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Sunset-run

10 Best Reasons to Run

By on 4 May 2012 in Motivation, Psyche Yourself

No matter how much that couch, dvd and glass of wine is calling… go run!

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Racemotivation

Bad Race? Get Over It!

By on 16 April 2012 in Motivation, Psyche Yourself

The five stages of getting over a bad race experience—and how to run better next time.

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Run Cold

Running In The Cold: Get Motivated!

By on 4 July 2011 in Motivation, Psyche Yourself

Keep those toes toasty and your takkies dry… stay motivated to run through winter!

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Bruce_Fordyce

Last Minute Comrades Advice

By on 13 May 2011 in Events

Get inspiration from the Comrades King himself, Bruce Fordyce.

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How to wake up early in the morning to exercise

Stay Motivated!

By on 9 May 2011 in Motivation, Psyche Yourself

Some sneaky tips on getting up-and-at-em on chilly, dark mornings.

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Imazine-Mantra

Running Mantras

By on 11 April 2011 in Psyche Yourself

Motivating mantra’s from our readers.

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49 Reasons To Love Running: Reasons 1 – 10

49 Reasons To Love Running: Reasons 1 – 10

By on 25 October 2010 in Motivation, Psyche Yourself

Like you need any more excuses to get out there…

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49 Reasons To Love Running: Reasons 11 – 20

49 Reasons To Love Running: Reasons 11 – 20

By on 25 October 2010 in Motivation, Psyche Yourself

Like you need any more excuses to get out there…

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49 Reasons To Love Running: Reasons 41 – 49

49 Reasons To Love Running: Reasons 41 – 49

By on 25 October 2010 in Motivation, Psyche Yourself

Like you need any more excuses to get out there…

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Running In The Heat

Running In The Heat

By on 14 October 2010 in Motivation, Psyche Yourself, Training

These simple steps will help you to make the most out of spring and summer running.

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