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DTSTART;TZID=Europe/London:20190928T073000
DTEND;TZID=Europe/London:20190928T073000
DTSTAMP:20260624T052528
CREATED:20190730T105638Z
LAST-MODIFIED:20190730T110102Z
UID:10001499-1569655800-1569655800@www.runnersworld.co.za
SUMMARY:Battle up Blaauwberg Hill
DESCRIPTION:It starts with a Cannon.\n\n\n \n\n\nNot a starters pistol\, not a whistle\, no ready steady go – its a Cannon thats sets you off to a tough run up an even tougher hill.  The replenishment station on top serves Old Brown Sherry so life can return to your body\, well that and its a West Coast race.  Its tough but its fun and there’s a party brewing.\n\n\n \n\n\nStart and Finish is at the Table Bay Mall.  Lots of safe parking\, lots of space\, plenty of coffee and food available.  Lots of Spot Prizes and Lucky Draws.  This is going to be a good one.\n\n\n \n\n\n16km R180\n\n\n10km R150\n\n\n5km R  70\n\n\n \n\n\nThe 5km Fun Run is a flat run on tar and sand.  It is an easy entry level run.\n\n\n \n\n\nThe 10km and 16km are challenging.  You need to pack your own water\, its a cool start but usually has a warm finish.  The initial path as you enter the reserve is soft sand\, it requires technical skill\, patience and endurance to run through.  Save your legs if you want to attempt the hill without walking.  The hill is … well the Hill.  We will set the hill up as a timed segment. Queen and King of the Hill Award will go to the fastest up the hill – not necessarily the first.  Jeep track\, single track and hiking trail – this run has it all.\n\n\n \n\n\nEvery Finisher receives a Hand-Crafted Coaster and bottle of Cape Aqua Hydr8.\n\n\n \n\n\nPrize-giving and Lucky Draws start at 10h00.  And hey\, we can always put you in a trolley and push you to your car after.\n\n\nClick here to enter online
URL:https://www.runnersworld.co.za/event/battle-up-blaauwberg-hill/
LOCATION:Table Bay Mall\, Table Bay Mall\, W Coast Rd &\, Berkshire Blvd\, Sunningdale\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Battle-Up-Blaauwberg-Hill.jpg
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190925T183000
DTEND;TZID=Europe/London:20190925T233000
DTSTAMP:20260624T052528
CREATED:20180428T061729Z
LAST-MODIFIED:20190716T105614Z
UID:10001297-1569436200-1569454200@www.runnersworld.co.za
SUMMARY:Merrell Autumn Night Run\, powered by Black Diamond
DESCRIPTION:There is nothing better than midweek night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post-race vibe at Jonkershuis Restaurant. Lots of prizes on offer\, wine tasting from Groot Constantia and a guaranteed bottle of wine valued at over R130 for every finisher will ensure a great evening. Different routes each week challenge the racers and excite the trail newcomers and of course the “Come as CRAZY and COLOURFUL as you CAN competition” on the final night where there is always a wacky winner. Night time running is an experience you should all try at least once! \nFor more information\, visit mountainrunner.co.za
URL:https://www.runnersworld.co.za/event/merrell-autumn-night-run-powered-by-black-diamond/2019-09-25/
LOCATION:Jonkershuis Restaurant at Groot Constantia\, Jonkershuis Restaurant at Groot Constantia\, Cape Town
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/01/Merrell-Autumn-Run2.jpg
ORGANIZER;CN="Tatum Prins":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190921T183000
DTEND;TZID=Europe/London:20190922T183000
DTSTAMP:20260624T052528
CREATED:20190730T173915Z
LAST-MODIFIED:20190730T173915Z
UID:10001501-1569090600-1569177000@www.runnersworld.co.za
SUMMARY:Lormar Endurance Trail Run
DESCRIPTION:The Lormar Endurance Trail Run entails a weekend of trail running in the heart of the Karoo from 21-22 September 2019! Experience authentic Karoo hospitality with spitbraais\, fresh farm bread\, condensedmilk coffee\, koeksisters & craft beer amidst picturesque sunsets. Lormar is not about crossing the finish line as quick as possible but rather about a running experience like no other.n
URL:https://www.runnersworld.co.za/event/lormar-endurance-trail-run/
LOCATION:Fairview Farm\, Fairview Farm\, Middelburg\, Eastern Cape
CATEGORIES:Stage Race,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Lormar.jpeg
ORGANIZER;CN="Urban Goat Event Management":MAILTO:info@urbangoat.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190921T081500
DTEND;TZID=Europe/London:20190921T081500
DTSTAMP:20260624T052528
CREATED:20190815T192223Z
LAST-MODIFIED:20190815T192223Z
UID:10001509-1569053700-1569053700@www.runnersworld.co.za
SUMMARY:Funky Lomond Trail Run
DESCRIPTION:Funky Fynbos MTB & Trail Run at Lomond Wine Estate \nRegistrations and late entries on Friday 20 September from 15:00 – 19:00 at our Pizza Party at Lomond\, or on Saturday from 06:30 until 15 minutes prior to event start time. \nThe 16km route will feature one timed Strava KOM section where prizes will be awarded to fastest male and female runner\, as well as to the fastest around the entire route. The 5km will feature prizes for fastest male and female around the route. \nThe 16km route consists of 325m of elevation as runners zig-zag through the fynbos to the top of Ben Lomond Mountain\, overlooking the dam and vineyards below with the coastline just beyond. \nThe 5km route consists of 100m of elevation and takes runners through the famous Milkwood Forest on the farm and around the budding vineyards alongside the dam. \nRUGBY WORLD CUP WILL BE SCREENED AT THE VENUE!
URL:https://www.runnersworld.co.za/event/funky-lomond-trail-run/
LOCATION:Lomond\, Gansbaai\, Lomond Wine Estate\, Gansbaai
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/Funky-Fynbos-Trail-Run.jpg
ORGANIZER;CN="Funky Fynbos Festival":MAILTO:doulene@gansbaaitourism.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190918T183000
DTEND;TZID=Europe/London:20190918T233000
DTSTAMP:20260624T052528
CREATED:20180428T061729Z
LAST-MODIFIED:20190716T105614Z
UID:10001296-1568831400-1568849400@www.runnersworld.co.za
SUMMARY:Merrell Autumn Night Run\, powered by Black Diamond
DESCRIPTION:There is nothing better than midweek night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post-race vibe at Jonkershuis Restaurant. Lots of prizes on offer\, wine tasting from Groot Constantia and a guaranteed bottle of wine valued at over R130 for every finisher will ensure a great evening. Different routes each week challenge the racers and excite the trail newcomers and of course the “Come as CRAZY and COLOURFUL as you CAN competition” on the final night where there is always a wacky winner. Night time running is an experience you should all try at least once! \nFor more information\, visit mountainrunner.co.za
URL:https://www.runnersworld.co.za/event/merrell-autumn-night-run-powered-by-black-diamond/2019-09-18/
LOCATION:Jonkershuis Restaurant at Groot Constantia\, Jonkershuis Restaurant at Groot Constantia\, Cape Town
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/01/Merrell-Autumn-Run2.jpg
ORGANIZER;CN="Tatum Prins":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190915T080000
DTEND;TZID=Europe/London:20190915T110000
DTSTAMP:20260624T052528
CREATED:20190502T185113Z
LAST-MODIFIED:20190502T185113Z
UID:10001433-1568534400-1568545200@www.runnersworld.co.za
SUMMARY:Nissan Trailseeker #5 Van Gaalen
DESCRIPTION:Situated close to Hartbeespoort dam in the North-West province\, Van Gaalen Cheese Farm has magnificent rivers and reed tunnel trails and will host one of the most memorable runs you’ve ever done\, no matter which distance you enter.
URL:https://www.runnersworld.co.za/event/nissan-trailseeker-5-van-gaalen/
LOCATION:Van Gaalen Kaasmakerij\, Van Gaalen Kaasmakerij\, R560\, Skeerpoort\, North West\, 0232
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/TrailseekerMTB_legends-295.jpg
ORGANIZER;CN="ADVENDURANCE CC.":MAILTO:info@advendurance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190914T060000
DTEND;TZID=Europe/London:20190914T060000
DTSTAMP:20260624T052528
CREATED:20190820T184603Z
LAST-MODIFIED:20190820T184603Z
UID:10001511-1568440800-1568440800@www.runnersworld.co.za
SUMMARY:N7 Track Challenge MTB & Trail Run
DESCRIPTION:The N7 Track Challenge MTB & Trail run brings the Cederberg and Swartland together and provide the competitor with breathtaking views\, with features as: \n\nCitrus-\, Rooibos- and Grain- plantations\, [with some Canola lands in between]\,\nHand build single track with flow and technical parts\,\nParts of Piekenierskloof Blazing saddle track \n And the most famous Grey’s Pass (old gravel Piekenierskloof Pass)\n\nThe income of the N7 Track Challenge MTB & Trail run goes back into the community and to the Guide Dog Association to train more dogs for the disabled. \nThe day will be pack full of fun family activities- Lucky draws\, jumping castles\, small kiddies area [bring scooter along)\, coffee-hamburgers-jaffle- etc. stalls\, and awesome music. \nAnd after competing enjoy a refreshing hot shower or for the more braving competitors a nice cold swim in the swimming pool.
URL:https://www.runnersworld.co.za/event/n7-track-challenge-mtb-trail-run/
LOCATION:Kardoesie\, Citrusdal\, Kardoesie N7\, C\, itrusdal\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/N7Track.jpg
ORGANIZER;CN="N7 Track Challenge Events Office":MAILTO:runn7track@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190911T183000
DTEND;TZID=Europe/London:20190911T233000
DTSTAMP:20260624T052528
CREATED:20180428T061729Z
LAST-MODIFIED:20190716T105614Z
UID:10001295-1568226600-1568244600@www.runnersworld.co.za
SUMMARY:Merrell Autumn Night Run\, powered by Black Diamond
DESCRIPTION:There is nothing better than midweek night time fun through the historic vineyards of Groot and Klein Constantia with a super festive post-race vibe at Jonkershuis Restaurant. Lots of prizes on offer\, wine tasting from Groot Constantia and a guaranteed bottle of wine valued at over R130 for every finisher will ensure a great evening. Different routes each week challenge the racers and excite the trail newcomers and of course the “Come as CRAZY and COLOURFUL as you CAN competition” on the final night where there is always a wacky winner. Night time running is an experience you should all try at least once! \nFor more information\, visit mountainrunner.co.za
URL:https://www.runnersworld.co.za/event/merrell-autumn-night-run-powered-by-black-diamond/2019-09-11/
LOCATION:Jonkershuis Restaurant at Groot Constantia\, Jonkershuis Restaurant at Groot Constantia\, Cape Town
CATEGORIES:Night Run,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/01/Merrell-Autumn-Run2.jpg
ORGANIZER;CN="Tatum Prins":MAILTO:info@mountainrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190909T060000
DTEND;TZID=Europe/London:20190909T060000
DTSTAMP:20260624T052528
CREATED:20190730T103537Z
LAST-MODIFIED:20190730T103537Z
UID:10001498-1568008800-1568008800@www.runnersworld.co.za
SUMMARY:Curro Trail Run
DESCRIPTION:The Curro Trail Run is any trail runner’s dream. The trail extends into the Walter Sisulu Botanical Gardens\, which homes endangered fauna and flora. The run is in its 3rd year and It promises to be bigger and better in 2019. Runners have a choice between the challenging 20km trail run – which have been classified as one of the toughest in Gauteng – or participating in the 10km\, 5km or 2.5km runs.  This is a family-friendly event and child-care facilities\, which includes an obstacle course will be available.  A Market will be hosted with an array of refreshments to quench any trail runners thirst. \nYou can enter on Friday 13 September 2019 at Curro Krugersdorp Primary School from 14:00 until 16:00 and on Saturday 14 September 2019 from 04:30.  \nPayment methods available: cash\, credit card and Zapper. See you there!
URL:https://www.runnersworld.co.za/event/curro-trail-run/
LOCATION:Curro Primary Krugersdorp\, Curro Primary Krugersdorp\, Krugersdorp\, Gauteng
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Curro-scaled.jpg
ORGANIZER;CN="Curro Krugersdorp":MAILTO:dale@hininc.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190908T083000
DTEND;TZID=Europe/London:20190908T083000
DTSTAMP:20260624T052528
CREATED:20190820T183217Z
LAST-MODIFIED:20190820T183217Z
UID:10001510-1567931400-1567931400@www.runnersworld.co.za
SUMMARY:Green Forest Run #2
DESCRIPTION:Come and join us for the Green Forest Trail Run Series – Race #2\, a downhill run through the beautiful forests of Paarl. The run is ideal for trail runners and road runners alike. Whether you are aiming to set a new course record or just enjoy the beautiful vistas\, this event is for you. You are guaranteed to have a blast on this scenic DOWNHILL (mainly) run through the majestic hills of Paarl. \nThe Green Forest Trail Run Series is a series of 3 downhill runs through the beautiful forests of the Western Cape\, all within less than an hour from Cape Town. \nEach event offers a choice of the following routes (approximate distance): \n\n5km fun run that is aimed at novice runners and families. The majority of the route will be non-technical but we keep it interesting and give you a taste of what you can expect when you sign up for either of the longer routes.  This route starts and finishes at the bottom of the forest and generally follows a flat’ish course. This route is not officially timed but we will have prizes for the top placed runners.\n\n\n10km downhill forest run starts at Point A\, high up in the forest and finishes at Point B way below. We will bus you to the start point before the race. We try to avoid the uphills as much as possible\, but generally throw in one or two to ensure that you enjoy your well deserved coke at the finish.  The route is chosen for its scenic beauty and fast flowing trails\, which presents a great opportunity to improve on your Personal Best.\n\n\n21km downhill forest run starts at Point A\, high up in the forest and finishes at Point B way below. We will bus you to the start point before the race . We try to avoid the uphills as much as possible\, but forests being as they are\, there will always be a few short and sharp ones\, just to keep you on your toes! Competitors are guaranteed beautiful vistas as they wind their way down through the forest\, vineyard and orchards.\n\nEach event makes a contribution to a local conservation initiative or charity in close vicinity to the venue. \nEntries are limited to 500 so there is a chance that there will not be entries left on the day\, enter early to avoid disappointment and to guarantee your spot in the lucky draw for entering all the races.
URL:https://www.runnersworld.co.za/event/green-forest-run-2/
LOCATION:Dvine Farm\, Paarl\, Dvine Farm\, R101\, Paarl\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/green_forest-scaled.jpg
ORGANIZER;CN="RaceInterface":MAILTO:info@raceinterface.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190908T073000
DTEND;TZID=Europe/London:20190908T073000
DTSTAMP:20260624T052528
CREATED:20190730T102435Z
LAST-MODIFIED:20190730T102435Z
UID:10001497-1567927800-1567927800@www.runnersworld.co.za
SUMMARY:Ingwe Tiere Trail Run
DESCRIPTION:Tygerberg High School has a new target for 2019. We would like to upgrade the school’s media and classroom facilities so that our learners can benefit educationally. Your support is needed to reach our goal of 400 entries. \nThere will be a 10km and 5km route through the vineyards. \nINFO\nDate: 8 September 2019\nVenue: Durbanville Hills Wine Estate\nShort route (5km): R 90\nLong route (10km): R 120\nRegistration: 06:30\nStart: 07:30\nPrize giving & Lucky Draws: 09:15\nOnline Entries through Entry Ninja. www.entryninja.com\nRefunds: No refunds. If you can’t attend due to various reasons\, please see it as a donation to our school. \nMedals to all finishers! \nWater points\, one for the 5km and two for the 10km\nNO Animals allowed.\nNOT pram friendly. \n**PLEASE NOTE:  This year we have JUNIOR categories when entering. \nJunior 10km:  Ages 14-17 \nJunior 5km:  Ages <14
URL:https://www.runnersworld.co.za/event/ingwe-tiere-trail-run/
LOCATION:Durbanville Hills Wine Estate\, Durbanville Hills Wine Estate\, Durbanville\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Ingwe-Tiere.jpg
ORGANIZER;CN="Ad%C3%A8le Groenewald":MAILTO:adele.beaudele@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190907T091500
DTEND;TZID=Europe/London:20190907T091500
DTSTAMP:20260624T052528
CREATED:20190730T095714Z
LAST-MODIFIED:20190730T095714Z
UID:10001494-1567847700-1567847700@www.runnersworld.co.za
SUMMARY:Piket-Bo-Berg Trail Run
DESCRIPTION:Join us for the 10th annual Piket-Bo-Berg Cycle Challenge & Trail Run\, sponsored by Boland SUPERSPAR. The trails will take you through the beautiful fruit farms and fynbos hidden away on top of the Piket-Bo-Berg Mountain. \nYou can enjoy fantastic food and a vibrant atmosphere at the finish line – a Beer tent and shaded seating for all our spectators ensures riders and runners are warmly welcomed home. \nThe following routes are available: \n\nthe 8km Trail Run Challenge:\n\nThe ideal route to explore our beautiful area.\n\n\nthe 18km Trail Run Challenge:\n\nFor the hard-core trail runner who enjoys exploring caves and technical running.\n\n\n\nRun for a GREAT CAUSE! This event is organised by The Piket-Bo-Berg Residents Association\, the local NPO. All the funds raised through the event are invested in skills development and education\, creating a better future for all in our community. \nWe look forward to sharing our small-town hospitality with you\, while you enjoy some of the best trails on offer. \nCLOSING DATE: \n\n04 September 2019.\n\nSUBSTITUTIONS & ROUTE CHANGES: \n\nCut Off: 04 September 2019.\n\nWHAT TO CARRY: \nRunners are encouraged to take enough energy bars/food to sustain you for your estimated time on the trails. \nWe will have water points along all the routes\, but please bring at least two full water bottles along with you. \nPlease bring antihistamines and any other suitable medication if you are allergic to bees or sensitive to pollen because the race takes place in the spring. \nIf you are allergic to any medication\, kindly specify it on your entry. \nROUTE DESCRIPTIONS: \nThe 8km & 18 Trail Run start off with a challenging climb up the mountain along “The Hermitage” to “Never-ending Story”. At the end of “Never-ending Story” the two routes split.   The 8km runners cross the valley\, run to “Judges Head”\, through “Judges Chambers” and back down to the race finish. \nThe 18km runners continue from the split to “Red Rock Rabbit Run”\, “Muddy Waters” and then follow the jeep track to the Buchu dam.  Running through the buchu fields to “Castle Rock”\, then onto “Judges Head”\, “Judges Chambers” and back down to the race finish. \nExpect a treat of pristine fynbos\, beautiful rock formations and stunning vistas on your run!
URL:https://www.runnersworld.co.za/event/piket-bo-berg-trail-run/
LOCATION:Mouton’s Valley Farm\, Piketberg\, Mouton's Valley Farm\, Mouton's Valley Road\, Piket-Bo-Berg\, Piketberg\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Piket-Bo-Berg-Trail.jpg
GEO:-32.782840930903;18.710804124451
X-APPLE-STRUCTURED-LOCATION;VALUE=URI;X-ADDRESS=Mouton’s Valley Farm Piketberg Mouton's Valley Farm Mouton's Valley Road Piket-Bo-Berg Piketberg Western Cape;X-APPLE-RADIUS=500;X-TITLE=Mouton's Valley Farm\, Mouton's Valley Road\, Piket-Bo-Berg:geo:18.710804124451,-32.782840930903
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190907T071500
DTEND;TZID=Europe/London:20190907T071500
DTSTAMP:20260624T052528
CREATED:20190730T101451Z
LAST-MODIFIED:20190730T101451Z
UID:10001496-1567840500-1567840500@www.runnersworld.co.za
SUMMARY:TrailFun Series : De Grendel Wine Estate - Return to Spring
DESCRIPTION:Join us for our Trail Run with a Spring Theme \nFor the first-timers and easy-going runners you can enter the short Route of 5km\, while the seasoned campaigners can have a bash at the longer route of 10km. \nDon’t miss out on the fun family vibe\, excellent lucky draw prizes and lots of De Grendel wine. \nThis event is capped at 300 participants. \nRegistration : 06h15 \n10km start time : 07h15 \n5km start time   : 07h30 \nEntry fee : R150 for 5km and 10km \nMEDALS TO ALL FINISHERS !
URL:https://www.runnersworld.co.za/event/trailfun-series-de-grendel/
LOCATION:De Grendel Wine Estate and Restaurant\, De Grendel Wine Estate and Restaurant\, Plattekloof Road\, Panorama\, Cape Town\, Western Cape\, 7500
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/De-Grendel-2.jpg
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190907T060000
DTEND;TZID=Europe/London:20190907T180000
DTSTAMP:20260624T052528
CREATED:20190730T094112Z
LAST-MODIFIED:20190730T094230Z
UID:10001493-1567836000-1567879200@www.runnersworld.co.za
SUMMARY:Spring Mnweni
DESCRIPTION:The route\nThe route starts at the Mnweni cultural centre and winds its way into the berg alongside the Mnweni river. There is a well trodden path that is used by the local inhabitants to get to their huts and to travel up the Mnweni pass into Lesotho. This trail often consists of multiple parallel trails but generally makes its way up the Mnweni valley\, sticking on the left hand bank up to the Shepherd’s cave area. In two sections\, the path gains height above the river but in both instances the river section thus skirted contains some of the most impressive pools to be found in the berg and it is worthwile to divert to see these.\nAfter about 15 Km the trail crosses the Mnweni river for the first time and a kilometre later takes you past Shepherd’s cave\, a popular overnight spot for hikers. At this point you have climbed from 1200 m at the start up to 1650 m asl at the cave and one is in the remote upper reaches of the Mnweni valley. The trail continues for another five kilometres up the river valley\, often crossing the river to the base of the Mnweni pass at around 2000 m asl in the Mnweni cutback. Over the next 2.5 km up the pass you climb almost 1000 m to the summit plateau. There is a roughly level section for two klometres across the top where the Orange river is crossed virtually at it’s source. The descent is via the aptly named Rockeries pass that takes you past the spires of the Rockeries and the imposing saddle on the other side for a six kilommetre bone jarring descent before the route levels out more for the last faster ten kilometres through the lower reaches of the little berg back to the start point\, descending down the Ntonyelana river valley. \nRace history\nThe Mnweni marathon was born in the midwinter of 2000 when trail-running legend Bruce Arnett and friend Mark Tannian pioneered the original route of this race\, starting their hike in clear sunny weather from Isandhlwana Police Station and ending\, about 50 kilometres and a raging blizzard later\, at Club Maluti.\nThe allure of the challenge grew\, and the first running of the point-to-point route as a race took place in January 2001. 11 runners took part in what was to all intents and purposes a gathering of friends who had set themselves to conquer the route.  In 2002 the route was changed to today’s circular and less extreme format due to the logistical difficulties associated with a linear race that spanned such extreme terrain.\nOver the years\, entries have grown\, largely by word of mouth\, but recently through listings on internet and other trail running schedules\, from about 30 in 2006 to around 70 in 2010 to the event being fully subscribed with the 100 runner limit being reached in 2012 \, many of them now on an “annual pilgrimage”\, and confirmed members of the Mnweni family. \nFURTHER INFORMATION \nThis is a mountain trail run\, with all the terrain and weather implications that the term implies \nOnly the first and last 5km of the route are jeep track and accessible by vehicle \nThe remainder of the route is single track\, or no track \nYou are advised to be prepared for extremes of heat and cold\, the possibility of fog and rain\, and the eventuality of being benighted on the route \nThis 38 Km run involves ascending from 1200 m asl to 3000 m on the berg summit in Lesotho\, a total climb of 1800 m. \nIt is a circular route which starts and ends at the Mnweni cultural centre (roughly at the confluence of the Mnweni and Ntonyelane rivers)in the northern Kwa Zulu Natal Drakensberg \nThe route follows the Mnweni Valley\, ascends the Mnweni pass\, crosses the source of the Orange on the plateau and returns down Rockeries pass and the Ntonyelane Valley \nThe route is not marked and has to be self navigated \nSome straightforward route finding is required although there is a path most of the way \nThere is NO access for seconds and NO refreshment or water stations and you must carry your own water and energy food \nThe mountain water is clean and suitable to drink untreated\, however it is probably best not to take water from the rivers running through inhabited areas (encountered in the first and last 5 Km of the run) \nYou will run through pristine wilderness. People who follow you will want to do the same. Please treat the area with respect and make sure that you do not drop litter\, or cause any harm to the environment you are enjoying. Help by picking up any litter you may see on the trail. \nYou will receive a copy of a 1:50 000 map of the area marked with the route \nA short route briefing will be held at 20:30 on the Friday evening before the race \nThe start time is 6 am\, and the cut-off for official finishers is at 18h00 hours.  If you have not begun the ascent of the Mnweni pass by 11h00\, you will be turned back and accompanied to the start by a marshal. \nMost people take between 6 and 12 hours to complete this run \nThe route is ideally suited to adventure racers\, trail runners\, and strong hikers \nThe route is NOT suited to people who are unfamiliar with rugged single-track trail running conditions \nNovice trail runners with no navigational ability are advised to pair or team up with a navigator\, beforehand or on the day \nPlease note that this is NOT a Comrades qualifying event
URL:https://www.runnersworld.co.za/event/spring-mnweni/
LOCATION:Mnweni Cultural & Hiking Centre\, Mnweni Cultural & Hiking Centre\, Venue Mnweni Cultural & Hiking Centre D1259 Mabhesini Area\, Bergville\, KwaZulu-Natal\, 3350
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/07/Mnweni-Marathon-2017-.jpg
ORGANIZER;CN="Mnweni Marathon %E2%80%93 Bruce Arnett":MAILTO:arnettbruce@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190901T083000
DTEND;TZID=Europe/London:20190901T083000
DTSTAMP:20260624T052528
CREATED:20190528T114908Z
LAST-MODIFIED:20190528T115024Z
UID:10001464-1567326600-1567326600@www.runnersworld.co.za
SUMMARY:Spring Trail Run Presented by FALKE
DESCRIPTION:Let’s celebrate Spring on the beautiful trails in the Simonsberg Conservancy. Get your entry in\, as entries are limited at this special venue. Great FALKE prizes to be won by our title sponsor. \nREGISTRATION: From 07h30 at Knorhoek \nDISTANCES & START TIMES: 6km: 08h45 & 11km: 08h30 \nCOST: Pre entries (pre-entries closing on Thursday\, 29 August)\n6km – R115\, 11km – R130\nChildren under the age of 18 only pay R50. Note this is only for pre entries\, late entries will pay the late entry fee!\nLate entries: If available\, will be taken on event day at an additional fee\nTiming by Amarider Trail Tag – available for rent (R20) or to buy (R100). \nROUTE DESCRIPTIONS: Don’t miss singletrack heaven on the slopes of Simonsberg! Climbing in the forest just above the cellar with various trails bringing you back to the finish. These are not easy routes\, but SO worth it! Beautiful singletrack sections not normally open to the public. \nGENERAL INFO:\nPre-entries will get the discount. Medal to all finishers! A refreshment station on both routes will have Powerade\, fruit & jellies and Coke at the finish for all! Recovery massages available. Knorhoek wine and FALKE prizes for the winners are the top three male & females of each distance\, as well as in the lucky draw. There will be coffee\, drinks and food for sale\, but book in advance for lunch at the restaurant.
URL:https://www.runnersworld.co.za/event/spring-trail-run-presented-by-falke/
LOCATION:Knorhoek Wine Farm\, Knorhoek wine Farm\, R44\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/Spring-Trail-Run-Dirtopia.jpg
ORGANIZER;CN="Dirtopia Trail Centre":MAILTO:entries@dirtpass.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190901T070000
DTEND;TZID=Europe/London:20190901T070000
DTSTAMP:20260624T052528
CREATED:20190806T181608Z
LAST-MODIFIED:20190806T181608Z
UID:10001505-1567321200-1567321200@www.runnersworld.co.za
SUMMARY:Steenberg Spring Trail Run
DESCRIPTION:Raise a glass of Sparkling Sauvignon Blanc with Steenberg Vineyards at their annual spring trail run which winds its way through undulating Constantia vines on Sunday\, 1 September 2019. \nThe Steenberg Spring Trail Run takes you on a 5km or 10km loop to run or walk amidst the budding vineyards. All participants receive a glass of Steenberg Sparkling Sauvignon Blanc at the finish. This youthful\, bottle fermented bubbly is fun\, ultra-refreshing and fruity. \nA portion of the proceeds as well as donations on the day will go towards helping the True North Vrygrond Early Childhood Development (ECD) project. True North partners with pre-school principals and teachers to provide quality care to young children in the Vrygrond community located near Muizenberg. \nThe trail run is set to kick off at 07h00 with a host of water and wine refreshment stations en route. Delicious breakfast treats and piping hot coffee will be available for purchase before the start and during the course of the morning from various food and coffee vendors. If you prefer a more formal offering be sure to reserve your table ahead of time at Bistro Sixteen82. \nStick around after the race as there will be a host of great prizes up for grabs. \nBoth the 5km and 10km entries are priced at R180 per person with free entry for children under the age of 12. Booking is essential and tickets are available exclusively online at www.webtickets.co.za. Pre-race registration takes place from 15h00 – 18h00 outside the Steenberg Tasting Room on Thursday 29 and Friday 30 August. All pre-registered participants will receive a complimentary wine tasting voucher for two. \nFor more information on how to assist the True North Vrygrond Early Childhood Development project please contact natalie@steenbergfarm.com.
URL:https://www.runnersworld.co.za/event/steenberg-spring-trail-run/
LOCATION:Steenberg Vineyards\, Steenberg Estate\, Steenberg Road Constantia Valley\, Cape Town\, Western Cape\, 7945
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/The-Steenberg-Spring-Trail-Run-2-LR.jpg
ORGANIZER;CN="Steenberg Farm":MAILTO:info@steenbergfarm.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190901T070000
DTEND;TZID=Africa/Johannesburg:20190901T070000
DTSTAMP:20260624T052528
CREATED:20180326T220000Z
LAST-MODIFIED:20190716T114452Z
UID:10001168-1567321200-1567321200@www.runnersworld.co.za
SUMMARY:Table Mountain Challenge Trail Run
DESCRIPTION:The Table Mountain Challenge – the original trail run that takes you right around the mountain\, a journey through a Wonder of the Natural World. \nNow 15 years old\, TMC is one of the best loved trail events\, loaded with variety and views\, with over 95% finishers. You will earn your beer. The course is not a doddle\, but also not Mount Everest. Manageable\, runnable and loaded with great vibes. \nEndure the full 44km on your own\, or be part of a duo team\, with a whacky name to represent your spirit!
URL:https://www.runnersworld.co.za/event/table-mountain-challenge-trail-run/
LOCATION:Jan van Riebeeck Sports Field\, Jan van Riebeeck Sports Field\, De Hoop Avenue\, Cape Town\, Western Cape\, 8001
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/03/TABLE-MOUNTAIN-CHALLENGE-2017-GOVAN-BASSON-e1533211498279.jpg
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190831T070000
DTEND;TZID=Africa/Johannesburg:20190831T070000
DTSTAMP:20260624T052528
CREATED:20180204T220000Z
LAST-MODIFIED:20190524T090025Z
UID:10001218-1567234800-1567234800@www.runnersworld.co.za
SUMMARY:Cara Cara MTB & Trail Run
DESCRIPTION:There’s something for everyone at the Cara Cara MTB & Trail Run. Run the 12km trail run or opt for one of the MTB events. \nDistance & Entry Fee\nPre Entries (Closing 28 Aug 2019):\n60km MTB – R 230\,00\n40km MTB – R 210\,00\n20km MTB – R 160\,00\n12km MTB – R 100\,00\n12km Trail Run – R 100\,00\n\nEnter online at entrytime.com\n\n\n\nVenue:\nRuby River Resort Groblersdal\n\n\nStart Time:\n60km: 07:45\n40km: 08:30\n20km: 08:40\n10km: 08:50\n12km Trail Run: 7:00\n\nCollection\, Registration & Line Entries:\nAt Ruby River Resort on the morning of event from 05:30Race Capped:\nRace will be capped @ 350 entrants
URL:https://www.runnersworld.co.za/event/cara-cara-mtb-trail-run/
LOCATION:Ruby River Resort\, Ruby River Resort\, Groblersdal\, Mpumalanga
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/05/Race-diary-image-e1527681441155.jpg
ORGANIZER;CN="Cara Cara MTB Race Office":MAILTO:caracaramtb@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190824T080000
DTEND;TZID=Europe/London:20190824T080000
DTSTAMP:20260624T052528
CREATED:20190606T184652Z
LAST-MODIFIED:20190606T184652Z
UID:10001472-1566633600-1566633600@www.runnersworld.co.za
SUMMARY:Greyton Brew Run
DESCRIPTION:Greyton is well known for its amazing MTB and trail running routes available to all throughout the year.  SOME routes are kept secret and we are thrilled to have been granted access to the pristine Greyton Nature Reserve for this exclusive event…. \nHowever\, access to the reserve is limited\, and as a result we have to limit entries for the 2 longer routes!  Due to popular demand\, the 12km route is going back into the reserve this year. \nSo get those entries in asap and avoid missing out. \n100% of the proceeds raised from this event go to our local village school\, Greyton House. \nUPDATE: NEW ADDITION: 10km (+-) guided group hike – see details below \nKids 12 and under pay half price; \nWALKERS ABSOLUTELY WELCOME AND ENCOURAGED \n20km \nTwo main climbs await\, both offering incredible views from opposite ends of Greyton of the valley below. \nThe flat start out of the village doesn’t last long before connecting to some jeep track entering into the nature reserve; and then onto a superb newly created single track where the first real climb begins\, and after a brief descent\, takes you up and around Hardepeer Kloof on a steep path. \nThe footpath continues down to the top of Platkloof and then down to your first water point. Then it’s into Noupoort and out again and over to the Gobos River crossing and onto a short piece of open jeep track. The split for the 20km takes you straight into Maermanskloof for your second proper climb rising quickly above the scenery below. \nTake a breath before plummeting down and around for a south approach to the village up historic Vigne lane. There’s craft beer at the finish\, but you’ll have to run brew\, run! \n12km \nA similar entry into the nature reserve as per the 20km\, onto a superb newly created single track where the first real climb begins\, and after a brief descent\, takes you up and around Hardepeer Kloof on a steep path. \nThe footpath continues down to the top of Platkloof and then down to your water point. Then it’s into Noupoort and out again and over to the Gobos River crossing\, towards a second small ascent\, after which you’ll be on a fast single track to the finish. \n \n6km \nAbout half the route is on jeep track and the other half single track\, but we’ve kept it flattish and fast\, but will take you almost right around Greyton.  Enjoy! \n10km (+-) Guided group hike: R175.00 \nPopular demand meets popular supply from the local Greyton Hiking Club.  Join the group for a guided hike into and out of the nature reserves mountain’s while also making use of two of the refreshment stations.  Makes for a glorious morning. \nWhere? \nStart and finish  – The Old Potter’s Inn and Brewhouse have generously donated their venue (and their brew).  You’ll find them at 16 Main Road\, Greyton.  You can’t miss it! \nWhat does your entry get you? \nWell the way it works….jumpstart your day with a coffee; Along the route you’ll find two water points – one for the 12km and two for the 20km – we have Ice Tea energy drinks\, cokes\, water\, treats and banana bread galore!  If you make it to the finish\, and trust me you’ll want to…kick back on the lawns opposite Potter’s Inn and Brewhouse with a pint of Greytons very own brew.  Nothing could be better!
URL:https://www.runnersworld.co.za/event/greyton-brew-run/
LOCATION:Old Potter’s Inn\, Greyton\, Old Potter's Inn\, Greyton\, Western Cape
CATEGORIES:Trail,Walk
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/06/Greyton-Brew-Run.jpg
ORGANIZER;CN="Greyton Brew Run Race Office":MAILTO:info@greytonhouse.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190824T073000
DTEND;TZID=Europe/London:20190824T073000
DTSTAMP:20260624T052528
CREATED:20190606T181218Z
LAST-MODIFIED:20190606T181218Z
UID:10001471-1566631800-1566631800@www.runnersworld.co.za
SUMMARY:TrailFun Series : Hillcrest Estate
DESCRIPTION:Can’t lie to you\, this one’s not easy.  If you hear Dirty Dancing in the background its because you’re about to sign up for the Climb of Your Life. \nIf you normally run 10km\, maybe do this 5km. If you think you can conquer the world then this 10km is for you. If you have done our TrailFun Series to this point then you are ready for this monster challenge. You can do this – we know! \nHillcrest Restaurant has been updated and its looking spectacular.  Wines for tasting\, and for the guys (at last) Craft Beer from Hillcrest’s own Havoc Brew \nDon’t miss out on the fun family vibe\, excellent lucky draw prizes and your greatest running achievement of the TrailFun Series.
URL:https://www.runnersworld.co.za/event/trailfun-series-hillcrest-estate/
LOCATION:Hillcrest Estate\, Hillcrest Estate\, Tygerberg Valley Road\, Durbanville\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/06/Hillcrest_main.jpg
ORGANIZER;CN="TrailFun":MAILTO:rodney@trailfun.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190818T080000
DTEND;TZID=Europe/London:20190818T110000
DTSTAMP:20260624T052528
CREATED:20190502T184452Z
LAST-MODIFIED:20190502T184452Z
UID:10001431-1566115200-1566126000@www.runnersworld.co.za
SUMMARY:Nissan Trailseeker #4 Wellington
DESCRIPTION:The beautiful Bosman Family vineyards\, situated in the heart of Wellington is the perfect venue to host such a fun and family-friendly event. New additions to the legendary trails will be unveiled\, with challenging and enjoyable features for runners of all skill- and fitness levels. Runners can look forward to an idyllic run with panoramic views on all routes on offer.
URL:https://www.runnersworld.co.za/event/nissan-trailseeker-4-wellington/
LOCATION:Bosman Family Vineyards\, Bosman Family Vineyards\, Lelienfontein\, Hexberg Road\,\, Wellington\, Western Cape\, 7655
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/Trailseeker_Wellington.jpg
ORGANIZER;CN="ADVENDURANCE CC.":MAILTO:info@advendurance.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190818T070000
DTEND;TZID=Europe/London:20190818T070000
DTSTAMP:20260624T052528
CREATED:20190801T094305Z
LAST-MODIFIED:20190801T094305Z
UID:10001502-1566111600-1566111600@www.runnersworld.co.za
SUMMARY:Helderberg Mountain Challenge (HMC)
DESCRIPTION:Aptly the home of the endemic Cape Rock Jumper\, the Helderberg Moutain Challenge is a mountain suprise of epic proportions\, with everything from steep technical trails and narrow ridge line running\, to traverses below big rock faces! \nProceeds from the Helderberg Mountain Challenge go to the Friends of the Helderberg Nature Reserve  \nClick here to enter online \nDistances: \n24km HMC\n15km HMC Lite\n11km HMC Run \nStart times: \n24km HMC – 07H00\n15km HMC Lite – 08h15\n11km HMC Run – 09h00 \nHosted by Wildrunner\, the BOS Sport Mountain Challenge Series\, amplified by Jaybird\, is the only one of its kind in South Africa. The challenge is made up of a tough mountain running series consisting of three separate races\, which include the Jonkershoek Mountain Challenge (JMC)\, the Helderberg Mountain Challenge (HMC) and the Marloth Mountain Challenge (MMC). \nClick here for more info
URL:https://www.runnersworld.co.za/event/helderberg-mountain-challenge-hmc-2/
LOCATION:Helderberg Nature Reserve\, Helderberg Nature Reserve\, Somerset West\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/08/HMC.jpg
ORGANIZER;CN="Wildrunner":MAILTO:info@wildrunner.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190817T090000
DTEND;TZID=Europe/London:20190817T090000
DTSTAMP:20260624T052528
CREATED:20190627T121502Z
LAST-MODIFIED:20190627T121502Z
UID:10001483-1566032400-1566032400@www.runnersworld.co.za
SUMMARY:Trail Hunter Events Winter Trail Series #4
DESCRIPTION:Hidden amongst the green rolling hills and Savannah like grasslands\, lies the beautiful free-flowing trail of the 275-hectare Modderfontein Reserve. \nIt is the second largest private park in Gauteng and includes portions of the Modderfontein Spruit\, a number of dams\, grasslands\, and hills. \nA perfect setting for trail runners who want to experience the freedom of running just a short drive from Joburg and Pretoria. \nThe Reserve is operated by the Endangered Wildlife Trust on behalf of the Heartland Properties. \nDistances & Cost \n7Km – R140 \n18Km – R180 \n32Km – R200 \nStart Times: \n32km – 09h00 \n18km – 09h10 \n7km – 09h20 \nLate Entries and Number Collection:\nWill take place on Saturday morning at the venue from 7am onwards (Cash and Snap Scan only) \nR50 Surcharge in Late Entries. \nTerrain: \nHard Pack Single Track\, Rock Gardens Jeep Track\, Savannah\, Grasslands \nYour entry will include the following: \n\nGreat scenic route\, loads of single track & jeep track\nChoice between a medal or craft beer to all finishers\nWell marked trails\nWell stocked water/nutrition points\nThe Friendly Trail Hunter Team\nNational Trail Seeding event\nAmple Parking\nBoutTime will ensure for instant results on your phone\, website & on our electronic result boards at the finish\, no more waiting.\n\nWhat else will be at the event: \n\nChill Zone\nGourmet burgers\nCraft Beer\n\n 
URL:https://www.runnersworld.co.za/event/trail-hunter-events-winter-trail-series-4/
LOCATION:Modderfontein Reserve\, Lethabong\, Modderfontein Reserve\, Arden Road\, Modderfontein\, Lethabong\, Gauteng
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/06/winter-series-4.jpeg
ORGANIZER;CN="Trail Hunter Events":MAILTO:labsportscience@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190817T070000
DTEND;TZID=Africa/Johannesburg:20190817T070000
DTSTAMP:20260624T052528
CREATED:20180324T220000Z
LAST-MODIFIED:20190606T180110Z
UID:10001184-1566025200-1566025200@www.runnersworld.co.za
SUMMARY:Salomon Magaliesberg Challenge
DESCRIPTION:The Salomon Magaliesberg Challenge. Run with the wild\, fly with the vultures. \nSpend the whole day at Van Gaalen Cheese Farm\, relaxing after your run on the Veranda and huge lawns. \nThe restaurant and farm stall will keep your eating and drinks needs happily quenched. \nRACE INFORMATION \n5:30am – Registration for 36km and 50km starts\n6:30am – 50km runners board buses to be transported to the start\n6:45am – 36km runners board buses to the start\n7:00am – 50km race starts\n7:15am – Registration for 12km and 25km starts\n7:15am – 36km race starts\n8:15am – 25km batches start\n9.15am – 12km batches start from base camp\n10am – Free kiddies run\n12:30pm – Prize giving for 12km and 25km begins \nCompulsory Kit (not negotiable): \n1. You must carry all your own nutrition and hydration for the entirety of the run.\n2. 50km & 36km runners must carry a minimum of 2 litres\, (25km runners MUST carry 1 litre)\, and some solid food such as energy bars\, biltong\, dried fruit\, roast chicken.\n3. 50km & 36km route traverses remote areas\, you must carry a wind breaker\, a space blanket\, a whistle and charged cell phone. Add the emergency number 072 924 2371.\n4. All distances must have an Energy Events Timing Chip.\n5. Re-usable cup \nCut Off’s Apply:  \n36km route: Runners will be redirected to a shorter course from 12pm directly to Greek Church.\n36km and 50km route: Runners will be redirected to a shorter course from 1pm at Greek Church. \nYou should be fit & healthy to complete these events\, it is not a walk. \nGeneral Information:  \n\n12km 1 water table\n25km 2 water tables\n36km 1 emergency water point at approx 18km and feed station at the Greek Church.\n50km 3 emergency water points at approx 18km\, 27km & 42km and feed station at the Greek Church .\nRace numbers to be worn on the front of your running shirt\, club numbers are not required.\nThere is a kiddies jungle gym and big grassy area in front of the restaurant at Van Gaalens race venue. Bring your family along and enjoy a relaxed morning out\, whilst waiting for sweaty Mom and Dad.  Hot showers  and restaurant on site.\nDO NOT leave valuables in your car\, lock anything like wallets\, cellphones\, IPads in the boot. We have Security patrolling.\n\n#magalies2019
URL:https://www.runnersworld.co.za/event/salomon-magaliesberg-challenge/
LOCATION:Van Gaalen Kaasmakerij\, Van Gaalen Kaasmakerij\, R560\, Skeerpoort\, North West\, 0232
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/03/SALOMON-MAGALIESBERG-2017-ERIK-VERMEULEN-e1533211691760.jpg
ORGANIZER;CN="Energy Events":MAILTO:info@energyevents.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190817T063000
DTEND;TZID=Africa/Johannesburg:20190817T063000
DTSTAMP:20260624T052528
CREATED:20180324T220000Z
LAST-MODIFIED:20190604T171204Z
UID:10001185-1566023400-1566023400@www.runnersworld.co.za
SUMMARY:Strandloper Trail Run – Noordhoek
DESCRIPTION:This will be the 4th edition of this REALLY AWESOME Strandloper Trail Run coastal trail! \n200 tickets available. PRE entries only. \nPlease note that we still do the run briefing/race number collection at the Noordhoek Sporstfield. Runners then take a warm-up jog to the “actual start at De Hoek\, Noordhoek Beach” This is the famous surf/body board spot on Noordhoek Beach\, directly below Chapmans Peak.  \nEntries close once tickets are sold or latest\, 5 August at 12h00. \nPRE REGISTRATION/RACE NUMBER COLLECTION/VENUES:  \nWe will also have an early registration in the Southern suburbs for the local runners. Venue/date/times tba. \n\nNoordhoek Sports field\, Katzenellenbogen Rd. Off  Noordhoek Main Rd.\nFrom 5h45-6h45.\nBriefing will be via email.\nRun starts at 7h30 from De Hoek\, Noordhoek Beach.\nLow tide is at 10h00. The run will start with a mid and outgoing tide.\nLeave cars at Noordhoek Sporstfield\nFinish – THE HUB Cafe\, Scarborough\nPrize giving at 11h00-ish\n\nENTRY FEE: R300.00 [Incl branded race cap or peak] \nEach year\, we encourage runners to collect any litter washed out by the ocean or otherwise – even if it just a few small items. It all helps. We will award a First Ascent garment to the individual/pair whom collects the most [quantity] and bring it to the finish line. Quantum Adventures will also employ 3 x individuals a few days before the run to collect litter off the coast in the Soetwater/Witsand area for an entire day. We’ll take pics of the result and post it on social media. \nCATEGORIES: \nFor male and female. \n\nMASTERS – 50yr plus\nVET: 40 – 49yrs\nSENIOR: 16 – 39yr\n\nDISTANCE: 16km of fantastic coastal trail running! This is a linear run\, so please ensure you share cars etc. \nPS – It is your responsibility to sort out your return transport from Scarborough. Lift share etc. \nDETAILED ROUTE: \nSee at the bottom of this page –  route maps. We will also make the GPS track available to entrants and send the gpx files via email\, 1 week before the run. There will be manned check-points on route. We will also have manned\, security at places such as the Kakapo wreck and the Crayfish factory areas. \nNo water tables – you must be self sufficient. There are toilets at the start\, Longbeach\, Kommetjie and the finish. \nBasic route description: \n\nAfter briefing\, take a warm-up jog to Noordhoek Beach – will take about 15-20mins. Please leave your vehicles at the Sportsfield – you are not permitted to drive and “leave” your vehicle at Noordhoek Beach car park.\nStarting at De Hoek\, Noordhoek Beach. Passing Kakapo Wreck and across Kommetjie Beach.\nAt the start of Boardwalk veering off into Lighthouse Rd to the Light house.\nPassing through the boom gate to Soetwater\, through the manned gate and immediately right and down to the coastal path in Soetwater.\nAlong the beach/path all the way to Witsand beach and across onto the Strandloper trail.\nExit the path in Misty Cliifs where the Marshal will indicate the route and onto the wide\, gravel verge off the tarred section – this is a wide section of gravel.\nDO NOT run on the tar road.\nStay on the right side of this very scenic section\, all the way to Scarborough.\nYou can cross the tar road to the finish at the First Ascent banners.\nPLEASE be mindful of traffic/cars/motorbikes/cyclists/other road users and people walking.\nFinish at “The Hub” in Scarborough.\nChill/relax/get warm/order some chow/coffee etc:-)\n\nCompulsory kit: \n\nWaterproof rain jacket if it looks like rain. Windproof jacket\, otherwise.\nCellular phone\nHydration\nMini first aid kit\nWhistle\nSpace blanket
URL:https://www.runnersworld.co.za/event/strandloper-trail-run-noordhoek/
LOCATION:Noordhoek Beach\, Noordhoek Beach\, Noordhoek\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2016/07/Strandloper-Trail-Run-4-e1529919968896.jpg
ORGANIZER;CN="Quantum Adventures":MAILTO:uge@quantumadventures.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190817T000000
DTEND;TZID=Africa/Johannesburg:20190817T000000
DTSTAMP:20260624T052528
CREATED:20180224T220000Z
LAST-MODIFIED:20190716T110733Z
UID:10001210-1566000000-1566000000@www.runnersworld.co.za
SUMMARY:Staalwater Trail Run
DESCRIPTION:The Staalwater Trail Run will feature two trail run distances of 7km for the kids\, family and friends whereas the 15km caters for those wanting more of a challenge – both routes take participants on a scenic tour of the countryside with some great singletrack sections. \nThe late August date coincides with vast fields of yellow canola blossoms and lush green wheat fields\, making for a\nvisual feast not to be missed. \nThe host\, The Caledon Casino\, Hotel and Spa offers panoramic views of the Klein Swartberg Mountains\, conveniently located only an hour’s drive from Cape Town.  Both mountain bike and trail running events offer routes for amateurs to advanced mountain bikers/trail runners so bring the whole family for a fun filled weekend! The Overberg region with its stunning scenery\, diverse landscape and quiet dirt roads is fast-becoming a favourite destination for outdoor enthusiasts. \nThose looking for a getaway can spend the weekend at the Caledon Casino\, Hotel &amp; Spa with an array of activities from great dining to gaming and after a day of running or cycling enjoy the restorative powers of the hot springs at the hotel spa.
URL:https://www.runnersworld.co.za/event/staalwater-trail-run/
LOCATION:The Caledon Casino\, The Caledon Casino\, Hotel\, Spa and Entertainment.\, Caledon\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/06/STAALWATER-TRAIL-RUN-2017-e1529913849477.jpg
ORGANIZER;CN="Dirtopia Trail Centre":MAILTO:entries@dirtpass.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Africa/Johannesburg:20190811T090000
DTEND;TZID=Africa/Johannesburg:20190811T090000
DTSTAMP:20260624T052528
CREATED:20180326T220000Z
LAST-MODIFIED:20190528T113658Z
UID:10001177-1565514000-1565514000@www.runnersworld.co.za
SUMMARY:Winter Trail Run\, presented by Sportsmans Warehouse
DESCRIPTION:Shake off the winter blues with a magnificent winter trail run. \nREGISTRATION:\nFrom 08h00 at the venue \nSTART TIMES & DISTANCES:\n11km: 09h00\, 6km: 09h15\n\nCOST: Pre entries (closing date: 8 August)\n11km: R130 and 6km: R115\nKids under 18 only pay R50\, pre entries only!\nEnter online here\nLate entries taken on event day\, if available at an additional fee\n\nTIMING: Timing will be done with Amarider Trail Tags. No tag\, no time: available for rent for R20 on the day or buy for R100 and use at all our events! \nROUTE DESCRIPTIONS:\nDon’t miss singletrack heaven with awesome views! Climbing the mountain behind the estate with various trails bringing you back down to the finish. \nTake on this challenge and stay for the lucky draw & prize giving to win wines from Morgenhof Wine Estate and Sportsmans Warehouse vouchers! \nGENERAL INFO:\nMake sure you pre-enter to take advantage of the discount and to avoid disappointment as entries are limited! All finishers to receive a medal. You can choose if you’d like to be timed by Amarider Trail Tag as the results are immediately available on the website. The refreshment station on route will have Powerade and fruits and Coke at the finish for all! \nMorgenhof Wine Estate will be open all day for breakfast\, lunch and wine tasting. Coffee and muffins will be served from early morning.
URL:https://www.runnersworld.co.za/event/winter-trail-run-presented-by-sportsmans-warehouse/
LOCATION:Morgenhof Wine Estate\, Morgenhof Wine Estate\, on R44\, Stellenbosch\, Western Cape
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2018/03/WINTER-TRAIL-RUN-e1522225419857.jpg
ORGANIZER;CN="Dirtopia Trail Centre":MAILTO:entries@dirtpass.co.za
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190810T090000
DTEND;TZID=Europe/London:20190810T090000
DTSTAMP:20260624T052528
CREATED:20190627T120332Z
LAST-MODIFIED:20190627T120332Z
UID:10001478-1565427600-1565427600@www.runnersworld.co.za
SUMMARY:Trail Hunter Events Winter Trail Series #3
DESCRIPTION:Tierpoort Adventure Farm is a natural gem situated in the heart of Pretoria East. This venue have beautiful single tracks \, one along peaceful water streams\, through forest sections and open ruins for one to explore. \nDistances & Cost \n5Km – R100 \n12Km – R160 \n20Km – R200 \nStart Times: \n20km – 09h00 \n12km – 09h10 \n5km – 09h20 \nLate Entries and Number Collection:\nWill take place on Saturday morning at the venue from 7am onwards (Cash and Snap Scan only) \nR50 Surcharge in Late Entries. \nYour entry will include the following: \n\nGreat scenic route\, loads of single track & jeep track\nchoice between a medal or craft beer to all finishers\nWell marked trails\nWell stocked water/nutrition points\nThe Friendly Trail Hunter Team\nNational Trail Seeding event\nAmple Parking\nBoutTime will ensure for instant results on your phone\, website & on our electronic result boards at the finish\, no more waiting.
URL:https://www.runnersworld.co.za/event/trail-hunter-events-winter-trail-series-3/
LOCATION:Tierpoort Adventure Farm\, Rooikat St\, Tierpoort\, 0056\, Gauteng\, South Africa
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/06/winter-series-3.jpeg
ORGANIZER;CN="Trail Hunter Events":MAILTO:labsportscience@gmail.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190810T080000
DTEND;TZID=Europe/London:20190811T170000
DTSTAMP:20260624T052528
CREATED:20190521T102835Z
LAST-MODIFIED:20190521T103528Z
UID:10001452-1565424000-1565542800@www.runnersworld.co.za
SUMMARY:Namaqua Daisy Challenge MTB & Trail Run
DESCRIPTION:On Saturday\, 10 and Sunday\, 11 August\, cyclists and athletes will get ready for the ninth consecutive Namaqua Daisy Challenge that will take place at Die Keldery Restaurant in Vredendal. This event is a local mountain bike and trail running race that consists of various competitive and non-competitive races. \nThe Namaqua Daisy Challenge\, brought to you by Ryde Events\, will once again create excitement for cyclists and runners and promises to be one of the highlights on their calendar. The Daisy Challenge takes place in one of the most beautiful regions in South Africa. You can experience the scenery of Namaqualand while running or cycling to finish your race. \nThe Xtreme Challenge offers three stages (27km\, 5km night run\, 15km) and the One Day Challenge Trail Run is 27km. \nThe fun run and ride will be presented as a Colour Fun Run & Ride. These races will be full of fun and laughter and the whole family can join in! Participants can look forward to an event true to the Namaqualand with a great atmosphere. \nFirst\, second and third places for all races\, excluding the fun run and ride\, will receive prizes. Enjoy refreshing drinks\, braaivleis\, roosterkoek\, and many more activities on the day at Die Keldery Restaurant\, the proud venue of the Namaqua Daisy Challenge.
URL:https://www.runnersworld.co.za/event/namaqua-daisy-challenge-mtb-trail-run/
LOCATION:Die Keldery\, Die Keldery R363\, Vredendal\, Western Cape\, 8160
CATEGORIES:Fun Run,Stage Race,Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/05/Namaqua-Daisy-Challenge.jpg
ORGANIZER;CN="Ryde Events - Reinier van Greunen":MAILTO:daisy@namaquawines.com
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=Europe/London:20190810T000000
DTEND;TZID=Europe/London:20190811T000000
DTSTAMP:20260624T052528
CREATED:20190604T125308Z
LAST-MODIFIED:20190604T125308Z
UID:10001468-1565395200-1565481600@www.runnersworld.co.za
SUMMARY:The Wolkberg Trail Run
DESCRIPTION:The race offers three options\, giving everyone who wants to participate the opportunity to challenge themselves while experiencing the beauty of the Magoebaskloof area. All three distances showcase awesome trails with spectacular views\, crystal clear river crossings and pristine indigenous forest. Stage runners can choose from either the on-campus or off-campus package options\, and supporters packages are also available for friends and family not participating in the race. \n1. Wolkberg Challenge:  \nDay 1 (10 August): 40km \nDay 2 (11 August): 25km \nShared dorm room option: R2550 (Limited numbers of dorm rooms. First come\, first serve!) (You get two nights accommodation in a shared dorm room as well as all your meals at the race village and a race garment.) \nTented sharing: R2000 (You get two nights accommodation in a shared tent that has a mattress in as well as all your meals at the race village and a race garment.) \nTented solo: R2500 (You get two nights accommodation in your own tent that has a mattress in as well as all your meals at the race village and a race garment.) \nOwn accommodation: R1200 (Participants choosing the “Own Accommodation” option organise their own accommodation at either a B&B\, a lodge or a friend and therefore do not stay in the race village.) \n2. Woodbush Trail:  \nDay 1 (10 August): 20km \nDay 2 (11 August): 15km \nShared dorm room option: R2350 (You get two nights accommodation in a shared dorm room as well as all your meals at the race village and a race garment.) \nTented sharing: R1800 (You get two nights accommodation in a shared tent that has a mattress in as well as all your meals at the race village and a race garment.) \nTented solo: R2300 (You get two nights accommodation in your own tent that has a mattress in as well as all your meals at the race village and a race garment.) \nOwn accommodation: R1000(Participants choosing the “Own Accommodation” option organise their own accommodation at either a B&B\, a lodge or a friend and therefore do not stay in the race village.) \n3. Wolkberg Voyage:  \n11 August – 25km \nPrice: R300 \n4. Wolkberg Ramble: \n11 August – 10km \nPrice: R200
URL:https://www.runnersworld.co.za/event/the-wolkberg-trail-run/
LOCATION:Stanford Lake College\, Haenertsburg\, Stanford Lake College\, R71\, Haenertsburg\, Limpopo
CATEGORIES:Trail
ATTACH;FMTTYPE=image/jpeg:https://www.runnersworld.co.za/wp-content/uploads/2019/06/Wolkberg.jpg
ORGANIZER;CN="Copper Moon Events":MAILTO:Steven@slc.co.za
END:VEVENT
END:VCALENDAR