Our favourite meme of the year…
The Golden Valley Casino Trail Run
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
Runner's World Magazine
Runner's World Magazine offers running advice on road running, triathlon training, 5k, 10k running and Comrades and Two Oceans marathon training.
Crowds of spectators line the final 2km, supporting runners for more than just the final 50m sprint.
Runner’s World readers tell us about their favourite moments at the 2012 Olympic games.

The 1904 Olympic marathon was a joke from start to finish.

A quick look at the first barefoot winner in the 1968 Olympic games.

Sure, the Olympic produces great champions: but also bizarrely weird moments!

SA athlete Caster Semenya ran a comfortable second place in today’s 800m Olympic heat.

2 More South African’s will start their Olympic campaign today.
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