BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Runner's World - ECPv6.15.17.1//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-WR-CALNAME:Runner's World
X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner's World
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20220101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230716T063000
DTEND;TZID=Africa/Johannesburg:20230716T170000
DTSTAMP:20260404T120659
CREATED:20230626T155021Z
LAST-MODIFIED:20230626T155021Z
UID:10002082-1689489000-1689526800@www.runnersworld.co.za
SUMMARY:Parys Impact Trail Run #4
DESCRIPTION: Nestled between the koppies” of the Vredefort Koepel and the Vaal River\, this is the ultimate running getaway.\nThis is a Gravel run! \nVenue: Venterskroon Inn \nRegistration: 06H30 – 08H00 \nStart: 08H30 \nDistances: \n10Km – R150    – 1 Waterpoint \n15Km – R190  – 2 Water Points \n25Km – R250  – 2 Water Points \nTo enter\, click here
URL:https://www.runnersworld.co.za/event/parys-impact-trail-run-4/
LOCATION:Venterskroon Inn\, Venterskroon Inn\, Venterskroon\, North West\, 2531\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/06/run-4.jpg
ORGANIZER;CN="Trail Hunter Events":MAILTO:labsportscience@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230722T080000
DTEND;TZID=Africa/Johannesburg:20230722T170000
DTSTAMP:20260404T120659
CREATED:20230518T080625Z
LAST-MODIFIED:20230518T080625Z
UID:10002055-1690012800-1690045200@www.runnersworld.co.za
SUMMARY:The Cogmans
DESCRIPTION:Date: 22 July 2023 | Venue: Montagu Town\, NG Kerk\, Bath Street \nIn association with Montagu Trails Network – we have combined the best trails to give you the perfect training weekend away. \nDistance options: \n10km – 465m D+ \n17km – 1000m D+ \n34km – 2000m D+ \nWEEKEND ACTIVITIES \nFriday 21 July 2023: \nJoin us for Burger Night at Monte Vista Guesthouse – Be sure to choose your burger options at checkout. \nR150.00 – Includes a burger (Veggie/Beef) + Beer/Drink (Alcoholic/Non-alcoholic) \nSaturday 22 July: \n08:00 The Cogmans Trail Run \n12:00 Prize Giving (Prizes will be awarded male and female winners of each race category) \nENTRIES STRICTLY CLOSE 20 JULY 2023 MIDNIGHT \nMore information: www.nfnf.co.za/homepage/running
URL:https://www.runnersworld.co.za/event/the-cogmans/
LOCATION:NG Kerk\, Marne Avenue\, Lorraine\, Port Elizabeth\, Eastern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run-7.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230723T083000
DTEND;TZID=Africa/Johannesburg:20230723T150000
DTSTAMP:20260404T120659
CREATED:20230619T081111Z
LAST-MODIFIED:20230619T081111Z
UID:10002077-1690101000-1690124400@www.runnersworld.co.za
SUMMARY:Mid Year Trail Run
DESCRIPTION:Yes\, we’re half way through 2023 already! \nHave you stayed fit for the first six months of the year?  Well\, keep on going or start all over… Muratie is the base for some of the most beautiful trail systems in the Western Cape at the foot of Simonsberg. Routes are changed up for some entertaining singletrack running. \nVENUE: Muratie wine estate\, Knorhoek Road\, R44 between Stellenbosch & Klapmuts \nDATE: Sunday 23 July 2023 \nREGISTRATION: From 08h00 \nDISTANCES:  \n6km & 11km \nSTART TIMES: \n08h45 Long distance \n09h00 Short distance \nCOST: Pre entries closing 20 July midnight. \nPre-entry fees:  \n6km – R145\, 11km – R175 \nTiming by Amarider Trail Tag – available for rent (R20) or to buy (R100) at registration. \nROUTE DESCRIPTIONS: With a rich history\, this charming wine farm is nestled on the foot of the Simonsberg that gives us access to special hand-built singletrack trails. Climbing just above the cellar\, with various trails bringing you back to the finish. \nGENERAL INFO:  Pre-entries will receive discount and a medal & Coke to all finishers! A refreshment station on both routes with Powerade\, fruit & cold water will keep runners hydrated. \nPrizes to the winners plus lucky draws which includes wine from the estate\, Sportsmans Warehouse vouchers and FALKE socks. Coffee & ‘grab n go meals’ will be for sale from early morning. If you’d like a sit-down meal at the Farm kitchen\, please book a table at Muraties’ Farm Kitchen.
URL:https://www.runnersworld.co.za/event/mid-year-trail-run/
LOCATION:Dirtopia Trails\, Muratie Wine Farm\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/06/trail.jpg
ORGANIZER;CN="Dirtpass":MAILTO:info@dirtopia.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230724T080000
DTEND;TZID=Africa/Johannesburg:20230724T170000
DTSTAMP:20260404T120659
CREATED:20230317T072304Z
LAST-MODIFIED:20230317T072304Z
UID:10002011-1690185600-1690218000@www.runnersworld.co.za
SUMMARY:Red Bull Quicksand
DESCRIPTION:WELCOME TO RED BULL QUICKSAND \nRed Bull Quicksand could be the most challenging mile you ever run. Competitors will push through the sand in an energy sapping knockout format\, with rounds\, semi-finals\, and finals. \nOn top of the obvious challenges that come with running on sand (runners expend 1.6 times more energy on sand than running on a road surface) – the course is filled with all kinds of sandy climbs\, giving competitors a full examination of endurance\, acceleration\, and bursts of speed. \nFor the first time in South Africa\, Red Bull Quicksand will take place on Saturday 16th of July\, on New Beach\, Durban from 08h00. \nLimited to 600 participants. \nSchedule & format  \nYour race start time will be communicated to you 1 day prior to the event via email \nRace start times are determined on a first come first served basis when entering the race on EntryNinja.com \nRunners\, please arrive 45 minutes before your start time receive Race Packs & Race Numbers. \nIf you miss your start time\, we will accommodate you in a separate session\, however please note that you may miss your pre-race warmup taking place ahead of each session. \n*** Numbers\, and start times are subject to change depending on final race day numbers. \nYour entry includes:  \n\nThe Red Bull Quicksand experience\nEntry into the athlete energy zone\nRace t-shirt\nRace number\nOn site entertainment\nWarm up sessions\nProfessional photographers to capture your epic moments\nMedical and emergency services on standby\n\nTo find out more about the event: https://www.redbull.com/gb-en/videos/quicksand-multi-pov
URL:https://www.runnersworld.co.za/event/red-bull-quicksand-2/
LOCATION:New Beach\, New Beach\, Durban\, KwaZulu-Natal\, South Africa
CATEGORIES:Obstacle Course,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/03/run-4.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230729T070000
DTEND;TZID=Africa/Johannesburg:20230729T150000
DTSTAMP:20260404T120659
CREATED:20230523T143845Z
LAST-MODIFIED:20230523T143845Z
UID:10002058-1690614000-1690642800@www.runnersworld.co.za
SUMMARY:TrailFun Winter Series 4 of 4 : Bellevue
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy \n#iamatrailrunner \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nRelaxed Run \n\nCollect your timing card from Registration\nScan at the Start Line\nRun\n\nRelaxed Run Registration \n\nfrom 7.00am to 9.30am\nyou choose what time you would like to start\nno morning rush\, you can even sleep in\nOn-the-day-entries from 7.00am to 9.20am\n\nThe Answer is YES! \nYES – you can walk it. \nYES – you can include a Bottle of Bellevue Wine. \nYES – on the day entries from 7.00am. \n(unfortunately\, no dogs at this one)
URL:https://www.runnersworld.co.za/event/trailfun-winter-series-4-of-4-bellevue/
LOCATION:Bellevue\, Bottelary Rd\, Stellenbosch Farms\, Cape Town\, 7600\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run-9.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230729T073000
DTEND;TZID=Africa/Johannesburg:20230729T170000
DTSTAMP:20260404T120659
CREATED:20230221T061436Z
LAST-MODIFIED:20230221T061436Z
UID:10001993-1690615800-1690650000@www.runnersworld.co.za
SUMMARY:PPC Riebeek Bergmarathon
DESCRIPTION:On Saturday\, 29 July 2023 \, the picturesque PPC Riebeek Bergmarathon returns for its 35th year\, since the onset of the Covid-19 pandemic. This community and family favourite event\, proudly sponsored by PPC Ltd\, and continually being lauded as one of South Africa’s most anticipated marathons\, has been awarded the Boland Athletics Certificate of Achievement in 2019. The event welcomes athletes and their families to take a break from the city and enjoy the quaint countryside. As a Two Oceans Marathon qualifying race\, it offers athletes four different race categories – Experienced runners can tackle the 42.2km marathon or the 21.1km half marathon\, while novice runners can join in on the spirit of the day at a more relaxed pace\, with the 10km run/walk or 5km fun run/walk. \nStart times: \n\n5km – 08h45\n10km – 08h30\n21.1km – 08h00\n42.2km – 07h30\n\nNote: The closing date for entry forms is Monday 17 July 2023. No late entries will be accepted.
URL:https://www.runnersworld.co.za/event/ppc-riebeek-bergmarathon/
LOCATION:PPC Plant\, PPC Plant\, Riebeek Wes\, Western Cape
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/02/new.jpg
ORGANIZER;CN="PPC Ltd & Swartland Athletic Club":MAILTO:ppcrbm@ppc.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230729T073000
DTEND;TZID=Africa/Johannesburg:20230729T170000
DTSTAMP:20260404T120659
CREATED:20230405T061157Z
LAST-MODIFIED:20230405T061157Z
UID:10002033-1690615800-1690650000@www.runnersworld.co.za
SUMMARY:High 5 Trail Experience 2023
DESCRIPTION:With a field limited to 400 runners\, this is will again be an exclusive challenge for fit trail runners who love pristine nature trails. \nThe full course is 32km long with 1700 meters of ascent and runs over some of the toughest\, most variable terrain at high altitude on the African Escarpment. \nENTRY FEE\n\n\nR1050 – 32km\n\n\nR950 – 15km\n\n\n \n\n\nThis includes:\n\n\nEvent T-shirt.\n\n\nFinishers medal.\n\n\nCoffee & tea table on the race morning.\n\n\nLavish water tables on the the route on race day.\n\n\nBraai lunch at the village from 12-4 pm and prize giving on the Saturday after the cut off and much more.\n\n\nThis truly offers one of the best value for money\, unique trail events on pristine nature trails that are regarded as some of the best in the country.\n\nMore information: www.wildtrail.co.za/num-num-trail-challenge
URL:https://www.runnersworld.co.za/event/high-5-trail-experience-2023/
LOCATION:Pongola Express\, Num-Num Trails\, Pongola Express\, Num-Num Trails\, Belfast\, Mpumalanga
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/04/run.jpeg
ORGANIZER;CN="Wildtrail SA":MAILTO:debbie@wildtrail.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230729T080000
DTEND;TZID=Africa/Johannesburg:20230730T170000
DTSTAMP:20260404T120659
CREATED:20230531T092025Z
LAST-MODIFIED:20230531T092025Z
UID:10002064-1690617600-1690736400@www.runnersworld.co.za
SUMMARY:Die Poffadder Trail Run
DESCRIPTION:We all want to experience a flat and fast trail and history has proven that the Royalston Trail Run is everything but that! The views\, smells and wild life makes up for the slightly hilly course. \n2017 we started the Royalston Trail Run journey from the beautiful Boma at the top of the estate. \nIts highly unlikely that you will ever be able to get this close and personal with Golden Wildebeest and Giraffe\, once a year Royalston allows us to take advantage of these opportunities by giving us exclusive access to the Estate. \nENTRIES OPEN FROM 01 JANUARY! \nPre entries for this event will close at 13:00 on the 27th of July. No refunds allowed. \n\nDistance & Cost \n\n5km – R150\n15km – R200\n22km – R250\n\nEvent Schedule: \n\n\n\n\n\nRegistration and Late Entries\n06:30 till 10min before briefing\n\n\nRace Briefing\n10min before start time\n\n\n22km Start\n07:30\n\n\n15km Start\n08:20\n\n\n5km Start\n08:40\n\n\nPrize Giving\n10:45\n\n\n\n\nGeneral Race Info: \nPre entries to the 5km\, 15km and 22km distances will close at 13:00 on the 27th of July 2022. \nLate entries are welcome on race day from 06:30am. \nPlease Note – Due to admin we do charge an additional R50 onto your entry fee for all late entries. Substitutions are welcome at a cost of R100 per entry for late substitutions. \nNO REFUNDS ALLOWED! \nMore information: www.bigosports.co.za/event/die-pofadder-trail-run/
URL:https://www.runnersworld.co.za/event/die-poffadder-trail-run/
LOCATION:Royalston Coastal Wildlife Estate\, 328 Kragga Kamma Rd\, Farms Port Elizabeth\, Port Elizabeth\, Eastern Cape\, 6018\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run-13.png
ORGANIZER;CN="Big O Sports":MAILTO:info@bigosports.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230804T080000
DTEND;TZID=Africa/Johannesburg:20230806T170000
DTSTAMP:20260404T120659
CREATED:20230420T081313Z
LAST-MODIFIED:20230420T081313Z
UID:10001902-1691136000-1691341200@www.runnersworld.co.za
SUMMARY:SOX 3 Day Trail Run 2023
DESCRIPTION:SOX Trail Run is known as the most diverse 3-day trail run in South Africa and takes place in the Garden Route \nYou will run on pristine hiking trails in the mountain on day one\, experience the tranquility of our lush\, indigenous forest on day two and end off\, with day three\, along the stunning coastline of the Garden Route. \nDATE : Friday\, 4 August 2023 – Sunday\, 6 August 2023 \nVENUE :  Fairy Knowe Hotel\, Wilderness\, Western Cape \nDISTANCE OPTIONS  \nSOX Full \n\nDay 1: 30km Mountain Stage  single track\, in the Outeniqua Mountains\nDay 2: 30km  Forest Stage in Knysna\nDay 3: 16km Coastal Stage in Wilderness\n\nSOX Sport (the same experience with less the distance) \n\nDay 1: 25km Mountain Stage  single track\, in the Outeniqua mountains\nDay 2: 20km Forest Stage in Knysna\nDay 3: 16km Coastal Stage in Wilderness\n\nSOX Lite \n\nDay 1: 13km Mountain Stage  single track in the Outeniqua mountains\nDay 2: 10km Forest Stage in Knysna\nDay 3: 10km Coastal Stage in Wilderness
URL:https://www.runnersworld.co.za/event/sox-3-day-trail-run-2023/
LOCATION:Fairy Knowe Hotel\, Fairy Knowe Hotel\, 1 Dumbleton Cres\, Wilderness\, Western Cape\, 6560\, South Africa
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/04/run1.jpg
ORGANIZER;CN="SOX 3 Day Trail Run":MAILTO:janine@soxtrailrun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230805T080000
DTEND;TZID=Africa/Johannesburg:20230806T170000
DTSTAMP:20260404T120659
CREATED:20230519T042542Z
LAST-MODIFIED:20230519T042542Z
UID:10002056-1691222400-1691341200@www.runnersworld.co.za
SUMMARY:Wolkberg Trail Run 2023
DESCRIPTION:We are going back to our roots! The race offers three options\, giving everyone who wants to participate the opportunity to challenge themselves while experiencing the beauty of the Magoebaskloof area. All three distances showcase awesome trails with spectacular views\, crystal clear river crossings and pristine indigenous forest. \nUnfortunately for this year there will be NO ‘on campus’ packages available. \nWolkberg two day stage race: (40km\, 25km) \nRace entry fee: R800 \nIncludes: Race entry\, event medical assistance\, official race timing\, photography\, medal on completion\, race garment (if entry is before 30 June?) Shirt size: \nSunday only runners: \n25km Sunday 6 August 2023 \nRace entry fee: R350 \nIncludes: event medical assistance\, official race timing\, medal on completion\, race garment (if entry is before 30 June) Shirt size: \n10km Sunday 6 August 2023 \nRace entry fee: R200 \nIncludes: event medical assistance\, official race timing\, medal on completion\, race garment (if entry is before 30 June) Shirt size: \nKiddies race: \nfree entry on Sunday 6 August 2023. \nThere will be a limited number of race garment available for sale at the event
URL:https://www.runnersworld.co.za/event/wolkberg-trail-run-2023/
LOCATION:Stanford Lake College\, Haenertsburg\, Stanford Lake College\, R71\, Haenertsburg\, Limpopo
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run-1.jpg
ORGANIZER;CN="Stanford Lake College":MAILTO:info@slc.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230806T060000
DTEND;TZID=Africa/Johannesburg:20230806T170000
DTSTAMP:20260404T120659
CREATED:20221226T091211Z
LAST-MODIFIED:20221226T091211Z
UID:10001952-1691301600-1691341200@www.runnersworld.co.za
SUMMARY:Chokka Trail Run 2023
DESCRIPTION:The annual Chokka Trail Run will take place on Sunday 6 August 2023 in the greater St Francis area\, Eastern Cape\, with the start and finish at the host venue\, the Cape St Francis Resort. \nEnter now \nAll the races (62km\, 43km\, 23km and 10km) will take place on Sunday 6 August.  Prize giving will be at 12h30. \nAccommodation \nThe Cape St Francis Resort offers a crazy weekend special:  book 2 nights and you get a third one free\, while children under 12 stay for half price.  Contact Anita Lennox on reservations@capestfrancisresort.co.za to book. \nMore information: www.stfrancissport.co.za/
URL:https://www.runnersworld.co.za/event/chokka-trail-run-2023/
LOCATION:Cape St. Francis Resort\, Cape St. Francis Resort\, Da Gama Road\, St Francis Bay\, Eastern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/12/chokka.jpg
ORGANIZER;CN="St Francis Sport":MAILTO:chokkatrail@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230806T080000
DTEND;TZID=Africa/Johannesburg:20230806T150000
DTSTAMP:20260404T120659
CREATED:20230712T082655Z
LAST-MODIFIED:20230712T082655Z
UID:10002093-1691308800-1691334000@www.runnersworld.co.za
SUMMARY:Mud\, Sweat & Beers Trail Run
DESCRIPTION:Come run or walk 6km or 12km trails on Vaatjie Farm in Melkbos. There will be mud\, there will be sweat and there will be beers. Each person over the age of 18 will receive a CBC beer when they cross the finish line. \nLife is too short to be clean everyday. The muddiest trail runner wins a prize! \nGoodie bags to the first 50 entries! \nRegistration: 8am – 8:45am \nRace briefing: 8:45am \nStart times: \n12km – 9am \n6km – 9:15am \nPrize giving: 10:30am \nIf the mud aint flyin’\, you aint tryin’
URL:https://www.runnersworld.co.za/event/mud-sweat-beers-trail-run/
LOCATION:Vaatjie Farm\, Vaatjie Farm\, Cape Farms\, Melkbosstrand\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run-3.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230809T080000
DTEND;TZID=Africa/Johannesburg:20230809T150000
DTSTAMP:20260404T120659
CREATED:20230223T082820Z
LAST-MODIFIED:20230223T082820Z
UID:10001995-1691568000-1691593200@www.runnersworld.co.za
SUMMARY:Women's Day at Almenkerk
DESCRIPTION:This will be our 4th trail run at Almenkerk\, just outside Grabouw\, 31 minutes from Somerset West. \nThis beautiful wine and apple estate is the ideal setting to celebrate all the women in our lives. \nYou’ll experience apple and pear orchards\, vineyards\, fynbos\, streams and trails up and down a kloof. \nRun or walk the exciting active trail at Almenkerk. \nMedals to all. \nPrizes to 1st three women in. \nPrizes to 1st three men in. \nFREE wine tasting. \nBreakfast goodies for sale. \n10% discount on all wine purchases by women. \nTo enter\, click here
URL:https://www.runnersworld.co.za/event/womens-day-at-almenkerk/
LOCATION:Almenkerk Wine Estate\, Almenkerk Wine Estate\, Grabouw\, Western Cape\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/02/run-1.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230812T063000
DTEND;TZID=Africa/Johannesburg:20230812T150000
DTSTAMP:20260404T120659
CREATED:20230712T083217Z
LAST-MODIFIED:20230712T083217Z
UID:10002094-1691821800-1691852400@www.runnersworld.co.za
SUMMARY:Girls Rule Run
DESCRIPTION:Get ready to join us for the girl’s event of the year as once again\, we bring you Girls Rule in association with Sox Footwear\, I Love Boobies\, CANSA\, and Boesemvriendinne. Happening at Loftus Park\, we will be celebrating the power and strength of women while raising awareness for cancer. \nWe have a fun 5km and 10km route planned\, guaranteed to be something that you and your girlfriends will enjoy\, giving you an insider view into Loftus Stadium!  It’s an adventure where you will run through the player’s tunnel\, run through the stadium\, refresh at unique water points\, and navigate fun surprises along the way. The event will also feature entertainment\, prizes\, giveaways\, exhibitors\, and more. \nThe run is open to women of all ages and fitness levels\, as well as men who want to show their support for the cause – just make sure you dress the part. \nEach entry of R350 includes: \n\n5km or 10km fun/run or walk\nA pair of Limited Edition Girls Rule socks\nDonation of 1 pair of knitted prosthetics to our charity beneficiary\, Boesemvriendinne\nGoody bag\nTiming by BoutTime – for those all-important Vitality and Multiply points.\n\nFacebook: @SoxFootwear \nInstagram: @SoxFootwear \nHashtags: #ItsAllAboutMe #GirlsRule #SoxFootwear \nMore information: girlsrule.soxfootwear.com
URL:https://www.runnersworld.co.za/event/girls-rule-run/
LOCATION:Loftus Park\, Loftus Park\, 416 Kirkness St\, Arcadia\, Pretoria\, Gauteng\, 0007\, South Africa
CATEGORIES:Fun Run,Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run2-1.jpg
ORGANIZER;CN="Sox Footwear":MAILTO:info@soxfootwear.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230812T080000
DTEND;TZID=Africa/Johannesburg:20230812T150000
DTSTAMP:20260404T120659
CREATED:20230717T091825Z
LAST-MODIFIED:20230717T091825Z
UID:10001909-1691827200-1691852400@www.runnersworld.co.za
SUMMARY:Lions Trail Run
DESCRIPTION:As part of their annual fundraising efforts the Lions Club Franshhoek will host their 3rd Lions Trail Run at the Glenwood Wine Estate near Franschhoek. \nOur last two events were a huge success and we are looking forward to hosting an even better event this year with new trails planned for the run. \nEvent Info: \n17km  –  R300  –  Start  –  8:00am \n10km  –  R200  –  Start  –  8:30am \n5km  –  R135  –  Start  –  8:45am \nAll unpaid entries will be removed after 3 days. \nJoin us at Glenwood for a fun day out with friends and family. \nMore information: www.runthevines.co.za
URL:https://www.runnersworld.co.za/event/lions-trail-run-2/
LOCATION:Glenwood Vinyeards\, Stellenbosch\, Glenwood Vinyeards\, Robertsvlei Road\,\, Franshhoek\, Western Cape
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run-1.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230819T070000
DTEND;TZID=Africa/Johannesburg:20230819T150000
DTSTAMP:20260404T120659
CREATED:20230621T080130Z
LAST-MODIFIED:20230621T080642Z
UID:10002079-1692428400-1692457200@www.runnersworld.co.za
SUMMARY:Western 4 Hope
DESCRIPTION:The Western Insurance Race 4 Hope is not just about making a difference in the lives of people; it’s also about having a great time with family and friends\, surrounded by nature’s beauty. Running and cycling trail. Some stages will be through game camps with spectacular scenery of Johannesburg skyline in the distance. More details to follow. A number of waterpoints will strategically be available. \nDistances & times \nTrail Run \n\n3km – Entry Fee: R 60\, 09h05\n10km – Entry Fee: R 100\, 08h45\n\nYour entry fee will include: \n\nGoody bags\nWell stocked water points.\nPrize giving at 12:00.\nWell marked and great scenic route\nMedals to ALL finishers.\nAmple parking\nBoutTime will ensure for instant results on your phone\, website & on their electronic result boards at the finish\, no more waiting\n\nWhat else will be at the event: \n\nVarious fun activities for the family\nStalletjies: Beer Stands & Foods Stalls\n\nRoute Descriptions: \nRunning and cycling trail. Some stages will be through game camps with spectaculaour scenery of Johannesburg skyline in the distance.
URL:https://www.runnersworld.co.za/event/western-4-hope/
LOCATION:Poortjie\, Poortjie\, Heidelberg\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/06/runride-1.png
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230819T070000
DTEND;TZID=Africa/Johannesburg:20230819T150000
DTSTAMP:20260404T120659
CREATED:20230712T123854Z
LAST-MODIFIED:20230713T083738Z
UID:10002095-1692428400-1692457200@www.runnersworld.co.za
SUMMARY:Wild Joburg Trail Run
DESCRIPTION:Wild Joburg Trail Run \nWhen? \n19 August 2023 \nWhere? \nThaba Trails \nHow far? \n\n5km\n10km\n21km\n\nTo enter\, click here
URL:https://www.runnersworld.co.za/event/wild-joburg-trail-run/
LOCATION:Thaba Trails\, Thaba Trails\, 101 Kliprivier Dr\, Mulbarton\, Johannesburg\, Gauteng\, 2053\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run-4.png
ORGANIZER;CN="Warren King":MAILTO:wking@talarran.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230826T060000
DTEND;TZID=Africa/Johannesburg:20230826T170000
DTSTAMP:20260404T120659
CREATED:20230718T083154Z
LAST-MODIFIED:20230718T083154Z
UID:10002098-1693029600-1693069200@www.runnersworld.co.za
SUMMARY:Darling Brew Trail Run 2023
DESCRIPTION:DARLING BREW TRAIL RUN 2023\nExperience Darling & surroundings from an unforgettable point of view! \nThe Darling Brew Trail series is one of the foremost runner’s adventures the West Coast has to offer. \nEvery year\, our talented trail developers go above and beyond to create epic routes that venture off the beaten track to take participants into the most beautiful\, unspoiled areas around our little hamlet in the scenic Swartland. \nJoin us this year to run these beautiful and otherwise inaccessible Darling routes in your own time and at your own pace! \nMore information: darlingbrew.co.za/pages/dbtrail
URL:https://www.runnersworld.co.za/event/darling-brew-trail-run-2023/
LOCATION:Darling Brew Tasteroom\, Darling Brew Tasteroom\, 48 Caledon Street\, Darling\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run-5.png
ORGANIZER;CN="Darling Brew":MAILTO:woodstock@darlingbrew.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230826T070000
DTEND;TZID=Africa/Johannesburg:20230826T150000
DTSTAMP:20260404T120659
CREATED:20230609T102746Z
LAST-MODIFIED:20230609T102746Z
UID:10002071-1693033200-1693062000@www.runnersworld.co.za
SUMMARY:Konka Farm Run 2023
DESCRIPTION:PLEASE ARRIVE EARLY at KONKA (gate opens at 05:00) \nEntries & Number Collection: \nFriday 25 August at Bergsig\, Academy\, Rustenburg from 16:00-18:00 \nSaturday 26 August at Konka Farm from 05h00 – 06:30 (R50 Surcharge on Late Entries\, on Friday and Saturday) \nONLINE entries can be done until one hour before the race. \nPAYMENT: (Cash and Card). \nDistances and starting times: \n\n20km – R200 – 07h00\n10km – R120 – 07h00\n  5km – R80 – 07h05\n  2km – R60 – 07h05\n\nYour entry will include the following: \n\nWell marked and great scenic route\nWell stocked water/nutrition points\nMedals to ALL finishers. Goody bag for the 1st 1000 runners.\nAmple parking\nBoutTime will ensure for instant results on your phone\, website & on their electronic result boards at the finish\, no more waiting\n\nWhat else will be at the event: \n\nVarious fun activities for the family (restaurant/swimming pool\, jumping castle etc.)\nCowboy Bar and restaurant.\nStalletjies: Funky Pants\, Medical reps etc.\nSafe keeping of valuables\, R20 CASH at the safe ZONE area.
URL:https://www.runnersworld.co.za/event/konka-farm-run-2023/
LOCATION:Konka\, Konka\, Rustenburg\, North West\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/06/run-2.jpg
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230826T070000
DTEND;TZID=Africa/Johannesburg:20230826T170000
DTSTAMP:20260404T120659
CREATED:20230424T042830Z
LAST-MODIFIED:20230424T042830Z
UID:10001906-1693033200-1693069200@www.runnersworld.co.za
SUMMARY:Cara Cara MTB & Trail Run
DESCRIPTION:Join this iconic event in the Loskop Valley area. With beautiful bushveld surroundings. No river crossings this year\, but still in view of the river.  Adventure routes to be explored\, including the famous “Been Breker”. An event that is not to be missed. After the long cold winter\, this is just what you need to get going again. Bring the whole family for a day of great mountain biking and trail running. \nWater Points  \n10 Km – 2 WP \n20 Km – 3 WP \n40 Km – 4 WP \n60 Km – 7 WP \nYour Entry Includes: \n– Finisher Medal \n– Goodie Bag \n– Free Beer/Cooldrink at the finish \n– Live timing done by ROR Events \nWhat else will be at the Venue:  \n– Beer Tent \n– Food Stalls \n– Cycling Shop \n– Exhibitors \n– Spectacular Views \nPrize Giving will take place at 12:30.  \nIMPORTANT UPDATE \n– Personalized Cara Cara Race boards to be rented included in your entry fee.  \n– Please note boards are not for sale and must be returned after the race. \n– Race Board required for timing purposes.   \n– All unpaid entries will be removed after 14 days. \nClick here to enter!
URL:https://www.runnersworld.co.za/event/cara-cara-mtb-trail-run-3/
LOCATION:Ruby River Resort\, Ruby River Resort\, Groblersdal\, Mpumalanga
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/04/runride.png
ORGANIZER;CN="Cara Cara MTB Race Office":MAILTO:caracaramtb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230826T080000
DTEND;TZID=Africa/Johannesburg:20230826T170000
DTSTAMP:20260404T120659
CREATED:20230215T063519Z
LAST-MODIFIED:20230215T063615Z
UID:10001989-1693036800-1693069200@www.runnersworld.co.za
SUMMARY:The 2023 Magalies Rocks the Cradle
DESCRIPTION:This event is for you if you like to ride\, run or walk. Something chilled and on your doorstep\, and right at the base of the Magalies Mountains. Beautiful views\, breathtaking scenery\, and great hospitality from the local farmers\, restaurants\, and breweries in the area. \nHosted at Magalies Country Meat\, at their deli called The Meat & Eat Deli\, this event is for you if you like to get out into the country and enjoy the “gees”. \nThis event is for you if you like to “kuier” after a ride\, run or walk \nThis event is for you if you ride or run for the sheer enjoyment of it. \nIf you like some or all of the above\, this is definitely for you. \nYou will ride past some of the restaurants and other establishments selling cold refreshments. You can choose to race past them\, or you can choose to pop in and sample a few of their products. \nThis is not a timed race and all that we ask is that you be home before dark…. \nCome and have some fun with us… \nTrail Options\nAgain we have 3 options \n15km\, 10km or 5km \nYours to run\, walk or hike \nMore information: www.leveragecorporation.co.za/rock-the-cradle
URL:https://www.runnersworld.co.za/event/the-2023-magalies-rocks-the-cradle/
LOCATION:Meat & Eat Deli\, Meat & Eat\, Magalies Country Meat\, Magaliesburg\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/02/magalies.png
ORGANIZER;CN="The Leverage Corporation":MAILTO:info@leveragecorporation.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230826T080000
DTEND;TZID=Africa/Johannesburg:20230826T170000
DTSTAMP:20260404T120659
CREATED:20230707T072132Z
LAST-MODIFIED:20230707T112151Z
UID:10002091-1693036800-1693069200@www.runnersworld.co.za
SUMMARY:Merrell White Clay Trail Run
DESCRIPTION:Merrell White Clay Trail Run \nRun the Wild Coast \nThe White Clay Trail Run is a thrilling trail running event on the scenic Wild Coast of Coffee Bay. \nWith 21km or 11km options\, runners can enjoy the captivating coastline and stunning natural beauty. \nAccommodation at the finish line and the best time of year make it a memorable experience for friends and family. Join us for an unforgettable adventure in nature’s embrace! \nOne of the unique aspects of the White Clay Trail Run is the accommodation option at the White Clay Resort\, conveniently located at the finish line. \nAfter conquering the trail\, runners and their loved ones can relax and celebrate their achievements together. \nThe event is carefully planned during the best time of the year on the Wild Coast\, offering ideal weather conditions for a memorable running experience. \nParticipants can expect not only a challenging race but also an opportunity to bond with friends and family\, cheering each other on throughout the journey. \nDetails: \n\nWhere: Coffee Bay\, Wild Coast\nWhen: 26 August 2023\nDistances: 11km or 21km\nCategories: Walking or Running\n\nLocally crafted Medals for all finishers!
URL:https://www.runnersworld.co.za/event/merrell-white-clay-trail-run/
LOCATION:Ocean View Hotel\, Ocean View Hotel\, Coffee Bay\, Mthatha\, Western Cape\, 5082\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/07/run-2.jpg
ORGANIZER;CN="Bruce and Trystan Viaene":MAILTO:high5@aloeadventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230827T063000
DTEND;TZID=Africa/Johannesburg:20230827T170000
DTSTAMP:20260404T120659
CREATED:20230516T043043Z
LAST-MODIFIED:20230516T043043Z
UID:10002053-1693117800-1693155600@www.runnersworld.co.za
SUMMARY:Blouberg Marathon
DESCRIPTION:The route takes you through the captivating coastal fynbos coastline and quaint villages of Blouberg and Melkbos. \nThe fast route provides an excellent opportunity for your best race results\, and the marathon is a Western Province Championship Race. \nAll distances start at Table Bay Mall\, where ample secure parking and toilet facilities are provided. All distances end at Eden on the Bay\, where entrants will be offered a bus service back to the start. \nVarious restaurants will open early to provide coffee & breakfast options. Bring the family! \nGet ready for your #BloubergMarathon and get your entry in today.  \nThere will be refreshment stations every 3km with water and Coca Cola and carry your own fill-up facilities are provided.\n\nWe are supporting our environment and therefore no water sachets will be provided. Drinks will be served in paper cups.\n\nNO ENTRIES ON THE DAY | ENTRIES CLOSE 18 August 2023 | ONLINE ENTRIES ONLY\n\nTIME LIMITS : \n42.2km: 6h00 \n21.1km: 3h30 \n10km: 2h00 \n\n\nMore information: www.bloubergmarathon.co.za
URL:https://www.runnersworld.co.za/event/blouberg-marathon-2/
LOCATION:Table Bay Mall\, Table Bay Mall\, W Coast Rd &\, Berkshire Blvd\, Sunningdale\, Western Cape
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run.jpg
ORGANIZER;CN="West Coast AC":MAILTO:membership@westcoastathleticclub.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230827T080000
DTEND;TZID=Africa/Johannesburg:20230827T150000
DTSTAMP:20260404T120659
CREATED:20230505T041007Z
LAST-MODIFIED:20230505T041007Z
UID:10002046-1693123200-1693148400@www.runnersworld.co.za
SUMMARY:Absa RUN YOUR CITY TSHWANE 10K
DESCRIPTION:The Jacaranda City will be buzzing with excitement when thousands of runners toe the line to paint the streets of Tshwane red at the Absa RUN YOUR CITY TSHWANE 10K. \nRunners can look forward to experiencing road running at its best! The route will incorporate iconic landmarks while featuring nonstop entertainment from start to finish compliments of Tshwane’s leading performing arts groups and event sponsors. \nGet ready to run Tshwane your way on Sunday\, 27 August 2023! \n#AbsaRunYourCity #RunYourCity \nSPECIAL ENTRY OFFER: Enter the Absa RUN YOUR CITY Series between 05 December – 30 January and stand a chance to win a magnificent PUMA Hamper to the value of R20 000. \nStandard Entry \n\nAbsa RUN YOUR CITY Series Event Performance T-shirt\nAbsa Peak Cap\nAbsa Socks\nAbsa Drawstring Bag\nDHL Water Bottle\nRace Number with Timing Chip\nAbsa RUN YOUR CITY Series Finisher’s Medal\nRoute Entertainment\n2 x Refreshment Stations on Route\nTog Bag Drop and Collect Service\n\nMore information: www.runyourcityseries.com
URL:https://www.runnersworld.co.za/event/absa-run-your-city-tshwane-10k/
LOCATION:Tshwane\, 320 Madiba Street Pretoria Central Tshwane\, Pretoria\, Matrouh Governorate\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run-1.png
ORGANIZER;CN="Absa RUN YOUR CITY TSHWANE 10K":MAILTO:entries@runyourcityseries.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230827T083000
DTEND;TZID=Africa/Johannesburg:20230827T150000
DTSTAMP:20260404T120659
CREATED:20230808T080911Z
LAST-MODIFIED:20230808T080911Z
UID:10002113-1693125000-1693148400@www.runnersworld.co.za
SUMMARY:Change of Season Trail Run @ Morgenhof
DESCRIPTION:Winter turns into Spring and the mornings are still chilly\, but the signs of the season changing is noticable on the trails. \nSun rises slightly earlier and trail runners will see beautiful views overlooking the Stellenbosch Winelands. \nDirtopia singletrack is what we are known for… \nDirtopia & Morgenhof have invested in special trails\, and more are built with each event. \nPermanently marked routes to open soon\, but the long route is specially designed for the Sportsmans Warehouse series event. \nPRE-ENTER TO SAVE BY 24 AUGUST. \nREGISTRATION: From 07h45 on the event Sunday. \nDISTANCES & START TIMES: 7km (08h45) and 11km (08h30) \nCOST: Pre entries close 24 August 2023 \n7km – R150 and 11km – R180 \nKids under the age of 18 pay only R60 pre-entry. \nNB: Late entry kids under 18 pay the normal late entry fee \nLate entries will be taken on event day at an additional fee of R50.
URL:https://www.runnersworld.co.za/event/change-of-season-trail-run-morgenhof/
LOCATION:Morgenhof Wine Estate\, Morgenhof Wine Estate\, on R44\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/08/run-1.jpg
ORGANIZER;CN="Dirtpass":MAILTO:info@dirtopia.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230901T080000
DTEND;TZID=Africa/Johannesburg:20230903T170000
DTSTAMP:20260404T120659
CREATED:20230529T083553Z
LAST-MODIFIED:20230529T083553Z
UID:10002062-1693555200-1693760400@www.runnersworld.co.za
SUMMARY:Namaqua Quest 2023
DESCRIPTION:Experience natures’ magical show of colour and beauty during the world’s largest and most spectacular natural flower display! \nEvent Information \n\n\n\nDATE\n1-3 September 2023\n\n\nVENUE\nSpringbok Inn Country Hotel\n\n\nFORMAT\nSolo MTB or Trail Run\n\n\n\nAccommodation and Meals \n\nDinner can be booked with your entry at R200 per person per dinner (you can book all 3 or just a specific day)\nLight lunch is included in your entry.  Full lunches can be booked with your entry at R150 per person per lunch (you can book all 3\, or just a specific day)\nHotel Accommodation at race village (twin or double) – R5\,950 per room for 3 nights – 2 people max.\nChalets – R2\,400 per chalet sleeping 2pax for the duration of the event.\nCamping – R500 per campsite (4pax)
URL:https://www.runnersworld.co.za/event/namaqua-quest-2023/
LOCATION:Springbok Inn Country Hotel\, Springbok Inn Country Hotel\, Springbok\, Northern Cape\, 8240\, South Africa
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/05/run-and-ride.png
ORGANIZER;CN="Namaqua Quest Events":MAILTO:janine@namaquaquest.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230902T050000
DTEND;TZID=Africa/Johannesburg:20230902T170000
DTSTAMP:20260404T120659
CREATED:20230220T055854Z
LAST-MODIFIED:20230220T055854Z
UID:10001992-1693630800-1693674000@www.runnersworld.co.za
SUMMARY:Titanic Challenge Trail Run
DESCRIPTION:About the Event: \nTo raise funds for the preservation of the Clarens Nature Reserve\, the Clarens Village Conservancy\, which manages the Reserve and is a non-profit organisation\, is hosting a one-day trail running event that will allow runners and walkers to share the magnificent views and terrain of this mountainous area. This event promises to be fun and challenging for both novices and experienced runners and one can choose from a 50km 35km\, a 21km or a 10km route. \nRace Fees:  \nIncluded in your race fee is an exclusive all-access\, one-day permit for the Clarens Nature Reserve and a goodie bag. Race shirts and other race apparel are not included in your entry fee but can be purchased separately. \nMore information: www.titanicchallenge.com/
URL:https://www.runnersworld.co.za/event/titanic-challenge-trail-run-2/
LOCATION:Clarens Town Square\, Clarens Town Square\, 326 Marekt Street\, Clarens\, Free State\, 9707\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/02/trail-1.jpg
ORGANIZER;CN="Titanic Challenge Trail Run":MAILTO:info@titanicchallenge.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230902T060000
DTEND;TZID=Africa/Johannesburg:20230902T170000
DTSTAMP:20260404T120659
CREATED:20230615T124122Z
LAST-MODIFIED:20230615T124933Z
UID:10002075-1693634400-1693674000@www.runnersworld.co.za
SUMMARY:Riebeek Valley MTB & Trail Run
DESCRIPTION:The Riebeek Valley MTB & Trail Run is held in the picturesque little village of Riebeek Kasteel in the Western Cape. This valley is famous for its olives\, wine and arts. \nThere are various MTB & Trail Run routes that will take you through farms with Wheat and Canola fields\, Vineyards\, Olive Groves\, up our beautiful Riebeek Mountain with spectacular views and down into the valley again.  Something for everyone\, from beginners’ easy routes to more advanced and challenging.  The start and end point is from the Riebeek Kasteel Primary School. \nWhile you are taking part in this challenge\, your family can enjoy the bazaar and festivities at the sports grounds. \nThere will be a 5km Fun Run as well\, entries on the day.    \nBring the family\, and make a day of it!  Nothing better than real “PLATTELANDSE” hospitality! \nFor more information\, click here
URL:https://www.runnersworld.co.za/event/riebeek-valley-mtb-trail-run/
LOCATION:Riebeek Kasteel Primary Sportsgrounds\, Riebeek Kasteel Primary Sportsgrounds\, Riebeeck Kasteel\, Western Cape\, South Africa
CATEGORIES:Fun Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/06/runride.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230902T063000
DTEND;TZID=Africa/Johannesburg:20230902T170000
DTSTAMP:20260404T120659
CREATED:20230328T100018Z
LAST-MODIFIED:20230328T100018Z
UID:10002021-1693636200-1693674000@www.runnersworld.co.za
SUMMARY:Parys Impact Trail Run #5
DESCRIPTION:Nestled between the koppies” of the Vredefort Koepel and the Vaal River\, this is the ultimate running getaway.\nVenue: Thabela Thabeng \nRegistration: 06H30 – 08H00 \nStart: 08H15 \nDistances: \n3Km – R100 \n5Km – R150 \n8Km – R180    – 1 Waterpoint \n25Km – R300  – 2 Water Points \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/parys-impact-trail-run-5/
LOCATION:Thabela Thabeng\, Thabela Thabeng\, Buffelskloof farm Vredefort Dome\, Parys\, Venterskroon\, North West\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/03/run2.jpg
ORGANIZER;CN="Trail Hunter Events":MAILTO:labsportscience@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20230902T070000
DTEND;TZID=Africa/Johannesburg:20230902T150000
DTSTAMP:20260404T120659
CREATED:20230605T071501Z
LAST-MODIFIED:20230605T071501Z
UID:10002067-1693638000-1693666800@www.runnersworld.co.za
SUMMARY:TrailFun Spring Series 1 of 4 : Mitre's Edge
DESCRIPTION:We value you. \nWe want your run to be safe\, well marked\, and fun. We design some to be hard\, so you can challenge yourself. Others are easy so you can exercise and recover quicker. \nThis one is easy. \nTrail running helps you grow physically\, emotionally\, mentally and spiritually. The more you push yourself the stronger you get. To encourage you\, we add rewards. \nTrail Running on Wine Farms \n\nSafe\, Entry level 5km\nChallenging 10km\nRun the 10km then 5km for 15km\nRun the 10km x 2 for 21km\nYou can walk any distance\n\nWine entry includes a bottle of Wine from Each Estate.
URL:https://www.runnersworld.co.za/event/trailfun-spring-series-1-of-4-mitres-edge/
LOCATION:Mitre’s Edge\, Mitre's Edge\, R44 Klapmuts\, Stellenbosch\, Stellenbosch Municipality\, Western Cape\, 7625\, South Africa
CATEGORIES:Fun Run,Trail,Walk
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/06/run-1.png
END:VEVENT
END:VCALENDAR