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X-WR-CALNAME:Runner&#039;s World
X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner&#039;s World
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DTSTART:20210101T000000
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220416T080000
DTEND;TZID=Africa/Johannesburg:20220416T120000
DTSTAMP:20260404T131544
CREATED:20220311T050144Z
LAST-MODIFIED:20220311T050144Z
UID:10001745-1650096000-1650110400@www.runnersworld.co.za
SUMMARY:Lomond Easter Trail Run
DESCRIPTION:Join us for some Easter Trail Running fun at the beautiful Lomond Wine Estate just outside Gansbaai. \nThere are distances for all levels of fitness from a 5km farm run to a proper 17km trail run.
URL:https://www.runnersworld.co.za/event/lomond-easter-trail-run/
LOCATION:Lomond Wine Estate\, Lomond Wine Estate\, Gansbaai\, Overstrand Local Municipality\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/03/lomond.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220416T080000
DTEND;TZID=Africa/Johannesburg:20220416T170000
DTSTAMP:20260404T131544
CREATED:20220304T091811Z
LAST-MODIFIED:20220304T091811Z
UID:10001736-1650096000-1650128400@www.runnersworld.co.za
SUMMARY:Easter Festival
DESCRIPTION:Easter Trail Fest – 16th April\, on the Bastille Routes! \nThe Berg River Dam Mountain Catchment has some of the most beautiful trail running scenery in Africa. \nWell known to runners for the ‘freeze-a-thon’ at Bastille Day in Wintery July\, \nThe new Easter Festival date will allow you to enjoy the best of the trails\, in warmer\, relaxed times. \nEARLY BIRD: \n25km – R490 \n15km – R390 \n10km – R200 \n6km – R150 \nSTANDARD ENTRY: \n25km – R550 \n15km – R450 \n10km – R250 \n6km – R190 \nEntries Limited  \nShould this event be cancelled for reasons out of our control. You may apply for a refund less 20% admin fee\, or roll over your entry to another of our events in 2022/2023. \nREGISTRATION: \nOn the day registration from 06:30 am on the field @The Berg River Dam \n  \nSTARTING TIMES: \n25km – 08:00am \n15km – 08:15am \n10km – 08:30am \n6km – 09:00am \nRACE VENUE: \nThe start finish zone is located at the ‘Old Bells Lodge’ on the edge of the Berg River Dam \nCLICK HERE: Google maps from Franschhoek\n \nMail Landi HERE for any event enquiries.
URL:https://www.runnersworld.co.za/event/easter-festival/
LOCATION:Bells lodge Parking Area\, Bells lodge\, Robertsvlei Rd\, Franschhoek\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/easter.png
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220424T080000
DTEND;TZID=Africa/Johannesburg:20220424T130000
DTSTAMP:20260404T131544
CREATED:20220328T072355Z
LAST-MODIFIED:20220328T072355Z
UID:10001762-1650787200-1650805200@www.runnersworld.co.za
SUMMARY:Little Mason Charity Run
DESCRIPTION:This run is to assist this very special boy\, Little Mason Van Dyk who was welcomed into the world on 6 March 2013. \nMason was born with an extremely rare and severe form of Ichthyosis\, Harlequin Ichthyosis (HI).  There is no cure for this condition. HI is a rare skin disorder that prevents the skin from forming a protective layer and impairs skin functions that we take for granted. Despite the many physical challenges\, Mason’s mental and intellectual development is normal. \nAt birth\, Mason was given only 5 days to survive. Being the fighter that he is\, and with his big heart and wittiest personality\, Mason defied the odds and turned 9 years on 6 March. \nAll parents face the financial challenges of raising kids and meeting their needs on a daily basis.  With special needs children those costs can be quite astronomical. \nRegistration on the day starts at 07h00 \n10km – start time 08h00 \n5km   – start time 08h10 \nCut-off 10h30
URL:https://www.runnersworld.co.za/event/little-mason-charity-run/
LOCATION:Zevenwacht Wine Estate\, Zevenwacht Wine Estate\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/03/Mason.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220427T053000
DTEND;TZID=Africa/Johannesburg:20220427T130000
DTSTAMP:20260404T131544
CREATED:20220401T070636Z
LAST-MODIFIED:20220401T070636Z
UID:10001766-1651037400-1651064400@www.runnersworld.co.za
SUMMARY:C16 Fundraising Run
DESCRIPTION:C16 Fundraising Run \nFood will be sold and Aerobics will be provided \nPlease contact Moipone on 082 649 3226 \nUnder 16s will pay half! \nRegister at www.entrytime.co.za \nDeadline date to register online is 24 April 2022 \nStarts at 05:30! \nDistance options: \n\n5km\n10km\n15km\n21km
URL:https://www.runnersworld.co.za/event/c16-fundraising-run/
LOCATION:Germiston Lake\, Germiston Lake\, City of Ekurhuleni\, Gauteng
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/04/C16.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220427T080000
DTEND;TZID=Africa/Johannesburg:20220427T120000
DTSTAMP:20260404T131544
CREATED:20220216T071527Z
LAST-MODIFIED:20220216T071527Z
UID:10001724-1651046400-1651060800@www.runnersworld.co.za
SUMMARY:Cheverells Farm Run
DESCRIPTION:Cheverells Farm produce an assortment of quality apple and pear cultivars for export as well as the local market.\nIt is also home to a newly refurbished farm shed with a country café and gift shop\, wellness studio as well as a glass greenhouse nursery. \nThis will be the first ever trail run on this diverse property. \nYour entire run will be through various cultivars of apple orchards. \nThe run will feature all the elements that have become the hallmarks of a raceday event: \nThis time we’ll feature craft L-Gin tastings\, category winners prizes\, lots of lucky draws and customised medals. \nBreakfast rolls & barista brewed coffees will be on sale at the outside garden. \nAlternatively you can reserve a table for breakfast in the shed: cheverellsfarm@gmail.com \nMore information: www.raceday.co.za
URL:https://www.runnersworld.co.za/event/cheverells-farm-run/
LOCATION:Cheverells Farm\, Cheverells Farm\, 55 Highlands Road\, Elgin Valley\, Grabouw\, Western Cape\, 7180\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/02/IF6wr1GnwwFC54ALUrDKPqBuEQtZK0x7h6Ff5vS8.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220427T080000
DTEND;TZID=Africa/Johannesburg:20220427T130000
DTSTAMP:20260404T131544
CREATED:20220419T145108Z
LAST-MODIFIED:20220419T145108Z
UID:10001777-1651046400-1651064400@www.runnersworld.co.za
SUMMARY:Dragonfly Tri Freedom Trail Run
DESCRIPTION:Come join us at Capaia Wines this Freedom Day and celebrate your #freedomtorun. \nWhether a novice trail runner or an experienced adventure enthusiast\, we have 2 route options available for all fitness levels.  Plus a delicious breakfast bun included in your entry and fantastic lucky draw prizes. \nRoutes \nA short 5km around the dam and loop down through the vineyards with a max elevation of 110m. Perfect for families and walkers. \nOur long 10km is great for intermediate runners\, taking you around the dam and over the rise to some single track which wraps back around and down through the vineyards and back up to the finish with a max elevation of 200m. \nGrab your breakfast bun at Mariella’s Restaurant when you finish. Wristband presented to collect. \nRegistration: \n– from 8:00am (at Capaia) \n– Collect your race wristband & timing chip \n– Please wear a mask at registration \n– Vehicle keys can be handed in for safe keeping (while you race) \nRace start times: \n8:30 – 10km \n8:35 – 5km \nMedals and prizes to podium finishers in all distances.
URL:https://www.runnersworld.co.za/event/dragonfly-tri-freedom-trail-run/
LOCATION:Capaia Wines\, Botterberg Road\, Farms\, Cape Town\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/04/freedom.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220429T173000
DTEND;TZID=Africa/Johannesburg:20220429T200000
DTSTAMP:20260404T131544
CREATED:20220323T120813Z
LAST-MODIFIED:20220323T120813Z
UID:10001759-1651253400-1651262400@www.runnersworld.co.za
SUMMARY:Ledlenser Twilight Run
DESCRIPTION:Whether you are a novice or seasoned runner\, this is the evening event that you and the family shouldn’t miss. \nStarting just before sunset\, you’ll take on the iconic coastline from Grotto Beach. As you wind along the beautiful cliff path towards Hermanus\, you’ll experience the fresh sea air and the soothing ocean sounds. You’ll end your short but amazing adventure at the Old Harbour where the Race Village will play home to the what promises to be an exciting weekend that lies ahead.  The ideal start to your active weekend in Hermanus. \nFirst 50 x entrants receive a free Ledlenser head torch to the value of R500.  What a way to light up your weekend!
URL:https://www.runnersworld.co.za/event/ledlenser-twilight-run/
LOCATION:Grotto Beach\, Grotto Beach\, Hermanus\, Western Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/ledlenser.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220430T063000
DTEND;TZID=Africa/Johannesburg:20220430T130000
DTSTAMP:20260404T131544
CREATED:20220405T110052Z
LAST-MODIFIED:20220405T110052Z
UID:10001768-1651300200-1651323600@www.runnersworld.co.za
SUMMARY:Legend Runner - Garden Route Expo 2022
DESCRIPTION:LEGEND RUNNER @ GARDEN ROUTE EXPO & OUTDOOR SHOW \nBartelsfontein Farm\, Mossel Bay \n30 April 2022 \nTRAIL RUN  \n12KM   |  22KM \nRace info: \nAn exciting trail run with beautiful natural terrain featuring a 12km & 22km route. \n12km Trail Run: \nStarting Time 08h00 \nEarly Bird Deal – R125.00 per person \nOnline Normal Price – R160.00 per person \nADDITIONAL FEE of R50 per person will apply for Late Entries. \n22km Trail Run: \nStarting Time 07h00 \nEarly Bird Deal – R160.00 per person \nOnline Normal Price – R200.00 per person \nADDITIONAL FEE of R50 per person will apply for Late Entries. \n***EARLY BIRD DEALS expire 20 April 2022 \n**Online Entries close 28 April 2022 \n*All entries includes a MEDAL and access to the Garden Route Expo & Outdoor Show on 30 April 2022 \nCollections & Registrations: \n\n29 April 2022 @ Hartenbos Seefront Office 16h00 – 18h00\n\nAlternatively event armbands can be collected on race day at the event venue from 06h00 – 06h30 (22km) & 07h00 – 07h30 (12km). \nLATE ENTRIES:  \nCash / Card Payments accepted \n\n12km: R210-00 per person\n22km:  R250-00 per person\n\nMore information: www.legendevents.co.za
URL:https://www.runnersworld.co.za/event/legend-runner-garden-route-expo-2022/
LOCATION:Bartelsfontein Farm\, Bartelsfontein Farm\, Mossel Bay\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/04/legend-runner.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220430T070000
DTEND;TZID=Africa/Johannesburg:20220430T170000
DTSTAMP:20260404T131544
CREATED:20220308T113025Z
LAST-MODIFIED:20220308T113025Z
UID:10001739-1651302000-1651338000@www.runnersworld.co.za
SUMMARY:Oorlogskloof Adventure Trail run
DESCRIPTION:ENTRIES CLOSE:  24 April 2020 or once we’ve reached the 120 entry limit – whichever happens first. \nDISTANCES: \n\n15km  – Senior\,  Vet\, Masters  – Male / female categories\n33km  –  Senior\,  Vet\, Masters  – Male / female categories\n\nOORLOGSKLOOF – NATURES INSPIRATION:   \nTHE RUN \nDeep gorges\, cliffs\, cracks under the mountain\, plateaus covered in stands of Cape Sugar bush and large Waboom trees\, massive rock pillars\, caverns\, rock arches\, Hyracidium [Crystallised Dassie – Rock Hyrax – urine] as old as 400 000 years\, ancient rock art\, moon-crater like sandstone rock slabs etc. A Magnificent Wilderness \nThe run routes follows a combination of hiking trails. Names like Draaikraal\, Granaatdraai\, Donkiestasie\, Arrie se Punt\, Pramkoppie and numerous others marks areas of significance including ancient burial sites on route. There are plenty natural rock shelters along the route. Cell phone reception is sketchy. \nA rare sighting is that of the Red Rock Rabbit up on the plateau. Two herds of Cape Mountain Zebra prevail\, especially in the Pramkoppie and Brakwater areas.\nThe area is described and listed as “pristine” and runners will – in every sense – experience a unique adventure! \nMore information: www.quantumadventures.co.za/2022/02/02/oorlogskloof-trail-adventure-run-30-april-2022/
URL:https://www.runnersworld.co.za/event/oorlogskloof-adventure-trail-run/
LOCATION:Oorlogskloof Nature Reserve\, Nieuwoudtville\, Northern Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/03/oorlogskloof.jpg
ORGANIZER;CN="Quantum Adventures":MAILTO:uge@quantumadventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20220430T070000
DTEND;TZID=Europe/London:20220501T170000
DTSTAMP:20260404T131544
CREATED:20180413T220000Z
LAST-MODIFIED:20211112T121721Z
UID:10001240-1651302000-1651424400@www.runnersworld.co.za
SUMMARY:Merrell Hobbit Trail Runs
DESCRIPTION:Set yourself off on a wonderful\, wandering Hobbit journey by tackling the iconic and notoriously demanding Amathole Hiking Trail of the Eastern Cape as a two day staged run or one of several shorter tracks on offer. \n07h00 – Merrell Hobbit 42km Mountain Marathon – R750 \n09h00 – Merrell Hobbit 16km Trail Run – R270 \n10h00 – Merrell Hobbit 5km Fun Run – R160 \nMerrell Hobbit 90km Journey – Two Day – R4900 \n\nEntrants for the 42km must be 18 years or older on race day\nNo refunds\, but substitutions are allowed up to three days before the event (for a substitution fee of R80)\nEntries will be available on the day with an additional late entry fee of R50.\n\nRace entry does not include the following: \n\nPersonal medical and nutritional requirements\nAny snacks or performance nutrition during the event\nBasic medical support is offered for emergencies but excludes helicopter evacuation\, or any hospitalization transport\, which will be for the participant’s cost.
URL:https://www.runnersworld.co.za/event/merrell-hobbit-trail-runs/
LOCATION:Arminel Hotel\, Arminel Hotel\, 18 Main Road\, Hogsback\, Eastern Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Merrell-Hobbit-Trail-Runs-presented-by-NIKwax-Bruce-Viaene5-e1542212524344.jpg
ORGANIZER;CN="Mountain Runner Events":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220430T080000
DTEND;TZID=Africa/Johannesburg:20220430T150000
DTSTAMP:20260404T131544
CREATED:20220426T113920Z
LAST-MODIFIED:20220426T113920Z
UID:10001783-1651305600-1651330800@www.runnersworld.co.za
SUMMARY:Elgin Cool Run
DESCRIPTION:The Elgin Cool Run at Almenkerk Wine Estate is the perfect way to kick off the Elgin Cool Wine Festival. \nJoin us for a 5 or 10km run on this beautiful farm. Expect some beautiful single track through fynbos\, rolling hills through autumn leaves and spectacular views over the valley\, reflecting on glassy water\, as you run past the dams. \nWe will have a coffee truck ready to serve a strong brew\, to kickstart your day. \nStarting Times and online Entry Fees: \n10km – 08:00 – R175 \n5km – 08:10 – R140 \nRegistration and late entries (if available): \n06:30-07:45 at the venue on the day of the event \nOnline entries highly recommended\, as we have a limited amount of entries available. \nStay in the Elgin valley after the run and experience what is on offer. The Elgin Cool Wine Festival is on the Saturday and Sunday and is a great way to explore the valley and enjoy the amazing wines on offer: https://www.webtickets.co.za/v2/event.aspx?itemid=1513017607
URL:https://www.runnersworld.co.za/event/elgin-cool-run/
LOCATION:Almenkerk Wine Estate\, Almenkerk Wine Estate\, Grabouw\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/04/elkgin.png
ORGANIZER;CN="Runventures":MAILTO:lovetorun@runventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220430T080000
DTEND;TZID=Africa/Johannesburg:20220501T170000
DTSTAMP:20260404T131544
CREATED:20211102T051200Z
LAST-MODIFIED:20211102T051200Z
UID:10001664-1651305600-1651424400@www.runnersworld.co.za
SUMMARY:Tankwa Trail
DESCRIPTION:The Tankwa Trail experience is the equilibrium of all ecstatic emotions\, wrapped up in one weekend of fun. \nRunners taking part can align themselves with trails\, through rocky outcrops\, fresh fruit plantations and the serenity of the Koue-Bokkeveld as backdrop. \nRunners taking part in the historic Tankwa Trail will be the very first to experience the Koue Bokkeveld from the vantage point of a trail run. This is the heart of deciduous fruit country\, a region known for its unforgiving summers and harsh winters\, trails through rocky outcrops\, climbs steeper than the imagination\, descents with a wicked technical twist and views to cherish forever. Trails – some hand built and smoothly sculpted\, others rough and loose – always reward the adventurous. Join us this summer and experience the run of a lifetime!
URL:https://www.runnersworld.co.za/event/tankwa-trail/
LOCATION:Kaleo Guest Farm\, Kaleo Guest Farm\, Ceres\, Western Cape\, South Africa
CATEGORIES:Stage Race
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2021/11/tankwa.jpg
ORGANIZER;CN="Dryland Event Management":MAILTO:info@dryland.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220430T080000
DTEND;TZID=Africa/Johannesburg:20220502T170000
DTSTAMP:20260404T131544
CREATED:20211209T141008Z
LAST-MODIFIED:20211209T141008Z
UID:10001685-1651305600-1651510800@www.runnersworld.co.za
SUMMARY:Cape Crusade Trail Run 2022
DESCRIPTION:Cape Crusade is an epic 3 Day Mountain Trail Run\, through the beautifully rugged Hottentots Holland Mountain Range. \nThe route is point to point\, starting at Oak Valley in Grabouw and finishing in Knorhoek Somerset West 3 days later. \nThe route is single track heaven and incorporates some of the best trails in the country\, if not the world! \n\nDay 1: Oak Valley to Grabouw Country Club: 23 km’s\nDay 2: Grabouw Country Club to Grabouw Country Club: 20 km’s\nDay 3: Grabouw Country Club to Knorhoek Somerset West: 17 km’s
URL:https://www.runnersworld.co.za/event/cape-crusade-trail-run-2022/
LOCATION:Elgin Grabouw Country Club\, Elgin Grabouw Country Club\, 26 Worcester St\, Grabouw\, Western Cape\, 7160
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2021/12/cape-crusade.jpg
ORGANIZER;CN="Cape Cross Events":MAILTO:info@capecrosstri.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220430T163000
DTEND;TZID=Africa/Johannesburg:20220430T190000
DTSTAMP:20260404T131544
CREATED:20211217T064230Z
LAST-MODIFIED:20211217T064230Z
UID:10001691-1651336200-1651345200@www.runnersworld.co.za
SUMMARY:Cliff Path Fun Run 2022
DESCRIPTION:Couch to first 5km or regular runner\, the Windsor Cliff Path Run is a great event for anyone wanting to enjoy the beautiful Hermanus coastline. \nOriginally built for scenic strolls for locals and tourists to enjoy while watching the whales\, you’ll now be the one dashing along to see if you can keep your eyes on the road. \nDistance options: \n\n5.6km\n12.2km
URL:https://www.runnersworld.co.za/event/cliff-path-fun-run-2022/
LOCATION:Amphitheatre Village\, Amphitheatre Village\, Hermanus\, Western Cape\, South Africa
CATEGORIES:Fun Run,Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2021/12/wb.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220501T060000
DTEND;TZID=Africa/Johannesburg:20220501T120000
DTSTAMP:20260404T131544
CREATED:20220314T101043Z
LAST-MODIFIED:20220314T101237Z
UID:10001747-1651384800-1651406400@www.runnersworld.co.za
SUMMARY:Magalies Rock Trail Run #3
DESCRIPTION:Mountain Trail adventure event \n5km Adventure Run (From the top of cableway ) \n11km Trail Run \n21km Trail Run (Tough one) \nVenue – Iron Throne Adventure Park \nEntries – Entry Ninja \nStarting times: \nRegistration 06:00am \n21km : 07:00am\, R 280 \n11km : 07:20am\, R 240 \n5km : 08:00am\, R 280 (Includes cableway ticket ) \nIron Throne Trail park will play host to this amazing event\, The Magalies Rock! \nSomething really unique to our event and venue! ATTENTION ALL 5km RUNNERS AND ADVENTURERS \nThis will be a run like no other…what is waiting…? \n1. Cableway ride to the top of the mountain…yes! The 5km starts right at the top\, it’s an 80% downhill run! \n2. The 5km runners will see ALL the great sights\, spots\, and trails! \n3. Perfect adventure for the whole family! Run\, hike\, stop\, look\, just enjoy the adventure! \n4. The cableway ride is only for the 5km runners. \nBRING THE WHOLE FAMILY! \nWe know the little ones and want to come with and we have good news. With the Iron Throne Wildlife sanctuary in the same venue\, kids can go for tours to see lions\, snakes\, leopards\, cheetahs\, tigers\, spiders\, and much more. So they won’t get bored. \nThe start line and all of these activities are right next to each other!
URL:https://www.runnersworld.co.za/event/magalies-rock-trail-run-3/
LOCATION:Iron Throne Trail Park\, Iron Throne Trail Park\, Hartbeespoort\, North West\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/magalies.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220501T080000
DTEND;TZID=Africa/Johannesburg:20220502T170000
DTSTAMP:20260404T131544
CREATED:20220325T070410Z
LAST-MODIFIED:20220325T071334Z
UID:10001761-1651392000-1651510800@www.runnersworld.co.za
SUMMARY:Gaan Wild MTB & Run
DESCRIPTION:**  Join us on the most scenic MTB and Trail Run route\, filled with wildlife\, climbs and beautiful views  ** \nGaan Wild MTB & Run is a CSA Sanctioned and NWCU MTB Marathon Championships event. \nPre-registrations and number collections: \nSaturday\, 30 April: 17:00pm until 20:00pm at the Lekwena Wildlife Estate. All MTB and RUN distances. \nAll on the day entries from 05:30am. \nOn the day entries for MTB will close 30min before the race starts. \nOn the day entries for Trail Running will close 15min before the race starts. \nNOTE: R30 surcharge fee on all late on the day entries. Cash\, Card\, Zapper & SnapScan is available. \nYour Entry Includes: \n– Finisher Medal \n– Access to the venue \n– Waterpoints \n– Live Timing \n– Earn Vitality & Multiply points \nWhat else will be there: \n– Restroom Facilities   \n– Various food stalls \n– Craft Beer Stalls \nAccommodation: \nLooking for accommodation? Experience true Potchefstroom hospitality and book your stay with any accommodation options with a #PassionForPotch.\nhttps://potchsakekamer.co.za/business-dir/accommodation/
URL:https://www.runnersworld.co.za/event/gaan-wild-mtb-run/
LOCATION:Lekwena Wildlife Estate\, Lekwena Wildlife Estate\, Potchefstroom\, North West\, 2531\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/gaan-wild.png
ORGANIZER;CN="BoutTime":MAILTO:info@bouttime.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220507T060000
DTEND;TZID=Africa/Johannesburg:20220507T130000
DTSTAMP:20260404T131544
CREATED:20220404T055056Z
LAST-MODIFIED:20220404T055056Z
UID:10001767-1651903200-1651928400@www.runnersworld.co.za
SUMMARY:Potties 5-in-1 Road Race
DESCRIPTION:COMRADES QUALIFIER RACE \nVenue: \nStart and Finish at Vleissentraal Bosveld\, Mokopane\, Limpopo \n(Percy Five turn off\, Mokopane) \nLICENSED ATHLETES  \n\nAll entrants for the 10km\, 21\,1km\, 32km and 42.2km events must be in possession of a valid 2022 license number which must be worn on the back of the running vest.  The race number issued by the organisers must be worn on the front of the running vest.\n\nUNLICENSED ATHLETES \n\nUnlicensed athletes of the 10km\, 21.1km\, 32km\, 42.2km must purchase a temporary licence number.  The temporary license for the day is R40. This number must be worn on the back of the running vest and the race number issued by the organisers must be worn on the front of the running vest.\n\nTIMING  \n\nGun to Mat Timing.\nA timing chip will be attached to the front of the race numbers which must not be removed or damaged.  The timing chip must be visible when crossing the mats at the finish line. The information as per entry form and race number will be linked to the timing chip.\nNO CHIP NO RESULTS\n\nRESULTS  \n\nResults available on ROR EVENTS\nhttps://www.rorevents.co.za/results.php
URL:https://www.runnersworld.co.za/event/potties-5-in-1-road-race/
LOCATION:Vleissentraal Mokopane\, Vleissentraal Mokopane\, Mokopane\, Limpopo\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/04/potties-2.jpg
ORGANIZER;CN="ROR Events":MAILTO:info@rorevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220507T060000
DTEND;TZID=Africa/Johannesburg:20220507T130000
DTSTAMP:20260404T131544
CREATED:20220407T075945Z
LAST-MODIFIED:20220407T075945Z
UID:10001770-1651903200-1651928400@www.runnersworld.co.za
SUMMARY:Bartinney2Bartinney 2022
DESCRIPTION:The hugely popular Bartinney2Bartinney Trail Run is back on the historical date of 07 May 2022\, Mother’s Day Weekend! Following one of the most iconic\, yet challenging routes Stellenbosch has to offer from Bartinney in town to Bartinney Estate\, this favorite event is not to be missed! A celebration at the spectacular Bartinney Wine Estate awaits all runners with live entertainment\, Wine & Gin bar\, coffee\, food trucks and unbeatable views! \nEvent Information: \nB2B Classic: 12km | R260 | 07h30 \nB2B Bold: 22km | R360 | 07h15 \n*All entries include a shuttle from Bartinney Wine Estate back to Stellenbosch \nRegistration Details: \nFriday 6 May: 16h00-19h00 at Plaisir Wine Bar in Stellenbosch. Gin and wine specials all evening! \nSaturday 7 May: 06h00-07h15 at Plaisir Wine Bar in Stellenbosch \nT&C’s: \n* IMPORTANT: For peace of mind\, should the event be cancelled due to Covid-19 measures\, you will have the option to either transfer your entry to 2023 or receive a refund of 80% of your entry fee. \nNo other refunds will be permitted.
URL:https://www.runnersworld.co.za/event/bartinney2bartinney-2022/
LOCATION:Bartinney Wine & Champagne Bar\, Bartinney Wine & Champagne Bar\, Bird Street\, Stellenbosch\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/04/bartinney.png
ORGANIZER;CN="One4Adventure":MAILTO:one4adventure.events@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220507T060000
DTEND;TZID=Africa/Johannesburg:20220507T170000
DTSTAMP:20260404T131544
CREATED:20220104T084304Z
LAST-MODIFIED:20220104T084304Z
UID:10001693-1651903200-1651942800@www.runnersworld.co.za
SUMMARY:The Kromrivier BEAST 2022
DESCRIPTION:This is an event for Cederberg and Mountain lovers. \nFor the discerning trail runner who enjoys adventure and wilderness. \nYou need to be self-sufficient\, there is no pampering other than of endless panoramic views. \nA skyline trail around the amphitheater of the Kromrivier Valley. \nThe highest point of the trail is Donkerkloof Peak is at 1750 metres. Looking north you can see Sneeuberg\, the highest summit in the Cederberg. \nThe route traverses 6 Peaks\, and each must be reached within a Cut off time\, or you will be short coursed down the Valley. \nBut\, we are generous and if you can hike fast\, maintaining a reasonable tempo\, you will enjoy a thrilling day out. \nThe total distance is 45km\, and the elevation gain a very pleasant 2200 metres – we start at 1000 m\, at Kromrivier Farm. \nThe rock formations are ancient\, seldom viewed\, with a kaleidoscope of colours\, shapes and features. Cracks\, caves\, craters! \nMore info on the 20km available soon. \nEntry Fee: \n20Km  \nEarly Bird (ends 31 Jan 2022): R1100 \nStandard fee: R1300 \n(Buff\, Event Shirt and day permit incl in entry) \n45Km \nEarly Bird ( ends 31 Jan 2022): R2200 \nStandard fee: R2500 \n(Buff\, Event Shirt and day permit incl in entry)
URL:https://www.runnersworld.co.za/event/the-kromrivier-beast-2022/
LOCATION:Kromrivier Farm\, Cederberg Park\, Kromrivier Farm South Africa\, Cederberg Municipality\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/01/beast.png
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220507T063000
DTEND;TZID=Africa/Johannesburg:20220507T123000
DTSTAMP:20260404T131544
CREATED:20220228T070428Z
LAST-MODIFIED:20220228T070428Z
UID:10001732-1651905000-1651926600@www.runnersworld.co.za
SUMMARY:TRACN4 Elands Marathon 2022
DESCRIPTION:42.2km MARATHON. \nThis event has been approved as a qualifier for Comrades 2022\,  and  this route is the fastest qualifier which has now been brought back onto the racing calendar! \nAthletes for the 42km must be 20 years or older on the day of the race.  Proof of age (ID) to be produced upon request on day of race. \nThe  TRACN4 Elands Marathon\, will be hosted under strict COVID-19 compliance procedures to ensure that every person can enjoy a safe event. \nThe 2022 TRACN4 Elands Marathon will be timed using:\n1. Gun to Mat for any position and prize money. \n21.1km HALF – MARATHON. \nAthletes for 21.1km must be 16 years or older on the day of the race.  Proof of age (ID) to be produced upon request on day of race. \nA COVID-19 start will see runners setting off in a batched group\, allowing for ample social distancing\, from 06h30. \nThe 2022 TRACN4 Elands Half-Marathon will be timed using:\n1. Gun to Mat for any position and prize money. \nClub Contact: \nThe Nedbank Running Club address is: \n\n59 Aurora Dr\, Mbombela\, 1200\nContact: Beth Bloch – 082 801 3600\neMail: bethbloch@gmail.com
URL:https://www.runnersworld.co.za/event/tracn4-elands-marathon-2022/
LOCATION:Sappi Skills Training Centre\, Sappi Skills Training Centre\, Mbombela\, Ngodwana AH\, Mpumalanga\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/02/tracn4.png
ORGANIZER;CN="RaceInfo.co.za":MAILTO:charlieher@webmail.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220507T063000
DTEND;TZID=Africa/Johannesburg:20220507T130000
DTSTAMP:20260404T131544
CREATED:20220428T103214Z
LAST-MODIFIED:20220428T103214Z
UID:10001784-1651905000-1651928400@www.runnersworld.co.za
SUMMARY:Investgold Two Lagoons
DESCRIPTION:HELD UNDER THE RULES OF ASWD\, ASA and WA \nRegistration and late entries: \nOnline entries close Wednesday 4 May 2022 @ 23h00 (R10 for online entries added to race fee) \nLate entries and registration 17h00 – 18h00 on Friday\, 6 May 2022 @ Klipheuwel Trail Park\, Little Brak\, Late entries on Friday at a R20 premium\, NO ENTRY ON RACE DAY except for FUN RUN. \nManual Entries\, drop off entries at Top Gear Meade street\, the cut-off for drop off entries 3 May 16:00\, TEMP LICENSES CAN BE COLLECTED ON SATURDAY FROM 6H00 \nSTARTING TIMES \n21KM – 7H00 \n10KM – 7h15 \n3KM – 7h30 \nTransport: No transport available \nStart and finish: Grass area at Klipheuwel Mountain Bike & Trail Park\, Little Brak River \nMedals: Gold / Silver / Bronze – Medals to podium winner\, finishers bronze who complete the race within the cut-off time\, bronze \nMore information: cmce.co.za/events/investgold-two-lagoons/
URL:https://www.runnersworld.co.za/event/investgold-two-lagoons/
LOCATION:Klipheuwel Trail Park\, Klipheuwel Trail Park\, N2\, Little Brak R\, Mossel Bay Local Municipality\, Western Cape\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/04/investgold.jpg
ORGANIZER;CN="Cape Multisport Club Eden":MAILTO:chair@cmce.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220507T080000
DTEND;TZID=Africa/Johannesburg:20220507T120000
DTSTAMP:20260404T131544
CREATED:20220224T073042Z
LAST-MODIFIED:20220503T093229Z
UID:10001731-1651910400-1651924800@www.runnersworld.co.za
SUMMARY:Run Barton - CANCELLED
DESCRIPTION:Barton is a working farm encompassing vineyards and a fynbos reserve conserving the region’s bio-diversity. \nThis will be the our second trail run on this diverse property. \nWith 33 hectares of vineyards\, plenty of fynbos and 2 resident families of blue cranes this property offers a unique trail experience. \nThe run will feature all the elements that have become the hallmarks of a raceday event: \n\nWine tasting\nCategory winners prizes\nLots of lucky draws\nCustomised medals\nCoffee as well as breakfast options\n\nMore information: www.raceday.co.za
URL:https://www.runnersworld.co.za/event/run-barton/
LOCATION:Barton Vineyards\, Barton Vineyards\, R43 Bot river\, Theewaterskloof Local Municipality\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/02/barton.png
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220508T063000
DTEND;TZID=Africa/Johannesburg:20220508T130000
DTSTAMP:20260404T131544
CREATED:20220329T070540Z
LAST-MODIFIED:20220329T070540Z
UID:10001763-1651991400-1652014800@www.runnersworld.co.za
SUMMARY:Colgate Road Race
DESCRIPTION:Boksburg athletic club proudly present the Colgate Road Race 2022. Taking place 3 months before the Comrades Marathon\, this is the perfect autumn event to add to your race calendar. We are back and bigger than ever before with goody bags filled to the brim\, Colgate T-shirts and medals. Come along on the 8th of May and show us your Colgate smile! \nRace queries it states  082 841 0358 whatsApp / voice notes Monday to Friday 8m – 3pm or info@boksburgathleticclub.co.za \nIf the race is cancelled due to an ongoing Pandemic\, there will be NO refunds\, but the race will be converted to a Virtual race. \nA No-refund policy will apply. \nIn the event of another COVID-19 lockdown\, the race will automatically downgrade to a Virtual Race. T-Shirts\, Medals\, and race Numbers will still be handed out to each athlete as per entry details. \nTime Limits & Cut-Offs\n5km – 1.5hrs\n15km – 3hrs\n32km – 4.5hrs\nWalkers welcome!
URL:https://www.runnersworld.co.za/event/colgate-road-race-2/
LOCATION:Boksburg Athletic Club\, Boksburg Athletic Club\, Jubilee Road\, Leeuwpoort\, Boksburg\, Gauteng\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/colgate.png
ORGANIZER;CN="Boksburg Athletics Club":MAILTO:info@boksburgathleticclub.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220514T070000
DTEND;TZID=Africa/Johannesburg:20220514T130000
DTSTAMP:20260404T131544
CREATED:20220221T093135Z
LAST-MODIFIED:20220221T093135Z
UID:10001727-1652511600-1652533200@www.runnersworld.co.za
SUMMARY:Nuy Festival Trail Run and MTB
DESCRIPTION:After a break of two years with the impact of Covid we are back with the Nuy Festival Trail Run and MTB. \nRunners entering the run or the ride will get a free ticket to the Nuy Festival valued at R200. For all the info on the festival please go to https://www.nuyvalleyfeast.co.za/ \nThe route for the run and the ride will meander through the spectacular farms that form part of the festival. The longer distances will take you on magnificent gravel roads close to the mountains as well as some single track sections on the existing Nuy Trails. You can be assured of some spectacular views along the route. \nThe start and finish will take place at the Lions Creek Olive Estate where the original very well known MTB started years ago. \nAll farms that form part of the festival will make sure that the water points are enjoyable. \nEvent Info: \nTrail Run – Entry Fee includes a free ticket to the Festival valued at R200. \n5km Run The Vines  –  R150  – Start:   8:05\n10km Run The Vines – R170 – Start: 8:00\n17km Run The Vines – R200 – Start: 7:45 \nMore information: www.onsite-events.co.za
URL:https://www.runnersworld.co.za/event/nuy-festival-trail-run-and-mtb/
LOCATION:Lions Creek Estate\, Lions Creek Estate\, Nuy\, Western Cape\, 6850\, South Africa
CATEGORIES:Fun Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/02/nuy.jpg
ORGANIZER;CN="Onsite Events":MAILTO:lans@onsite-events.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220515T060000
DTEND;TZID=Africa/Johannesburg:20220515T120000
DTSTAMP:20260404T131544
CREATED:20220127T105408Z
LAST-MODIFIED:20220127T105408Z
UID:10001709-1652594400-1652616000@www.runnersworld.co.za
SUMMARY:Absa CAPE TOWN 12K CITYRUN
DESCRIPTION:Founded in 2015 South Africa’s most loved 12km road run\, the Absa CAPE TOWN 12K CITYRUN has established itself as a ‘proudly South African\, proudly Cape Town’ must do mass participation road running event that celebrates everything Cape Town – the vibe\, the city and the people! \nThe 12km point to point route is fast and flat\, highlights iconic landmarks and boasts magnificent views while featuring lively performances from some of Cape Town’s leading performing arts groups. \nEVENT DATE: 15 May 2022 \nStandard Package\n\nRace Number/Timing Chip (inc Race Envelope/Safety Pins)\nEvent Performance Tee\nFinisher Medal\nABSA Gift\nDHL Water Bottle\nDHL Tog Bag Drop & Collect Service\nTransport Service (to Start) or (from Finish)\nRoute Entertainment\nParticipating in the same event as world-class athletes\n\nTEMPORARY LICENCE FEE R40 \nEnter here: https://www.thecapetown12.com/
URL:https://www.runnersworld.co.za/event/absa-cape-town-12k-cityrun/
LOCATION:Woodbridge Island\, Woodbridge Island\, Milnerton\, Cape Town\, Western Province\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/01/city-run.png
ORGANIZER;CN="Stillwater Sports":MAILTO:entries@stillwatersports.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220515T090000
DTEND;TZID=Africa/Johannesburg:20220515T130000
DTSTAMP:20260404T131544
CREATED:20220217T094441Z
LAST-MODIFIED:20220217T094441Z
UID:10001725-1652605200-1652619600@www.runnersworld.co.za
SUMMARY:Absa RUN YOUR CITY CAPE TOWN 10K
DESCRIPTION:Founded in 2015\, one of South Africa’s most loved road running events\, the Absa RUN YOUR CITY CAPE TOWN 10K has established itself as a ‘proudly South African\, proudly Cape Town’ must do mass participation road running event that celebrates everything Cape Town – the vibe\, the city and the people! \nThe 10km point to point route is fast and flat\, highlights iconic landmarks and boasts magnificent views while featuring lively performances from some of Cape Town’s leading performing arts groups. \nThe morning starts with a convenient bus trip from Cape Town’s CBD to the start in Milnerton.  The route follows the coastline running in the direction of the majestic Table Mountain before finishing in lower Long Street. \nAll entrants\, irrespective of their running pedigree\, are invited to experience the alluring ambiance of the Mother City on Sunday 15 May 2022 at the Absa RUN YOUR CITY CAPE TOWN 10K! #RunYourCity #AbsaRunYourCity \nENTRY OPTIONS  \nStandard Entry \n\nAbsa RUN YOUR CITY Series Event Performance T-shirt\nAbsa gift\nDHL gift\nRace Number/Timing Chip\nAbsa RUN YOUR CITY Series Finisher’s Medal\nRoute Entertainment\n2 x Refreshment stations on route\nTog Bag Drop and Collect Service\nTransport Service (to start or from finish)\n\nGold Package Entry \n\nAbsa RUN YOUR CITY Series Event Performance T-shirt\nAbsa gift\nDHL gift\nExclusive Gold package gifts\nHospitality at the start area\nPreferential start seeding\nExclusive Gold Package Hospitality at the finish area\nAbsa RUN YOUR CITY Series Finisher’s Medal\nMassage area at the finish\nRace Number/Timing Chip\nRoute Entertainment\n2 x Refreshment stations on route\nTog Bag Drop and Collect Service\nTransport Service (to start or from finish)\n\nMore information: www.capetown10k.com
URL:https://www.runnersworld.co.za/event/absa-run-your-city-cape-town-10k/
LOCATION:Woodbridge Island\, Woodbridge Island\, Milnerton\, Cape Town\, Western Province\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/02/cape-town.png
ORGANIZER;CN="Stillwater Sports":MAILTO:entries@stillwatersports.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220518T190000
DTEND;TZID=Africa/Johannesburg:20220518T210000
DTSTAMP:20260404T131544
CREATED:20220331T142844Z
LAST-MODIFIED:20220331T142844Z
UID:10001765-1652900400-1652907600@www.runnersworld.co.za
SUMMARY:MERRELL Autumn Night Series #3
DESCRIPTION:Enjoy the last of the long evenings as the Cape prepares for Winter. \nMidweek Night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post-race vibe at Simons restaurant. \nLots of prizes on offer. \nDifferent routes each week challenge the racers and excite the trail newcomers. \nCulminates with As Crazy Colourful as you Can competition. \nDATES: 4th\, 11th and 18th May 2022 \nDISTANCE & START TIMES: \n\n5.5km & 8km – 19H00 – 4th\, 11th\, 18th May 2022\n10km quad buster (600m ascent) – 19H00 – 11th May 2022\n3km kids race (up to 9 year olds) – 18H00 – 18th May 2022\n\nDISCIPLINE: Night Trail Running \nSTART & FINISH: Simons Restaurant\, Groot Constantia\, Cape Town \nComplimentary R50 voucher\, for use at any establishment on the Groot Constantia Estate\, for each finisher at each event.  \nBottle of Groot Constantia Wine if you enter online (with one booking) and attend all three events. Wine issued at the final race.  \nONLINE ENTRY FEE: \n\n5.5km – R170\n8km – R200\n10km Quad buster – R200\n3km Kids race – R80\nOn the day entries available with a late entry fee.  Snapscan and credit card facilities available on the day. Entry fee’s include VAT.\n\nSTART: 19h00 \nREGISTRATION OPENS: 17h00 \nPARKING: Groot Constantia \n\nComplimentary R50 Groot Constantia voucher for each finisher at each event\nBottle of Groot Constantia Wine if you enter online (with one booking) and attend all three events. Wine issued at the final race.\nEntries limited to 300 per night\nBlack Diamond headlamps on sale at discounted prices\n\nCheck Facebook page for updates. \nWhat happens in the Vineyards. \nMore information: mountainrunner.co.za/event-links/merrell-night-run-series/
URL:https://www.runnersworld.co.za/event/merrell-autumn-night-series-3/
LOCATION:Simons Restaurant\, Simon's Restaurant\, Groot Constantia Road\, Constantia\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/merrell.png
ORGANIZER;CN="Mountain Runner Events":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220522T063000
DTEND;TZID=Africa/Johannesburg:20220522T130000
DTSTAMP:20260404T131544
CREATED:20220330T081739Z
LAST-MODIFIED:20220330T082105Z
UID:10001764-1653201000-1653224400@www.runnersworld.co.za
SUMMARY:Falsebay 50km 2022
DESCRIPTION:False Bay 50 km Road Race 2022 \nKleimond (Jukskei Club) Sunday 22 May 2022 06:30 \nThe Strand Athletics Club\, with the assistance of the Hangklip Athletics Club are proud to\, again\, present the iconic point to point race from Kleinmond to Gordon’s Bay along the scenic coastal road past Betties Bay\, Pringle Bay\, Rooi Els and Kogel Bay. \nRegistration: \nOnline entries\, only. Enter at www.entryninja.com. Should you have any enquiries please contact Entry Ninja on 0870125044 or email support@entryninja.com. Closing date for entries is Wednesday\, 11 May 2022. Please note if payment is not received within 7 days of entry\, your entry will be deleted. \nRace Capacity: \nThe race entries are capped at the first 1500 entries received. \nAll finishers will receive a unique medal. \nPermanent race numbers will (in future) be allocated to athletes who successfully complete 10 False Bay 50 races. The first 5 races that took place in 2001-2005 will be included.
URL:https://www.runnersworld.co.za/event/falsebay-50km-2022/
LOCATION:Gordon’s Bay Primary School\, Gordon's Bay Primary School\, Avondrus St\, Gordons Bay Central\, Cape Town\, Western Cape\, 7140\, South Africa
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2022/03/false-bay.jpg
ORGANIZER;CN="Strand Athletics Club":MAILTO:strandatletiekklub@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220527T080000
DTEND;TZID=Africa/Johannesburg:20220529T170000
DTSTAMP:20260404T131544
CREATED:20211227T134659Z
LAST-MODIFIED:20211227T134659Z
UID:10001593-1653638400-1653843600@www.runnersworld.co.za
SUMMARY:Langkloof 3 Day Trail Run 2022
DESCRIPTION:EVENT INFORMATION\nDATE : 27 MAY 2022  –  29 MAY 2022\nVENUE : LOUVAIN GUEST FARM\nFORMAT : SOLO\nDISTANCES :25km | 22km | 16km\nJoin us in exploring the Langkloof and the Outeniqua Mountains. Three days of spectacular running in the oldest part\nof the Outeniqua Mountains. \nWe are offering three different types of accommodation at Louvain.  Luxury tents\, standard rooms and luxury rooms. \nENTRY FEES \nR4\,000.00 Entry (R3\,000.00 early bird entries sold out!) \nR2\,400.00 Per Room – Sleeps 2 pax. Thursday\, Friday and Saturday nights.\nR   500.00 Per Campsite\nR   120.00 Breakfast – Friday\, Saturday and Sunday mornings\nR   900.00 Supporter Meals – Thursday dinner\, Friday lunch and dinner\, Saturday lunch and dinner\, Sunday lunch. \nBEAST 36km EVENT\nDATE : Saturday\, 28 May 2022\nCOST : 36km – R500.00\nIncluded :\n– Venue Fee\n– Lunch\n– Finishers Medal \nMINI-BEAST 16km EVENT\nDATE : Sunday\, 29 May 2022\nCOST : 16km – R350.00\nIncluded :\n– Venue Fee\n– Lunch\n– Finishers Medal
URL:https://www.runnersworld.co.za/event/langkloof-3-day-trail-run-2022/
LOCATION:Louvain Guest Farm\, Louvain Guest Farm Upper Langkloof George\, South Cape DC\, Western Cape\, South Africa
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2021/12/langkloof.png
ORGANIZER;CN="Chaingang Events":MAILTO:juan@chaingangevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20220528T063000
DTEND;TZID=Africa/Johannesburg:20220528T120000
DTSTAMP:20260404T131544
CREATED:20220310T051845Z
LAST-MODIFIED:20220310T051845Z
UID:10001743-1653719400-1653739200@www.runnersworld.co.za
SUMMARY:Cosmo 2022
DESCRIPTION:When: 28 May 2022\, Saturday. \nPremises will open at 06h30\, LIMITED ENTRIES\, STAGGERED START. \nNumber collection: 26 May at Run-A-Way-Sport (09:00-15:00) and 27 May Cosmo Industrial (07:30-16:00). \nWhere: Pretoria National Botanical Gardens \nDistance Options: \n\n10km – staggered start – R90\n5km – staggered start – R70\nVirtual race – R50 (NO medal or goodie bag)\nEvent T-shirt available at R150\n\nYour entry will include the following:\n(This is only for the race in person\, not the virtual race) \n\nSpot prizes to be won\nGoodie bag and medal to all finishers\nAmple parking\nWater points on route and finish\nWell marked route\nMedical staff\nExcellent prizes to male and female winners\n\nResults will be available on Race Results website \nFor more information visit: https://cosmogroupsa.co.za/pages/cosmo-run \nQueries: petra@cosmogroupsa.co.za  \nPhone: 012 846 3300
URL:https://www.runnersworld.co.za/event/cosmo-2022/
LOCATION:Gauteng
CATEGORIES:Road Run
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2022/03/Cosmo.png
END:VEVENT
END:VCALENDAR