BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Runner&#039;s World - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner&#039;s World
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20170326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20171029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20140101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190713T080000
DTEND;TZID=Europe/London:20190713T100000
DTSTAMP:20260602T153404
CREATED:20190424T074054Z
LAST-MODIFIED:20190424T074054Z
UID:10001419-1563004800-1563012000@www.runnersworld.co.za
SUMMARY:AdventureTails RockWalk & Run
DESCRIPTION:New 21km distance to the AdventureTails RockWalk & Run added! \n2km/R55\, 5km/R75\, 10km/R85\, 15km/R95\, 21km/R115 (Dogs are free).  All trails are pet-friendly except for the 21km. No walkers allowed on the 21km run. \nEnjoy a lovely morning at the Rock Falls Ranch venue in Centurion.  The trails are beautiful and run along a river.  Choose between an easy 5km or more technical 5km trail. \n 
URL:https://www.runnersworld.co.za/event/adventuretails-rockwalk-run/
LOCATION:Rockfalls Ranch\, Rockfalls Ranch\, M26\, Hoekplaats 384-Jr\, Centurion\, Gauteng\, 0023
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/04/AdventureTails2.jpg
ORGANIZER;CN="AdventureTails":MAILTO:adventuretails.info@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190706T080000
DTEND;TZID=Europe/London:20190706T100000
DTSTAMP:20260602T153404
CREATED:20190424T073012Z
LAST-MODIFIED:20190424T073012Z
UID:10001418-1562400000-1562407200@www.runnersworld.co.za
SUMMARY:AdventureTails RiverWalk & Run
DESCRIPTION:2km/R55\, 5km/R75\, 10km/R85 (Dogs are free). \nEnjoy a lovely morning at the Smuts Irene River venue in Irene Centurion.  The trails are beautiful and run along a beautiful clean river.  Registration starts at 07h00\, run/walk start at 08h00.  On the day entries carries a R25 surcharge.
URL:https://www.runnersworld.co.za/event/adventuretails-riverwalk-run/
LOCATION:Smuts Irene River\, Jan Smuts Avenue\, Centurion\, Gauteng\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/04/AdventureTails-1.jpg
ORGANIZER;CN="AdventureTails":MAILTO:adventuretails.info@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190616T070000
DTEND;TZID=Europe/London:20190616T170000
DTSTAMP:20260602T153404
CREATED:20180928T072157Z
LAST-MODIFIED:20190328T072511Z
UID:10001391-1560668400-1560704400@www.runnersworld.co.za
SUMMARY:Striders Youth Day Half Marathon
DESCRIPTION:21.1km & 10km Run: 7am;  5km Fun Walk: 7:30am \n21.1km: R120; 10km: R100; Temporary License: R30; 5km Fun Walk: R50; U-19: R30 \nA moderate route featuring two to three hills. \nPre-enter on entrytime.com
URL:https://www.runnersworld.co.za/event/striders-youth-day-half-marathon/
LOCATION:Kagiso Sports Complex\, Kagiso Dr\, Kagiso\, Krugersdorp\, Gauteng\, 1754\, South Africa
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-137.jpg
ORGANIZER;CN="Dithapelo Tumane":MAILTO:dineomareetsa@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190525T080000
DTEND;TZID=Europe/London:20190525T170000
DTSTAMP:20260602T153404
CREATED:20180716T073456Z
LAST-MODIFIED:20190316T073746Z
UID:10001365-1558771200-1558803600@www.runnersworld.co.za
SUMMARY:Cosmo Run 2019
DESCRIPTION:10km Run/Walk: 8am; 5km Run/Walk: 8:10am \n10km: R80; 5km: R60; Non-participants: R30; U-7 years: Free \nStarted in 2014\, the event gives back to the local community by raising money for charitable projects. Run inside the Botanical Garden.  \nAfterwards\, there is entertainment\, food stalls and giveaways.  \nPre-entries\, on enter.entryninja.com\, close on 23 at 12pm. You can also enter at local Cosmo Welding stores\, or on race day\, from 6:30am.
URL:https://www.runnersworld.co.za/event/cosmo-run-2019/
LOCATION:Pretoria National Botanical Garden\, Cussonia Avenue\, Pretoria\, Gauteng\, South Africa
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-133.jpg
ORGANIZER;CN="Petra Kruger":MAILTO:petra@cosmowelding.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190508T070000
DTEND;TZID=Europe/London:20190508T100000
DTSTAMP:20260602T153404
CREATED:20190416T094342Z
LAST-MODIFIED:20190424T071118Z
UID:10001414-1557298800-1557309600@www.runnersworld.co.za
SUMMARY:AdventureTails Voters’ Day Barn Walk & Run
DESCRIPTION:Enjoy a lovely morning at the AdventureTails Voters’ Day Barn Walk & Run on the Big Red Barn Trails in Olifanstfontein before you go cast your vote\, and earn your Vitality Points as well. \nAll the trails are pet friendly except for the 15km and the 21km trail. (No walkers allowed on the 21km trail) \nRegistration starts at 06h00\, race start at 07h00.  On the day entries carries a R25 surcharge. \nClick here to book your tickets 
URL:https://www.runnersworld.co.za/event/adventuretails-voters-day-barn-walk-run/
LOCATION:The Big Red Barn\, The Big Red Barn\, 7 Nelson Rd\, Olifantsfontein\, Johannesburg\, 1666\, Gauteng\, South Africa
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/04/AdventureTails.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190407T090000
DTEND;TZID=Europe/London:20190407T170000
DTSTAMP:20260602T153404
CREATED:20180507T091041Z
LAST-MODIFIED:20190207T091954Z
UID:10001339-1554627600-1554656400@www.runnersworld.co.za
SUMMARY:The Ghandi Walk
DESCRIPTION:12km: 9am; 6km: 9:15am \nA terrific day out for the whole family to enjoy. The Gandhi Walk is focused on good health and inspiring a united community. \nThere is kids’entertainment\, Eastern food\, and health and environment stalls. \nA commemorative T-shirt is given to the first 3000 finishers and trophies to the top three male and female finishers in each distance. There is a lucky draw.
URL:https://www.runnersworld.co.za/event/the-ghandi-walk/
LOCATION:Gandhi Hall\, Impala Crescent\, Extension 5\, Lenasia\, Gauteng\, 001\, South Africa
CATEGORIES:Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2014/03/Gandhi-Walk2-e1549537989348.jpg
ORGANIZER;CN="Amit Parbhucharan":MAILTO:info@gandhiwalk.org.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190321T070000
DTEND;TZID=Europe/London:20190321T170000
DTSTAMP:20260602T153404
CREATED:20180408T120911Z
LAST-MODIFIED:20190208T121444Z
UID:10001351-1553151600-1553187600@www.runnersworld.co.za
SUMMARY:Sunnypark Right to Run/Walk
DESCRIPTION:21.1km\, 10km & 5km: 7am \n21.1km: R100; 10km: R80; Temporary License: R40; 5km: R50 \nIncorporates the AGN 21.1km Championships. \nMedals are awarded to all finishers. \nPre-entries\, on entrytime.com and at local sports stores\, close on 18 March.
URL:https://www.runnersworld.co.za/event/sunnypark-right-to-run-walk/
LOCATION:Sunnypark Shopping Centre\, Cnr Steve Biko & Robert Sobukwe Street\, Sunnyside\, Pretoria\, Gauteng\, South Africa
CATEGORIES:Fun Run,Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-131.jpg
ORGANIZER;CN="Daan du Toit":MAILTO:daandutoit@telkomsa.net
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190309T060000
DTEND;TZID=Europe/London:20190309T170000
DTSTAMP:20260602T153404
CREATED:20180501T093556Z
LAST-MODIFIED:20190201T094428Z
UID:10001322-1552111200-1552150800@www.runnersworld.co.za
SUMMARY:Tortoise Tuff Challenge 2019
DESCRIPTION:30km Walk: 6am; Run: 7am; 10km Run/Walk: 7:15am; 21km Trail Run: 7:10am; 3km Fun Run: 8am \n30km: R80; 10km: R65; 21km: R140; Temporary License: R35; 3km: R25 \nRun in and around Sedgefield. The trail run loops through the Goukamma Nature Reserve. \nPre-entries\, on aswd.co.za\, close on 4 March. You can also enter at the venue\, on 8 February\, between 5pm and 7pm.
URL:https://www.runnersworld.co.za/event/tortoise-tuff-challenge-2019/
LOCATION:Sedgefield Primary School\, Sedgefield\, Western Province\, South Africa
CATEGORIES:Fun Run,Road Run,Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-138.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190224T060000
DTEND;TZID=Europe/London:20190224T170000
DTSTAMP:20260602T153404
CREATED:20180425T110757Z
LAST-MODIFIED:20190125T111431Z
UID:10001289-1550988000-1551027600@www.runnersworld.co.za
SUMMARY:Deloitte Challenge Pretoria Marathon
DESCRIPTION:42.2km & 21.1km: 6am; 10km Run/Walk: 6:15am \n42.2km: R200; 21.1km: R140; 10km: R90; Temporary License: R30 \nPre-enter on entrytime.co.za\, or at Run-A-Way Sport (Lynnwood Ridge) or The Sweat Shop (Dunkeld; Bedfordview; South Downs Shopping Centre\, Irene)
URL:https://www.runnersworld.co.za/event/deloitte-challenge-pretoria-marathon/
LOCATION:PHSOB Club\, 378 Queen's Cres\, Lynnwood\, Pretoria\, Gauteng\, 0001\, South Africa
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-131.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190209T063000
DTEND;TZID=Europe/London:20190209T170000
DTSTAMP:20260602T153404
CREATED:20180424T103445Z
LAST-MODIFIED:20190124T103944Z
UID:10001263-1549693800-1549731600@www.runnersworld.co.za
SUMMARY:27 For Freedom Race
DESCRIPTION:27km: 6:30am; 10km: 7am; Freedom Route Run/Walk 5km: 9am; 50m Toddlers: 10am \n27km: R142; Unlicensed: R182; 10km: R92; Unlicensed: R122; Freedom Route Run/Walk 5km: R40; Junior: R25 \nCelebrates the 29th anniversary of Nelson Mandela’s historic release from the then Victor Verster Prison\, and his internationally-acclaimed and revered ‘walk to freedom’ after 27 years in prison.  \nThere are festivities and a carnival atmosphere.  \nPre-entries\, on 27forfreedom.co.za\, close on 27 January. You can enter the 5km on race day\, until 8am.
URL:https://www.runnersworld.co.za/event/27-for-freedom-race/
LOCATION:Drakenstein Correctional Centre\, R301\, Breede River DC
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2014/01/27-for-Freedom1.jpg
ORGANIZER;CN="Top Events":MAILTO:info@topevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190202T060000
DTEND;TZID=Europe/London:20190202T170000
DTSTAMP:20260602T153404
CREATED:20180424T110419Z
LAST-MODIFIED:20190124T110638Z
UID:10001266-1549087200-1549126800@www.runnersworld.co.za
SUMMARY:Spartan Harriers Half Firgrove Challenge
DESCRIPTION:21.1km: 6am; 10km: 6:10am; 10km Walk: 6:15am; 6km: 7:15am \n21.1km: R122; Unlicensed: R182; 10km: R72; Unlicensed: R122; Junior: R57; Unlicensed: R82; 6km: R57 \nPre-entries\, on topevents.co.za\, close on 27 January.
URL:https://www.runnersworld.co.za/event/spartan-harriers-half-firgrove-challenge/
LOCATION:Cape Academy of Mathematics\, Science and Technology\, Cape Academy of Mathematics\, Science and Technology\, Firgrove Way\, Tokai\, Cape Town\, Western Province\, South Africa
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-131.jpg
ORGANIZER;CN="Top Events":MAILTO:info@topevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190120T060000
DTEND;TZID=Europe/London:20190120T170000
DTSTAMP:20260602T153404
CREATED:20180413T220000Z
LAST-MODIFIED:20190116T063500Z
UID:10001231-1547964000-1548003600@www.runnersworld.co.za
SUMMARY:Kearsney Striders 21km
DESCRIPTION:21.1km Run: 6am; 10km Run/Walk: 6:05am \nA hilly route through the countryside. \nMedals are awarded to all finishers and prizes to category winners. There is a lucky draw. \nPre-entries\, on eventtiming.co.za\, close on 16 January. You can also enter at Kearsney College on 19 January\, between 10am and 12pm.
URL:https://www.runnersworld.co.za/event/kearsney-striders-21km/
LOCATION:Kearsney College\, 25 Old Main Road\, Bothas Hill\, Outer West Durban\, KwaZulu-Natal\, South Africa
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
ORGANIZER;CN="Jeppe Race Organiser":MAILTO:info@jeppemarathon.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190119T053000
DTEND;TZID=Europe/London:20190119T170000
DTSTAMP:20260602T153404
CREATED:20180413T220000Z
LAST-MODIFIED:20190116T062908Z
UID:10001227-1547875800-1547917200@www.runnersworld.co.za
SUMMARY:PWC George Claassen Road Race
DESCRIPTION:21.1km & 10km Walk: 5:30am; 21.1km & 10km Run: 6am; 5km Fun Run & Walk: 5:45am \n21.1km Run & Walk: R90; 10km Run & Walk: R70; Temporary License: R30; 5km Fun Run & Walk: R40 \nAn AGN League Race. A two-lap race through an affluent residential area. \nPre-entries\, on enteronline.com\, close on 30 December. In-store entries close on 16 January. You can also enter on race day\, from 4:30am. DriFit\, long-sleeved T-shirts are given to the first 400 paid online entries.
URL:https://www.runnersworld.co.za/event/pwc-george-claassen-road-race/
LOCATION:Pick n Pay Faerie Glen Hypermarket\, Selikats Causeway\, Faerie Glen\, Pretoria\, South Africa\, Selikats Causeway\, Faerie Glen\, Pretoria\, South Africa
CATEGORIES:Fun Run,Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190101T070000
DTEND;TZID=Europe/London:20190101T170000
DTSTAMP:20260602T153404
CREATED:20180413T220000Z
LAST-MODIFIED:20180413T220000Z
UID:10001225-1546326000-1546362000@www.runnersworld.co.za
SUMMARY:New Years Run/Walk
DESCRIPTION:11km & 5km: 7am \n11km: R80; 5km: R50; Temporary License: R30 \nMedals are awarded to all finishers.  \nPre-enter on enteronline.co.za or at Run-A-Way Sport\, The Sweat Shop or Tshwane Running Shop. You can also enter on race day\, from 5:30am.
URL:https://www.runnersworld.co.za/event/new-years-run-walk/
LOCATION:Western Cape
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181231T070000
DTEND;TZID=Europe/London:20181231T170000
DTSTAMP:20260602T153404
CREATED:20181113T220000Z
LAST-MODIFIED:20190802T093431Z
UID:10001226-1546239600-1546275600@www.runnersworld.co.za
SUMMARY:New Years Run/Walk
DESCRIPTION:11km & 5km: 7am \n11km: R80; 5km: R50; Temporary License: R35 \nMedals are awarded to all finishers. \nEnter on race day only\, from 5:30am.
URL:https://www.runnersworld.co.za/event/new-years-run-walk-2/
LOCATION:Western Cape
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181215T070000
DTEND;TZID=Europe/London:20181215T170000
DTSTAMP:20260602T153404
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001259-1544857200-1544893200@www.runnersworld.co.za
SUMMARY:AdventureTails Christmas Bark Run/ AdventureWalk ~ ChristmasWalk
DESCRIPTION:5km & 2km: R75; Late Entry: +R25 \nA pleasant evening in the bush and alongside the banks of a river. Earn Vitality Points. Registration starts at 5:30am.
URL:https://www.runnersworld.co.za/event/adventuretails-christmas-bark-run-adventurewalk-christmaswalk/
LOCATION:Merrell Autumn Run1
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20181130T000000
DTEND;TZID=Africa/Johannesburg:20181130T000000
DTSTAMP:20260602T153404
CREATED:20180329T220000Z
LAST-MODIFIED:20180329T220000Z
UID:10001159-1543536000-1543536000@www.runnersworld.co.za
SUMMARY:La Capra Goat Run Festival
DESCRIPTION:The 8km\, 15km and 28km routes traverse the slopes and upper areas of Paarl Mountain and promise rewarding views. The 5km caters for less serious runners and walkers alike. The Daniel and Friends Push Forward 5km is ideal for moms with prams. \nThe King and Pearl of the Mountain on the La Capra Extreme each win R1\,000 for reaching the top of Paarl Rock in first place. In addition\, there are wonderful prizes and trophies for the male and female winners over all distances. The goodie bag is the stuff of legends. \nAfterwards\, there’s a festival with wholesome food and a kid’s entertainment area. \nProceeds are donated to the following charities: Drakenstein Hospice\, Sunfield Home\, Paarl Mountain Reserve\, Sunflower Fund\, Daniel and Friend’s Fund and Jurie du Toit Autism Centre. \nPre-enter on entryninja.com/events/event/24161-goat-run-2018\, or at Cape Union Mart Adventure Centre\, Canal Walk (outside the mall) on 4 October\, between 1pm and 7pm\, or at Fairview on 5 October\, between 4pm and 6pm\, or on race day\, from 6am. There are 100 entries for the 28km and 750m across each of the remaining distances. No post_id and/or template
URL:https://www.runnersworld.co.za/event/la-capra-goat-run-festival/
LOCATION:trail series
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/03/LA-CAPRA-GOAT-RUN-FESTIVAL-e1535721228122.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;VALUE=DATE:20181129
DTEND;VALUE=DATE:20181206
DTSTAMP:20260602T153404
CREATED:20181112T220000Z
LAST-MODIFIED:20181112T220000Z
UID:10001147-1543449600-1544054399@www.runnersworld.co.za
SUMMARY:Sahara Race (Namibia)
DESCRIPTION:The 4 Deserts is the world’s leading rough-country endurance footrace series. A unique collection of world-class events that take place over 7 days and 250 kilometers in the largest and most forbidding deserts on the planet.\n\nCompetitors are challenged to go beyond the limits of their physical and mental endurance. Racing self-supported in the most inhospitable climates and formidable landscapes\, they must carry all their own equipment and food and are only provided with drinking water and a place in a tent each night to rest. \nThe Sahara Race (Namibia) 2018 starts on 29 April and takes place in the beautiful country of Namibia. The race takes place in the Namib Desert in the Skeleton Coast National Park on the coast with the Atlantic Ocean. \nCompetitors will see a great diversity of scenery and terrain as they complete the 250 kilometer / 155 mile course. This includes running along the beach where the desert meets the Atlantic Ocean and through Seal colonies\, through salt pans\, past salt lakes which are home to flamingos\, through the infamous dunes of the Namib desert\, into dry riverbeds where a hint of water gives way to lush green vegetation\, past deserted oil and diamond mines and across vast open red desert plains and hills. \n  \n\n\n\n \n ONLINE ENTRIES\n\n\nDistance\nEntry fee\nPPA members’ discounted entry fee\n\n\n91 km\nR375\nR275\n\n\n38 km\nR175\nR125
URL:https://www.runnersworld.co.za/event/sahara-race-namibia/
LOCATION:Western Cape
CATEGORIES:Trail,Walk
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20181122T080000
DTEND;TZID=Africa/Johannesburg:20181122T140000
DTSTAMP:20260602T153404
CREATED:20180329T220000Z
LAST-MODIFIED:20180329T220000Z
UID:10001155-1542873600-1542895200@www.runnersworld.co.za
SUMMARY:The 3222 Adventure Dog Walk
DESCRIPTION:Experience nature at an altitude of 3222m. \nFormat: Main Walk: Day One: 10km; Day Two: 5km; Mini Walk: Day One: 5km; Day Two: 2km \nIncludes a special picnic on day one and discounted summer activities for the family. \nPre-enter at trailadventure.co.za \nAll dogs are to be checked and certified by Accuvet for border crossing. Proof to be supplied at least one week before the event. \nFor accommodation and packages\, visit afriski.net No post_id and/or template
URL:https://www.runnersworld.co.za/event/the-3222-adventure-dog-walk/
LOCATION:Western Cape
CATEGORIES:Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20181117T090000
DTEND;TZID=Africa/Johannesburg:20181117T100000
DTSTAMP:20260602T153404
CREATED:20180329T220000Z
LAST-MODIFIED:20180329T220000Z
UID:10001156-1542445200-1542448800@www.runnersworld.co.za
SUMMARY:The Buco Kowie Striders 27km and 10km Pineapple Run
DESCRIPTION:Most of the climbing is done in the first half of the 27km\, and the second half is run on gravel roads through farms and game farms. The last 5km heads into Port Alfred. \nThe 10km is a fast course in and around Port Alfred\, with one steep hill at the half-way mark. \nLimited transport is available from the Port Alfred Country Club to the start of the 27km\, from 5:30am (cost: R25). \nGold medals are awarded to category winners in the 27km and 10km\, silver to runners under 2 hours in the 27km and bronze to the next 350 finishers. Glasses are awarded to all finishers of both races. \nThe school with the most entries of eight or more receives R500\, and the club with the most entries receives R500. \nThere is food available and a cash bar at the Port Alfred Country Club. \nPre-entries\, on entrytime.com\, close on 2 October. You can also enter at the Port Alfred Country Club on 5 October\, between 5pm and 8pm\, and the 10km on race day\, between 5am and 6am. No post_id and/or template
URL:https://www.runnersworld.co.za/event/the-buco-kowie-striders-27km-and-10km-pineapple-run/
LOCATION:weight
CATEGORIES:Road Run,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20150411T060000
DTEND;TZID=Africa/Johannesburg:20150411T170000
DTSTAMP:20260602T153404
CREATED:20150818T220000Z
LAST-MODIFIED:20150818T220000Z
UID:10001142-1428732000-1428771600@www.runnersworld.co.za
SUMMARY:Arthur Creswell Memorial Ultra Marathon & Half
DESCRIPTION:The race follows a grade-two route and is also a Comrades qualifier. It features excellent scenery in the berg\, including a 3km dirt road and a downhill meander to the finish. \nUnique Fact: R10 from every entry is donated to the Khanyisile Trust. The 52km & 21.1km are all now AIMS certified. \nMedals are awarded to all finishers and prizes to category and team winners. There is a lucky draw. \nStarting times: 52km\, 21.1km & 5km Fun Run: 6am. \nOnline entries\, on eventtiming.co.za\, close on 31 March. You can also enter on race day\, between 4am and 5:30am. \nWalkers are welcome on the 21.1km & 5km. \n  \nNo post_id and/or template
URL:https://www.runnersworld.co.za/event/arthur-creswell-memorial-ultra-marathon-half/
LOCATION:Western Cape
CATEGORIES:Fun Run,Road Run,Walk
END:VEVENT
END:VCALENDAR