The 42.2km race is a Prestige and Participation League Event and an Eastern Province Championship Event.
Cover your bases: read this if you’re just starting out.
Train tired muscles (and your brain) to power through a strong finish.
Follow these tips to grill the perfect burger patties every time.
Our favourite meme of the year…
Runner’s World readers tell us about their favourite moments at the 2012 Olympic games.
The 1904 Olympic marathon was a joke from start to finish.
A quick look at the first barefoot winner in the 1968 Olympic games.
Sure, the Olympic produces great champions: but also bizarrely weird moments!
SA athlete Caster Semenya ran a comfortable second place in today’s 800m Olympic heat.
A little look into the diets of SA Olympic athletes.
2 More South African’s will start their Olympic campaign today.
Elite runners share their Olympic training tips.
A little information about Caster Semenya.
What do you think of the new Two Oceans Half Marathon entry system?
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