The 9 Best Yoga Poses For Runners!

Yoga might be great for hippy-dippy hipsters, but how functional is it (really) for runners?


RW Editors |

Yoga might be great for hippy-dippy hipsters, but how functional is it (really) for runners?

If you want to get fitter faster, avoid injury, and be the envy of your friends… well, you should probably be at a yoga class, not feeding your social media habit. For the rest of us, here are the running-inspired yoga moves we’d like to see.

READ MORE ON: cross-training yoga yoga for runners

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