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X-WR-CALNAME:Runner&#039;s World
X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner&#039;s World
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X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20220101T000000
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END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230321T080000
DTEND;TZID=Africa/Johannesburg:20230321T170000
DTSTAMP:20260404T223229
CREATED:20230131T064839Z
LAST-MODIFIED:20230131T064839Z
UID:10001979-1679385600-1679418000@www.runnersworld.co.za
SUMMARY:Human Rights Run at Wildekrans
DESCRIPTION:Celebrate your Human RIGHT to Run at the beautiful Wildekrans Wine Estate outside Bot River on this public holiday. \n5km route \n10km route \nStart times: \n10km: 07h30 \n5km: 07h45 \nYou WILL get a medal. \nYou can win a prize: top 3 men and top 3 women in short & long routes. \nYou will be timed. \nFREE wine tasters. \nPRIZE FOR THE BEST INSTAGRAM PICS ON YOUR RUN and lucky draws too. \nOne child under 12 runs for FREE per paying adult. No need to enter your child under 12\, we will do so on the day. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/human-rights-run-at-wildekrans/
LOCATION:Wildekrans Wine Estate\, Wildekrans Wine Estate\, Bot River\, Western Cape\, 7185\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/01/run-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230325T063000
DTEND;TZID=Africa/Johannesburg:20230325T150000
DTSTAMP:20260404T223229
CREATED:20221118T061033Z
LAST-MODIFIED:20221118T061033Z
UID:10001928-1679725800-1679756400@www.runnersworld.co.za
SUMMARY:Sunshine Coast Trail Run
DESCRIPTION:The primary goal of the Sunshine Coast Trail Run is to raise funds to support the Sunshine Coast Charity Trust as well as provide a premium event to people within the Eastern Cape and South Africa as a whole. Come join us for some hard climbing and flowing single track through the beautiful Cacadu District. \nBring the family and enjoy the day at an event that caters to all types of people!  This is not just a run\, it’s all about coming together having fun and giving back at the same time. \nENTRIES OPEN FROM 01 JANUARY! \nPre entries for this event will close at 13:00 on the 23rd of March. No refunds allowed. \n\nDistance & Cost \n\n7km – R150\n14km – R200\n21km – R250\n\nEvent Schedule: \n\n\n\n\n\nRegistration and Late Entries\n06:30 till 10min before briefing\n\n\nRace Briefing\n10min before start time\n\n\n21km Start\n07:30\n\n\n14km Start\n08:20\n\n\n7km Start\n08:40\n\n\nPrize Giving\n10:45\n\n\n\n\nGeneral Race Info: \nPre entries to the 5km\, 12km and 16km distances will close at 12:00 on the 2nd of February 2023. \nLate entries are welcome on race day from 06:30am. \nPlease Note – Due to admin we do charge an additional R50 onto your entry fee for all late entries. Substitutions are welcome at a cost of R100 per entry for late substitutions. \nNO REFUNDS ALLOWED!
URL:https://www.runnersworld.co.za/event/sunshine-coast-trail-run/
LOCATION:Nanaga Farm Stall\, Nanaga Farmstall\, Gqeberha\, Nanaga\, Eastern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/11/sunshine.jpg
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230325T080000
DTEND;TZID=Africa/Johannesburg:20230325T150000
DTSTAMP:20260404T223229
CREATED:20221205T065459Z
LAST-MODIFIED:20221205T065459Z
UID:10001799-1679731200-1679756400@www.runnersworld.co.za
SUMMARY:Uniondale Trail Run Challenge
DESCRIPTION:Join us for the new Uniondale Trail Run and by doing so support the local NG Church in their fundraising project. \nAlthough the Uniondale Trail Run is the new kid on the block…it promises to be loads of fun. \nWith 3 different distances on the menu there is literary no excuse not to enter…whether you are old or young\, fit or unfit we have a distance that will suit you. \nThe routes will consist out of single and jeep track and will start and finish at the Uniondale Show Grounds. \nAnd of course there will be lots to eat and drink …..so don’t forget your cash or a bank card or two to swipe! \nRegistration & Late Entries: \n25 March’23 – Uniondale Show Grounds: 06:00 – 07:30 \nOnline entries will close on 07:30 on 25 March’23 \nWater Points: \nThere will be enough water points on route \nDetails to be confirmed \nMore information: www.jakhalsevents.co.za
URL:https://www.runnersworld.co.za/event/uniondale-trail-run-challenge/
LOCATION:Uniondale Show Grounds\, Van Riebeeck Street\, Uniondale\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/12/trail.jpg
ORGANIZER;CN="Jakhals Events":MAILTO:jakhals.events@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230326T070000
DTEND;TZID=Africa/Johannesburg:20230326T170000
DTSTAMP:20260404T223229
CREATED:20230119T094506Z
LAST-MODIFIED:20230119T094649Z
UID:10001970-1679814000-1679850000@www.runnersworld.co.za
SUMMARY:Walters Way
DESCRIPTION:Adjustments to the routes make for an exciting trail catering to both those who like the technical races to those who like fast flowing trails. The 8km is easier but still takes in beautiful views. \nDistance options: \n\n8km\n12km\n21km\n30km\n\nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/walters-way/
LOCATION:Walter Sisulu Botanical Gardens\, Walter Sisulu Botanical Gardens\, Malcolm Rd\, Roodepoort\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/01/run-3.jpg
ORGANIZER;CN="My Road Less Travelled":MAILTO:Nina@myroadlesstravelled.co.za​
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230401T060000
DTEND;TZID=Africa/Johannesburg:20230401T170000
DTSTAMP:20260404T223229
CREATED:20221213T043856Z
LAST-MODIFIED:20221213T043856Z
UID:10001805-1680328800-1680368400@www.runnersworld.co.za
SUMMARY:Pineapple Express Ultra Trail Run
DESCRIPTION:THE PINEAPPLE EXPRESS ULTRA TRAIL RUN – SA’s Sweetest Trail Run!  \n1st April 2023 – KZN South Coast \nThe PINEAPPLE EXPRESS is the Official KZN South Coast Ultra Trail Run which gives our Trail Runners new adventures and challenges mixed in with magical encounters along the beautiful coastline\, all the time while chasing the Tide. \nThe event is broken up into 3 running distances\, which gives the opportunity for professionals\, weekend warriors and novices to all experience this epic South Coast run and be part of the action.\nWHAT IS INCLUDED IN EACH RACE ENTRY:  \n\nMapped & Marked Route\nLOADED Goodie Bag with useful treats and goodies\nSWEET Race Merchandise\nWILD WAVES Ticket worth R190.00 for the Wild Waves at Wild Coast Sun!\nSweepers on each route\nCheck Points\nWater Tables with 32GI Stock\nPrizes for top 3 Male and Female per event.\nFinish Beer and / or cool Drink\nFull Medical Support along the route\nA coveted unique Finishers Medal to wear with pride!\n\nGet your friends together and come tackle this amazing challenge on the 1st April 2023 \nEntries close on the 14th of March 2023 at midnight. \nFor more info go to our official race website: https://pineappleultra.co.za/
URL:https://www.runnersworld.co.za/event/pineapple-express-ultra-trail-run/
LOCATION:Wild Coast Sun\, Wild Coast Sun Resort and Casino Main Bizana Road Port Edward\, Mbizana\, Eastern Cape\, 4295\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/12/run-4.png
ORGANIZER;CN="B-Active Events":MAILTO:info@bactive.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230401T060000
DTEND;TZID=Africa/Johannesburg:20230401T170000
DTSTAMP:20260404T223229
CREATED:20230203T095909Z
LAST-MODIFIED:20230203T095909Z
UID:10001982-1680328800-1680368400@www.runnersworld.co.za
SUMMARY:Table Mountain BEAST
DESCRIPTION:BRUTAL – BEAUTIFUL – BEASTLY\n50km\, 30km\, or 15km of spectacular scenery\, gnarly ascents\, quad-busting descents.\nAn unplugged – no frills run! Pushing your limits.\nBEAST REVIVAL SPECIAL: valid until 9 Feb\n50km – R750 save R500 off the std fee\n30km – R600 save R300 off the std fee\n15km – R400 save R200 off the std fee \nEARLY BIRD: valid from 10 – 28 Feb\n50km – R1000 save R250 off the std fee\n30km – R750 save R150 off the std fee\n15km – R500 save R100 off the std fee\nStandard Entry Fee: Valid from 1 Mar – 23 Mar\n50km – R1250\n30km – R900\n15km – R600 \nOnline entries close on 24 March\, Late entry fee applies at registration.  \nREG VENUE & DATE: – Foresters Arms\, Thu 30 March from 11:30am. \nSTART VENUE:\nForesters Arms (Forries)\, Newlands. \nSTART TIMES: \n50km: 6:00am | 30km: 7:00am | 15km: 8:00am \nRace Day Parking \nThere will be NO parking at Forries on Race Day.\nWe have arranged Special parking in the SACS grounds\, 2 mins from Forries. Collect Parking Voucher at Registration only. \nCompulsory KIT : \n1. Charged Cell Phone\n2. Waterproof jacket\n3. Food = energy bars\, sandwich\, fruit\, nuts\, chocolate\n4. Hydration – Minimum 1 litre to start race!\n5. Space Blanket\, headlamp\, whistle\n6. GPS device or ALL Trails App ( The ALL Trails link will be shared)\n7. Reusable cup\nOur events are Green & Enviro friendly – No Water Sachets\, No Paper Cups. Bring your own CUP\nDO NOT bring: HEADPHONES\, Dogs\, Flu or litter. \nWater Points: \n50km – 3 | 30km – 2 | 15km – 1 \nRoute Description: \nthe Eastern Table\, away from all the hedonistic delights of the Cableway coffee shops and Curio stores. \nThe Beacon is a memorable pile of stones\, to which you may add your own pebble\, celebrating your frostbite and the summit! \nMaclears Beacon – Platteklip Gorge (17- 21km\, 4kms) \nMove on\, to a truly remarkable few kms\, the cliff edge trail\, of the front face. If cloudy and windy\, don’t be alone and do concentrate. Although the trail is marked\, the rocks often present ambiguous options. If you make it to the top of Platteklip\, the site of much cursing and insults for the Organisers last year\, by the near hypothermic bikini parade (ie dress warmly\, with layers!!!)\, you are doing well. \nDown\, down you go. Huge steps\, failing sense of humor\, but the increase in oxygen levels will warm your soul. Chat to ascending tourists\, leaving positive PR for our city that depends on their dollars. \nPlatteklip Base to Finish (21- 30km\, 9km) \nAfter the big zig zags\, the trail reaches the Contour Path\, and this time it is a fairly good contour\, until shortly it isn’t. Sprinting\, and determined not to be cut off\, 50km runners may attack you from the left\, you turn RIGHT and enjoy some flat running\, sort of. \nAscend again at Saddle Path\, and you are on Devils Peak\, on your way to Oppelskop and Mowbray Ridge. Sublime trail running. If you get to Woodstock Cave\, there will be a free offer of some heavenly herbs from Cave enthusiasts B.Marley and co\, but\, you are off route. Take the Blockhouse descent easy\, no running until you have made it off the cliff safely. \nFrom the Blockhouse\, descend to Plumpudding Hill\, and it’s just a few kms to the Finish and the Start of your Celebrations. Medics are available. \nMore information: beasttrailrun.co.za/
URL:https://www.runnersworld.co.za/event/table-mountain-beast/
LOCATION:Foresters Arms\, Foresters Arms\, Newlands Avenue\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/02/beast.png
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230401T070000
DTEND;TZID=Africa/Johannesburg:20230401T170000
DTSTAMP:20260404T223229
CREATED:20230202T122047Z
LAST-MODIFIED:20230202T122047Z
UID:10001981-1680332400-1680368400@www.runnersworld.co.za
SUMMARY:RTV 2023 #4 - Landskroon Wines
DESCRIPTION:On the 1st of April 2023 we will host our 4th event on the Run The Vines calendar for the 2023 Series at Landskroon Wines with breathtaking views of the farmlands in the region. \nFive generations of passionate winemakers have contributed to making Landskroon one of Paarl’s leading wine brands. \nThe current cellarmaster\, Paul de Villiers\, proudly continues this heritage as the 5th generation of the family at Landskroon. Paul runs the estate with his brother\, Hugo\, and cousins\, Madelief and Huguette. \nWith new sponsors involved such as First Ascent and 32Gi the 2023 series promises to be as fun filled and challenging as always. \nRun The Vines is a Trail Run series for the whole family. Young and old can enter and it is suitable for all fitness levels. Walkers are welcome on the 3km\, 5km and 10km distances. Please do not walk the 17km distance. \nEvent Info: \n3km Oasis Paarl Junior Challenge —  Free  – Start 8:10 \nAdult accompanying a child on 3km  –  R80 \n5km Run The Vines  –  R130  – Start: 8:00\n10km Run The Vines – R150 – Start: 7:45\n17km Run The Vines – R180 – Start: 7:15 \nMore information: www.runthevines.co.za
URL:https://www.runnersworld.co.za/event/rtv-2023-4-landskroon-wines/
LOCATION:Landskroon Wines\, Landskroon\, Landskroon Wines\, Suider Agterpaarl Road\,\, Paarl\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/02/rtv.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230402T063000
DTEND;TZID=Africa/Johannesburg:20230402T150000
DTSTAMP:20260404T223229
CREATED:20221121T050711Z
LAST-MODIFIED:20221121T050711Z
UID:10001929-1680417000-1680447600@www.runnersworld.co.za
SUMMARY:Bos Bok Trail Run 2023
DESCRIPTION:Take a 15 minute drive from Sunridge Park and you will arrive at a magical venue filled with the most breath taking single track and scenery we have found in Port Elizabeth. This event offers a distance for everyone and we have a little 20km Challenge which will set the true trailies apart from the rest. \nBring the family and enjoy the day with us. \nENTRIES OPEN FROM 01 JANUARY! \nPre entries for this event will close at 13:00 on the 30th of March. No refunds allowed. \n\nDistance & Cost \n\n6km – R150\n14km – R200\n20km – R250\n\nEvent Schedule: \n\n\n\n\n\nRegistration and Late Entries\n06:30 till 10min before briefing\n\n\nRace Briefing\n10min before start time\n\n\n20km Start\n07:30\n\n\n14km Start\n08:20\n\n\n6km Start\n08:40\n\n\nPrize Giving\n10:45\n\n\n\n\nGeneral Race Info: \nPre entries to the 6km\, 14km and 20km distances will close at 13:00 on the 30th of March 2022. \nLate entries are welcome on race day from 06:30am. \nPlease Note – Due to admin we do charge an additional R50 onto your entry fee for all late entries. Substitutions are welcome at a cost of R100 per entry for late substitutions. \nNO REFUNDS ALLOWED! \nMore information: www.bigosports.co.za/event/bos-bok-trail-run/
URL:https://www.runnersworld.co.za/event/bos-bok-trail-run-2023/
LOCATION:The Island Nature Reserve\, Uitenhage Farms\, Port Elizabeth\, Eastern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/11/trail-1.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230402T070000
DTEND;TZID=Africa/Johannesburg:20230402T150000
DTSTAMP:20260404T223229
CREATED:20221215T145749Z
LAST-MODIFIED:20221215T145749Z
UID:10001946-1680418800-1680447600@www.runnersworld.co.za
SUMMARY:Absa RUN YOUR CITY GQEBERHA 10K
DESCRIPTION:Absa RUN YOUR CITY GQEBERHA 10K  \nSPECIAL ENTRY OFFER: Enter the Absa RUN YOUR CITY Series between 05 December – 31 December and stand a chance to win a magnificent PUMA Hamper to the value of R20 000. \nENTRY OPTIONS  \nStandard Entry \n\nAbsa RUN YOUR CITY Series Event Performance T-shirt\nAbsa Entrant Gifts\nDHL Water Bottle\nRace Number with Timing Chip\nSponsor Route Entertainment Points\nRoute Entertainment Points\n2 x Refreshment Stations on Route\nTog Bag Drop and Collect Service\nAbsa RUN YOUR CITY Series Finisher’s Medal\n\nGold Package Entry \n\nAbsa RUN YOUR CITY Series Event Performance T-shirt\nAbsa Entrant Gifts\nDHL Water Bottle\nExclusive Gold Package Gifts \nRace Number with Timing Chip\nAccess to Pre-race VIP Area (incl. refreshments)\nPreferential Start Seeding \nSponsor Route Entertainment Points\nRoute Entertainment Points\n2 x Refreshment Stations on Route\nTog Bag Drop and Collect Service\nAccess to Post-race VIP Area (incl. refreshments\, massage\, ablution facilities)\nAbsa RUN YOUR CITY Series Finisher’s Medal\n\nFor the latest news\, training tips and more follow us on our social media channels: \nFacebook: @Gqeberha10k \nInstagram: @Gqeberha10k \nHashtags: #AbsaRunYourCity #RunYourCity \nWebsite:  www.runyourcityseries.com \nMore information: www.runyourcityseries.com
URL:https://www.runnersworld.co.za/event/absa-run-your-city-gqeberha-10k/
LOCATION:Kings Beach Precinct\, Kings Beach Precinct\, Gqeberha\, Eastern Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/12/absa.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230407T080000
DTEND;TZID=Africa/Johannesburg:20230407T170000
DTSTAMP:20260404T223229
CREATED:20230124T051835Z
LAST-MODIFIED:20230124T051835Z
UID:10001973-1680854400-1680886800@www.runnersworld.co.za
SUMMARY:Escape Wines Sunset Run
DESCRIPTION:This will be the first ever trail run on this beautiful property\, 15km outside Hermanus on the Karwyderskraal road. \nThe farm is adorned by proteas\, growing on the sandbanks of the river\, adjacent to our vineyards. Expertly farmed\, this national flower\, known for its large and diverse family\, symbolises the diverse local culture which escape wines celebrate in their brand. \nOur sunset walk / run will be an opportunity to experience the tranquility of this beautiful farm. \nWalk or run 5km and enjoy a glass of wine included in your entry fee. \nStay for something delicious from the braai grill\, taste more wine\, sit around the fire and enjoy the serenity and company. \nThis is a social event. No medals\, no timing\, lots of fun. \nPrizes to 1st man and 1st women.
URL:https://www.runnersworld.co.za/event/escape-wines-sunset-run/
LOCATION:Escape Wines\, Escape Wines\, Karwyderskraal pad\, Hermanus\, Fisherhaven\, Western Cape\, South Africa
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/01/run-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230408T073000
DTEND;TZID=Africa/Johannesburg:20230408T170000
DTSTAMP:20260404T223229
CREATED:20230128T085204Z
LAST-MODIFIED:20230128T085204Z
UID:10001976-1680939000-1680973200@www.runnersworld.co.za
SUMMARY:Escape Easter Run
DESCRIPTION:Our first trail run on this beautiful property. \nThis farm is adorned by proteas\, growing on the sandbanks of the river\, adjacent to the vineyards. Expertly farmed\, this national flower\, known for its large and diverse family\, symbolises the diverse local culture which escape celebrate in their brand. \nThe run will feature all the elements that have become the hallmarks of a raceday event: \nWine tasting\, category winners prizes\, lots of lucky draws and customised medals. \nCoffee as well as exciting breakfast options will be sold on the day. \nThe 5km and 10km runs will be separate trails\, thus NO loops! \nMore information: www.raceday.co.za
URL:https://www.runnersworld.co.za/event/escape-easter-run/
LOCATION:Escape Wines\, Escape Wines\, Karwyderskraal pad\, Hermanus\, Fisherhaven\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/01/rrun.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230415T053000
DTEND;TZID=Africa/Johannesburg:20230416T170000
DTSTAMP:20260404T223229
CREATED:20221213T174457Z
LAST-MODIFIED:20221213T174457Z
UID:10001938-1681536600-1681664400@www.runnersworld.co.za
SUMMARY:Two Oceans Marathon
DESCRIPTION:The Two Oceans Marathon NPC (TOM) events are classified as the Ultra Marathon\, Half Marathon\, Trail Runs\, Fun Runs\, and the International Friendship Run that take place annually\, although all events may not take place in each given year. The ability of the Two Oceans Marathon to host each or any of these events in any given year depends on the prevailing circumstances in the year concerned. \nThe Western Cape’s most prestigious race\, the Totalsports Two Oceans Ultra Marathon\, takes athletes on a spectacular course around the Cape Peninsula. It is often voted the most breathtaking course in the world. \nThe Two Oceans Half Marathon was added to the event in 1998\, and attracts a sold-out field year-on-year. \nRunners and walkers of all ages are invited to participate in the annual Two Oceans Fun Runs at the UCT Rugby Fields\, Upper Campus\, Rondebosch. \nThese Fun Runs have become a sure weekend and race entertainment highlight! \nExperience the unique Totalsports Two Oceans Marathon spirit in an event that’s fun for the whole family.
URL:https://www.runnersworld.co.za/event/two-oceans-marathon/
LOCATION:Main Road corner Dean Street\, Newlands\, Main Road corner Dean Street\, Newlands\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/12/oceans.jpg
ORGANIZER;CN="Two Oceans Race Office":MAILTO:info@twooceansmarathon.org.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230415T070000
DTEND;TZID=Africa/Johannesburg:20230415T150000
DTSTAMP:20260404T223229
CREATED:20230306T074040Z
LAST-MODIFIED:20230306T074040Z
UID:10002002-1681542000-1681570800@www.runnersworld.co.za
SUMMARY:Bay by Bike MTB & Trail Run
DESCRIPTION:DATE: Saturday 15 April 2023\nVENUE: Baywest Mall – Outside entrance 4\nConveniently situated within Nelson Mandela metro at a fantastic venue\, Baywest Mall is your base from which you’ll discover some amazing mountain biking trails and trail running routes within the city limits.\nThe 20km MTB route includes an abundance of flowing singletrack and makes use of Baywest Trails & Norm Hudlin Trails\, with the 40km race consisting of 2 laps.\nThe family-friendly 10km and 5km MTB and trail run routes incorporate the Baywest Trails network. \nRACE ENTRY FEES:10km Trail Run – R200\n5km Trail Run – R130\nTrail Run Age Limits:\nThere are no age limits however all participants under the age of 8 years are to be accompanied by a participating adult. \nAll finishers earn a medal when crossing the finish line
URL:https://www.runnersworld.co.za/event/bay-by-bike-mtb-trail-run/
LOCATION:Baywest Mal\, Baywest Mal\, Gqeberha\, Eastern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/03/trail-1.jpg
ORGANIZER;CN="Mountain Events":MAILTO:tanya@mountainevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230415T070000
DTEND;TZID=Africa/Johannesburg:20230415T170000
DTSTAMP:20260404T223229
CREATED:20230117T063326Z
LAST-MODIFIED:20230117T063326Z
UID:10001968-1681542000-1681578000@www.runnersworld.co.za
SUMMARY:Fernkloof Trail run
DESCRIPTION:ENTRY FEES:  Includes a lekker substantial hamburger at the finish\, a branded\, technical race cap and finish line\, hand crafted\, event coaster. \n\n15km – R360.00 \n25km – R480.00 \n\nENTRIES CLOSE:  8 April at midnight\, or once 200 entries are achieved\, which-ever happens first.\n \nRoutes\, route marking and self navigation options: \nAlthough we mark the routes there is never a guarantee that they will stay marked as intended – people\, animals\, wind can sometimes interfere and change markers or even remove markers. As an alternative\, we will email you the \,gpx route file [a week before the run] for the route you entered for. You can download that on your gps device and follow the route as a back-up. We also use the Alltrails app which you can use and access that specific route which we create. There is a free version or the “pro” version which you pay for annually but can then create/download a route for “offline” use. Whatever the method is you might use\, “learn how to operate and understand it” \nCategories \n\nSenior Male [16-39]\nSenior  Female [16-39]\nVet Male [40+]\nVet Female [40+]\nMasters Male (50+)\nMasters Female (50+)\nJUNIOR U/16 male or female  – ONLY FOR THE 15KM OPTION
URL:https://www.runnersworld.co.za/event/fernkloof-trail-run/
LOCATION:Fernkloof Nature Reserve\, Fernkloof Nature Reserve\, Fir Avenue – off the R43\, near Grotto Beach.\, Hermanus
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/01/trail-2.jpg
ORGANIZER;CN="Quantum Adventures":MAILTO:uge@quantumadventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230415T083000
DTEND;TZID=Africa/Johannesburg:20230415T170000
DTSTAMP:20260404T223229
CREATED:20230404T055359Z
LAST-MODIFIED:20230404T055359Z
UID:10002031-1681547400-1681578000@www.runnersworld.co.za
SUMMARY:O-Run Series #3
DESCRIPTION:O-RUNNING IS THE NEW TRAIL RUNNING \nRun with a Google Earth map and navigate your way through the unique trails. \nFind all the Check Points in the shortest time and win. \nLET THE ADULT TREASURE HUNT BEGIN!!! \nENTRIES CLOSE THURSDAY 13 APRIL 23:55 \nLIMITED ON THE DAY ENTRIES AVAILABLE \nON THE DAY ENTRIES COST R50.00 MORE THAN ONLINE SALES \nVenue: Doolhof Wines \nDistance: Short (6km) and Long (12km) \n[Shortest distance between points is 6 or 12km – if you get lost\, you will run further] \nCost: \n\nShort R150.00\nLong R225.00\n\nWe have hidden wine bottles in the trails\, can you find one and win wine? \nBeers\, Pizza and Wine at the finish line. \nBring the whole family!!!! \nFor more information visit www.nfnf.co.za \nOr e-mail robert@lebrun.co.za or call 0726022418
URL:https://www.runnersworld.co.za/event/o-run-series-3/
LOCATION:Doolhof Wines\, Doolhof Wine Estate\, Bovlei Road\, Wellington\, Western Cape\, South Africa
CATEGORIES:Adventure Race,Orienteering,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/04/run.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230427T070000
DTEND;TZID=Africa/Johannesburg:20230427T170000
DTSTAMP:20260404T223229
CREATED:20230406T060105Z
LAST-MODIFIED:20230406T060105Z
UID:10002035-1682578800-1682614800@www.runnersworld.co.za
SUMMARY:TrailFun Holiday Series 2 of 5: Freedom Day
DESCRIPTION:Why stay home when you can go on an adventure. Explore paths and routes closed to everyone. \nThis is your chance to be telling the story. Not wishing – while you listen to someone else tell it. \nWelcome to your TrailFun run at D’Aria \nFinally\, a run you can bring your human to! (Just keep them on a leash and make sure they pick up after you)\n\nEasy 5km run or walk\nChallenging 10km\, 15km and 21km (run or walk)\nFully stocked Water table on route (you must carry your own soft cup or water bottle)\n\nTrailFun Holiday Series\n– Cool New Medals\n– New Custom Medal Holder\n– Entry Rewards. (each run you enter\, you get one)\n– Free doughnut (Youth Day)
URL:https://www.runnersworld.co.za/event/trailfun-holiday-series-2-of-5-freedom-day/
LOCATION:D’Aria Winery\, D'Aria Winery\, Valley Rd\, Durbanville\, Cape Town\, Western Cape\, 7550\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/04/run-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230427T073000
DTEND;TZID=Africa/Johannesburg:20230427T150000
DTSTAMP:20260404T223229
CREATED:20221129T143843Z
LAST-MODIFIED:20221129T143843Z
UID:10001935-1682580600-1682607600@www.runnersworld.co.za
SUMMARY:Dragonfly Freedom Run
DESCRIPTION:Join us at Capaia Wines this Freedom Day and celebrate your #freedomtorun. \nWhether a novice trail runner or an experienced adventure enthusiast\, we have 2 route options available for all fitness levels.  Plus a delicious breakfast bun for the first 50 entrants and fantastic lucky draw prizes. \nRoutes \nA short 5km around the dam and loop down through the vineyards with a max elevation of 110m. Perfect for families and walkers. \nOur 10km is great for intermediate runners\, taking you around the dam and over the rise to some single track which wraps back around and down through the vineyards and back up to the finish with a max elevation of 200m. \nGrab your breakfast bun at Mariella’s Restaurant when you finish. Wristband presented to collect. \nRegistration: \n– from 7:00am (at Capaia) \n– Collect your race wristband & timing chip \n– Vehicle keys can be handed in for safe keeping (while you race) \nRace start times: \n8:00 – 10km \n8:05 – 5km \nMedals and prizes to podium finishers in all distances \nOnline Pre-Entries open till Tues\, 25 April 12:00 (or until sold out) \nwhich includes a breakfast bun for the first 50 entrants \n5km @ R180 \n10km @ R220 \nLate Entries on the day at Registration 8:00 \n– Late entries exclude a breakfast bun and is to be paid CASH ONLY \n– Card facilities available but reception is not good therefore we cannot guarantee payment will go through \n5km @ R200 \n10km @ R250 \nMore information: dragonflytri.co.za/events/
URL:https://www.runnersworld.co.za/event/dragonfly-freedom-run/
LOCATION:Capaia Wines\, Botterberg Road\, Farms\, Cape Town\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/11/freedom.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230427T080000
DTEND;TZID=Africa/Johannesburg:20230427T140000
DTSTAMP:20260404T223229
CREATED:20230207T144556Z
LAST-MODIFIED:20230207T144556Z
UID:10001977-1682582400-1682604000@www.runnersworld.co.za
SUMMARY:Freedom Day at Cheverells Farm
DESCRIPTION:We are back for the 2nd time at the magnificent Cheverells Farm near Elgin. \nCheverells Farm produce an assortment of quality apple and pear cultivars for export as well as the local market.\nIt is also home to a newly refurbished farm shed with a country café and gift shop\, wellness studio as well as a glass greenhouse nursery. \nYour entire run will be through various cultivars of apple orchards. \nThe run will feature all the elements that have become the hallmarks of a raceday event. \nBreakfast rolls & barista brewed coffees will be on sale at the outside garden. \nAlternatively you can reserve a table for breakfast in the shed: cheverellsfarm@gmail.com \nThe 10km trail wil NOT be a loop of the 5km route! Yeehaa! \nMore information: www.raceday.co.za
URL:https://www.runnersworld.co.za/event/freedom-day-at-cheverells-farm/
LOCATION:Cheverells Farm\, Cheverells Farm\, 55 Highlands Road\, Elgin Valley\, Grabouw\, Western Cape\, 7180\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/01/run-8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230427T080000
DTEND;TZID=Africa/Johannesburg:20230430T170000
DTSTAMP:20260404T223229
CREATED:20221214T051603Z
LAST-MODIFIED:20221214T051603Z
UID:10001943-1682582400-1682874000@www.runnersworld.co.za
SUMMARY:Ultra-Trail® Drakensberg
DESCRIPTION:RUN SOUTH AFRICA’S HIGHEST AND MOST REMOTE MOUNTAINS\nUltra-Trail® Drakensberg is a festival of trail running with events of 160km\, 100km\, 62km\, 32km and 21km. All events take place within the Southern area of the internationally renowned Maloti Drakensberg World Heritage Site\, and large swathes of this iconic wilderness are traversed. \nIncorporating and skirting some of the legendary features of the Southern Drakensberg such as Sani Pass\, Twelve Apostles\, Khanti Ridge\, Gxalingenwa Gorge\, Hodgson’s Peaks\, Garden Castle\, Rhino Peak and Langalibalele’s Pass\, participants in Ultra-Trail® Drakensberg will experience mountain running at its very finest. \nMore information and to enter: https://www.ultratraildrakensberg.com/
URL:https://www.runnersworld.co.za/event/ultra-trail-drakensberg-2/
LOCATION:Drakensberg Gardens Golf & Spa Resort\, Drakensberg Gardens Road\, Underberg\, KwaZulu-Natal\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/12/utd.jpg
ORGANIZER;CN="Ultra-Trail%C2%AE Drakensberg Race Director":MAILTO:spurgeon@runningmanadventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230429T053000
DTEND;TZID=Africa/Johannesburg:20230429T170000
DTSTAMP:20260404T223229
CREATED:20230321T124554Z
LAST-MODIFIED:20230321T124554Z
UID:10002013-1682746200-1682787600@www.runnersworld.co.za
SUMMARY:Awesome Threesome Comrades Training Long Run 2023
DESCRIPTION:Date: 29 April 2023\, 5h30 AM\nStart/Finish: Curro Waterfall School Sports Grounds\, Waterfall\, Midrand.\nDistances: 50km\, 60km\, 70km.\nContributions: R220 \nThe Awesome Threesome Comrades Training Long Run is back!\nBrought to you by Manoni Sports Club\, Chillie Running Club and Waterfall City Athletics Club — this run has quickly established itself as an essential Comrades Marathon prep. \nWhat’s more\, we’ll have plenty of pacing groups all led by popular Comrades bus drivers\, top physios for some post run TLC and a vibrant finish ambience. \nOur host venue\, Curro Waterfall School will provide free ample parking\, change rooms and showers available for use by runners. We will also have stalls for food and drinks\, so bring along your loved ones to support and cheer you along the route and hang out at the finish. \nFor more information\, please contact (via WhatsApp) Lesego on 083 5315 007 or Sandile on 079 927 7490.
URL:https://www.runnersworld.co.za/event/awesome-threesome-comrades-training-long-run-2023/
LOCATION:Curro Waterfall\, 1 Waterfall Dr\, Waterfall\, Midrand\, Gauteng\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/03/run-4.jpg
ORGANIZER;CN="Manoni Running Club":MAILTO:admin@manoni.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230429T070000
DTEND;TZID=Africa/Johannesburg:20230429T150000
DTSTAMP:20260404T223229
CREATED:20230310T090141Z
LAST-MODIFIED:20230310T090141Z
UID:10002006-1682751600-1682780400@www.runnersworld.co.za
SUMMARY:Slipstream Waterlectric Trail Run
DESCRIPTION:29 April 2023 – Slipstream Waterlectric Trail Run\n4.9km & 15km \nLace up your running shoes and get ready for an unforgettable trail running experience on April 29! Our event offers two courses (4.9km & 15km) that will take you through the stunning natural scenery of our area. Whether you’re a seasoned trail runner or new to the sport\, you’ll find plenty to love about our event. \nThe two courses feature a variety of terrain & views\, ensuring that you’ll never get bored. As you make your way through the course\, you’ll enjoy breathtaking views of the surrounding landscape\, making this event as much about the journey as it is about the destination. \nIn addition to the stunning scenery\, our event also offers plenty of excitement and camaraderie. You’ll have the opportunity to meet and compete with other trail runners\, as well as receive support and encouragement from our enthusiastic volunteers. \nRegistration is open now\, so don’t miss your chance to take on this exciting challenge. Whether you’re looking to push yourself to your limits or simply enjoy a beautiful day out in nature\, Slipstream Waterlectric is the perfect choice. \nSign up today and experience the thrill of trail running like never before! \n15km participants will require either an annual ASA license number or a temporary ASA license number. \nMale & Female Prize Money: \n1st – R2000.00 \n2nd – R1000.00 \n3rd – R500.00 \nMore information: slipstreamclub.co.za/
URL:https://www.runnersworld.co.za/event/slipstream-waterlectric-trail-run/
LOCATION:Franschkloof Landgoed\, Franschkloof Landgoed\, Emalahleni\, Mpumalanga\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/03/trail-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230429T073000
DTEND;TZID=Africa/Johannesburg:20230429T170000
DTSTAMP:20260404T223229
CREATED:20230106T112534Z
LAST-MODIFIED:20230106T112534Z
UID:10001961-1682753400-1682787600@www.runnersworld.co.za
SUMMARY:HI-TEC Walker Bay Outdoor Half Marathon
DESCRIPTION:The HI-TEC Walker Bay Outdoor (“WBO”) Hermanus is a multi-day multi-discipline outdoor sports and lifestyle festival held in and around Hermanus and the Walker Bay region at the end of April each year. \n\n\n\n\nEVENT NAME \n\n\n\nWBO Half Marathon \n\n\n\n\nEVENT DATE \n\n\n\n29 April 2023 \n\n\n\n\nEVENT PARTNERS \n\n\n\nOld School Group \n\n\n\n\nCOST \n\n\n\nR345.00 \n\n\n\n\nTIME \n\n\n\n07:30am \n\n\n\n\nDISTANCE \n\n\n\n21.2km \n\n\n\n\nLocation \n\n\n\nRoad Run from Ataraxia to Cricket Club \n\n\n\n\n  \n\nRegistration Times:  \nRegistration times will be available leading up to the event (keep an eye on our social media & WhatsApp groups. You will also be able to complete registration 1 hour before the actual event \nWBO Party:  \nAt HI-TEC Walker Bay Outdoor celebrating hard work is important\, that is why we would like to invite you to join us at the WBO Party on the Sunday of the festival!
URL:https://www.runnersworld.co.za/event/hi-tec-walker-bay-outdoor-half-marathon/
LOCATION:Hermanus Sports Grounds\, Hermanus Sports Grounds\, Hermanus\, Western Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/01/run.png
ORGANIZER;CN="HI-TEC Walker Bay Outdoor":MAILTO:info@oldschoolgroup.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230429T080000
DTEND;TZID=Africa/Johannesburg:20230429T170000
DTSTAMP:20260404T223229
CREATED:20230323T161639Z
LAST-MODIFIED:20230323T162256Z
UID:10002017-1682755200-1682787600@www.runnersworld.co.za
SUMMARY:Vaal Dam Dash - MTB & Trail Run
DESCRIPTION:Come join the fun and finish strong at the Vaal Dam Dash mountain bike and trail run event on 29 April 2023. Enjoy the beautiful scenery of the Vaal Dam on challenging trails while having some fun. \nRegistration from 06H00 \nYour entry will include: \n·       Great scenic and very well-marked routes\, loads of single track\, jeep track\, and farm roads; \n·       Fully stocked water points; \n·       Earn Vitality & Momentum Multiply Points; \n·       National Trail Seeding Event; \n·       Ample parking; \n·       LIVE Timing and results \nMedals: Each finisher will receive a finisher medal \nKids 10 and under run for free on 5km. \nKids 10 and under ride for free on the 10km
URL:https://www.runnersworld.co.za/event/vaal-dam-dash-mtb-trail-run/
LOCATION:Vaal Marina\, Vaal Marina\, Vaal Marina\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/03/runride.jpg
ORGANIZER;CN="Trail Hunter Events":MAILTO:labsportscience@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230429T080000
DTEND;TZID=Africa/Johannesburg:20230430T170000
DTSTAMP:20260404T223229
CREATED:20230314T062345Z
LAST-MODIFIED:20230314T062345Z
UID:10002008-1682755200-1682874000@www.runnersworld.co.za
SUMMARY:Gaan Wild MTB & Run
DESCRIPTION:Join us on the most scenic MTB and Trail Run route\, filled with wildlife\, climbs and beautiful views! \nPre-registrations and number collections: \nFriday\, 28 April: 17:00pm until 20:00pm at the Lekwena Wildlife Estate. All MTB and RUN distances. \nAll on the day entries & number collection from 05:30am. \nOn the day entries for MTB will close 30min before the race starts. \nOn the day entries for Trail Running will close 15min before the race starts. \nNOTE: R50 surcharge fee on all late on the day entries. Cash & Card facilities available. \nYour Entry Includes: \n– Finisher Medal \n– Access to the venue \n– Waterpoints \n– Live Timing \n– Earn Vitality & Multiply points \nWhat else will be there: \n– Restroom Facilities   \n– Various food stalls \n– Craft Beer Stalls
URL:https://www.runnersworld.co.za/event/gaan-wild-mtb-run-2/
LOCATION:Lekwena Wildlife Estate\, Lekwena Wildlife Estate\, Potchefstroom\, North West\, 2531\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/03/run-2.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230430T160000
DTEND;TZID=Africa/Johannesburg:20230430T190000
DTSTAMP:20260404T223229
CREATED:20230323T063547Z
LAST-MODIFIED:20230323T063547Z
UID:10002015-1682870400-1682881200@www.runnersworld.co.za
SUMMARY:WBO Beer Run
DESCRIPTION:Do you like running? Do you like beer? What about running for beer? \nWe’re excited to announce our newest event\, the Walker Bay Outdoor Beer Run. This event is limited to 100 runners and will take place on the picturesque Hermanus Cliff Path. \nIt’s a 7km race with 3 pint stops along the way. That’s right\, you get to drink beer while you run! And if that’s not incentive enough\, the top finisher will win a year’s worth of free beer! \nSo what are you waiting for? Enter now and join us for a run (and a pint) to remember!
URL:https://www.runnersworld.co.za/event/wbo-beer-run/
LOCATION:Grotto Beach\, Grotto Beach\, Hermanus\, Western Cape\, South Africa
CATEGORIES:Fun Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/03/run-6.png
ORGANIZER;CN="HI-TEC Walker Bay Outdoor":MAILTO:info@oldschoolgroup.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230505T080000
DTEND;TZID=Africa/Johannesburg:20230507T170000
DTSTAMP:20260404T223229
CREATED:20220823T082105Z
LAST-MODIFIED:20220823T082105Z
UID:10001868-1683273600-1683478800@www.runnersworld.co.za
SUMMARY:Cape Crusade
DESCRIPTION:Cape Crusade is the Elgin Valley’s premium Multy Day Trail Run. Traverse the beautifully rugged Hottentots Holland Mountain Range over 3 days of Single Track bliss! \nThe race is fully supported and the entry fee includes Luxury Tented Accommodation as well as 5 Star Meals. \nThere are 2 distance options: \nCape Crusade – 20 Km’s per day \nCape Cruise – 10 Km’s per day \nDay 1: Oak Valley to Grabouw Country Club. \nDay 2: Grabouw Country Club Loop. \nDay 3: Grabouw Country Club to Knorhoek Somerset West. \nThe 3 days routes are an epic mix of mountain trails\, jeep track and amazing single track\, that are equally challenging as well as rewarding. \nEntries open on 1 September 2022. The cost is R4500 per person (R9000 per team). \nThis includes 3 days of incredible trail running\, transport from Knorhoek to Vyeboom\, fully stocked water points\, luxury tented accommodation\, all delicious meals at Grabouw Country Club and an awesome event top. \nMore information: www.capecrusadetrail.co.za
URL:https://www.runnersworld.co.za/event/cape-crusade/
LOCATION:Elgin Grabouw Country Club\, Elgin Grabouw Country Club\, 26 Worcester St\, Grabouw\, Western Cape\, 7160
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/08/crusade.jpg
ORGANIZER;CN="Cape Cross Events":MAILTO:info@capecrosstri.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230506T060000
DTEND;TZID=Africa/Johannesburg:20230506T170000
DTSTAMP:20260404T223229
CREATED:20221109T114309Z
LAST-MODIFIED:20221109T114309Z
UID:10001921-1683352800-1683392400@www.runnersworld.co.za
SUMMARY:The Kromrivier BEAST
DESCRIPTION:This is a tough event for Cederberg and Mountain lovers. \nFor the discerning trail runner who enjoys adventure and wilderness. \nYou need to be self-sufficient\, there is no pampering other than of endless panoramic views. \nA skyline trail around the amphitheater of the Kromrivier Valley. \nThe highest point of the trail is Donkerkloof Peak is at 1750 metres. Looking north you can see Sneeuberg\, the highest summit in the Cederberg. \nThe route traverses 6 Peaks\, and each must be reached within a Cut off time\, or you will be short coursed down the Valley. \nBut\, we are generous and if you can hike fast\, maintaining a reasonable tempo\, you will enjoy a thrilling day out. \nThe total distance is 42km\, and the elevation gain a very pleasant 2100m – we start at 1000m\, at Kromrivier Farm.
URL:https://www.runnersworld.co.za/event/the-kromrivier-beast/
LOCATION:Kromrivier Farm\, Cederberg Park\, Kromrivier Farm South Africa\, Cederberg Municipality\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/11/beast.png
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230506T070000
DTEND;TZID=Africa/Johannesburg:20230506T150000
DTSTAMP:20260404T223229
CREATED:20230228T134632Z
LAST-MODIFIED:20230228T135131Z
UID:10001998-1683356400-1683385200@www.runnersworld.co.za
SUMMARY:TrailFun Autumn Series 3 of 4 : Hartenberg
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate.
URL:https://www.runnersworld.co.za/event/trailfun-autumn-series-3-of-4-hartenberg/
LOCATION:Hartenberg Wine Estate\, Hartenberg Wine Estate\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/02/wine.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230507T063000
DTEND;TZID=Africa/Johannesburg:20230507T150000
DTSTAMP:20260404T223229
CREATED:20230208T165731Z
LAST-MODIFIED:20230208T165731Z
UID:10001984-1683441000-1683471600@www.runnersworld.co.za
SUMMARY:Colgate Road Race
DESCRIPTION:Boksburg Athletic Club proudly presents the Colgate Road Race 2023. It’s the event to add to your race calendar in preparation for the Comrades Marathon. \nJoin us on the 7th of May at Boksburg Stadium and show us your Colgate smile! \nNewly designed T-shirts\, medals as well as the infamous Colgate goodie bag\, filled to the brim with products for each entrant! \n\n\n\n5km\nR100.00\n\n\n15km\nR200.00\n\n\n32km\nR300.00\n\n\nGrandmaster\nR80.00\n\n\nGreat Grandmaster\nFree\n\n\n\nRace Rules can be read HERE \nColgate Flyer can be seen HERE \nRace queries: info@boksburgathleticclub.co.za \nRace pack collection will be held at: Boksburg City Stadium Jubilee Road Boksburg. Wednesday the 3rd of May until Saturday the 6th of May from 10am-5pm. Late entries and Race number collection on the day will be from 4:30-6am. NO GOODIE BAGS will be handed out on race day
URL:https://www.runnersworld.co.za/event/colgate-road-race-3/
LOCATION:Boksburg Stadium\, Jubilee Rd\, Leeuwpoort\, Boksburg\, Gauteng\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/02/colgate.jpg
ORGANIZER;CN="Boksburg Athletics Club":MAILTO:info@boksburgathleticclub.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230507T063000
DTEND;TZID=Africa/Johannesburg:20230507T150000
DTSTAMP:20260404T223229
CREATED:20230228T134344Z
LAST-MODIFIED:20230228T134540Z
UID:10001997-1683441000-1683471600@www.runnersworld.co.za
SUMMARY:KIA False Bay 50 km - 2023
DESCRIPTION:KIA False Bay 50 km \nUltra Road Race 2023 \nKleinmond (Jukskei Club) Sunday 07 May 2023 06:30 \nThe Strand Athletics Club\, with the assistance of the Hangklip Athletics Club are proud to\, again\, present the iconic point to point race from Kleinmond to Gordon’s Bay along the scenic coastal road past Betty’s Bay\, Pringle Bay\, Rooi Els and Kogel Bay. \nRegistration: \nOnline entries only. \nEnter at www.entryninja.com. Should you have any enquiries please contact Entry Ninja on 0870125044 or email organiser@entryninja.com. \nClosing date for entries is Tuesday\, 25 April 2023. Please note if payment is not received within 7 days of entry\, your entry will be deleted. \nBook and pay for your bus ticket\, should you require one\, when entering online. \nMore information: falsebay50.co.za/
URL:https://www.runnersworld.co.za/event/kia-false-bay-50-km-2023/
LOCATION:Gordon’s Bay Primary School\, Gordon's Bay Primary School\, Gordon’s Bay\, Western Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/02/road.jpg
ORGANIZER;CN="Strand Athletics Club":MAILTO:strandatletiekklub@gmail.com
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END:VCALENDAR