We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers forgot the details – and suffered the consequences.
Run Your Worst Race: Change It Up!
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers changed their routines – and suffered the consequences.
Run Your Worst Race: … And The Logistics
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers forgot the logistics – and suffered the consequences.
Run Your Worst Race: Get Lost
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers got lost – and suffered the consequences.
Run Your Worst Race: Stop When You Want
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers stopped – and suffered the consequences.
Run Your Worst Race: Wait To Go
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers waited to long to go to the loo – and suffered the consequences.
Run Your Worst Race: Get Hurt
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers got themselves injured – and suffered the consequences.
Run Your Worst Race: Travel Light
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers traveled light – and suffered the consequences.
Run Your Worst Race: Go Out Fast
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers off too fast – and suffered the consequences.
Run Your Worst Race: Eat Tons
We’ve all been there… made an epic mistake that caused us to run an awful race, or just plain embarrass ourselves. These readers ate too much – and suffered the consequences.
Upcoming Events
Selati Kaftan Half Marathon & 10km
Date: 07/07/2012
Time: 07:00
Location: Show Grounds Komatipoort, Komatipoort
Katberg Eco Trail Run
Date: 23/06/2012
Location: Katberg Eco Golf Estate & Hotel
TSiBA EDUCATION New Balance Trail Run Series
Date: 26/05/2012
Time: 08:00
Location: Middelvlei Wine Estate, Stellenbosch
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Running: Good For Knees 14 May 2012 -
Nutrition Basics for Runners 14 May 2012 -
Is Your Body Fit To Run? 9 May 2012
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When It Comes To Training Programmes… [Poll] 15 May 2012 -
Ryan Sandes To Tackle Northface 100 14 May 2012 -
Nutrition Basics for Runners 14 May 2012
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R: Anton - It can be done!Keep it up, but build u...
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Albie van Niekerk: Very disappointed! 10 weeks after the race and sti...
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Susan: One of the best races I've run in 17 years...




