Best 15 Pictures From OMTOM 2017
Near perfect weather, a great vibe and plenty of enthusiastic runners made for an awesome weekend of racing.
Gongqa & Damantsevich Crowned 2017 OMTOM Champions
Olympic marathoner Lungile Gongqa took a comfortable win in the 2017 Old Mutual Two Oceans Marathon, crossing the finish line in 03:09:43.
5 Questions With Caroline Wöstmann
Caroline Wöstmann is relaxed and ready to tackle the 2017 Old Mutual Two Oceans Marathon!
Avoid 9 Common Race-Day Mistakes
You’ve done the training, now it’s time to get to the starting line anxiety-free.
Check Out Your 2017 OMTOM Half Marathon Pacesetters!
This year we have recruited our most experienced team yet, to ensure that the runners who follow the buses are paced perfectly and enjoy every step of the run!
The Right Way To Run Downhill
How to go downhill – fast – without trashing your quads and calves.
Two Oceans Marathon: All You Need To Know
Make the most out of your Two Oceans weekend!
Two Oceans 2017 Weather Forecast
Cape Town – the city where you can easily experience four seasons in a day – the height of unpredictability.
Your Two Oceans Countdown!
Soak it up & breathe it in: the 2017 Two Oceans Marathon is here!
Eating Well Through The Taper
Making good nutritional choices in the weeks before the race will help you perform better.