Tag Archives | Inspiration
1_65

Nutrition Basics for Runners

Maximise your running enjoyment and manage your weight with these nutrition basics.

Read full story Comments { 3 }
Carol

The doc said absolutely no running… by Carol Willis

Meet Carol Willis, a reformed couch potato that is our latest blogger, runner and loser… of 30kgs!

Read full story Comments { 1 }
151kg Down!

151kg Down!

Estor van Pletzen lost 151kg through running, beat depression, and looked so good her own brother didn’t recognise her.

Read full story Comments { 0 }
"Glorius" success story

"Glorius" success story

The inspirational Glorius Mooka lost 32kg and now competes in marathons – read her remarkable story.

Read full story Comments { 0 }
Success Story: Not quite 100 but still going

Success Story: Not quite 100 but still going

Just before his 44th birthday and not able to put on his shoes, Billy Mollentze made the decision to lose weight. Three years later he has lost 44kg and is happier and healthier than ever.

Read full story Comments { 0 }
Success Story: Lesley-Anne Peck

Success Story: Lesley-Anne Peck

With some definite goals in mind which included losing weight, running further than she has ever run before, and supporting a charity very close to her heart, Runner’s World reader, Lesley-Anne Peck is a true inspiration.

Read full story Comments { 0 }
Success Story: Hayley Joseph

Success Story: Hayley Joseph

Hayley Joseph lost 23kg, took on the Comrades this year and became a new person! This is her story…

Read full story Comments { 0 }
Combat The Fat: Part 2

Combat The Fat: Part 2

Ten tricks to lose weight for good. (Part 2)

Read full story Comments { 0 }
Training: Getting Started

Training: Getting Started

So you want to start running. You’ve got the shoes, and even got the gear – but now what?

Read full story Comments { 0 }
Basic Gear to Get Started

Basic Gear to Get Started

Getting started? Here’s what to wear for maximum comfort and performance.

Read full story Comments { 0 }