20-Week Foolproof Beginners Marathon Training Programme

This training plan will have you prepared and ready to tackle your first marathon!

7 Nov 2017 / 15 comments.

7 TMI Things That Happened When I Trained for My First Marathon

Running a marathon is a major accomplishment, but getting there can get a little gross.

7 Nov 2017 / 0 comments.

Kevin Hart’s First Marathon Is No Joke!

The 38-year-old comedian plans on kicking the New York City Marathon’s ass. Seriously.

31 Oct 2017 / 0 comments.

The 13 Most Popular Training Plans

Training for your goal race? Find the perfect plan for every distance, and every runner.

11 Oct 2017 / 0 comments.

The World’s Fastest Marathoners & Marathon Courses

Here’s a complete list of the world record-holders and all-time top 42.2km runners.

26 Sep 2017 / 0 comments.

105 Expert Running Life Hacks!

Simple tips, tricks and tweaks to improve and upgrade every aspect of your running life.

20 Sep 2017 / 0 comments.

Sanlam Cape Town Marathon: All You Need To Know

Here’s all you need to know about this weekend’s Cape Town Marathon (and all the other events).

15 Sep 2017 / 1 comment.

Get CT Marathon Race-Day Ready!

You’ve done the training. Here’s everything you need to maximise your Sanlam Cape Town Marathon race.

12 Sep 2017 / 0 comments.

7 Tips For Fuelling Your First Marathon

Practice your nutrition during training and get to the starting line prepared.

28 Aug 2017 / 0 comments.

Smash Your Best 5, 10, 21-K!

These expert tips will help you reach your goals.

22 Aug 2017 / 0 comments.