The annual charity mountain bike and trail run event in the North West.
Master the half marathon in just 8 weeks!
Comprehensive workouts which promote injury prevention and enhance race performance.
A cuppa jolts your mood, reduces disease risk, and adds a kick to workouts.
Christian Greyling tackles the Holy Grail of Trail
Ryan Sandes has requested that all proceeds of a talk on his running career will be donated to a Knysna kidney patient.
Seasoned trail runner wins first ever Red Bull Lion Heart
A competitive field is lining up at this year’s Otter Trail Run.
Are you ready to race Ryan Sandes up Lions Head?
Runner’s World is excited to announce the launch of our special edition magazine, Trail Runner.
An incredible video of Ryan Sandes and his Fish River attempt.
Sandes to make his debut appearance in the 2012 Salomon Sky Run.
Ryan Sandes has finally overcome his nemesis, the Fish River Canyon
The Sandman, Ryan Sandes, has done it again.
How often do you run races?
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® 2014 Rodale Inc. All rights reserved.
Published under license from Rodale Inc