
URL:https://www.runnersworld.co.za/event/bophelong-half-marathon-10-5km/
LOCATION:Bophelong Community Centre\, Bophelong Community Centre\, 19477 Molepo street\,\, Mamelodi East\, Gauteng
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Race-diary-image-1.jpg
ORGANIZER;CN="Entrytime":MAILTO:info@entrytime.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190925T183000
DTEND;TZID=Europe/London:20190925T233000
DTSTAMP:20260405T124530
CREATED:20180428T061729Z
LAST-MODIFIED:20190716T105614Z
UID:10001297-1569436200-1569454200@www.runnersworld.co.za
SUMMARY:Merrell Autumn Night Run\, powered by Black Diamond
DESCRIPTION:There is nothing better than midweek night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post-race vibe at Jonkershuis Restaurant. Lots of prizes on offer\, wine tasting from Groot Constantia and a guaranteed bottle of wine valued at over R130 for every finisher will ensure a great evening. Different routes each week challenge the racers and excite the trail newcomers and of course the “Come as CRAZY and COLOURFUL as you CAN competition” on the final night where there is always a wacky winner. Night time running is an experience you should all try at least once! \nFor more information\, visit mountainrunner.co.za
URL:https://www.runnersworld.co.za/event/merrell-autumn-night-run-powered-by-black-diamond/2019-09-25/
LOCATION:Jonkershuis Restaurant at Groot Constantia\, Jonkershuis Restaurant at Groot Constantia\, Cape Town
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/01/Merrell-Autumn-Run2.jpg
ORGANIZER;CN="Tatum Prins":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190926T190000
DTEND;TZID=Europe/London:20190926T190000
DTSTAMP:20260405T124530
CREATED:20190821T183025Z
LAST-MODIFIED:20190821T183025Z
UID:10001515-1569524400-1569524400@www.runnersworld.co.za
SUMMARY:Brooks Dark Run Night Trail Run Series
DESCRIPTION:Show up. Darkness is no excuse to “call it a night”. \nJoin us at the Brooks Dark Run Night Trail Run Series. 4km Or 8km run around the Reading Golf Course. \nGreat Prizes Up For Grabs! \n\n\nDistance & Entry Fee\nPre Entries (Closing 25 Sep 2019):\n8km – R 100\,00\n4km – R 100\,00\n\nVenue:\nReading Golf Course New Redruth\n\nStart Time:\n19h00Registration:\n17h00 to 18h30\n• Pre-race Briefing at 18h45 \nEntry On The Day: \n• R120 per distance \n\n\n\n\nRoute Information\nTrail Running \n\n\nGeneral Information\n• Headlight is essential
URL:https://www.runnersworld.co.za/event/brooks-dark-run-night-trail-run-series/
LOCATION:Reading Golf Club\, Reading Golf Club\, 1449\, 40 Fore St\, New Redruth\, Alberton\, Gauteng\, 1449
CATEGORIES:Night Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Brooks.jpg
ORGANIZER;CN="Brooks Running":MAILTO:info@brooksrunningsa.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190928T063000
DTEND;TZID=Europe/London:20190928T063000
DTSTAMP:20260405T124530
CREATED:20190815T185149Z
LAST-MODIFIED:20190815T185149Z
UID:10001507-1569652200-1569652200@www.runnersworld.co.za
SUMMARY:Athletics Mpumalanga Big 5 SA 10km Championship
DESCRIPTION:Athletics Mpumalanga will again be hosting the 10km SA’s in 2019. \nGENERAL RACE INFORMATION\n1.Organised in accordance with the rules and regulations of ASA and IAAF. All athletes indemnify the\nNational\, Provincial and Regional bodies\, sponsors and organizers against all and any actions of\nwhatsoever nature.\n2. Entries may be handed in at Athletics Mpumalanga Office in 17 Lilian Ngoyi str Middelburg – Office\nhours 08:00 -13:00\n3. The closing date for pre-entries will be Wednesday 18 September 2019\n4. The race committee reserves the right to accept or reject any entry.\n5. The Prize Giving will commence no later than 08:30\n6. Medals to all finishers.\n7. Online entries are available on www.championchip.co.za Online admin fees apply.\n8. Collection of race numbers (pre-entries) and late entries will be accepted Kees Taljaard Stadium from\n15h00 until 18h00 on Friday 27 September 2019and from 05h00 on the morning of the race.\nEntry fees are non-refundable. A receipt/proof of payment may be required in case of any discrepancy\nwith pre-entries.\n9. Each athlete will be provided with a chip on the race number. Failure to wear the chip race number\nwill lead to disqualification.\n10. All traffic Officials and marshals must be obeyed.\n11. The wearing of earphones or headsets is not permitted due to safety reasons and will lead to\ndisqualification.\n12. Medals will be awarded to all finishers.\n13. Race venue is an alcohol free zone.\n10km rules:\n14. 10km race will start at 06h30 from Kees Taljaard Stadium and finish at the stadium\n15. Athletes must run in official Club/Provincial colours with the Official race number on the front of\nthe vest AND the 2019 ASA licence numbers on the front and back of the vest. Race number not to\ncover the ASA Logos.\n16. Athletes who are not licensed members of a club affiliated to ASA must purchase a temporary\nlicense.\n17. Age category tags must be visible on front and back of your vest if you wish to qualify for category\nprizes. Athletes may be requested to provide proof of age on race day.\n18. SAMA Medals will be awarded to Provincial team representatives in 5 year age groups.\nCorrect category tags must be displayed (i.e. 35/40/45/50/55/60/65/70/75/80)\n19. Athletes must be 14 years or older for the 10km on race day.\n20. Registered athletes are covered by a group personal insurance scheme.\nTemporary licenced athletes have no cover and are urged to join an affiliated club.\n21. The no seconding rule will apply as there are sufficient refreshment stations on the route. Provincial\nteams will be allocated a designated area where the stand and hand rule will apply.\n22. The cut off time for the 10km 1:45 hours\, i.e. 08h15.\n23. Refuse bins will be provided along the route. Please discard used water sachets into or near to\nthese bins.\nLittering may lead to disqualification. Please do not discard used water sachets beyond designated\npoints.\n24. A tog bag storage facility will be available.\n25. Full results will be available on www.championchip.co.za\nFor more information contact Paul Bester 082 966 7767\, Johanita Bester 079 498 6382 or AMPU Office\nHellouise van Dyk 082 306 4615\nNB: All prize money for 10km will be paid via EFT once clearance has been received from Athletics\nSouth Africa. No cash prize money will be paid to athletes.
URL:https://www.runnersworld.co.za/event/athletics-mpumalanga-big-5-sa-10km-championship/
LOCATION:Kees Taljaard Sports Complex\, 22 Lillian Ngoyi Street\, Kanonkop\, Middelburg\, Mpumalanga\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Big5-1.jpg
ORGANIZER;CN="Athletics Mpumalanga":MAILTO:athleticsmpumalanga@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190928T073000
DTEND;TZID=Europe/London:20190928T073000
DTSTAMP:20260405T124530
CREATED:20190730T105638Z
LAST-MODIFIED:20190730T110102Z
UID:10001499-1569655800-1569655800@www.runnersworld.co.za
SUMMARY:Battle up Blaauwberg Hill
DESCRIPTION:It starts with a Cannon.\n\n\n \n\n\nNot a starters pistol\, not a whistle\, no ready steady go – its a Cannon thats sets you off to a tough run up an even tougher hill.  The replenishment station on top serves Old Brown Sherry so life can return to your body\, well that and its a West Coast race.  Its tough but its fun and there’s a party brewing.\n\n\n \n\n\nStart and Finish is at the Table Bay Mall.  Lots of safe parking\, lots of space\, plenty of coffee and food available.  Lots of Spot Prizes and Lucky Draws.  This is going to be a good one.\n\n\n \n\n\n16km R180\n\n\n10km R150\n\n\n5km R  70\n\n\n \n\n\nThe 5km Fun Run is a flat run on tar and sand.  It is an easy entry level run.\n\n\n \n\n\nThe 10km and 16km are challenging.  You need to pack your own water\, its a cool start but usually has a warm finish.  The initial path as you enter the reserve is soft sand\, it requires technical skill\, patience and endurance to run through.  Save your legs if you want to attempt the hill without walking.  The hill is … well the Hill.  We will set the hill up as a timed segment. Queen and King of the Hill Award will go to the fastest up the hill – not necessarily the first.  Jeep track\, single track and hiking trail – this run has it all.\n\n\n \n\n\nEvery Finisher receives a Hand-Crafted Coaster and bottle of Cape Aqua Hydr8.\n\n\n \n\n\nPrize-giving and Lucky Draws start at 10h00.  And hey\, we can always put you in a trolley and push you to your car after.\n\n\nClick here to enter online
URL:https://www.runnersworld.co.za/event/battle-up-blaauwberg-hill/
LOCATION:Table Bay Mall\, Table Bay Mall\, W Coast Rd &\, Berkshire Blvd\, Sunningdale\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Battle-Up-Blaauwberg-Hill.jpg
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190928T080000
DTEND;TZID=Africa/Johannesburg:20190928T080000
DTSTAMP:20260405T124530
CREATED:20180306T220000Z
LAST-MODIFIED:20190820T191112Z
UID:10001206-1569657600-1569657600@www.runnersworld.co.za
SUMMARY:The Cool Ideas Magalies Trail Run
DESCRIPTION:Introducing the “Coolest” thing to happen to Trail Running. Yip\, you guessed it. The 2019 Cool Ideas Trail Running Series. \nThe Magalies Adventure is the LAST of the four events in 2019\, and all will take place in and around Gauteng. \nPresented by The Leverage Corporation\, this will be the “COOLEST” and most sought-after Trail Running series. Plus there will be some great prizes on offer – check out the Prize Categories! \nWe will be presenting some new and exciting routes\, promising you some great trails\, lots of fun\, both on and off the trails and great company. \nAnd in true Leverage Corporation fashion\, there will be food vendors\, craft beer\, craft gin and more. \nWhy is this the “Coolest” Trail Running Series in Gauteng? \n\nAwesomely “Cool” trails\nProfessionally managed event\nFantastic pre- and post-race vibe\nWe ensure nobody ever goes thirsty on or off the trail\nSome really “Cool” lucky-draw prizes\nAll events are close to home\nRace medal\nComplimentary Race T-Shirt for all entries paid for by one week before the closing date.\n“Cool” water tables\n“Cool” accommodation packages at each venue\nWe adhere to the “Coolest” Trail Running Code – CLICK to find out more.\n\nThe Cool Ideas Magalies Adventure Trail Run – Saturday 28 September 2019 \nTrail Running: \nEntries close on Sunday 15th September 2019. \nRaces start from 7:45am. \nNumber Collection takes place on Wednesday 25th September from 12 to 5pm at Adega in Rivonia. \nThe address is: Rivonia Crossing 2\, 3 Achter Road corner Witkoppen Road\, Rivonia (Situated in the same complex as The Barnyard Theatre)
URL:https://www.runnersworld.co.za/event/the-magalies-trail-run-adventure/
LOCATION:Mount Grace Spa\, Magaliesburg\, Mount Grace Spa\,\, Magaliesburg\, Gauteng
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/03/The-Magalies-Trail-Run-Adventure-e1533638085142.jpg
ORGANIZER;CN="The Leverage Corporation":MAILTO:info@leveragecorporation.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190929T063000
DTEND;TZID=Europe/London:20190929T110000
DTSTAMP:20260405T124530
CREATED:20190821T181532Z
LAST-MODIFIED:20190821T181532Z
UID:10001514-1569738600-1569754800@www.runnersworld.co.za
SUMMARY:Telle Bridge Marathon
DESCRIPTION:• T-shirts and goodie bags for first 300 pre- entries 28km\n• T-shirts and goodie bags for first 200 pre- entries on 10km\n• Goodie bags 5km and spot prizes\n• Lots of lucky draws\n• Live entertainment\, food stalls\, kiddies play area\, face painters and more.\, \n\nDistance & Entry Fee\nPre Entries (Closing 25 Sep 2019):\n28km – R 114\,00\n10km – R 79\,00\n5km – R 35\,00\n\nVenue:\n28 & 10km Start:Telle Bridge Border Road – 5km Start: Zastron Road\n\nStart Time:\n28km: 06:30am\n10km: 07:00\n5km: 07:15Registration:\n• Registration will take place at Sterkspruit Plaza\n• Collection of race numbers and T-shirts for the First 300 entries during registration starting from 29th September 2019 from 10h00 to 17h00 at Sterkspruit Plaza\n• Late registration on the day of the event will be open from 04:30 \nTemporary License:\nR35 for Non Registered Runners 28 & 10km \nMedals:\nTo all runners who finish \nPrize Giving:\n11:00 am \n\n\n 
URL:https://www.runnersworld.co.za/event/telle-bridge-marathon/
LOCATION:Telle Bridge Border Road\, Telle Bridge Border Road\, 111\, T605\, Sterkspruit\, 9762\, Lesotho
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Race-diary-image-1.jpg
ORGANIZER;CN="Entrytime":MAILTO:info@entrytime.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190929T080000
DTEND;TZID=Europe/London:20190929T110000
DTSTAMP:20260405T124530
CREATED:20190808T053156Z
LAST-MODIFIED:20190808T053456Z
UID:10001506-1569744000-1569754800@www.runnersworld.co.za
SUMMARY:Kurlandbrik Robberg Xpress Trail Run
DESCRIPTION:Run one of the most stupendously beautiful trails in the world. The Robberg Nature Reserve Trail\, on a national monument and World Heritage Site . Bring a picnic basket or use the braai facilities and enjoy the breathtaking scenery. \nBraai facilities\, food and drinks stalls available – bring the family! \nThe 10km is tough\, technical terrain and is only for ages 16 and older. \nEntries close 27 September or when cap is reached. \nClick here to enter \nEntry fee includes \n\nPermits to run this trail\nParamedic support (excludes helicopter and boat evacuation\, or any hospitalization transport\, which will be at the athlete’s cost)\nFinisher’s memento\n\nRaces Start: \n\n10km – 08h10\n5km – 08h15\n\nRegistration: 07h00 – 08h00
URL:https://www.runnersworld.co.za/event/kurlandbrik-robberg-xpress-trail-run/
LOCATION:Robberg Nature Reserve\, Robberg Nature Reserve\,\, Plettenberg Bay\,\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/14610945_318840758478575_9119502826278670684_n.jpg
ORGANIZER;CN="Plett Athletics Club - Byron Momsen":MAILTO:byron.momsen@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190929T083000
DTEND;TZID=Europe/London:20190929T083000
DTSTAMP:20260405T124530
CREATED:20190820T192206Z
LAST-MODIFIED:20190820T192206Z
UID:10001513-1569745800-1569745800@www.runnersworld.co.za
SUMMARY:Lions Spring Trail Run
DESCRIPTION:The inaugural Lions Spring Trail Run in Franschhoek will take place on the 29th of September 2019 at the spectacular Glenwood Wine Estate. \nThe Lions Club International meet the needs of communities worldwide. The 1.35 million members of our volunteer organization in 206 countries and geographic areas are different in many ways\, but share a core belief – community is what we make it. \nAs part of there annual fundraising efforts the Lions Club Franshhoek will host their 1st Trail Run at Glenwood. They have acquired the services of Onsite Events who are well known for their Run The Vines Trail Run Series to assist with the management of the event. \nEvent Info: \n17km  –  R170  –  Start  –  8:30am \n10km  –  R120  –  Start  –  9:00am \n5km  –  R100  –  Start  –  9:15am \nONLY 300 entries available!!  Late entries at R30 if event is not sold out. \nTiming by Timing.mobi.
URL:https://www.runnersworld.co.za/event/lions-spring-trail-run/
LOCATION:Glenwood Vinyeards\, Stellenbosch\, Glenwood Vinyeards\, Robertsvlei Road\,\, Franshhoek\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/SPRING-TRAIL-RUN-MARK-SAMPSON-scaled.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191002T193000
DTEND;TZID=Europe/London:20191002T193000
DTSTAMP:20260405T124530
CREATED:20190926T093612Z
LAST-MODIFIED:20190926T093612Z
UID:10001434-1570044600-1570044600@www.runnersworld.co.za
SUMMARY:Black Diamond Night Run
DESCRIPTION:Join us for a wonderful night run at the JHB Country Club \n8km starts at 7:30 and 4km starts at 7:40\nWalkers welcome\nChildren U15 runs for Free\nBlack Diamond Headlights on sale at Registration\nFood and drinks on sale at the Clubhouse\nPrize giving at 9pm\nVitality points to 8km Runners\nGift to all finishers\nWater at Finishing line \nEquipment Required \nIt is compulsory that competitors must each be equipped with a headlamp or torch. The stronger the light the better. Headlights will be sold at registration. Credit card available. \nIt is recommended that competitors should each be equipped with the following minimum equipment: \n\nTrail shoes or similar shoes.\nA hydration system (water bottles or bladder). No water stations on course.\nComfortable running clothes suitable to weather conditions.\n\nThe event will take place as scheduled. Adverse weather conditions (rain\, hail\, lightning etc.) will not affect event and the organisers do not take any responsibility if conditions affect participants in any way. Entrants with safety concerns can select not to participate. There are no cancellation refunds.
URL:https://www.runnersworld.co.za/event/black-diamond-night-run/
LOCATION:Johannesburg Country Club\, Johannesburg Country Club\, Lincoln Street\, Woodmead\, Sandton\, Gauteng\, South Africa
CATEGORIES:Night Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/BD_NightRun_2019-5.jpg
ORGANIZER;CN="Kinetic Events & Addicted2Adventure.co.za":MAILTO:jolene@addicted2adventure.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191003T190000
DTEND;TZID=Europe/London:20191003T203000
DTSTAMP:20260405T124530
CREATED:20190911T182949Z
LAST-MODIFIED:20190911T182949Z
UID:10001518-1570129200-1570134600@www.runnersworld.co.za
SUMMARY:#5 Eastern Nights Trail Run Series
DESCRIPTION:Run on the beautiful golf course in the fresh of the night\, terrain anything from grassy to hard trail to track and concrete path ways.\n\nThe 10km is two laps of the 5km.\n\nRegistration from 17:45\nRace briefing 18:50\n5km and 10km start: 19:00\nPrize giving 20:30\n\nR75 for 5km\, R85 for 10km pre-entries\nR100 on the night entries (late entries)\n\n\n 
URL:https://www.runnersworld.co.za/event/5-eastern-nights-trail-run-series/
LOCATION:E R P M Golf Club\, E R P M Golf Club\, 85 Pretoria Rd\, Boksburg West\, Boksburg\, 1459
CATEGORIES:Night Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Eastern-Nights.jpg
ORGANIZER;CN="Phadima Events Office":MAILTO:events@phadima.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191005T070000
DTEND;TZID=Europe/London:20191005T070000
DTSTAMP:20260405T124530
CREATED:20190801T095455Z
LAST-MODIFIED:20190801T100128Z
UID:10001503-1570258800-1570258800@www.runnersworld.co.za
SUMMARY:Marloth Mountain Challenge (MMC)
DESCRIPTION:Run on the hallowed wilderness trails of the infamous Swellendam Hiking Trail at the Marloth Mountain Challenge.  If you like the adventurous blend of unrelenting technical trail\, huge climbs and descents whilst feeling like you are really in the middle of nonwhere in particular then this is for you.  Not for the inexperienced solo mountain runner. \nThe Swellendam Hiking Trail was revered in South Africa’s as the number one wilderness mountain trail\, a true six-day mountain wilderness experience through the magnificent Swellendam Mountains. The hallowed ground is now the setting for this iconic and brutally tough trail run. This is your chance to experience pure mountain running nirvana.  87% of the epic 55km race is on remote mountain hiking trail and\, with 3 494m of vertical height gain over the entire distance\, is not for the inexperienced solo mountain runner. \nThe 55km Marloth Mountain Challenge Ultra Mountain Marathon is a qualifying race for The Ultra-Trail du Mont-Blanc® and will give you four points toward qualification. \nDistances: \n55km MMC Ultra\n35km MMC Extreme\n24.5km MMC Lite\n10Km MMC Run \nStart times: \n55km Ultra 06:00\n35km Extreme 08:00\n24.5km Lite 06:00\n10km Run TBC \nClick here to enter online \nHosted by Wildrunner\, the BOS Sport Mountain Challenge Series\, amplified by Jaybird\, is the only one of its kind in South Africa. The challenge is made up of a tough mountain running series consisting of three separate races\, which include the Jonkershoek Mountain Challenge (JMC)\, the Helderberg Mountain Challenge (HMC) and the Marloth Mountain Challenge (MMC). \nClick here for more info
URL:https://www.runnersworld.co.za/event/marloth-mountain-challenge-mmc-2/
LOCATION:Marloth Nature Reserve\, Marloth Nature Reserve\,\, Swellendam\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Marloth-Mountain-Challenge.jpg
ORGANIZER;CN="Wildrunner":MAILTO:info@wildrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191005T070000
DTEND;TZID=Europe/London:20191005T170000
DTSTAMP:20260405T124530
CREATED:20190926T084453Z
LAST-MODIFIED:20190926T084615Z
UID:10001426-1570258800-1570294800@www.runnersworld.co.za
SUMMARY:BAIC Paarlberg Challenge
DESCRIPTION:The Paarl Athletics Club proudly presents the BAIC Paarlberg Challenge. \nThere will be 3 events: Half Marathon\, 10km Run/Walk and 5km Fun Run \nThis takes place on Saturday 5 October 2019 at Le Bac Estate\, Paarl. All finishers will receive a 3D medal! Prize money will be awarded to the top male & female athletes as well as top team entries and Queen / King of the mountain. There will be lucky draws on the day! \nSTAND A CHANCE TO WIN A CAR OR 1 OF 5 HUAWEI PHONES! Enter & run any race to be part of the lucky draw! \nRace registration\n5 October 05:00 – 07:00 \nStart times\nHalf Marathon 07:00am / 10km Run 07:15am / 5km Fun Run 07:30 \nRoute\nStart at Le Bac Estate\, through the historic town of Paarl\, through the Paarlberg Nature Reserve and finish at Le Bac Estate. \n\nEntries: www.webtickets.co.za – Entries close 29 September 2019\n\nFor more information contact Itheko 021 6330507 \n 
URL:https://www.runnersworld.co.za/event/baic-paarlberg-challenge/
LOCATION:Le Bac Estate\, Paarl\, Le Bac Estate\, Paarl\, Western Cape
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Paarlberg-Challenge.jpg
ORGANIZER;CN="Paarlberg Challenge Race Office":MAILTO:info@paarlbergchallenge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191005T073000
DTEND;TZID=Europe/London:20191005T073000
DTSTAMP:20260405T124530
CREATED:20190926T175552Z
LAST-MODIFIED:20190926T175552Z
UID:10001529-1570260600-1570260600@www.runnersworld.co.za
SUMMARY:TrailFun : CY Market
DESCRIPTION:This could be a long day – so bring the family! \nStart the morning with a 5km or 10km trail run\, then explore the fantastic CY Market at no charge – its included in your entry fee! \nFor the first-timers and easy-going runners you can enter the short Route of 5km\, while the seasoned campaigners can have a bash at the longer route of 10km.  This is a relatively flat route with no nasty steep inclines.  Its a great recovery run for those who have completed the WCAC Battle of Blaauwberg Hill. \nThe CY Market will be celebrating their 11th year of decor\, food and wine in the Durbanville area. \n“We pride ourselves in creating a platform where women are inspired to dream and then create items that speak of style\, passion\, quality and the extraordinaire.” \nThere will be lots of prizes up for grabs with a bonus free entry for runners to the market. This includes 150 exquisite decor displays\,   food trucks\, wine\, gin\, beer on tap\, good coffee and ample kiddies entertainment. \nJoin in the festive fun while appreciating all that is quality and handmade. \nThis event is capped at 250 participants. \nEnter online at https://www.entryninja.com/events/event/53002-trailfun-cy-market
URL:https://www.runnersworld.co.za/event/trailfun-cy-market/
LOCATION:The Stone Shed\, The Stone Shed\, Cape Farms\, Durbanville\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/CY_5.jpg
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
END:VCALENDAR