The event incorporates separate races for both runners and walkers. Late entries available.
Inspired by the Comrades Marathon? Determined to become a runner? Follow these 5 simple steps to getting going.
With just 15 minutes to strength-train, what moves should I do?
Toss out high-fat condiments, plant a salad, and other smart moves.
A little information about Caster Semenya.
Meet 110m hurdler, Lehann Fourie
Who’s running under the SA Flag at the 2012 Olympic Games?
Get to know marathoner Tanith Maxwell.
BSG Elite athlete Richard Murray tells us about his aspirations for the 2012 Olympic Games
BSG Elite athlete Kate Roberts talks about her London preparations and what she is looking forward to at the 2012 Olympics
A closer look at SA marathoner, Rene Kalmer.
Learn a little about SA marathoner, Irvette.
Introducing 800m athlete Andre Olivier.
Get to know your Olympic athletes! Here’s a little information about Cornel Fredericks.
What's your opinion on a low-fat high-carb diet?
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