Bruce Fordyce gives his opinion on race cut off times. What do you think?
TSiBA New Balance OVERBERG Wine Estate Run Series
Enjoy this special opportunity to run (or walk) through beautiful vineyards in the Overberg region.
Tag Archives | Marathon
Newbie Marathoner Advice
Intimidated by 42km? Here are the top tips for running your first marathon.
Knysna Marathon and Half Marathon Tips
Brace yourself for the Knysna half… here’s how to play your running cards correctly!
Races: 25 – 27 February
From Xterra Trail Runners to Maritzburg Marathons, there’s a host of running races happening in South Africa this weekend.
Records tumble at the Bestmed Tuks Race
Records tumbled in the running of the 2011 Bestmed Tuks Race in Pretoria on Saturday as some 10 200 participants took part in the four events.
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