20-Week Foolproof Beginners Marathon Training Programme

This training plan will have you prepared and ready to tackle your first marathon!

7 Feb 2018 / 15 comments.

The Break 30 Minutes 5-K Plan

Run your 5-K PB in just 5 weeks.

12 Jan 2018 / 0 comments.

The First-Timer’s Marathon Training Plan

Conquer your first 42.2 with ease!

27 Nov 2017 / 0 comments.

Crush Your Next 5-K!

With these training and racing tips, you will fly through your next 5-K race.

25 Oct 2017 / 0 comments.

Run Your Best 5-K or 10-K In 6 Weeks!

There’s plenty to gain from racing shorter distances.

2 Oct 2017 / 0 comments.

Smash Your Best 5, 10, 21-K!

These expert tips will help you reach your goals.

22 Aug 2017 / 0 comments.

6 Weeks To Your Best 10km!

Work your way up to your next 10K with our 6-week training programme!

14 Jul 2017 / 5 comments.

Training For A Half-Marathon? Use Our 10-Week Programme!

Run your way to 21.1 kilometre glory with this 10-week, time-based training plan!

23 Jun 2017 / 0 comments.

Your 8-Week Half-Marathon Training Programme

Master the half marathon in just 8 weeks!

24 Apr 2017 / 50 comments.

14-Week Half-Marathon Training Programme

If you regularly log 40 to 50 kays per week, you’re ready to run your best half marathon!

19 Apr 2017 / 1 comment.