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Race Of The Week

The Golden Valley Casino Trail Run

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Beginner's Corner

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Take your training up a notch with a 10km challenge

Workout Of The Day

To The Core

Pilates moves can help prevent injury.

Fridge Wisdom

Eat To Win

Quick-fix foods for every running situation.

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Asics Gel-Nimbus 12

12 November 2010

Duration: 1 min

Asics Gel-Nimbus 12

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