Two Oceans Reader Challenge - Runner's World Magazine

Runner's World Magazine Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.

Home
Training
Nutrition
Motivation
- Inspiring People
- Psyche Yourself
Injuries
- Injury Prevention & Health
- Injury Treatment
Gear
- Shoe Essentials
- Gear & Gadgets
Races
Columns
- Ask The Experts
- Columnists
Tools
Media
More
Shop

You are here: Home > Old Mutual Two Oceans > Two Oceans Reader Challenge

Two Oceans Reader Challenge

Upcoming Events

Chase the Sunset Trail Run

Event Type: Trail Run

Area: Western Cape, Western Province

Date: 02/06/2012
Time: 17:00
Location: Durbanville Hills Wines’ Cellar

The Valley Run

Event Type: Trail Run

Area: KwaZulu Natal

Date: 03/06/2012
Time: 08:00
Location: NCC, Camps Drift in Pietermaritzburg

ROC Short Course SC7

Event Type: Orienteering

Area: Gauteng

Date: 27/05/2012

Location: President's Park, Springs

View More Events

Popular
Latest
Comments
Tags

Unregistered Runner Gets Paralyzed, Sues Race 18 May 2012
Small Changes, Big Loss 18 May 2012
When It Comes To Training Programmes… [Poll] 15 May 2012

Common Running Injuries 22 May 2012
Kalmer Sets Course Record 21 May 2012
Ryan Sandes Wins TNF100 21 May 2012

Stefan: I had a big problem with my knees about 2 years ag...
Runners World: Hi Tammy - have a look at our beginner training pr...
Tammy: I used to run a couple of years ago and have decid...

5km 10km 21.1 Abs African X Breakfast Bruce Fordyce Cape Town Competition Comrades Core Cross-training Diet featured Gauteng Gear Half Marathon Health How To I'm A Runner Injury Injury Prevention Inspiration Low Fat Marathon Mike Finch Motivation Nutrition Race Report Recovery Running Running Buddy Ryan Sandes Ryan Scott Shoe Review Soweto Marathon speed strength Trail Running training programme treadmill two oceans Two Oceans 2012 Weight Loss winter

Polls

When it comes to training plans, do you:

Follow one, exactly. I love the structure.
I use one as a guideline, but pick and chose what suits me (and my schedule)
Nah, I wing it.

Loading ...

Polls Archive

Advertise With Us!
Terms and Conditions
Like Our Facebook Page
Follow Us On Twitter
Contact Us

© 2012 Runner's World Magazine. All Rights Reserved.

Developed by LightSpeed

Runner's World® is a registered trademark of Rodale Inc.
® 2012 Rodale Inc. All rights reserved.
Published under license from Rodale Inc