20-Week Foolproof Beginners Marathon Training Programme

This training plan will have you prepared and ready to tackle your first marathon!

7 Feb 2018 / 15 comments.

How Do You Run When Your City’s Almost Out Of Water?

For the runners of Cape Town, South Africa, getting in their daily kilometres means hunting down natural springs, foregoing showers, and reflecting on a looming environmental disaster.

31 Jan 2018 / 0 comments.

Our 13 Most Popular Training Plans!

Training for your goal race? Find the perfect plan for every distance, and every runner.

7 Dec 2017 / 0 comments.

HOW TO: Cross Every Finish Line Feeling Strong!

It takes a lot more than a picture-perfect smile to nail crossing that finish line.

5 Dec 2017 / 0 comments.

The First-Timer’s Marathon Training Plan

Conquer your first 42.2 with ease!

27 Nov 2017 / 0 comments.

7 TMI Things That Happened When I Trained for My First Marathon

Running a marathon is a major accomplishment, but getting there can get a little gross.

7 Nov 2017 / 0 comments.

Kevin Hart’s First Marathon Is No Joke!

The 38-year-old comedian plans on kicking the New York City Marathon’s ass. Seriously.

31 Oct 2017 / 0 comments.

The World’s Fastest Marathoners & Marathon Courses

Here’s a complete list of the world record-holders and all-time top 42.2km runners.

26 Sep 2017 / 0 comments.

105 Expert Running Life Hacks!

Simple tips, tricks and tweaks to improve and upgrade every aspect of your running life.

20 Sep 2017 / 0 comments.

Sanlam Cape Town Marathon: All You Need To Know

Here’s all you need to know about this weekend’s Cape Town Marathon (and all the other events).

15 Sep 2017 / 1 comment.