Participants, media, helpers and online followers all described this year’s race as HARD.
TSiBA New Balance OVERBERG Wine Estate Run Series
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Determined to become a runner? Follow these 5 simple steps to getting going.

Participants, media, helpers and online followers all described this year’s race as HARD.

Just over 300 eager trail runners were seen in action at Buffelspoort Dam on Sunday, 27 January.

CEO of Discovery Health talks about how vital running is in his life.

Runners take back their streets: a fantastic way to celebrate Human Rights Day

When time is tight, 20 minutes of speed training will keep your fitness up.

Runners, the time is now! The Comrades Marathon Association is aiming to get all aspirant participants motivated and fired up to take on The Ultimate Human Race challenge.

Snow in the ‘Berg doesn’t change much of the July Rhodes Trail Run.
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