5 Snake Safety Tips For Trail Runners
Do you know what to do if you encounter a snake on a trail run?
Lucky Miya Wins The 2017 SkyRun!
Neither heat, cold, wind nor snow deterred the South African trail legend over the weekend.
8 Questions With Trail Legend Ryan Sandes
When you’re one of South Africa’s best-known runners, you get asked a lot of stuff!
How I Won The Otter Trail!
The 2017 race champ and South African course record-holder Christiaan Greyling shares the hard-won secrets of his success.
Doke Named Editor For Runner’s World Trail Mag
Top trail runner Linda Doke named as Editor of quarterly Runner’s World Trail magazine starting 2018.
Run Hard On Trails & Reap The Rewards
What doesn’t trip you makes you stronger.
10 ‘Do-Before-You-Die’ Trail Runs!
Planning a trail-running holiday? Here are Ryan Sandes’ top-10 bucket-list routes worth travelling to.
The Overtraining Matrix
How seriously should we be taking rest? Very seriously.
Hydration Packs vs Vests for Trail Runners
Don’t hold on to your bladder, vest packs are the latest in hydration!
AfricanX Contender, Kane Reilly Shares His Training Advice
RW Gear Ed, Ryan Scott, gets Kane Reilly’s perspective of the sharp end of trail running.