The event incorporates separate races for both runners and walkers. Late entries available.
Inspired by the Comrades Marathon? Determined to become a runner? Follow these 5 simple steps to getting going.
With just 15 minutes to strength-train, what moves should I do?
Toss out high-fat condiments, plant a salad, and other smart moves.
Our favourite meme of the year…
Runner’s World readers tell us about their favourite moments at the 2012 Olympic games.
The 1904 Olympic marathon was a joke from start to finish.
A quick look at the first barefoot winner in the 1968 Olympic games.
Sure, the Olympic produces great champions: but also bizarrely weird moments!
SA athlete Caster Semenya ran a comfortable second place in today’s 800m Olympic heat.
A little look into the diets of SA Olympic athletes.
2 More South African’s will start their Olympic campaign today.
Elite runners share their Olympic training tips.
A little information about Caster Semenya.
What's your opinion on a low-fat high-carb diet?
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