Tag Archives | Races
Shake-up-your-running-routine

Shake Things Up!

3 Ways to break out of the box and shake up your routine!

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Winner of Red Bull Lion Heart, AJ Calitz,in action. Photo by Nick Muzik

AJ Calitz Tames The Lion

Seasoned trail runner wins first ever Red Bull Lion Heart

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running-in-a-race

3 Most Common Mistakes

The most common mistakes that runners make before a race.

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Nine 5km Races To Run

Ward off winter weight gain by entering one of these races.

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run

Looking For A 10-K?

Ten 10km to run in the next 10 weeks.

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Time To Race

How many days a week do you run? Work out how long it will take to train up for different race distances.

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Be a part of the 10th Landmarks Half Marathon

Runners who missed the online entry deadline for the tenth Landmarks Half Marathon can enter on the morning of the event

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power-surge

Crank Up The Power

A well-timed burst of speed zaps the competition.

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OUTsurance 94.5Kfm Gun Run: Route Change

Billed as one of Cape Town’s most popular half marathons, this year’s OUTsurance 94.5 Kfm Gun Run will have a new start and finish.

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Totalsports-Ladies-Race

This Weekend’s Races

Get social (and competitive): run a race this weekend!

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