The event incorporates separate races for both runners and walkers. Late entries available.
Inspired by the Comrades Marathon? Determined to become a runner? Follow these 5 simple steps to getting going.
With just 15 minutes to strength-train, what moves should I do?
Toss out high-fat condiments, plant a salad, and other smart moves.
Your guide to a perfect training pace.
Start training for your Two Oceans bronze medal.
Start your training for the 2015 Two Oceans Ultra Marathon
Start training for the 2015 Two Oceans Ultra Marathon!
Start training for your blue (finishers) Two Oceans Ultra Marathon medal!
You have until 6 May 2013 to submit your qualifying details.
Sean kicks off the #RWS2O journey to the Two Oceans Half Marathon.
Don’t miss out on the 2013 Two Oceans! Here’s what you need to know.
Don’t miss out on the 44th Old Mutual Two Oceans Ultra Marathon!
What's your opinion on a low-fat high-carb diet?
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