BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//Runner's World - ECPv6.15.20//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://www.runnersworld.co.za
X-WR-CALDESC:Events for Runner's World
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:Europe/London
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20170326T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20171029T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20180325T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20181028T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20190331T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20191027T010000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:+0000
TZOFFSETTO:+0100
TZNAME:BST
DTSTART:20200329T010000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:+0100
TZOFFSETTO:+0000
TZNAME:GMT
DTSTART:20201025T010000
END:STANDARD
END:VTIMEZONE
BEGIN:VTIMEZONE
TZID:Africa/Johannesburg
BEGIN:STANDARD
TZOFFSETFROM:+0200
TZOFFSETTO:+0200
TZNAME:SAST
DTSTART:20170101T000000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190324T080000
DTEND;TZID=Europe/London:20190324T170000
DTSTAMP:20260624T182852
CREATED:20190128T081755Z
LAST-MODIFIED:20190128T081755Z
UID:10001306-1553414400-1553446800@www.runnersworld.co.za
SUMMARY:Swallows Trail Run\, presented by FALKE
DESCRIPTION:15km: 8am; 10km: 8:15am; 5km: 8:30am \n15km: R160; 10km: R130; 5km: R110; U-18 years: R50; Amarider Trail Tag: Buy: R100; Rent: R20 \nClimb the slopes of Klapmutskop\, towards Le Bonheur and Delvera on beautiful single-track and jeep-track trails through the vineyards.  \nMedals are awarded to all finishers and there is a lucky draw. Pre-order a picnic and enjoy it on the lawns. \nPre-entries close on March 2019.
URL:https://www.runnersworld.co.za/event/swallows-trail-run-presented-by-falke/
LOCATION:Warwick Wine Estate\, Warwick Wine Estate\, R44\, Stellenbosch\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-132.jpg
ORGANIZER;CN="Dirtopia Trail Centre":MAILTO:entries@dirtpass.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190324T080000
DTEND;TZID=Europe/London:20190324T170000
DTSTAMP:20260624T182852
CREATED:20180822T104203Z
LAST-MODIFIED:20190322T104944Z
UID:10001383-1553414400-1553446800@www.runnersworld.co.za
SUMMARY:The Swallows Trail at Warwick
DESCRIPTION:15km: 8am; 10km: 8:15am; 5km: 8:30am \n15km: R160; 10km: R130; 5km: R110; U-18 years: R50 \nClimb on the slopes of Klapmutskop toward Le Bonheur and Delvera on beautiful single- sections and jeep-track trails through the vineyards. \nPrizes are awarded to category winners and there is a lucky draw. \nPre-enter on dirtopia.co.za
URL:https://www.runnersworld.co.za/event/the-swallows-trail-at-warwick/
LOCATION:Warwick Wine Estate\, Warwick Wine Estate\, R44\, Stellenbosch\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/03/The-Swallows-Trail-at-Warwick-e1553258972292.jpg
ORGANIZER;CN="Dirtopia Events Office":MAILTO:info@dirtopia.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190316T080000
DTEND;TZID=Europe/London:20190316T170000
DTSTAMP:20260624T182852
CREATED:20180428T080754Z
LAST-MODIFIED:20190128T081127Z
UID:10001305-1552723200-1552755600@www.runnersworld.co.za
SUMMARY:Summer Trail Run\, presented by Sportsmans Warehouse
DESCRIPTION:11km: 8am; 6km: 8:15am \n11km: R140; 6km: R120; U-18 years: R50; Amarider Trail Tag: Buy: R100; Rent: R20 \nGravel\, tar\, hills and vineyards on the southern slopes of Paarl Mountain. The 11km route features some proper climbs. Both routes offer beautiful views over Suider-Paarl and Simondium. \nMedals are awarded to all finishers and there’s a lucky draw. There’s a market\, kids’ entertainment\, live music\, a restaurant\, and wine and beer tasting. \nPre-entries close on 14 March.
URL:https://www.runnersworld.co.za/event/summer-trail-run-presented-by-sportsmans-warehouse/
LOCATION:Simonsvlei Wine Estate\, Old Paarl Road\, R101\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-132.jpg
ORGANIZER;CN="Dirtopia Trail Centre":MAILTO:entries@dirtpass.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190316T073000
DTEND;TZID=Europe/London:20190316T170000
DTSTAMP:20260624T182852
CREATED:20180408T065100Z
LAST-MODIFIED:20190208T065732Z
UID:10001347-1552721400-1552755600@www.runnersworld.co.za
SUMMARY:Highland Gate Trail Run
DESCRIPTION:17km: 7:30am; 11km: 7:40am; 6km: 7:50am \n17km: R175; 11km: R140; 6km: R80 \nRun past crystal-clear streams and trout dams.  \nMedals are awarded to all finishers and prizes to race winners. \nThe race village overlooks the valley\, and there are food and craft-beer stalls.
URL:https://www.runnersworld.co.za/event/highland-gate-trail-run/
LOCATION:Highland Gate Golf and Trout Estate\, Dullstroom\, Mpumalanga\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-131.jpg
ORGANIZER;CN="Debbie":MAILTO:debbie@wildtrail.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190309T070000
DTEND;TZID=Europe/London:20190309T170000
DTSTAMP:20260624T182852
CREATED:20180428T060658Z
LAST-MODIFIED:20190128T062321Z
UID:10001294-1552114800-1552150800@www.runnersworld.co.za
SUMMARY:Merrell Autumn Run
DESCRIPTION:Winds though the lush Walter Sisulu Botanical Gardens – voted the best place to get back to nature in Gauteng for nine years in a row – and climbs the relentless ridges of the adjoining Muldersdrift Hobby Park. The 12km and 20km routes head into open\, rocky highland grassland and include more technical sections\, and the 6km loop is also challenging. Fiercely competed or enjoyed at a more leisurely pace\, both pass by a cascading waterfall and cliffs home to a breeding pair of majestic Verreaux Eagles.  \nAfterwards\, enjoy a picnic inside the Gardens. Food and drink are sold\, and there’s a jumping castle for kids. \nPre-enter on entrytickets.net \nFor more information\, visit mountainrunner.co.za
URL:https://www.runnersworld.co.za/event/merrell-autumn-run/
LOCATION:Walter Sisulu National Botanical Garden\, Walter Sisulu National Botanical Garden\,\, Roodepoort\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/01/Merrell-Autumn-Run1-e1548663294642.jpg
ORGANIZER;CN="Tatum Prins":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190309T060000
DTEND;TZID=Europe/London:20190309T170000
DTSTAMP:20260624T182852
CREATED:20180501T093556Z
LAST-MODIFIED:20190201T094428Z
UID:10001322-1552111200-1552150800@www.runnersworld.co.za
SUMMARY:Tortoise Tuff Challenge 2019
DESCRIPTION:30km Walk: 6am; Run: 7am; 10km Run/Walk: 7:15am; 21km Trail Run: 7:10am; 3km Fun Run: 8am \n30km: R80; 10km: R65; 21km: R140; Temporary License: R35; 3km: R25 \nRun in and around Sedgefield. The trail run loops through the Goukamma Nature Reserve. \nPre-entries\, on aswd.co.za\, close on 4 March. You can also enter at the venue\, on 8 February\, between 5pm and 7pm.
URL:https://www.runnersworld.co.za/event/tortoise-tuff-challenge-2019/
LOCATION:Sedgefield Primary School\, Sedgefield\, Western Province\, South Africa
CATEGORIES:Fun Run,Road Run,Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-138.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190302T073000
DTEND;TZID=Europe/London:20190302T170000
DTSTAMP:20260624T182852
CREATED:20180408T073841Z
LAST-MODIFIED:20190208T113254Z
UID:10001349-1551511800-1551546000@www.runnersworld.co.za
SUMMARY:Sappi Howick Trail Run
DESCRIPTION:20km: 7am; 10km: 7:30am; 5km: 7:45am \n20km: Early Bird: R160; Late Entry: R180; 10km: Early Bird: R130; -18 years: R60; Late Entry: R145; -18 years: R75; 5km: Early Bird: R95; -18 years: R50; Late Entry: R105; -18 years: R60 \nRaw and technical trails. \nPre-enter on kzntrailrunning.co.za \nImage by Graham Daniel.
URL:https://www.runnersworld.co.za/event/sappi-howick-trail-run/
LOCATION:11 Karkloof\, 11 Karkloof\, Howick\, KwaZulu-Natal\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/04/Sappi-Howick-Trail-Run-e1549632757176.jpg
ORGANIZER;CN="Howick Trail Run Race Organiser":MAILTO:info@kzntrailrunning.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190302T073000
DTEND;TZID=Europe/London:20190302T170000
DTSTAMP:20260624T182852
CREATED:20180408T063829Z
LAST-MODIFIED:20190208T064807Z
UID:10001346-1551511800-1551546000@www.runnersworld.co.za
SUMMARY:Sernick Sans Souci Challenge
DESCRIPTION:21km & 10km: 7:30am; 5km & 1km: 8am \n21km: R250; 10km: R150; 5km: R100; 1km: R40 \nAfterwards\, there’s a festival with food stalls\, entertainment for kids and live music. Earn Discovery Vitality points. \nPre-entries\, on trailrunseries.co.za\, close on 28 February\, at 5pm. You can also enter on race day\, from 6am. The first 150 entries in the 21km\, 10km and 5km receive a goodie bag.
URL:https://www.runnersworld.co.za/event/sernick-sans-souci-challenge/
LOCATION:Sans Souci Farm\, Lowry's Lowry's\, 19 Old Sir Lowry's Pass Rd\, Sir Lowry's Pass\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-131.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190224T070000
DTEND;TZID=Europe/London:20190224T170000
DTSTAMP:20260624T182852
CREATED:20180428T115824Z
LAST-MODIFIED:20190128T120321Z
UID:10001312-1550991600-1551027600@www.runnersworld.co.za
SUMMARY:The Flight Centre Foundation MTB & Trail Run Challenge
DESCRIPTION:12km: 7am; 6km: 7:20am; 2km: 7:30am \n12km: R150; 6km: R120; 2km: R50 \nMedals are awarded to all finishers.  \nAfterwards\, there is a race village with entertainment\, gourmet food\, craft beers\, and more.
URL:https://www.runnersworld.co.za/event/the-flight-centre-foundation-mtb-trail-run-challenge/
LOCATION:Central Park Trails\, Arden Road\, Modderfontein\, Johannesburg\, Gauteng\, 1609\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-132.jpg
ORGANIZER;CN="The Flight Centre Foundation":MAILTO:events@ttce.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190223T050000
DTEND;TZID=Europe/London:20190223T170000
DTSTAMP:20260624T182852
CREATED:20180424T122525Z
LAST-MODIFIED:20190218T080106Z
UID:10001278-1550898000-1550941200@www.runnersworld.co.za
SUMMARY:Witness Maritzburg City Marathon\, powered by Thirsti
DESCRIPTION:42.2km: 5am; 10km: 9:30am; 16km & 7km Trail Run:  \nAn ideal entry-level marathon\, half marathon and 10km\, with generous cut-off times. There’s a trail run along the banks of the Umsinduzi River. \nA Two Oceans qualifier. \nA double-faced medal is awarded to all finishers and a T-shirt to marathon and half-marathon finishers.  \nPre-entries\, on pmb42.co.za\, close on 23 February.
URL:https://www.runnersworld.co.za/event/witness-maritzburg-city-marathon-powered-by-thirsti/
LOCATION:Golden Horse Hotel\, 5 New England Rd\, Scottsville\, Pietermaritzburg\, KwaZulu-Natal\, 3201\, South Africa
CATEGORIES:Road Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-130.jpg
ORGANIZER;CN="John Hall":MAILTO:rd@pmb42.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190222T183000
DTEND;TZID=Europe/London:20190222T233000
DTSTAMP:20260624T182852
CREATED:20180428T110542Z
LAST-MODIFIED:20190128T110918Z
UID:10001309-1550860200-1550878200@www.runnersworld.co.za
SUMMARY:Spier Twilight run #3
DESCRIPTION:10km: 6:30pm; 5km: 6:40pm; 3km: 6:42km \n10km: R100; Late Entry: R120; 5km: R60; Late Entry: R80; 3km: R30; Late Entry: R40 \nThe 10km is a hilly route not recommended for walkers\, as it gets dark early.  \nInstead of handing out medals\, entry fees are donated to the “Sidewalk Specials” NPO\, a non-profit organisation that rescues\, rehabilitate\, sterilises and finds homes for animals in need.  \nThere is a lucky draw. \nFood is available after the race.  \nPre-entries\, on entrytickets.net and entryninja.com\, close on 21 February 2019. You can also enter on race day\, between 5pm and 6:20pm.
URL:https://www.runnersworld.co.za/event/spier-twilight-run-3/
LOCATION:Spier Wine Estate\, Spier Wine Estate\, R310 Baden Powell Drive\, Stellenbosch\, Western Cape\, South Africa
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-132.jpg
ORGANIZER;CN="Ugene Nel":MAILTO:uge@quantumadventures.co.za | bunbumokka@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190210T070000
DTEND;TZID=Europe/London:20190210T170000
DTSTAMP:20260624T182852
CREATED:20180428T121454Z
LAST-MODIFIED:20190128T122003Z
UID:10001313-1549782000-1549818000@www.runnersworld.co.za
SUMMARY:Fresh@Voortrekker Monument
DESCRIPTION:16km: 7am; 9km: 7:30am; 5km: 8am \n16km: R190; 9km: R160; 5km: R120; U-10 years: Free \nSavannah bushveld\, plains and game such as black wildebeest\, blesbok\, zebra\, reedbuck\, springbuck and impala. The trail consists of a combination of technical single track and jeep track around the ridges of Schanskop Hill. \nThere are food stalls\, exhibitors and entertainers.  \nPre-enter on quicket.co.za
URL:https://www.runnersworld.co.za/event/freshvoortrekker-monument/
LOCATION:Voortrekker Monument\, Eeufees Road\, Pretoria\, Gauteng\, 0027\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-132.jpg
ORGANIZER;CN="Eloff":MAILTO:info@freshtrails.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190209T060000
DTEND;TZID=Europe/London:20190210T170000
DTSTAMP:20260624T182852
CREATED:20180428T095703Z
LAST-MODIFIED:20190201T081810Z
UID:10001307-1549692000-1549818000@www.runnersworld.co.za
SUMMARY:Fairtree Simonsberg Contour Trail Run Stage Race
DESCRIPTION:25km: 7:15am; 15km: 7:30am; 7km: 7:45am \n25km (both days): R800; one day only: R420; 15km (both days): R600; one day only: R330; mixed distances: R660; 7km Fun Run: R220; Short-sleeve moisture-management T-shirt: R250 \nClimb up to Klapmutskop via hiking trails in the koppie on day one and on single-track trails in Simonsberg toward Uitkyk Wine Estate on day two. There are magnificent views of Boland and False Bay. \nPre-enter on dirtpass.co.za
URL:https://www.runnersworld.co.za/event/fairtree-simonsberg-contour-trail-run-stage-race/
LOCATION:Dirtopia Trail Centre\, Dirtopia Trail Centre\, Delvera Farm\, R44\, Stellenbosch\, Western Province\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/04/Fairtree-Simonsberg-Contour-Trail-Run-Stage-Race-e1549016279609.jpg
ORGANIZER;CN="Dirtopia Events Office":MAILTO:info@dirtopia.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190203T073000
DTEND;TZID=Europe/London:20190203T170000
DTSTAMP:20260624T182852
CREATED:20180428T111950Z
LAST-MODIFIED:20190128T112523Z
UID:10001310-1549179000-1549213200@www.runnersworld.co.za
SUMMARY:Cape Summer Trail Series 4 of 4
DESCRIPTION:15.1km: 7:30am; 7km: 7:51am \n15.1km: R120; 4-Race Series: R720; 7km: R135; 4-Race Series: R490 \nMountain-biking trails through an eclectic mix of landscapes\, from pine forest and open fields to riverine forest and apple orchards. A fast\, fun and non-technical course. \nPre-enter on trailseries.co.za
URL:https://www.runnersworld.co.za/event/cape-summer-trail-series-4-of-4/
LOCATION:Oak Valley Wine Estate\, 127 Oak Avenue\, Grabouw\, Western Province\, 7160\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Spur-Cape-Summer-Trail-Series-4-of-4-e1542200059645-1.jpg
ORGANIZER;CN="Wildrunner":MAILTO:info@wildrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190203T063000
DTEND;TZID=Europe/London:20190203T170000
DTSTAMP:20260624T182852
CREATED:20180428T114116Z
LAST-MODIFIED:20190128T114602Z
UID:10001311-1549175400-1549213200@www.runnersworld.co.za
SUMMARY:Cape Summer Trail Series Elgin Valley XL
DESCRIPTION:Tracks through orchards\, farms\, pine forests and vineyards.  \nMedals are awarded to all finishers and prizes to category winners. \nPre-enter on trailseries.co.za
URL:https://www.runnersworld.co.za/event/cape-summer-trail-series-elgin-valley-xl/
LOCATION:Oak Valley Wine Estate\, 127 Oak Avenue\, Grabouw\, Western Province\, 7160\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-e1527681441155-132.jpg
ORGANIZER;CN="Wildrunner":MAILTO:info@wildrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190130T190000
DTEND;TZID=Europe/London:20190130T190000
DTSTAMP:20260624T182852
CREATED:20180413T220000Z
LAST-MODIFIED:20190116T065119Z
UID:10001236-1548874800-1548874800@www.runnersworld.co.za
SUMMARY:Cape Summer Trail Series #3 of 4
DESCRIPTION:12km: 7pm; 6.2km: 7:21pm \n12km: R195; Four-race Series: R720; 6.2km: R135; Four-race Series: R490 \nManicured MTB single-track trails undulate though a wine estate. \nRun three of the four long/short courses to automatically compete in the championship/challenge and receive a medal. Or\, you can take part in as many as you like. \nPre-enter on trailseries.co.za.
URL:https://www.runnersworld.co.za/event/cape-summer-trail-series-3-of-4/
LOCATION:Meerendal Wine Estate\, Vissershok Road\, Durbanville\, Cape Town\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Spur-Cape-Summer-Trail-Series-3-of-4-e1542200285210.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190120T073000
DTEND;TZID=Europe/London:20190120T170000
DTSTAMP:20260624T182852
CREATED:20180413T220000Z
LAST-MODIFIED:20190116T063724Z
UID:10001235-1547969400-1548003600@www.runnersworld.co.za
SUMMARY:Cape Summer Trail Series # 2 of 4
DESCRIPTION:13.4km: 7:30am; 6.3km: 8:05am \n13.4km; R195; Four-race Series: R720; 6.3km: R135; Four-race Series: R490 \nFarm orchards\, MTB trails\, single-track trails\, pine\, fynbos and glorious views. \nRun three of the four long/short courses to automatically compete in the championship/challenge and receive a medal. Or\, you can take part in as many as you like. \nPre-enter on trailseries.co.za.
URL:https://www.runnersworld.co.za/event/cape-summer-trail-series-2-of-4/
LOCATION:Lebanon Forest\, Lebanon Forest\, Elgin Valley Road\, Elgin Valley\, Western Cape\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Spur-Cape-Summer-Trail-Series-4-of-4-e1542200059645.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190115T190000
DTEND;TZID=Europe/London:20190115T190000
DTSTAMP:20260624T182852
CREATED:20180413T220000Z
LAST-MODIFIED:20180413T220000Z
UID:10001234-1547578800-1547578800@www.runnersworld.co.za
SUMMARY:Cape Summer Trail Series #1 of 4
DESCRIPTION:10km: 7pm; 5.8km: 7:21pm \n10km: R195; Four-race  Series: R720; 5.8km: R135; Four-race Series: R490 \nA night run past the fragrance gardens\, up onto the fringes of Cecilia Forest along the contour and through a magnificent indigenous forest.  \nRun three of the four long/short courses to automatically compete in the championship/challenge and receive a medal. Or\, you can take part in as many as you like.  \nPre-enter on trailseries.co.za.
URL:https://www.runnersworld.co.za/event/cape-summer-trail-series-1-of-4/
LOCATION:Hank Bezuidenhout
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Spur-Cape-Summer-Trail-Series-1-of-4_3-e1542199836244.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190113T080000
DTEND;TZID=Europe/London:20190113T170000
DTSTAMP:20260624T182852
CREATED:20180413T220000Z
LAST-MODIFIED:20180413T220000Z
UID:10001237-1547366400-1547398800@www.runnersworld.co.za
SUMMARY:Spier Trail Run
DESCRIPTION:10km: 8am; 5km: 8:10am; 3km: 8:12am \n10km: R100; Late Entry: R120; 5km: R60; Late Entry: R80; 3km: R30; Late Entry: R40 \nThe 10km and 5km are timed events\, and the 3k is a non-timed walk/jog/fun run.  \nYou can claim Vitality points for the timed events.  \nThe Spier Wine Farm kitchen is open. There are prizes for category winners and a lucky draw. Instead of handing out medals\, money is donated to the Sidewalk Specials NPO\, a non-profit organisation that rescues\, rehabilitates\, sterilises and finds homes for animals in need. \nPre-entries\, on entrytickets.net or entryninja.com\, close on 11 January at 5pm. You can also enter on race day\, until 7:45am.
URL:https://www.runnersworld.co.za/event/spier-trail-run-2/
LOCATION:Western Cape
CATEGORIES:Fun Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Race-diary-image-640x400.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20181223T070000
DTEND;TZID=Africa/Johannesburg:20181223T170000
DTSTAMP:20260624T182852
CREATED:20180311T220000Z
LAST-MODIFIED:20180311T220000Z
UID:10001196-1545548400-1545584400@www.runnersworld.co.za
SUMMARY:Groeneweide Duo Challenge
DESCRIPTION:Main Duo: R300; Late Entry: R350; Lite Duo: R250; Late Entry: R300 \nRun on the Groeneweide single-track hiking routes through indigenous forests.  \nFormat:  Main Duo: 12.2km Trail Run & 18km MTB; Lite Duo: 7.4km Trail Run and 18km MTB \nMedals are awarded to all finishers and prizes to the male and female winners of each race. \nPre-entries\, on trisport.co.za\, close on 17 December. You can also enter on race day\, from 5:30am.
URL:https://www.runnersworld.co.za/event/groeneweide-duo-challenge/
LOCATION:Randpark Golf Club\, Setperk Rd\, Randpark\, Randburg\, Gauteng\, 2194\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181216T070000
DTEND;TZID=Europe/London:20181216T170000
DTSTAMP:20260624T182852
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001260-1544943600-1544979600@www.runnersworld.co.za
SUMMARY:TrailAdventure Barn Trail Run/Walk Series
DESCRIPTION:21km: R135; 15km: R115; 10km: R95; 5km: R75; Late Entry: +R25 \nEarn Vitality Points. Registration starts at 5:30am.
URL:https://www.runnersworld.co.za/event/trailadventure-barn-trail-run-walk-series/
LOCATION:Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20181216T063000
DTEND;TZID=Africa/Johannesburg:20181216T170000
DTSTAMP:20260624T182852
CREATED:20180311T220000Z
LAST-MODIFIED:20180311T220000Z
UID:10001197-1544941800-1544979600@www.runnersworld.co.za
SUMMARY:Umdoni Forest Trail Run
DESCRIPTION:12km & 7km: 6:30am \n12km: R130; Late Entry: R150; 7km: R100: Late Entry: R120 \nCoastal forest\, beach\, rocky single track\, bridges\, river crossings\, waterfalls and game sightings.  \nMedals are awarded to all finishers and prizes to the first three male and female finishers of each race. The Umdoni Golf Club sells food and beverages. \nPre-enter on roag.co.za. Entries are limited to 300.No post_id and/or template
URL:https://www.runnersworld.co.za/event/umdoni-forest-trail-run/
LOCATION:PHSOB Club\, 378 Queen's Cres\, Lynnwood\, Pretoria\, Gauteng\, 0001\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2011/04/Umdoni.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181215T070000
DTEND;TZID=Europe/London:20181215T170000
DTSTAMP:20260624T182852
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001259-1544857200-1544893200@www.runnersworld.co.za
SUMMARY:AdventureTails Christmas Bark Run/ AdventureWalk ~ ChristmasWalk
DESCRIPTION:5km & 2km: R75; Late Entry: +R25 \nA pleasant evening in the bush and alongside the banks of a river. Earn Vitality Points. Registration starts at 5:30am.
URL:https://www.runnersworld.co.za/event/adventuretails-christmas-bark-run-adventurewalk-christmaswalk/
LOCATION:Merrell Autumn Run1
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181212T190000
DTEND;TZID=Europe/London:20181212T233000
DTSTAMP:20260624T182852
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001258-1544641200-1544657400@www.runnersworld.co.za
SUMMARY:TrailAdventure Rietvlei Dam Night Run/Walk
DESCRIPTION:10km: R95; 5km: R85; Late Entry: +R25 \nEarn Vitality Points. Registration starts at 5:30pm.
URL:https://www.runnersworld.co.za/event/trailadventure-rietvlei-dam-night-run-walk/
LOCATION:Western Cape
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Rietvlei-Night-Run.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181208T070000
DTEND;TZID=Europe/London:20181208T170000
DTSTAMP:20260624T182852
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001255-1544252400-1544288400@www.runnersworld.co.za
SUMMARY:AdventureTails Bark Run/ AdventureWalk ~ TigerWalk
DESCRIPTION:15km: R95; 10km\, 5km & 2km: R75; Late Entry: +R25 \nEarn Vitality points. Registration starts at 6am. All distances except for the 15km are pet-friendly.
URL:https://www.runnersworld.co.za/event/adventuretails-bark-run-adventurewalk-tigerwalk/
LOCATION:Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181208T070000
DTEND;TZID=Europe/London:20181208T170000
DTSTAMP:20260624T182852
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001257-1544252400-1544288400@www.runnersworld.co.za
SUMMARY:TrailAdventure Tiger Trail Run/Walk
DESCRIPTION:21km: R135; 15km: R115; 10km: R95; 5km: R75; Late Entry: +R25 \nA lovely morning in the bushes. Registration starts at 6am.
URL:https://www.runnersworld.co.za/event/trailadventure-tiger-trail-run-walk/
LOCATION:Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20181207T193000
DTEND;TZID=Africa/Johannesburg:20181208T170000
DTSTAMP:20260624T182852
CREATED:20180311T220000Z
LAST-MODIFIED:20180311T220000Z
UID:10001198-1544211000-1544288400@www.runnersworld.co.za
SUMMARY:Kempston Hogsback Half Marathon Trail Run
DESCRIPTION:7 December: 5km Nite Race: 7:30pm; 8 December: 21km & 10km: 8am; 3km: 11:30am \n21.1km & 10m: Hoodie: R300; T-shirt: R250; 3km: Hoodie: R300; No Hoodie: R130; 5km Nite Race: R50 \nRun on a magical\, pine-forest-covered mountain\, with forest streams\, mountain reed buck and wild horses. Afterwards\, relax around the pool until prize giving starts. There’s a bar at the hotel that also sells burgers. \nPre-entries\, at Tribal in the Hub or at their premises at the top of Beach Road\, close on 6 December. You can also enter on 7 December\, between 5pm and 6:45pm\, and on 8 December\, between 6:30am and 7:45am for the 21km and 10km\, and until 11:15am for the 3km. Hoodies/T-shirts and goodie bags are given to the first 450 entrants who register at Hogsback on 7 or 8 December\, provided they have paid for their entry. \nThe entry fee for the 21km and 10km includes a medal\, hoodie\, forest permit\, kit bag and goodies\, the entry fee for the 3km includes a medal\, T-shirt\, cooler bag and goodies\, and the entry fee for the 5km Nite Race includes a handout. No post_id and/or template
URL:https://www.runnersworld.co.za/event/kempston-hogsback-half-marathon-trail-run/
LOCATION:Anche Schubart
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2015/11/Kempston-Hogsback-Half-Marathon1-e1539349072683.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181207T190000
DTEND;TZID=Europe/London:20181207T233000
DTSTAMP:20260624T182852
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001253-1544209200-1544225400@www.runnersworld.co.za
SUMMARY:TrailAdventure Serengeti Night Run/Walk
DESCRIPTION:15km: R110; 10km: R95; 5km: R85; Late Entry: +R25 \nEnjoy a lovely evening on the Serengeti Golf and Country Estate golf course and earn your Vitality Points. Registration starts at 5:30pm.
URL:https://www.runnersworld.co.za/event/trailadventure-serengeti-night-run-walk/
LOCATION:Screen Shot 2019-01-28 at 10.31.29 AM
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20181205T193000
DTEND;TZID=Africa/Johannesburg:20181205T233000
DTSTAMP:20260624T182852
CREATED:20180324T220000Z
LAST-MODIFIED:20180324T220000Z
UID:10001181-1544038200-1544052600@www.runnersworld.co.za
SUMMARY:Black Diamond Night Trail Run
DESCRIPTION:8km: 7:30pm; 4km: 7:40pm \nR70; Late Entries: R100 \nEarn Vitality points by participating in the 8km. A small gift or medal is awarded to all finishers.  \nPlease note: water is only provided at the finish line.  \nFor more information\, visit: kinetic-events.co.za/Events/Black-Diamond-Night-Trail-Run
URL:https://www.runnersworld.co.za/event/black-diamond-night-trail-run/
LOCATION:Hot 91.9FM Valentine’s 10km Night Race
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/12/Christmas-run-Black-Diamond-picture-e1543231162493.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20181205T190000
DTEND;TZID=Europe/London:20181205T233000
DTSTAMP:20260624T182852
CREATED:20180425T220000Z
LAST-MODIFIED:20180425T220000Z
UID:10001251-1544036400-1544052600@www.runnersworld.co.za
SUMMARY:CANSA Christmas Elves Night Run
DESCRIPTION:10km: R120; 5km: R100; Late Entry: R+R20 \nJoin the shaveathon\, dress up to stand a chance of winning a prize. All proceeds go to CANSA SA. Earn up to 3 000 Vitality Points.  \nRegistration starts at 5:30pm.
URL:https://www.runnersworld.co.za/event/cansa-christmas-elves-night-run/
LOCATION:Western Cape
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
END:VEVENT
END:VCALENDAR