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BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191027T063000
DTEND;TZID=Europe/London:20191027T063000
DTSTAMP:20260407T173504
CREATED:20191008T085825Z
LAST-MODIFIED:20191008T085825Z
UID:10001537-1572157800-1572157800@www.runnersworld.co.za
SUMMARY:Fury Ford Fourways Iron Throne Trail Run
DESCRIPTION:Take on the best trails north of Jozi in the Magaliesberg and surrounds! \nChoose your challenge! \n\n7km\n12km\n21km\n\nDistances and Prices: 1.2km Kiddies Run – Free 7km Trail Race – R90 12km Trail Race – R150 21km Trail Race – R220 \nEntries available on the day\, there is a R20 surcharge. \nPre-Entries close on the 25th October 2019​ \n\n\nClick here to enter online\n\n\nStart Times: \nRegistration: 05h30 \n1.2km Kiddies Run – 09h00 \n7km Trail Race – 07h30 \n12km Trail Race – 07h00 \n21km Trail Race – 06h30 \nCash prizes to top 3 men and woman. \nCustom medals to all finishers. \n\n\n\n\n\nCompulsory Gear: \n\n\n1L water on 10km and 20km races. \n\n\n2L water on all other races. \n\n\nSun protection and Sun-cream \n\n\nSpace Blanket \n\n\nCell Phone with emergency contact – Nina (083 275 2362) \n\n\nPersonal Snacks and Nutrition
URL:https://www.runnersworld.co.za/event/fury-ford-fourways-iron-throne-trail-run/
LOCATION:Iron throne brewery\, Hartbeespoort\, Iron throne brewery\, Plot 3 Melodie\, Hartbeespoort
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/10/Fury-Ford.jpg
ORGANIZER;CN="My Road Less Travelled":MAILTO:Nina@myroadlesstravelled.co.za​
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191027T063000
DTEND;TZID=Europe/London:20191027T063000
DTSTAMP:20260407T173504
CREATED:20190926T173817Z
LAST-MODIFIED:20190926T173817Z
UID:10001527-1572157800-1572157800@www.runnersworld.co.za
SUMMARY:Groote Post Country Run
DESCRIPTION:Groote Post Estate: Only an hour’s drive from Cape Town\, the historic Groote Post farm\, owned by the Pentz family and situated in the Darling Hills\, presents a rustic and rural atmosphere with undulating hills\, vast open spaces and warm country hospitality. In addition to a wide range of award-winning wines\, Hilda’s Kitchen’s superb culinary experience and Farm Drives through the private game camp and vineyards\, Groote Post also offers spectacular views of the Atlantic coast and Table Mountain\, nature walks\, bird-watching in the hide on the dam and spectacular West Coast flowers. \nMost of us would be content with enjoying the delights of the market that have you relaxing on the lawns after having made your way through the numerous stalls and temptations that make up the market. There are those however that insist on putting their bodies through a session of physical “torture” be it on foot\, on two wheels or in water. And so the notion was born to add a sporting event to the market\, with an early start leading into the market. Darling is already home to numerous cycling events and the lack of a sizeable dam left the running option wide open. Trail running has become very popular and Groote Post lends itself perfectly with many terrain options. And so the Groote Post Country Run was born and would take on 3 distances 4km\, 10km and 21km. \nThe finish line is always a welcome sight as the festive atmosphere of the market welcomes you back at the farm yard. There are shower facilities for those wanting to freshen up before taking on the market. There are 60 stalls of various arts and crafts \, eats galore and local beer\, cider and not to forget Groote Post wines. Relax on the lawns to the tunes while the children enjoy the tractor- and horse rides.
URL:https://www.runnersworld.co.za/event/groote-post-country-run/
LOCATION:Groote Post Winery\, Darling\, Groote Post Winery\, R27\, Darling\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Groote-Post.jpg
ORGANIZER;CN="I Love Yzer":MAILTO:info@iloveyzer.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191026T080000
DTEND;TZID=Europe/London:20191026T170000
DTSTAMP:20260407T173504
CREATED:20191021T104528Z
LAST-MODIFIED:20191021T104549Z
UID:10001544-1572076800-1572109200@www.runnersworld.co.za
SUMMARY:Loerie MTB & Trail Run Challenge
DESCRIPTION:George South Primary School have their inaugural Loerie MTB & Trail Run Challenge on Saturday the 26th of October 2019. \nThe two Route Directors (Freddie King – MTB & Johan van der Merwe – Trail run) have set out some beautiful routes in and around the NMU George Campus and the majestic Outeniqua Mountains (detail MTB Routes description link). The MTB events are also part of the Eden XCM series and therefore an excellent opportunity to gain valuable points and as an added bonus there will be a High School & Primary School MTB XCM Competition.  \nFor the not-so-serious trail runners and MTB’ers there will be an un-timed 5km route as well. \nRide Life – George are sponsoring a Giant Talon 29′ MTB to the value of R15K for the raffle winner on the day\, so please get your tickets. (can be bought online as well) \nThere will be lots of additional lucky draws\, fully stocked beer tent\, live RWC 2019 Semi-final\, jumping castles and our MC of the day Viljè Maritz (actor and son of the also well-known actor Albert Maritz). Food will be prepared by our WIMPY sponsor at the venue with top-notch coffee for the connoisseur. The event really caters for the whole family! \nFor more information please check out the event page
URL:https://www.runnersworld.co.za/event/loerie-mtb-trail-run-challenge/
LOCATION:Nelson Mandela University\, George Campus\, Nelson Mandela University\, George Campus\, Rugby Stadium\, George\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/10/john-2013-3.jpg
ORGANIZER;CN="Chaingang Events":MAILTO:juan@chaingangevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191026T080000
DTEND;TZID=Europe/London:20191026T170000
DTSTAMP:20260407T173504
CREATED:20190926T183047Z
LAST-MODIFIED:20190926T183047Z
UID:10001531-1572076800-1572109200@www.runnersworld.co.za
SUMMARY:CSI Irene Farm Race
DESCRIPTION:Get fired up this running season with the Vitality Run Series\, first time in Pretoria. \nComplete four of the most iconic races in Pretoria and earn Vitality points PLUS a limited edition medal at each race. \nPRE-ENTRIES ONLY \nPre-entries only – Capped on 6000 entries \n(Pre-entries close on 19 October or when cap is reached). \nBring the whole family along to join the Irene Athletics Club and 6000 enthusiasts and run/walk along the tranquil streets of Southdowns\, the Irene Dairy Farm and Irene Golf Course. \nFarm animals along the route. There just isn’t another race like this!
URL:https://www.runnersworld.co.za/event/csi-irene-farm-race/
LOCATION:ARC Irene campus\, Old\, Olifantsfontein Rd\, Irene\, Gauteng\, 0062\, South Africa
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Irene.jpg
ORGANIZER;CN="TimeMe":MAILTO:support@timeme.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191026T070000
DTEND;TZID=Europe/London:20191026T070000
DTSTAMP:20260407T173504
CREATED:20190926T094603Z
LAST-MODIFIED:20190926T094603Z
UID:10001436-1572073200-1572073200@www.runnersworld.co.za
SUMMARY:Meerhof & Laerskool Riebeek Kasteel Fun Run & Trail Run
DESCRIPTION:5km: R50\nGun start: 7h30 \n10km: R150\nGun start: 7h00\nLiquid medal
URL:https://www.runnersworld.co.za/event/meerhof-laerskool-riebeek-kasteel-fun-run-trail-run/
LOCATION:Meerhof Wine Estate\, Meerhof Wine Estate\, Riebeeck Kasteel\, Western Cape\, 7307
CATEGORIES:Fun Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Race-diary-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191020T080000
DTEND;TZID=Europe/London:20191020T080000
DTSTAMP:20260407T173504
CREATED:20190627T123541Z
LAST-MODIFIED:20190627T125414Z
UID:10001484-1571558400-1571558400@www.runnersworld.co.za
SUMMARY:Standard Bank 5150 Ekurhuleni
DESCRIPTION:The Standard Bank 5150 Ekurhuleni returns to Germiston on 20 October 2019! \nThe event has been hosted successfully at Germiston Lake since 2013 attracting close to 1400 athletes each year since its inception growing to become the biggest standard distance triathlon in South Africa. \nIn addition to thousands of amateur athletes\, the event was frequented by South African Olympic triathletes along with some of South Africa’s best long distance triathletes. \nThe 2019 edition of the Standard Bank 5150 Ekurhuleni sees the return of the FUNTRI distance. The FUNTRI is a short distance which allows novice athletes to enjoy the day in a non-threatening environment. The FUNTRI comprises a 400m swim\, 20km cycle and 5km run while the Olympic distance will be 1.5km swim\, 40km cycle and 10km run. \nEmail  ekurhuleni@5150.com for more details. \n 
URL:https://www.runnersworld.co.za/event/standard-bank-5150-ekurhuleni/
LOCATION:Germiston Lake\, Germiston Lake\, City of Ekurhuleni\, Gauteng
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2019/06/5150-Triathlon.png
ORGANIZER;CN="IRONMAN 5150 Ekurhuleni":MAILTO:ekurhuleni@5150.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191020T080000
DTEND;TZID=Europe/London:20191020T080000
DTSTAMP:20260407T173504
CREATED:20190627T115311Z
LAST-MODIFIED:20190627T115311Z
UID:10001482-1571558400-1571558400@www.runnersworld.co.za
SUMMARY:Expedition Africa 25km Adventure
DESCRIPTION:The Expedition Africa Adventure 25km is an adventure race suitable for all levels of fitness. \nTeams of two will complete an unmarked course of approximately 25 km with a aid of a map\, visiting checkpoints on foot\, kayak and mountain bike. \nThis event is ideal to introduce new teams to Adventure Racing\, with fast racing between the top teams at the front. \nTIMES \n\nRegistration from 6h30. (Arrive early to ensure you have enough time to study race route information)\nRace briefing: 7h50.\nRace start: 8h00.\nPrize giving: 12h00.\n\nRACE DISTANCE \nThe race will cover approximately 25 km’s. \n\nDuration between 2 and 4 hours.\nApprox. 17 km cycling and 6 km running/trekking and 2 km kayaking.\n\nRACE DISCIPLINES \n\nMountain biking – teams should be prepared for a range of riding including single track\, steep hills\, gravel roads and sealed roads.\nTrekking – Will involve traveling by foot through rugged terrain.\nKayaking –  Kayaking will be on a dam / flat water. Kayaks and paddles will be provided by race organizers. Fluid Synergy kayaks will be used. These kayaks are very stable and suitable for novices. Teams who are unsure about their swimming ability should bring their own life jackets.\nOrienteering – basic orienteering is an extremely important part of the race. The course is not marked and teams are required to navigate using the map. If you can read a street map you will be fine.
URL:https://www.runnersworld.co.za/event/expedition-africa-25km-adventure/
LOCATION:Cradle Moon Lakeside Game Lodge\, Cradle Moon Lakeside Game Lodge\, Plot 59 Beyers Naude Drive\, Muldersdrift\, Gauteng\, 1747
CATEGORIES:Adventure Race
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/06/Expedition-Africa.jpg
ORGANIZER;CN="Kinetic Events & Addicted2Adventure.co.za":MAILTO:jolene@addicted2adventure.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20191020T080000
DTEND;TZID=Africa/Johannesburg:20191020T080000
DTSTAMP:20260407T173504
CREATED:20180301T220000Z
LAST-MODIFIED:20190528T120357Z
UID:10001136-1571558400-1571558400@www.runnersworld.co.za
SUMMARY:FALKE Klapmuts Cup Trail Run
DESCRIPTION:The Klapmutskop trail network is one of the oldest in the Cape\, but still produces wonderful views from the singletrack. The long-distance winners will run to win the local trophy! Join in the fun at the second last in the FALKE trail run series. \nREGISTRATION: From 06h45 at Dirtopia Trail Centre\nDISTANCES: 5km\, 7.5km\, 12.5km & 15km\nSTART TIMES: 15km: 08h00; 12.5km: 08h15\, 7.5km: 08h30 & 5km: 08h45\nCOST: Pre entries close 17 October: 5km – R100\, 7.5km – R120\, 12.5km – R135 & 15km – R150 \nKids under the age of 18 pay only R50. Note this is only for pre entries. Late entries will pay the normal late entry fee \nTiming will be done with Amarider Trail Tags. No tag\, no time: available for rent (R20) or to buy (R100). \nLate entries (if available\, taken on event day) at an additional fee \nROUTE DESCRIPTIONS: The longer routes offer great climbing on jeep track through the vineyards towards Klapmutskop with rewarding singletrack trails and scenic wineland views from the waterpoint of Table Mountain in the distance. The longer distances will be turned around from the normal direction of previous runs. The 5km circles through the vineyards and around the farm dams with lots of birdlife. \nGENERAL INFO: Pre-entries will receive discount and a medal to all finishers! The refreshment station at the Pepper tree on the longer routes will have Powerade\, fruit & jellies and Coke at the finish for all! Prize giving and lucky draw with wonderful prizes from FALKE and other product sponsors will take place around 10am. Livvwell massages at the finish.
URL:https://www.runnersworld.co.za/event/falke-klapmuts-cup-trail-run/
LOCATION:Dirtopia Trail Centre\, Dirtopia Trail Centre\, Delvera Farm\, R44\, Stellenbosch\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/08/FALKE-KLAPMUTS-CUP-TRAIL-RUN-e1533216020442.jpg
ORGANIZER;CN="Dirtopia Trail Centre":MAILTO:entries@dirtpass.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191019T080000
DTEND;TZID=Europe/London:20191019T170000
DTSTAMP:20260407T173504
CREATED:20191008T092217Z
LAST-MODIFIED:20191008T092302Z
UID:10001538-1571472000-1571504400@www.runnersworld.co.za
SUMMARY:Tough Mudder
DESCRIPTION:Tough Mudder isn’t a race. It’s a challenge. It’s 8km/16km of mud and obstacles specifically designed to test your teamwork and toughness. And most of all\, it’s FUN. With the help of your fellow Mudders\, you’ll overcome mud-drenched obstacles and adrenaline-pumping challenges. And you’ll do it all while having the most fun you’ve had in recent memory. That finish line beer’s never tasted so sweet. \n 
URL:https://www.runnersworld.co.za/event/tough-mudder/
LOCATION:Houwteq\, Elgin\, Houwteq\, High Rising Road\, Elgin\, Western Cape
CATEGORIES:Obstacle Course
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/10/2019-Tough-Mudder-LA-1-scaled.jpg
ORGANIZER;CN="Tough Mudder Race Office":MAILTO:tom@toughmudder.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191019T073000
DTEND;TZID=Europe/London:20191019T073000
DTSTAMP:20260407T173504
CREATED:20190528T102058Z
LAST-MODIFIED:20190528T102058Z
UID:10001462-1571470200-1571470200@www.runnersworld.co.za
SUMMARY:The Durbie Dash Trail
DESCRIPTION:The annual DURBIE DASH is so much more than just a mere fundraising event. It is a professionally hosted\, competitive and unique event experience for all levels of cyclists\, runners\, supporters and anyone looking for an opportunity to experience at least a few elements of Durbanville and its surrounding vineyards and natural beauty. \nThe DURBIE DASH offers a carefully planned portfolio of events to road and mountain bikers aswell as trail runners. \n​At the event venue you will be spoilt by a host of culinary delicacies at the numerous stalls and cafés or you may quench your thirst at the onsite wine and beer facilities. \nYou can also get a massage provided by Durbanville Wellness Centre physiotherapists. \n14 km\nBump & Grind \nTypical Durbanville area vineyard trail run – with some steep sections\, some short single track\, lots of loose gravel as well as some great fast flats. \n9 km\nEasy Rider \nSmooth vineyard based trail run – some short uphill sections\, but mostly fast with some loose gravel and sand to test the urban trail warriors. \n5km\nFamily Fun \nA short fast urban trail run – uncomplicated and perfect for the family challenge. \nClick here to enter the Durbie Dash Trail online \n​
URL:https://www.runnersworld.co.za/event/the-durbie-dash-trail/
LOCATION:Durbanville High School\, Durbanville High School\, Langenhoven Street\, Durbanville\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/Durbie-Dash.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191019T071500
DTEND;TZID=Europe/London:20191019T170000
DTSTAMP:20260407T173504
CREATED:20191008T083553Z
LAST-MODIFIED:20191008T083553Z
UID:10001535-1571469300-1571504400@www.runnersworld.co.za
SUMMARY:Berg & Beach trail run
DESCRIPTION:ENTRY FEES: \n\n7km – R130.00 – Includes a boerewors roll and finish line\, hand made medal. [You can purchase a branded\, technical race cap at R100.00. This will be an option on the entry form] \n18km – R330.00 – Includes a boerewors roll at the finish\, a branded\, technical race cap and finish line\, hand made medal.\n30km – R480.00 – Includes a boerewors roll at the finish\, a branded\, technical race cap and finish line\, hand made medal.\n\nENTRIES CLOSE ON 14 October at midnight\, or once 200 entries are achieved – which-ever happens first. \nEvent Venue: \n\nFernkloof Nature Reserve\, Fir Avenue – off the R43\, near Grotto Beach.\n34°23’57.59″S and 19°15’58.14″E\n\nThis is a solo event.
URL:https://www.runnersworld.co.za/event/berg-beach-trail-run/
LOCATION:Fernkloof Nature Reserve\, Fernkloof Nature Reserve\, Fir Avenue – off the R43\, near Grotto Beach.\, Hermanus
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/Race-diary-image-1.jpg
ORGANIZER;CN="Quantum Adventures":MAILTO:uge@quantumadventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191019T060000
DTEND;TZID=Europe/London:20191019T060000
DTSTAMP:20260407T173504
CREATED:20190926T174849Z
LAST-MODIFIED:20190926T174849Z
UID:10001528-1571464800-1571464800@www.runnersworld.co.za
SUMMARY:CSIR Half Marathon with Discovery Vitality
DESCRIPTION:Get fired up this running season with the Vitality Run Series\, first time in Pretoria. \nComplete four of the most iconic races in Pretoria and earn Vitality points PLUS a limited edition medal at each race. \nLIMITED TO 3500 ENTRIES \nSTART TIME \n06:00 – 10km and 21.1km walk and run \n06:05 – 5km Fun Run \nENTRY FEES \n\n\n\nAge\n21.1km\n10km\n5km\n\n\n70+\nFree\nFree\nFree\n\n\n60-69\nR160\nR125\nR75\n\n\nAll other categories\nR160\nR125\nR75\n\n\nTemp licence\nR40\nR40\nN/A\n\n\n\nONLINE ENTRIES ONLY \nOnline entry: https://entries.timeme.co.za  \n 
URL:https://www.runnersworld.co.za/event/csir-half-marathon-with-discovery-vitality/
LOCATION:CSIR\, North Gate\, Pretoria\, SIR\, North Gate\, off Meiring Naude Road\, Brummeria\,\, Pretoria\, Gauteng
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/CSIR-race.jpg
ORGANIZER;CN="CSIR Running Club":MAILTO:BYalisi@nmisa.org
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191013T080000
DTEND;TZID=Europe/London:20191013T170000
DTSTAMP:20260407T173504
CREATED:20191008T082749Z
LAST-MODIFIED:20191008T082749Z
UID:10001534-1570953600-1570986000@www.runnersworld.co.za
SUMMARY:Lifestyle Challenge
DESCRIPTION:Lifestyle Challenge is supporting breast cancer awareness on 13 October. Show your support and join us at D’Aria in a fabulously pink outfit. \nDate: Sunday\, 13 October 2019 \nVenue: D’Aria Wine Estate \nDistance: 5km and 10km \nTrail run with an obstacle twist costs: 5km – R150.00 and 10km – R180.00 \nTrail run without obstacles costs: 5km – R120.00 and 10km – R150.00 \nChildren 12 and under: R50.00 \nChildren 12 and under (with/without obstacles) – On the day entries : 10km: will pay the normal late entry fee (full adult price) This is a timed event  \nRegistration : 6h00 – 7h00 (no registration after 8h00) \nLate entries: R30.00 extra \nRace briefing: 7h15 \nStart : 10km – 7h30 and 5km – 8h00 \nPrize giving : +/-9h15/9h30 \nMedals to all finishers \nThe timing for this event is done by LiveTime. You can either rent a timing chip armband for the duration of the run for R10.00 or purchase an armband for R50.00. This can be done directly from our online entries page or can be done on the day. Timing is compulsory for record purposes. All participants require an armband. Should you not be wearing the armband\, you will not be considered for placing or winning a prize. Tagging in time for placement is final as per records received from Entryninja and disputes on placing will not be debated. \nPlease note that the event will not be canceled in case of bad weather or any other circumstances that are out of the organizers’ control. No refunds will be given if you decide to not take part for any reason. \nPlease bring your own hydration pack along.
URL:https://www.runnersworld.co.za/event/lifestyle-challenge/
LOCATION:D’Aria\, Durbanville\, D'Aria\,\, Durbanville
CATEGORIES:Obstacle Course,Off-Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Race-diary-image.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191012T180000
DTEND;TZID=Europe/London:20191012T180000
DTSTAMP:20260407T173504
CREATED:20191009T190314Z
LAST-MODIFIED:20191009T190511Z
UID:10001539-1570903200-1570903200@www.runnersworld.co.za
SUMMARY:iNsingizi Lodge and Spa Halloween Night Run
DESCRIPTION:Calling only very brave runners and walkers for a spooky Halloween night run on Saturday\, 12 October through the forests at iNsingizi Lodge and Spa in Mid-Illovo. \nRunners are challenged to wear their most creative Halloween costumes and brave the dark for either the 5km or 10km trail run through the indigenous bush surrounding iNsingizi. Afterwards hearty appetites can look forward to a mouth-watering two-course dinner as well as exciting best-dressed and spot prizes. \nGet friends and family together for an evening of fun and exercise at iNsingizi Lodge and Spa on 12 October. Tickets for the night run and dinner are R150 per person.
URL:https://www.runnersworld.co.za/event/insingizi-lodge-and-spa-halloween-night-run/
LOCATION:iNsingizi Lodge & Spa\, iNsingizi Lodge & Spa\, P118 District Road Mid Illovo\, Durban\, KwaZulu-Natal
CATEGORIES:Night Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/10/iNsingizi-Hallowen-Night-Run.jpg
ORGANIZER;CN="iNsingizi Lodge":MAILTO:info@insingizi.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191012T090000
DTEND;TZID=Europe/London:20191012T170000
DTSTAMP:20260407T173504
CREATED:20191008T081616Z
LAST-MODIFIED:20191008T081616Z
UID:10001533-1570870800-1570899600@www.runnersworld.co.za
SUMMARY:Neethlingshof Pinotage Fun Run
DESCRIPTION:Celebrate International Pinotage day by participating in this FUN 6 km Jeep track off road run / walk. \nWine tastings  +/- every kilometer on route. \nNo children under 12 and no wine for under 18’s. \nPrizes for the best dressed individual and group. \nFood\, live music by MIXTAPE\, entertainment and more fun waiting at the ‘finish line’. \nParking at the entrance of Neethlingshof\, where a tractor will give you a lift to the tasting area / starting line. \nWhen: 12 October 2019 \nWhere: Neethlingshof\, Polkadraai road\, Stellenbosch \nTime:   Start at 09h00 \nCost:    R220 (includes all the tastings on route as well as a bottle of ‘Neethlingshof Estate Pinotage 2017’ at the finish line). \nClick here to enter online \nUnder 18 or “No wine” option: R100 \nCapped at 600 participants so get your entry soon to avoid disappointment! \nLate entries accepted on the day (IF THERE ARE LEFT) from 07:00 – 09:00. \nLots of music\, lots of dancing\, lots of fun! \nPRIZES FOR THE BEST DRESSED INDIVIDUAL AND GROUP \n (Choose your own theme)
URL:https://www.runnersworld.co.za/event/neethlingshof-pinotage-fun-run/
LOCATION:Neethlingshof Wine Estate\, Stellenbosch\, Neethlingshof Wine Estate\,\, Stellenbosch\, Polkadraai Road\,\, 7600
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/10/neethlingshof_pinotage_run_2019.jpg
ORGANIZER;CN="Runventures":MAILTO:lovetorun@runventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191012T070000
DTEND;TZID=Europe/London:20191012T210000
DTSTAMP:20260407T173504
CREATED:20190926T092552Z
LAST-MODIFIED:20190926T092552Z
UID:10001432-1570863600-1570914000@www.runnersworld.co.za
SUMMARY:The Wedge Run/Walk
DESCRIPTION:Medals to all finishers.\nT-shirts to the first 100 entrants. \nEnter online at enteronline
URL:https://www.runnersworld.co.za/event/the-wedge-run-walk/
LOCATION:The Wedge\, The Wedge\, Cnr Rivonia & Alon Roads\, Morningside\, Gauteng
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Race-diary-image.jpg
ORGANIZER;CN="Daan du Toit":MAILTO:daandutoit@telkomsa.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20191012T070000
DTEND;TZID=Africa/Johannesburg:20191012T110000
DTSTAMP:20260407T173504
CREATED:20180203T220000Z
LAST-MODIFIED:20190416T114855Z
UID:10001219-1570863600-1570878000@www.runnersworld.co.za
SUMMARY:Java Trail Run
DESCRIPTION:The Java Trail Run incorporates a 10 km  scenic route crossing the Breede River\, along vineyards. It’s not that tough\, and participants are welcome to do as a brisk walk as well.    \nThis year\, there will be a brand new “crazy” 15km  trail run for the thrill-seeking runners\, full of action packed obstacles and breathtaking scenery.   \n10km Trail: Type: Trail Run  |  Elevation: 200m. |  Pre-Entry Cost: R130  |  Late Entry Cost: Late: R160  |  Start Time: 07:15  |  Minimum Age: none.15km Trail-Xtreme: Type: Trail Run  |  Elevation: 400m. |  Pre-Entry Cost: R170  |  Late Entry Cost: R200  |  Start Time: 07:00  |  Minimum Age: 16 years. \nClick here to enter
URL:https://www.runnersworld.co.za/event/java-trail-run/
LOCATION:Van Loveren Family Vineyards\, Van Loveren Family Vineyards\, R317 Road\,\, Robertson\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/02/Java-Trail-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191012T053000
DTEND;TZID=Europe/London:20191012T053000
DTSTAMP:20260407T173504
CREATED:20190926T180916Z
LAST-MODIFIED:20190926T180916Z
UID:10001530-1570858200-1570858200@www.runnersworld.co.za
SUMMARY:Jacaranda City Challenge
DESCRIPTION:The Jacaranda City Challenge will be hosted in “The Moot” with its many running friendly\, Jacaranda lined streets and Hoërskool Oos-Moot\, as the new venue. \nThe 42\,2km will be a double lap race that includes “quick kilometres” where running/walking will be without strain\, a couple of “slow poisons” where athletes will have to keep their focus on the job at hand and short steep climbs that will bring a challenge or two into the experience. The 5km and 10km will be fast and cover the “valley” part of the Moot. \nFast foods and refreshments on sale at the venue \nRefreshment stations [± 3km] will provide Coke and water sachets. \nDo your bit to ensure that the race is litter free.  Dispose your water sachets at the recycling bins at the refreshment stations
URL:https://www.runnersworld.co.za/event/jacaranda-city-challenge/
LOCATION:Hoërskool Oos-Moot\, Hoërskool Oos-Moot\, Haarhoffstraat 1120\, Villieria\,\, Pretoria\, Gauteng\, 0186
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Jacaranda-City-Challenge.jpg
ORGANIZER;CN="TimeMe":MAILTO:support@timeme.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191011T190000
DTEND;TZID=Europe/London:20191011T190000
DTSTAMP:20260407T173504
CREATED:20180413T220000Z
LAST-MODIFIED:20191008T080827Z
UID:10001238-1570820400-1570820400@www.runnersworld.co.za
SUMMARY:Spier Twilight Run
DESCRIPTION:Food and drink: \nThere will be a take-away food and drinks station at the start/finish line. If you intend/want to have a “sit-down” meal after the run\, please “pre-book” a table with Vadas Smokery & Bakery – 021 809 1137. \nNew start/finish area: \nThe run will start and finish at a new location at Spier. When you parked your vehicle\, you should be able to see us\, straight across the car park – on the other side of the lake\, nearest to the “road”bridge crossing the river to the farm. \nDISTANCE OPTIONS: \n• 5km or 10km. Both are timed. Various categories.\n• 3km fun run/walk/jog. Not timed \nThe 10km is a “trail run” although we do understand most runners walk the hills. Rather enter for the 3km or 5km if you would like to walk. No dogs/pets allowed at the venue or on the trails please. Both the 5km and 10km is timed.\nThe 3km is a non timed walk/jog/fun run. \n• You can claim vitality points for the timed events.\n• Registration and late-one-the-day entries from 17h40 – 18h40.\n• Run briefing – 18h50 for all distances. \n> 10km – starts 19h00 – For the slower runners: Please bring a head torch to ensure you don’t get caught in dim/darkness toward the finish.\n>5km – 19h10 start\n>3km > 19h15 start \nEntry fees: Please try and bring smaller notes or even better – the correct money if you late enter:-) We also have a yoco\, card payment machine. Please note that a 3% charge is added to your transaction – Yoco charges. \n>3km – R30.00 pre entries. R40 for late entries.\n>5KM – R 60.00pp for pre entries. R80 for late entries\n>10km – R100.00 for pre entries. R120 for late entries \nOnline/pre entries close at 5pm\, two days before the run date. \nConsider PRE ENTERING as it saves you money and time standing in a queue on the day. It makes sense to pre enter and it helps us to help you:-) Click here to enter online. \nPRE ENTRIES\nSign in and receive your race number at the registration table at the venue. The race number must be written on your forearm/hand please. Marshals will assist.\nLucky draws/spot prizes/prize giving: 20h30
URL:https://www.runnersworld.co.za/event/spier-twilight-run/
LOCATION:Spier Wine Estate\, Spier Wine Estate\, R310 Baden Powell Drive\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Fun Run,Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-640x400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191011T173000
DTEND;TZID=Europe/London:20191011T173000
DTSTAMP:20260407T173504
CREATED:20190926T104251Z
LAST-MODIFIED:20190926T104418Z
UID:10001442-1570815000-1570815000@www.runnersworld.co.za
SUMMARY:FALKE Full Moon Trail Run
DESCRIPTION:Dirtopia has partnered with Dornier to create a magical evening at this beautiful estate near Stellenbosh. With title sponsor FALKE well-known for the support of the full moon hikes\, this new Friday night Trail Run will complete a full weekend of activities in the beautiful month of Spring. \nLive music to enjoy after your run in the moonlight with food\, wine and coffee on offer. Prizes and lucky draw will of course include the wonderful Dornier Wine and FALKE socks! Bring your headlamps as it starts just before sunset with views of the Cape from the top of the valley. \nREGISTRATION: From 17h30\nDISTANCES & START TIMES: 5km (18h45) and 10km (18h30)\nCOST:\nIncludes: a glass of Dornier wine\, medal\, refreshment station on route and Coke at the finish\, live music entertainment and permit access to beautiful trails on this private estate.\n5km – R100 and 10km – R130 \nPre entries close 10 October 2019. Late entries will be taken from 17h30 the evening\, if available and with an additional fee.\nKids under the age of 18 pay only R50 pre entry. NB: Late entry kids under 18 pay the normal late entry fee \nENTER ONLINE:\nCredit card and EFT payments accepted\nhttp://www.dirtopia.co.za (login OR create a profile/register)\nPayments must be received when pre-entries close\, Thursday 10 October\, otherwise your entry will be subsequently cancelled. \nROUTE DESCRIPTIONS: Runners of all levels will enjoy these scenic trails with various terrain through vineyards\, fynbos and forest. \nGENERAL INFO: Pre-entries receive discount. Medal for all finishers.  The refreshment station on routes will have Powerade\, fruit\, jellies and Coke at the finish for all. Coffee\, wine and something to enjoy afterwards. \nStay for prize giving and lucky draw and win some great wine from Dornier Wine Estate and products from FALKE and Dirtopia.
URL:https://www.runnersworld.co.za/event/falke-full-moon-trail-run/
LOCATION:Dornier Wine Estate\, Dornier Wine Estate\, Dornier Road\, Upper Blaauwklippen Rd\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Pic-1-scaled.jpg
ORGANIZER;CN="Dirtopia Trail Centre":MAILTO:entries@dirtpass.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191011T080500
DTEND;TZID=Europe/London:20191011T080500
DTSTAMP:20260407T173504
CREATED:20190530T173826Z
LAST-MODIFIED:20190530T173826Z
UID:10001465-1570781100-1570781100@www.runnersworld.co.za
SUMMARY:STBB4GOOD Twilight Run
DESCRIPTION:On 11 and 12 October 2019\, STBB4GOOD will host its 9th annual STBB4GOOD MTB Challenge (powered by Amdec) and 3rd STBB4GOOD Twilight Run. SAVE THE DATES so long; entries opening on Racetec on 11 July 2019. \nBoth sporting events’ beneficiary is Miles for Smiles\, which raises funds for Operation Smile to facilitate corrective surgery for children born with cleft lips and palates and who would otherwise be unable to afford this life-changing surgery which enables them to swallow\, speak and smile normally. Over the past two years\, R900 000 has been donated by STBB4GOOD to this cause\, which allowed for 162 corrective surgeries performed on children in South Africa subsequently. \nBoth events start and finish on the picturesque Overgaauw Wine Estate in Stellenbosch and the routes\, created on the unique Bottelary Renosterveld Conservancy\, traverse no less than 22 wine farms. \nThe event has built a reputation as a “must do” on the Western Cape mountain biking and trail running calendars due to its mix of expertly organised sporting event and fun family day out\, including a food market\, wine tasting\, craft beer stalls and kids entertainment. \nFacebook: STBB Twilight Run\nTwitter: @STBBTwilightRun\nInstagram: @stbbtwilightru
URL:https://www.runnersworld.co.za/event/stbb4good-twilight-run/
LOCATION:Overgaauw Wine Estate\, Overgaauw Wine Estate\, Stellenboschkloof Road\,\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/STBB4Good.jpg
ORGANIZER;CN="STBB4GOOD Race Office":MAILTO:trailrun@stbb.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191011T070000
DTEND;TZID=Europe/London:20191013T000000
DTSTAMP:20260407T173504
CREATED:20190904T122031Z
LAST-MODIFIED:20190904T122031Z
UID:10001517-1570777200-1570924800@www.runnersworld.co.za
SUMMARY:Glencairn Trail Run
DESCRIPTION:A weekend of trail running through the spectacular scenery of the southern Drakensberg at the foothills of the majestic Sani Pass. Based at Glencairn Farm\, the home of sani2c mountain bike stage race\, the event is fully catered with 6 meals\, evening entertainment on the Saturday\, and tented accommodation is provided on the farm. \nThe Glencairn Trail Run has two events catering for different abilities. “The Ram Run” is the longer distance event (Day 1: 21km\, Day 2: 18km) and “The Lamb Run” (Day 1: 12km\, Day 2: 8km) is the shorter distance event. \nENTRY FEE\n\nWe have two options available to our runners: \n1) Full Glencairn Package = R 2100 \n\n– Glencairn tent (tent will be erected for you & a comfy mattress provided)\n– Own tent (site will be provided and access to all ablution facilities)\n2) Outside stay = R1940\n– This will be for runners choosing to stay outside of Glencairn Race Village at alternative accommodation\nWHAT DOES IT INCLUDE\n\n\n6 meals: including supper Friday and lunch on Sunday\n24 hour tea table\nFully serviced race village including bar\, chill zone & charging station\nEvent garment (Salomon)\nTent and mattress (only full package)\nEvent medal\nPermanent ablutions (Hot showers and airy flushing toilets)\nMedical and doctor support\n24 hour security\nWater tables (one per day)\nPost run activities & entertainment (ultimate frisbee and a live band)\nAwesome trails and a race village experience that one can expect from a “2c” event\nSome of the most beautiful scenery in Southern Africa\n\n\nglencairntrailrun.co.za\nfacebook.com/glencairntrailrun\ninstagram.com/glencairntrailrun\ntwitter.com/glencairntrailrun
URL:https://www.runnersworld.co.za/event/glencairn-trail-run-2/
LOCATION:Glencairn Farm\, Glencairn Farm\,\, Underberg\, KwaZulu-Natal
CATEGORIES:Stage Race
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/4_KS-3578.jpg
ORGANIZER;CN="Glencairn Trail Run Race Office":MAILTO:admin@glencairntrailrun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191006T083000
DTEND;TZID=Europe/London:20191006T083000
DTSTAMP:20260407T173504
CREATED:20190925T082815Z
LAST-MODIFIED:20190925T083300Z
UID:10001523-1570350600-1570350600@www.runnersworld.co.za
SUMMARY:Cross Country Run presented by Bergstreme
DESCRIPTION:Discover the scenic running routes of Val de Vie Estate and enjoy a day out in the beautiful Cape Winelands. \nRACE VILLAGE PROGRAMME \n07:00 Registration opens in the Race Village in the Polo Pavilion Ballroom\n08:30 – 10km run starts | 08:40 – 5km run starts | 08:50 – 2.5km run starts \nSKIP THE REGISTRATION QUEUE \nPre-Event Registration will take place on 5 October 2019 at the ASG Store\, The Yard\, Val de Vie Estate \nENTER ONLINE VIA WWW.RACETEC.CO.ZA \nPlease note ticket sales close on 1 October 2019. Regrettably no late entries will be accepted. \nFirst 100 entries for the 5km will receive a Goodie Bag\nFirst 100 entries for the 10km will receive a T-Shirt \nCASH PRIZES | RACE VILLAGE HEALTH VENDORS | MEDAL CEREMONY EARN DISCOVERY VITALITY POINTS | STROLLERS AND DOGS ON LEASHES WELCOME
URL:https://www.runnersworld.co.za/event/cross-country-run-presented-by-bergstreme/
LOCATION:Val de Vie Estate\, Val de Vie Estate\, R301 Jan Van Riebeeck Dr\, \,\, Paarl\, Western Cape\, 7646
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Running.png
ORGANIZER;CN="Val de Vie Estate":MAILTO:haarhoff@valdevie.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191005T073000
DTEND;TZID=Europe/London:20191005T073000
DTSTAMP:20260407T173504
CREATED:20190926T175552Z
LAST-MODIFIED:20190926T175552Z
UID:10001529-1570260600-1570260600@www.runnersworld.co.za
SUMMARY:TrailFun : CY Market
DESCRIPTION:This could be a long day – so bring the family! \nStart the morning with a 5km or 10km trail run\, then explore the fantastic CY Market at no charge – its included in your entry fee! \nFor the first-timers and easy-going runners you can enter the short Route of 5km\, while the seasoned campaigners can have a bash at the longer route of 10km.  This is a relatively flat route with no nasty steep inclines.  Its a great recovery run for those who have completed the WCAC Battle of Blaauwberg Hill. \nThe CY Market will be celebrating their 11th year of decor\, food and wine in the Durbanville area. \n“We pride ourselves in creating a platform where women are inspired to dream and then create items that speak of style\, passion\, quality and the extraordinaire.” \nThere will be lots of prizes up for grabs with a bonus free entry for runners to the market. This includes 150 exquisite decor displays\,   food trucks\, wine\, gin\, beer on tap\, good coffee and ample kiddies entertainment. \nJoin in the festive fun while appreciating all that is quality and handmade. \nThis event is capped at 250 participants. \nEnter online at https://www.entryninja.com/events/event/53002-trailfun-cy-market
URL:https://www.runnersworld.co.za/event/trailfun-cy-market/
LOCATION:The Stone Shed\, The Stone Shed\, Cape Farms\, Durbanville\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/CY_5.jpg
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191005T070000
DTEND;TZID=Europe/London:20191005T170000
DTSTAMP:20260407T173504
CREATED:20190926T084453Z
LAST-MODIFIED:20190926T084615Z
UID:10001426-1570258800-1570294800@www.runnersworld.co.za
SUMMARY:BAIC Paarlberg Challenge
DESCRIPTION:The Paarl Athletics Club proudly presents the BAIC Paarlberg Challenge. \nThere will be 3 events: Half Marathon\, 10km Run/Walk and 5km Fun Run \nThis takes place on Saturday 5 October 2019 at Le Bac Estate\, Paarl. All finishers will receive a 3D medal! Prize money will be awarded to the top male & female athletes as well as top team entries and Queen / King of the mountain. There will be lucky draws on the day! \nSTAND A CHANCE TO WIN A CAR OR 1 OF 5 HUAWEI PHONES! Enter & run any race to be part of the lucky draw! \nRace registration\n5 October 05:00 – 07:00 \nStart times\nHalf Marathon 07:00am / 10km Run 07:15am / 5km Fun Run 07:30 \nRoute\nStart at Le Bac Estate\, through the historic town of Paarl\, through the Paarlberg Nature Reserve and finish at Le Bac Estate. \n\nEntries: www.webtickets.co.za – Entries close 29 September 2019\n\nFor more information contact Itheko 021 6330507 \n 
URL:https://www.runnersworld.co.za/event/baic-paarlberg-challenge/
LOCATION:Le Bac Estate\, Paarl\, Le Bac Estate\, Paarl\, Western Cape
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Paarlberg-Challenge.jpg
ORGANIZER;CN="Paarlberg Challenge Race Office":MAILTO:info@paarlbergchallenge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191005T070000
DTEND;TZID=Europe/London:20191005T070000
DTSTAMP:20260407T173504
CREATED:20190801T095455Z
LAST-MODIFIED:20190801T100128Z
UID:10001503-1570258800-1570258800@www.runnersworld.co.za
SUMMARY:Marloth Mountain Challenge (MMC)
DESCRIPTION:Run on the hallowed wilderness trails of the infamous Swellendam Hiking Trail at the Marloth Mountain Challenge.  If you like the adventurous blend of unrelenting technical trail\, huge climbs and descents whilst feeling like you are really in the middle of nonwhere in particular then this is for you.  Not for the inexperienced solo mountain runner. \nThe Swellendam Hiking Trail was revered in South Africa’s as the number one wilderness mountain trail\, a true six-day mountain wilderness experience through the magnificent Swellendam Mountains. The hallowed ground is now the setting for this iconic and brutally tough trail run. This is your chance to experience pure mountain running nirvana.  87% of the epic 55km race is on remote mountain hiking trail and\, with 3 494m of vertical height gain over the entire distance\, is not for the inexperienced solo mountain runner. \nThe 55km Marloth Mountain Challenge Ultra Mountain Marathon is a qualifying race for The Ultra-Trail du Mont-Blanc® and will give you four points toward qualification. \nDistances: \n55km MMC Ultra\n35km MMC Extreme\n24.5km MMC Lite\n10Km MMC Run \nStart times: \n55km Ultra 06:00\n35km Extreme 08:00\n24.5km Lite 06:00\n10km Run TBC \nClick here to enter online \nHosted by Wildrunner\, the BOS Sport Mountain Challenge Series\, amplified by Jaybird\, is the only one of its kind in South Africa. The challenge is made up of a tough mountain running series consisting of three separate races\, which include the Jonkershoek Mountain Challenge (JMC)\, the Helderberg Mountain Challenge (HMC) and the Marloth Mountain Challenge (MMC). \nClick here for more info
URL:https://www.runnersworld.co.za/event/marloth-mountain-challenge-mmc-2/
LOCATION:Marloth Nature Reserve\, Marloth Nature Reserve\,\, Swellendam\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Marloth-Mountain-Challenge.jpg
ORGANIZER;CN="Wildrunner":MAILTO:info@wildrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191003T190000
DTEND;TZID=Europe/London:20191003T203000
DTSTAMP:20260407T173504
CREATED:20190911T182949Z
LAST-MODIFIED:20190911T182949Z
UID:10001518-1570129200-1570134600@www.runnersworld.co.za
SUMMARY:#5 Eastern Nights Trail Run Series
DESCRIPTION:Run on the beautiful golf course in the fresh of the night\, terrain anything from grassy to hard trail to track and concrete path ways.\n\nThe 10km is two laps of the 5km.\n\nRegistration from 17:45\nRace briefing 18:50\n5km and 10km start: 19:00\nPrize giving 20:30\n\nR75 for 5km\, R85 for 10km pre-entries\nR100 on the night entries (late entries)\n\n\n 
URL:https://www.runnersworld.co.za/event/5-eastern-nights-trail-run-series/
LOCATION:E R P M Golf Club\, E R P M Golf Club\, 85 Pretoria Rd\, Boksburg West\, Boksburg\, 1459
CATEGORIES:Night Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/Eastern-Nights.jpg
ORGANIZER;CN="Phadima Events Office":MAILTO:events@phadima.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191002T193000
DTEND;TZID=Europe/London:20191002T193000
DTSTAMP:20260407T173504
CREATED:20190926T093612Z
LAST-MODIFIED:20190926T093612Z
UID:10001434-1570044600-1570044600@www.runnersworld.co.za
SUMMARY:Black Diamond Night Run
DESCRIPTION:Join us for a wonderful night run at the JHB Country Club \n8km starts at 7:30 and 4km starts at 7:40\nWalkers welcome\nChildren U15 runs for Free\nBlack Diamond Headlights on sale at Registration\nFood and drinks on sale at the Clubhouse\nPrize giving at 9pm\nVitality points to 8km Runners\nGift to all finishers\nWater at Finishing line \nEquipment Required \nIt is compulsory that competitors must each be equipped with a headlamp or torch. The stronger the light the better. Headlights will be sold at registration. Credit card available. \nIt is recommended that competitors should each be equipped with the following minimum equipment: \n\nTrail shoes or similar shoes.\nA hydration system (water bottles or bladder). No water stations on course.\nComfortable running clothes suitable to weather conditions.\n\nThe event will take place as scheduled. Adverse weather conditions (rain\, hail\, lightning etc.) will not affect event and the organisers do not take any responsibility if conditions affect participants in any way. Entrants with safety concerns can select not to participate. There are no cancellation refunds.
URL:https://www.runnersworld.co.za/event/black-diamond-night-run/
LOCATION:Johannesburg Country Club\, Johannesburg Country Club\, Lincoln Street\, Woodmead\, Sandton\, Gauteng\, South Africa
CATEGORIES:Night Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/09/BD_NightRun_2019-5.jpg
ORGANIZER;CN="Kinetic Events & Addicted2Adventure.co.za":MAILTO:jolene@addicted2adventure.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190929T083000
DTEND;TZID=Europe/London:20190929T083000
DTSTAMP:20260407T173504
CREATED:20190820T192206Z
LAST-MODIFIED:20190820T192206Z
UID:10001513-1569745800-1569745800@www.runnersworld.co.za
SUMMARY:Lions Spring Trail Run
DESCRIPTION:The inaugural Lions Spring Trail Run in Franschhoek will take place on the 29th of September 2019 at the spectacular Glenwood Wine Estate. \nThe Lions Club International meet the needs of communities worldwide. The 1.35 million members of our volunteer organization in 206 countries and geographic areas are different in many ways\, but share a core belief – community is what we make it. \nAs part of there annual fundraising efforts the Lions Club Franshhoek will host their 1st Trail Run at Glenwood. They have acquired the services of Onsite Events who are well known for their Run The Vines Trail Run Series to assist with the management of the event. \nEvent Info: \n17km  –  R170  –  Start  –  8:30am \n10km  –  R120  –  Start  –  9:00am \n5km  –  R100  –  Start  –  9:15am \nONLY 300 entries available!!  Late entries at R30 if event is not sold out. \nTiming by Timing.mobi.
URL:https://www.runnersworld.co.za/event/lions-spring-trail-run/
LOCATION:Glenwood Vinyeards\, Stellenbosch\, Glenwood Vinyeards\, Robertsvlei Road\,\, Franshhoek\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/SPRING-TRAIL-RUN-MARK-SAMPSON-scaled.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190929T080000
DTEND;TZID=Europe/London:20190929T110000
DTSTAMP:20260407T173504
CREATED:20190808T053156Z
LAST-MODIFIED:20190808T053456Z
UID:10001506-1569744000-1569754800@www.runnersworld.co.za
SUMMARY:Kurlandbrik Robberg Xpress Trail Run
DESCRIPTION:Run one of the most stupendously beautiful trails in the world. The Robberg Nature Reserve Trail\, on a national monument and World Heritage Site . Bring a picnic basket or use the braai facilities and enjoy the breathtaking scenery. \nBraai facilities\, food and drinks stalls available – bring the family! \nThe 10km is tough\, technical terrain and is only for ages 16 and older. \nEntries close 27 September or when cap is reached. \nClick here to enter \nEntry fee includes \n\nPermits to run this trail\nParamedic support (excludes helicopter and boat evacuation\, or any hospitalization transport\, which will be at the athlete’s cost)\nFinisher’s memento\n\nRaces Start: \n\n10km – 08h10\n5km – 08h15\n\nRegistration: 07h00 – 08h00
URL:https://www.runnersworld.co.za/event/kurlandbrik-robberg-xpress-trail-run/
LOCATION:Robberg Nature Reserve\, Robberg Nature Reserve\,\, Plettenberg Bay\,\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/14610945_318840758478575_9119502826278670684_n.jpg
ORGANIZER;CN="Plett Athletics Club - Byron Momsen":MAILTO:byron.momsen@gmail.com
END:VEVENT
END:VCALENDAR