Celebrate your Two Oceans finish at one of these favourite Cape Town locals.
The Golden Valley Casino Trail Run
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
Tag Archives | Two Oceans 2012
Survive The Rain: Running Jackets
Early morning race conditions may call for long-sleeve protection from wind and rain.
Old Mutual Two Oceans Marathon Attracts Biggest Field Ever
25 000 runners are getting ready for the 2012 Two Oceans Half and Ultra Marathon.
The 8 Principles Of Carbo-Loading
Carbo-loading is more than just eating or drinking the right stuff at the right time.
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