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DTSTART;TZID=Africa/Johannesburg:20231202T080000
DTEND;TZID=Africa/Johannesburg:20231203T170000
DTSTAMP:20260417T035801
CREATED:20231121T120616Z
LAST-MODIFIED:20231121T120616Z
UID:10002179-1701504000-1701622800@www.runnersworld.co.za
SUMMARY:Golden Delight 226 Brick Challenge
DESCRIPTION:Durban\, Kwa-Zulu Natal: Golden Delight\, the beloved Kwa-Zulu Natal-based rice brand\, is proud to announce its sponsorship of the seventh annual 226 Brick Challenge\, a swim\, run and cycle event set to take place at the Durban Beachfront from December 2nd to December 3rd\, 2023. \nDive into a thrilling day of fitness and fun with your family at the 226 GOLDEN DELIGHT BRICK CHALLENGE. Whether you are a seasoned athlete or a novice eager to kickstart your fitness journey\, this event offers a range of challenges to suit all levels allowing participants to have the option of doing one or all 3 separate events at the distance that suits them best. There is no obligation to compete in all 3 challenges. \nWHAT ARE THE SEPARATE CHALLENGES?\nYou can enter all three challenges or choose the one that appeals to you. All races will start and end at the same point listed here: \nSWIM | 2 December | 6am | Durban Undersea Club (Point Beach)\nDistance: 1km\, 2km or 3km \nRUN | 2 December | 9am | Durban Undersea Club\nDistance: 5km\, 10km or 20km \nBIKE | 3 December | 6am | Kings Park Swimming Pool Precinct (next to Moses Mabhida\nStadium)\nDistance: 20km\, 40km or 80km\nThis cycle challenge is open to individuals and teams\, but is limited to 500 cyclists \nHOW TO ENTER?\nRegister for the Brick Challenge by clicking here \n 
URL:https://www.runnersworld.co.za/event/golden-delight-226-brick-challenge/
LOCATION:Durban Undersea Club\, Durban Undersea Club\, 79 Signal Road\, Durban\, KwaZulu-Natal\, 4001\, South Africa
CATEGORIES:Multisport,Road Run,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2023/11/runride.jpg
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BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20231014T080000
DTEND;TZID=Africa/Johannesburg:20231014T150000
DTSTAMP:20260417T035801
CREATED:20230713T101731Z
LAST-MODIFIED:20230713T101731Z
UID:10002097-1697270400-1697295600@www.runnersworld.co.za
SUMMARY:Prison Break Triathlon 2023
DESCRIPTION:We are delighted to announce the inaugural launch of the PrisonBreak Triathlon at Brandvlei Maximum Security Prison. \nThe PrisonBreak Triathlon features three exciting challenges: \n\nThe Mini Escape\nThe Maxi Escape\nThe Gang Version (Teams)\n\nParticipants will have the opportunity to test their skills and endurance in this unique triathlon. \nBring your set of tools\, escape gear and a competitive mindset as you take on the Mini Escape\, a shorter version of the triathlon designed for participants seeking a thrilling challenge. \nFor those looking to push their limits further\, the Maxi Escape offers a longer and more demanding course that will truly test your physical capabilities. \nThe PrisonBreak Triathlon offers an exceptional opportunity to push your boundaries and experience the thrill of competition in a captivating setting. \nFor more information and to enter\, click here
URL:https://www.runnersworld.co.za/event/prison-break-triathlon-2023/
LOCATION:Brandvlei Correctional Centre\, Brandvlei Correctional Centre\, Brandvlei\, Western Cape\, 6850\, South Africa
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2023/07/tri.png
ORGANIZER;CN="FLUID LINES SPORTING (PTY) LTD":MAILTO:info@fluidlines.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191124T080000
DTEND;TZID=Europe/London:20191124T080000
DTSTAMP:20260417T035801
CREATED:20190627T124543Z
LAST-MODIFIED:20190627T125609Z
UID:10001485-1574582400-1574582400@www.runnersworld.co.za
SUMMARY:Standard Bank 5150 Nelson Mandela Bay
DESCRIPTION:Nelson Mandela Bay\, the home of IRONMAN in Africa\, plays host to the latest event in the Standard Bank 5150 African Triathlon Series with the addition of the Standard Bank 5150 Nelson Mandela Bay and Standard Bank FUNTRI set to take place on the 24 November 2019. \nThe hugely popular standard distance triathlon series has been running in South Africa since 2011 with events in Bela Bela and Germiston. The series made its debut in Nelson Mandela Bay in 2016 at King’s Beach. \nThe standard distance race in Nelson Mandela Bay is great as an introduction for first-time athletes but challenging enough for seasoned athletes. The race is also ideal as a warm up for the Standard Bank IRONMAN 70.3 South Africa in January giving athletes the opportunity to experience the flow of big event while becoming accustomed to the non-drafting nature of the race. \nFor those looking for something shorter\, there will be the option of the Standard Bank FUNTRI. The FUNTRI will feature a 450-metre swim\, 20km bike and 5km run and both team and individual entries are available for the FUNTRI. The FUNTRI will take place at the same time\, on the same course – covering approximately half the distance – and will finish at the same finish line as the Standard Bank 5150 Nelson Mandela Bay. \nBoth races will start at King’s Beach with the transition area located in the King’s Beach parking area. Athletes will then start the cycle\, exiting the King’s Beach parking area turning left onto Marine Drive to enjoy the beautiful scenery along the coast before heading back to transition.  The run course will showcase the recently renovated King’s Beach precinct and open air amphitheatre as athletes are taken along the coastline past Nelson Mandela Bay’s premier public beaches before returning back towards the finish line at King’s Beach. \nEmail nmb@5150.com for more info.
URL:https://www.runnersworld.co.za/event/standard-bank-5150-nelson-mandela-bay/
LOCATION:Kings Beach\, Kings Beach\, Nelson Mandela Bay\, Port Elizabeth\, Eastern Province\, South Africa
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2019/06/5150-Triathlon-1.png
ORGANIZER;CN="IRONMAN 5150 Nelson Mandela Bay":MAILTO:nmb@5150.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20191020T080000
DTEND;TZID=Europe/London:20191020T080000
DTSTAMP:20260417T035801
CREATED:20190627T123541Z
LAST-MODIFIED:20190627T125414Z
UID:10001484-1571558400-1571558400@www.runnersworld.co.za
SUMMARY:Standard Bank 5150 Ekurhuleni
DESCRIPTION:The Standard Bank 5150 Ekurhuleni returns to Germiston on 20 October 2019! \nThe event has been hosted successfully at Germiston Lake since 2013 attracting close to 1400 athletes each year since its inception growing to become the biggest standard distance triathlon in South Africa. \nIn addition to thousands of amateur athletes\, the event was frequented by South African Olympic triathletes along with some of South Africa’s best long distance triathletes. \nThe 2019 edition of the Standard Bank 5150 Ekurhuleni sees the return of the FUNTRI distance. The FUNTRI is a short distance which allows novice athletes to enjoy the day in a non-threatening environment. The FUNTRI comprises a 400m swim\, 20km cycle and 5km run while the Olympic distance will be 1.5km swim\, 40km cycle and 10km run. \nEmail  ekurhuleni@5150.com for more details. \n 
URL:https://www.runnersworld.co.za/event/standard-bank-5150-ekurhuleni/
LOCATION:Germiston Lake\, Germiston Lake\, City of Ekurhuleni\, Gauteng
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2019/06/5150-Triathlon.png
ORGANIZER;CN="IRONMAN 5150 Ekurhuleni":MAILTO:ekurhuleni@5150.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190817T080000
DTEND;TZID=Europe/London:20190817T080000
DTSTAMP:20260417T035801
CREATED:20190625T093906Z
LAST-MODIFIED:20190627T125104Z
UID:10001474-1566028800-1566028800@www.runnersworld.co.za
SUMMARY:Standard Bank 5150 African Triathlon Series: Bela Bela
DESCRIPTION:Following the format of an Olympic distance triathlon\, the 5150 triathlon (pronounced as ‘fifty-one-fifty’) comprises of a 1.5km swim\, a 40km bike and a 10km run. The 5150 triathlons are seen as an ideal introduction to competitive triathlon\, so whether you are a beginner\, or seasoned triathlete looking for the next race\, the 5150 event is the ideal race. Along with the Olympic distance event\, all 5150 events feature FUNTRI distances for individuals and teams. The FUNTRI is a shorter distance triathlon that consists of a 400m swim\, a 20km bike and a 5km run. FUNTRI events offer the perfect introductory distances to those who are curious about trying triathlon for the very first time and entries are open to anyone from the age of 14 years on the day of the race. This will encourage younger athletes to become involved in triathlon\, while participating with more relaxed rules than typical\, longer distance triathlon events. Teams of 2 or 3 individuals will be allowed to enter the FUNTRI distance\, however\, the Olympic distance is for individuals only (no teams will be allowed to enter). \nAthletes swim 1.5km in the ski dam on the resort\, bike 40km northbound on the hilly D10-Alma Road and run a flat\, undulating 10km course in the resort.  The bushveld resort setting makes the race a great triathlon weekend get-away and it is close enough for the large Gauteng triathlon community to travel to\, while providing the ideal setting for an African getaway to international athletes.  Warmbaths Forever Resorts features a range of activities including water skiing\, quad biking\, private game reserve drives\, water slides and naturally heated outdoor pools\, as well as a spa and indoor/outdoor hydro with therapeutic natural springs for the ultimate post-race relaxation.
URL:https://www.runnersworld.co.za/event/standard-bank-5150-african-triathlon-series-bela-bela/
LOCATION:Warmbaths\, Warmbaths\, a Forever Resort\, Bela Bela\, Limpopo
CATEGORIES:Triathlon
ATTACH;FMTTYPE=image/png:https://www.runnersworld.co.za/wp-content/uploads/2019/06/5150.png
ORGANIZER;CN="IRONMAN 5150 Bela Bela":MAILTO:belabela@5150.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190525T090000
DTEND;TZID=Europe/London:20190525T170000
DTSTAMP:20260417T035801
CREATED:20180611T100249Z
LAST-MODIFIED:20190311T105152Z
UID:10001353-1558774800-1558803600@www.runnersworld.co.za
SUMMARY:Namaqua X-Tri Challenge
DESCRIPTION:Image by Jacques Marais \nXL: 22km paddle\, 11km coastal run\, 50km MTB; XS: 5km paddle\, 5km coastal run\, 15km MTB; Duo XL Challenge: 10km coastal run\, 50km MTB; Duo XS Challenge: 7km coastal run\, 15km MTB \nDuo XS Challenge: R400; U-16 years: R200; Duo XL Challenge: R750; Solo: R1000\, Teams of 2: R1900\, Teams of three: R1800  \nSolo & Relays: 9am; Teams: 9:30am; Duo XL and XS Challenge: 11am \nA pristine river with no rapids\, a coastal run on single-track trails\, hard-packed sand and rocky cliffs\, and an MTB on a railway dirt road.  \nRace entry includes a branded race cap\, a bottle of Namaqua wine\, a coaster and a finisher’s braai.
URL:https://www.runnersworld.co.za/event/namaqua-x-tri-challenge/
LOCATION:Olifants River\, Western Province\, South Africa
CATEGORIES:Adventure Race,Triathlon
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/06/Namaqua-X-Tri-Challenge-e1552308618775.jpg
ORGANIZER;CN="Ugene Nel":MAILTO:uge@quantumadventures.co.za | bunbumokka@gmail.com
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